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Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
Empower and Calm Teacher Bundle
By Lara Hocheiser
Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.
This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.
A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.
Together, we can use yoga and mindfulness to learn about and take care of our bodies.
Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.
Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.
The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!
Give your students the tools to exercise and check-in with their mind and body.
Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem.
This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds.
In this bundle you will get:
Lesson Plans for Educators
My Body and Caring for Myself:
The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.
The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.
The glossary gives instructions for every pose and meditation.
The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.
Empowerment:
Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.
Time For Me Cards
With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.
Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children.
With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions.
This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION
By All Therapy Resources
Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.
This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.
KEY FEATURES:
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mental Health?
2. Anxiety and Stress
3. Depression, Self-Harm, and Suicide
4. Drugs, Alcohol and Mental Health
5. Caring for Self
6. Reaching Out
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Spanish Food/La Comida Vocabulary Activities/Practice/Emergency Sub Lesson!
By Churros and Croissants
Be prepared with this hassle-free, print-and-go lesson plan that will keep your students engaged and quietly focused on independent learning.
Designed to be used at any level of language and at any point in the curriculum, this comprehensive emergency sub lesson plan is packed with fun and interactive activities that will enrich your students' Spanish food vocabulary.
Here's what's included in this ready-to-use resource:
Keep your students engaged and quietly learning regardless of your substitute's foreign language knowledge!
Check out my other Emergency Spanish Vocabulary Sub Plans!
Earn TeachShare credits for your next purchase by leaving a review! Reviews play a crucial role in helping me improve and create better resources. They also provide valuable insights for other educators who are considering this product. Thank you so much for your support!
French Food/La Nourriture Vocabulary Activities/Practice/Emergency Sub Lesson!
By Churros and Croissants
Stuff happens! Be prepared with this hassle-free, print-and-go lesson plan that will keep your students engaged and quietly focused on independent learning.
Designed to be used at any level of language and at any point in the curriculum, this comprehensive emergency sub lesson plan is packed with fun and interactive activities that will enrich your students' French food vocabulary.
Here's what's included in this ready-to-use resource:
Keep your students engaged and quietly learning even if your substitute has ZERO French skills!
Check out my other Emergency French Sub Plans!
!
20 French Vocabulary Lesson Plans MEGA Bundle! You're Covered All Year!!
By Churros and Croissants
Can't decide or want them all? Grab our complete set of 20 French vocabulary lessons and emergency sub plans! This comprehensive bundle contains 500 vocabulary words and will cover your needs from the first day of school to the last all while saving you 20%! Word searches, magic squares, matching, drawing, word jumbles and more provide meaningful and independent vocabulary practice, ensuring that students are actively learning. These worksheets are great for homework, exit tickets, bell ringers or when you just need a break to catch up!
Enjoy stress-free, print-and-go topics, including:
Lessons contain vocabulary lists with 25 words and 7 different options for practice worksheets. These include:
And more!
*Includes FREE fully editable Substitute Notes Template!
Use when your students need a little vocabulary boost or save for super-easy emergency sub plans. Your health and well-being matter. So give yourself the time you need to get back to your best. Students will remain engaged and continue their learning, even if your substitute has no knowledge of French.
Don't need the full package? Pick and choose from my French Vocabulary/Emergency Sub Lessons for exactly what you need. Or make your own tailored plans quickly with 10 Universal French Vocabulary Mastery Sheets!
5 Days of French Emergency Sub Lesson Plans. Take the Week off - You're Covered!
By Churros and Croissants
Getting sick is never convenient, especially when you're a teacher. But with this bundle of 5 stress-free emergency sub plans, you can rest easy knowing that your class will be in capable hands. Whether you need a full week now or are taking things day-by-day, this worksheet bundle has you covered.
Print-and-Go Topics include:
School
Professions
Clothing
Foods
Places Around Town
Each plan guides your students through meaningful and independent written vocabulary practice, ensuring that they're not just busy, but also learning. Lessons contain vocabulary lists with 25 words and 7 different worksheet options for practice sheets. These include:
And more!
*Includes FREE fully editable Substitute Notes Template to make your week even easier!
Your health and well-being matter. So give yourself the time you need to get back to your best. Students will remain engaged and continue their learning, even if your substitute has no knowledge of French.
Check out my 4 Seasons Emergency Sub Bundle for shorter absences or make your own tailored plans quickly with 10 Universal French Vocabulary Mastery Sheets!
20 Spanish Vocabulary Lesson Plans MEGA Bundle! You're Covered All Year!!
By Churros and Croissants
Can't decide or want them all? Grab our complete set of 20 Spanish vocabulary lessons and emergency sub plans! This comprehensive bundle contains 500 vocabulary words and will cover your needs from the first day of school to the last all while saving you 20%! Word searches, magic squares, matching, drawing, word jumbles and more provide meaningful and independent vocabulary practice, ensuring that students are actively learning. These worksheets are great for homework, exit tickets, bell ringers or when you just need a break to catch up!
Enjoy stress-free, print-and-go topics, including:
Lessons contain vocabulary lists with 25 words and 7 different options for practice worksheets. These include:
And more!
*Includes FREE fully editable Substitute Notes Template!
Use when your students need a little vocabulary boost or save for super-easy emergency sub plans. Your health and well-being matter. So give yourself the time you need to get back to your best. Students will remain engaged and continue their learning, even if your substitute has no knowledge of Spanish.
Don't need the full package? Pick and choose from my Spanish Vocabulary/Emergency Sub Lessons for exactly what you need. Or make your own tailored plans quickly with 10 Universal Spanish Vocabulary Mastery Sheets!
Earn TeachShare credits for your next purchase by leaving a review! Reviews play a crucial role in helping me improve and create better resources. They also provide valuable insights for other educators who are considering this product. Thank you so much for your support.
5 Days of Spanish Emergency Sub Lesson Plans. Take the Week off -You're Covered!
By Churros and Croissants
Getting sick is never convenient, especially when you're a teacher. But with this bundle of 5 stress-free emergency sub plans, you can rest easy knowing that your class will be in capable hands. Whether you need a full week now or are taking things day-by-day, this worksheet bundle has you covered.
Print-and-Go Topics include:
School
Professions
Clothing
Foods
Places Around Town
Each plan guides your students through meaningful and independent written vocabulary practice, ensuring that they're not just busy, but also learning. Lessons contain vocabulary lists with 25 words and 7 different options for practice sheets. These include:
And more!
*Includes FREE fully editable Substitute Notes Template to make your week even easier!
Your health and well-being matter. So give yourself the time you need to get back to your best. Students will remain engaged and continue learning, even if your substitute has no previous knowledge of Spanish.
Check out my 4 Seasons Emergency Sub Bundle for shorter absences or make your own tailored plans quickly with 10 Universal Spanish Vocabulary Mastery Sheets!
Earn TeachShare credits for your next purchase by leaving a review! Reviews play a crucial role in helping me improve and create better resources. They also provide valuable insights for other educators who are considering this product. Thank you so much for your support.
Spanish Food/Comida Mega Bundle: Interactive Mazes and Activity Sheets
By Churros and Croissants
¡Buen provecho! Food is always a huge hit in the classroom. This comprehensive resource combines some of my most popular interactive food resources for hours of practice! Grab differentiated practice for almost 100 vocabulary words at 20% off! Perfect for enhancing students' understanding of nutrition while keeping them engaged, this bundle is ideal for classroom activities, homework, or substitute plans.
What’s included:
These resources not only build vocabulary skills but also foster creativity, critical thinking, and healthy eating awareness. Inspire your students and enrich their learning experience with these tasty activities!
Check out my other Emergency Spanish Vocabulary Sub Plans!
French Food/Nourriture Mega Bundle: Interactive Mazes and Activity Worksheets
By Churros and Croissants
À table! Food is always a huge hit in the classroom. This comprehensive resource combines some of my most popular interactive food resources for hours of practice! Grab differentiated practice for almost 100 vocabulary words at 20% off! Perfect for enhancing students' understanding of nutrition while keeping them engaged, this bundle is ideal for classroom activities, homework, or substitute plans.
What’s included:
These resources not only build vocabulary skills but also foster creativity, critical thinking, and healthy eating awareness. Inspire your students and enrich their learning experience with these tasty activities!
Looking for more vocabulary sets? Check out my other French Emergency French Sub Plans!
Earn TeachShare credits for your next purchase by leaving a review! Reviews play a crucial role in helping me improve and create better resources. They also provide valuable insights for other educators who are considering this product. Thank you so much for your support!
Germs and Different Types of Precautions
By Melissa W
Creating a presentation on isolation precautions involves defining them as preventive measures in healthcare to prevent infection spread. Three types exist: contact, droplet, and airborne precautions. Examples include gloves for contact, masks for droplet, and N95 respirators for airborne.
By Melissa W
CCMA (Certified Clinical Medical Assistant) bingo cards for students can be a fun and interactive way to engage them in their studies while reinforcing key concepts and terminologies they need to master. These bingo cards can cover a wide range of topics, from medical terminology and anatomy to administrative procedures and patient care skills.
Includes 7 different bingo cards so students do not get bingo all at once.
Phlebotomy Study Guide Order of draw, Prep and Procedures
By Melissa W
The Phlebotomy Order of Draw Study Guide is an essential resource for aspiring and current phlebotomists, as well as other healthcare professionals involved in blood collection. This guide is meticulously designed to help learners understand and memorize the correct sequence of tubes used during blood draw procedures. The order of draw is crucial to prevent cross-contamination and ensure the accuracy of test results. The guide covers the color-coded system of blood collection tubes, each designed for different types of tests and additives, starting from blood cultures, followed by coagulation tubes, and so on.
By Melissa W
Creating a study guide for the "order of draw" is crucial for anyone involved in the field of phlebotomy, as it ensures that cross-contamination of additives between different blood collection tubes is prevented. The order of draw refers to the sequence in which blood collection tubes should be filled during venipuncture, and adhering to this order is essential for obtaining accurate laboratory results. Here's a simplified guide to help you study and remember the order:
Remembering the order can be facilitated by mnemonic devices or associations, and frequent practice in drawing blood will help reinforce this knowledge. Always ensure to invert tubes gently after drawing to mix the blood with the additives, and never forget the importance of proper identification and handling of specimens to prevent pre-analytical errors.
SUPER MEGA HEALTHCARE CTE BUNDLE!
By Melissa W
A mega bundle of resources. 56 items for a special price!! For a LIMITED time! There are so many great resources for Phlebotomy, Patient care tech, and CCMA!
By Melissa W
NEW phlebotomy bundle! PowerPoints and Study Guide!
Includes 6 items.