12th Grade Health Workbooks (by date, oldest first)

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

• What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
• Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
• Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
• Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
• Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
• Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression
• Reaching Out – What to Do and Say
• Ask for a Check-in
• Where to Go for Support
• Raising the Alarm
• My Action Plan

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Best printed in LANDSCAPE

This ultimate and physiology coloring book for students stands as an innovative and highly effective learning tool, designed to simplify the complex world of human anatomy and physiology through engaging, interactive activities. By transforming intricate anatomical concepts and physiological processes into detailed coloring pages, this resource offers a unique approach to studying. It not only aids in the memorization of bodily structures and systems but also enhances understanding by requiring the student to engage actively with the material.

A mega bundle of resources. 56 items for a special price!! For a LIMITED time! There are so many great resources for Phlebotomy, Patient care tech, and CCMA!

26 Resources. Great for phlebotomy test prep!

This product includes 1 social story that focuses on feeling uncomfortable. Students will learn the meaning for the words feeling uncomfortable, feeling discomfort, feeling uneasy, being awkward, worrying, feeling restless, and advocating for yourself.

In the social story that is included in this product that relates with feeling uncomfortable, what feeling uncomfortable, how you feel discomfort or feel uneasy about something and what one can do when in this situation, the importance of advocating for oneself even though they may feel uncomfortable, examples of how someone can advocate for themselves if they feel uncomfortable and the importance in doing so, why it is important to advocate for yourself even if it makes you uncomfortable, and why advocacy can be challenging.

The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. At the end of this product, there are 4 role-playing scenario cards that will require students to discuss how they feel when they are feeling uncomfortable and what each character feels in each situation and why, what the character can do to feel better about the given situation, what the student would do if they were in that situation, etc.

You may also be interested in the following products:

Showing Forgiveness Social Story an Role-Playing Scenarios

https://www.TeachShare.com/Product/Showing-Forgiveness-Social-Story-and-Role-Playing-Scenarios-11891474

Feeling Grateful Social Story an Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Grateful-Social-Story-and-Role-Playing-Scenarios-11891521

Feeling Down Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Down-Social-Story-and-Role-Playing-Scenario-11910229

Feeling Determined Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Determined-Social-Story-and-Role-Playing-Scenarios-11910287

Feeling Uncomfortable Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Uncomfortable-Social-Story-and-Role-Playing-Scenarios-12000492

Feeling Annoyed Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Annoyed-Social-Story-and-Role-Playing-Scenarios-12084122

Feeling Left Out Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Left-Out-Social-Story-and-Role-Playing-Scenario-12119428

Feelings Misunderstood Social Story

https://www.TeachShare.com/Product/Feeling-Misunderstood-Social-Story-11749270

Feeling Discouraged Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Discouraged-Social-Stories-and-Role-Playing-Scenarios-11616261

Feeling Hopeless Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Hopeless-Social-Stories-and-Role-Playing-Scenarios-11611686

Social Boundaries Social Stories

https://www.TeachShare.com/Product/Social-Boundaries-Social-Stories-11815541

Feeling Disgusted Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Disgusted-Social-Story-and-Role-Playing-Scenarios-11845546

Social Skills Role-Playing Scenario Cards

https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583

Feeling Insecure Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168

Feeling Pessimistic Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Pessimistic-Social-Story-and-Role-Playing-Scenarios-11858113

Feelings Misunderstood Social Story

https://www.TeachShare.com/Product/Feeling-Misunderstood-Social-Story-11749270

Feeling Discouraged Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Discouraged-Social-Stories-and-Role-Playing-Scenarios-11616261

Feeling Hopeless Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Hopeless-Social-Stories-and-Role-Playing-Scenarios-11611686

Social Boundaries Social Stories

https://www.TeachShare.com/Product/Social-Boundaries-Social-Stories-11815541

Feeling Disgusted Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Disgusted-Social-Story-and-Role-Playing-Scenarios-11845546

Social Skills Role-Playing Scenario Cards

https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583

Feeling Insecure Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168

Feeling Pessimistic Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Pessimistic-Social-Story-and-Role-Playing-Scenarios-11858113

Sharing Social Stories

https://www.TeachShare.com/Product/Sharing-Social-Stories-11504286

Bravery Social Story

https://www.TeachShare.com/Product/Bravery-Social-Story-11509910

Following Rules Social Story

https://www.TeachShare.com/Product/Following-the-Rules-Social-Story-11514932

Stranger Danger Social Stories

https://www.TeachShare.com/Product/Stranger-Danger-Social-Stories-11526053

Being Cautious Social Story

https://www.TeachShare.com/Product/Being-Cautious-Social-Story-11537774

Never Give Up Social Stories

https://www.TeachShare.com/Product/Never-Give-Up-Social-Stories-11499731

Showing Understanding Social Stories

https://www.TeachShare.com/Product/Showing-Understanding-Social-Stories-11485721

Responsible Decision-Making Social Story

https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075

Feeling Lonely Social Story

https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018

Stressed Out Social Story

https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533

Feeling Bored Social Story:

https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655

Feeling Guilty Social Stories:

https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449

Feeling Overwhelmed Social Stories:

https://www.TeachShare.com/Product/Feeling-Overwhelmed-Social-Stories-11150614

The New Kid at School Social Story:

https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045

Acceptance Social Stories:

https://www.TeachShare.com/Product/Acceptance-Social-Stories-11149152

Feeling Optimistic Social Story:

https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307

Feeling Confident Social Story:

https://www.TeachShare.com/Product/Feeling-Confident-Social-Story-11086278

Boundaries Social Stories:

https://www.TeachShare.com/Product/Boundaries-Social-Stories-11014722

Feeling Anxious Social Stories:

https://www.TeachShare.com/Product/Feeling-Anxious-Social-Story-10895197

Feelings and Emotions Social Stories:

https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959

Interrupting Social Stories:

https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144

Telling the Truth Social Stories

https://www.TeachShare.com/Product/Telling-the-Truth-Social-Stories-10447349

Turn Taking Social Stories:

https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562

Feeling Scared and Worried Social Stories:

https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610

Jealousy Social Stories:

https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746

Please and Thank You Social Stories:

https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099

Feeling Angry Social Stories:

https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336

Making Mistakes Social Stories:

https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421

Feeling Shy Social Stories:

https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368

This product includes 1 social story that focuses on being misunderstood. Vocabulary that is reviewed and discussed in depth include misunderstood, communication, judge, feeling insecure, anxiety, depression, positive self-esteem, and negative self-esteem.

Students will learn about feeling misunderstood, how someone could feel misunderstood, what can cause someone to feel misunderstood, how someone feels when they have positive self-esteem, how someone feels when they have negative self-esteem, how to build self esteem, and if someone feels misunderstood how they would feel.

One social story that focuses on feeling misunderstood is included in this product. The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. This product shares with students the importance of communicating how one feels when they feel misunderstood, listening to others, understanding others point of view or feelings, and discussing interests that are different amongst friends/family members.

At the end of the product, you will find 4 role-playing cards that relate with feeling misunderstood. Students can role-play each situation and talk about how they would feel if they were in the situation.

You may also be interested in the following products:

Name Calling Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Name-Calling-Social-Story-and-Role-Playing-Scenarios-12511555

Name Grumpy Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Name-Grumpy-Social-Story-and-Role-Playing-Scenarios-12511633

Social Story Role Playing Scenario Cards

https://www.TeachShare.com/Product/Social-Story-Role-Playing-Scenario-Cards-12472661

Showing Forgiveness Social Story an Role-Playing Scenarios

https://www.TeachShare.com/Product/Showing-Forgiveness-Social-Story-and-Role-Playing-Scenarios-11891474

Feeling Grateful Social Story an Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Grateful-Social-Story-and-Role-Playing-Scenarios-11891521

Feeling Down Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Down-Social-Story-and-Role-Playing-Scenario-11910229

Feeling Determined Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Determined-Social-Story-and-Role-Playing-Scenarios-11910287

Feeling Uncomfortable Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Uncomfortable-Social-Story-and-Role-Playing-Scenarios-12000492

Feeling Annoyed Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Annoyed-Social-Story-and-Role-Playing-Scenarios-12084122

Feeling Left Out Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Left-Out-Social-Story-and-Role-Playing-Scenario-12119428

Feelings Misunderstood Social Story

https://www.TeachShare.com/Product/Feeling-Misunderstood-Social-Story-11749270

Feeling Discouraged Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Discouraged-Social-Stories-and-Role-Playing-Scenarios-11616261

Feeling Hopeless Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Hopeless-Social-Stories-and-Role-Playing-Scenarios-11611686

Social Boundaries Social Stories

https://www.TeachShare.com/Product/Social-Boundaries-Social-Stories-11815541

Feeling Disgusted Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Disgusted-Social-Story-and-Role-Playing-Scenarios-11845546

Social Skills Role-Playing Scenario Cards

https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583

Feeling Insecure Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168

Feeling Pessimistic Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Pessimistic-Social-Story-and-Role-Playing-Scenarios-11858113

Sharing Social Stories

https://www.TeachShare.com/Product/Sharing-Social-Stories-11504286

Bravery Social Story

https://www.TeachShare.com/Product/Bravery-Social-Story-11509910

Following Rules Social Story

https://www.TeachShare.com/Product/Following-the-Rules-Social-Story-11514932

Stranger Danger Social Stories

https://www.TeachShare.com/Product/Stranger-Danger-Social-Stories-11526053

Being Cautious Social Story

https://www.TeachShare.com/Product/Being-Cautious-Social-Story-11537774

Never Give Up Social Stories

https://www.TeachShare.com/Product/Never-Give-Up-Social-Stories-11499731

Showing Understanding Social Stories

https://www.TeachShare.com/Product/Showing-Understanding-Social-Stories-11485721

Responsible Decision-Making Social Story

https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075

Feeling Lonely Social Story

https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018

Stressed Out Social Story

https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533

Feeling Bored Social Story:

https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655

Feeling Guilty Social Stories:

https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449

Feeling Overwhelmed Social Stories:

https://www.TeachShare.com/Product/Feeling-Overwhelmed-Social-Stories-11150614

The New Kid at School Social Story:

https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045

Acceptance Social Stories:

https://www.TeachShare.com/Product/Acceptance-Social-Stories-11149152

Feeling Optimistic Social Story:

https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307

Feeling Confident Social Story:

https://www.TeachShare.com/Product/Feeling-Confident-Social-Story-11086278

Boundaries Social Stories:

https://www.TeachShare.com/Product/Boundaries-Social-Stories-11014722

Feeling Anxious Social Stories:

https://www.TeachShare.com/Product/Feeling-Anxious-Social-Story-10895197

Feelings and Emotions Social Stories:

https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959

Interrupting Social Stories:

https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144

Telling the Truth Social Stories

https://www.TeachShare.com/Product/Telling-the-Truth-Social-Stories-10447349

Turn Taking Social Stories:

https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562

Feeling Scared and Worried Social Stories:

https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610

Jealousy Social Stories:

https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746

Please and Thank You Social Stories:

https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099

Feeling Angry Social Stories:

https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336

Making Mistakes Social Stories:

https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421

Feeling Shy Social Stories:

https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368

This product includes 1 social story that focuses on feeling crabby. Students will also learn the meanings of the following words: crabby, irritable, grumpy, and annoyed.

In this product that relates with feeling crabby, students will learn what they can do to feel better the next time they are feeling crabby and discuss with a partner what someone can do to feel better when they are crabby, who you can talk to when you feel crabby, what is something a friend can help with when they feel bullied, etc.

The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. At the end of this product, there are 4 role-playing scenario cards that will require students to discuss feeling crabby, how students would feel in a given situation that relates with feeling crabby, and what students can do when they are feeling crabby.

This product includes 1 social story that focuses on trying my best.

In this product that relates with trying my best, students will discuss what encourages you to try your best?, why is it important to try your best?, and if you don't try your best, how might you feel?

The social story includes comprehension questions throughout that relate with trying my best. Some of the questions require students to put their feet in the shoes of the characters. At the end of this product, there are 4 role-playing scenario cards that will require students to discuss trying my best, how you can encourage someone so they are motivated to try their best, what steps can be taken to try your best, and what to do to improve to achieve goals that aren't achieved even after you try your best.

This product includes 1 social story that focuses on saying excuse me.

In this product that relates with saying excuse me, students will discuss when they should say excuse me, why should you say excuse me, and why is saying excuse me important?

The social story includes comprehension questions throughout that relate with saying excuse me. Some of the questions require students to put their feet in the shoes of the characters. At the end of this product, there are 4 role-playing scenario cards that will require students to discuss saying excuse me and why it is important to say this to others, why a conversation shouldn't be interrupted without saying excuse me, how others would feel if they interrupted a conversation and didn't say excuse me, and what could happen if excuse me wasn't said in a situation where it should be.