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Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
Empower and Calm Teacher Bundle
By Lara Hocheiser
Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.
This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.
A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.
Together, we can use yoga and mindfulness to learn about and take care of our bodies.
Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.
Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.
The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!
Give your students the tools to exercise and check-in with their mind and body.
Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem.
This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds.
In this bundle you will get:
Lesson Plans for Educators
My Body and Caring for Myself:
The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.
The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.
The glossary gives instructions for every pose and meditation.
The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.
Empowerment:
Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.
Time For Me Cards
With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.
Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children.
With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions.
This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
HUMAN BODY SYSTEMS PLAY DOH MATS - Fun & Educational Play Doh Activities
By Just Be Creative Homeschooling
Are you looking for a hands-on and engaging way to teach children about the human body systems? Our "Human Body Systems Play-Doh Mats" are the perfect resource to make learning about anatomy fun and interactive. This set includes six detailed Play-Doh mats, each focusing on a different human organ system, providing a creative and tactile learning experience.
Our Human Body Systems Play-Doh Mats include:
This resource is perfect for teachers, parents, and homeschoolers who want to provide an engaging and educational activity for children. It’s ideal for classroom science lessons, homeschooling projects, or fun at-home learning.
Enhance your child's understanding of human anatomy with our Interactive Human Body Systems Play-Doh Mats. Download today to bring science to life in a fun and memorable way!
IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.
HUMAN ORGANS PLAY DOH MATS - Fun & Educational Play-Doh Activities for Kids
By Just Be Creative Homeschooling
Are you searching for an engaging and educational way to teach children about human organs? Our "Human Organs Play-Doh Mats" offer a hands-on and interactive learning experience that makes anatomy fun. This set includes eight detailed Play-Doh mats, each focusing on a different human organ, available in both color and black-and-white versions. These mats are perfect for helping children learn about the human body through creative play.
Our Human Organs Play-Doh Mats include:
This resource is ideal for teachers, parents, and homeschoolers who want to provide an engaging and educational activity for children. It’s perfect for classroom science lessons, homeschooling projects, or fun at-home learning.
Enhance your child's understanding of human anatomy with our Interactive Human Organs Play-Doh Mats. Download today to make learning about the human body a fun and memorable experience!
IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.
Drawing Art: Monumental Symmetrical Insects. Fall/Autumn.
By Art Shack by JB
This creative Monumental Symmetrical Insects Unit was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. For this assignment, I asked students to practice drawing insects. Next, I taught students how to draw insects symmetrically on scrap paper. I demonstrated how to draw a beetle symmetrically while students surrounding me. Students created their own symmetrical insect drawing on Final Copy Paper. Students outlined, colored, and cut their Monumental Symmetrical Insect out. I hope you and your kiddos love this! Enjoy.
SCIENCE Escape Room Printables Kit - JOURNEY THROUGH BONES READING COMPREHENSION
By Home Learners Hub
Are you planning to introduce your kids or pupils to Science and you want to make it fun and unforgettable? You can do so with our SCIENCE Escape Room Kit - JOURNEY THROUGH BONES READING COMPREHENSION! Featuring 5 tasks that reveal a final secret code, this fun and engaging printable Science Reader and activities kit will be a huge hit for kids ages 5 - 8.
Our SCIENCE Escape Room Kit - JOURNEY THROUGH BONES READING COMPREHENSION offers a hassle-free experience, eliminating the need for props or other complex guidelines if you choose to carry out an Escape Room experience. It's perfectly suited for kids to solve puzzles on their own or in small teams, ideal for homeschool/classroom activities, young learners group events, sleepovers or family game nights.
This kit includes all necessary components to embark on a fun journey right in your own home. Hurry! Secure your SCIENCE Escape Room Kit - JOURNEY THROUGH BONES READING COMPREHENSION now and kickstart the entertaining Science lesson!
What's the storyline?
In the quiet town of Osseous Landing, a legend whispers through the streets about the Ancient Chamber of Skeletons, a hidden room said to hold the secrets of human anatomy's past, present, and future. This chamber can only be unlocked with the fabled Skeleton Key Secret Code. Are you brave enough to go on the adventure?
WHAT’S INCLUDED IN THE INSTANT DOWNLOAD?
PDF game guide (8.5 x 11)
1 Science reader
5 puzzle challenges with answers included
Recording sheet
Set up instructions
Frequently asked questions
Gameplay: 45 - 60 minutes
Ages: 5 - 8
Number of players: As many as you want!
Human Body Systems Project Interactive Hands On Lapbook Activity for Science
By That One Cheerful Classroom
Are you looking for a unique, interesting, and hands-on way to analyze the human body systes for your students? You'll like the flexibility of this lapbook and how simple it is to adapt it to the different abilities of your students. Lapbooks are great for both group and/or partner projects as well as independent projects.
Here’s what you’ll get:
What is a lapbook?
A lapbook is a book made from a file folder that includes various information about a topic. Students can create a lap book by cutting, coloring (when needed), and gluing them inside a file folder. The finished file folder book is called a lapbook because the book is usually big enough to spread out on your lap to read.
Lapbooks do not come with specific assembly instructions. Students are to use the information to build their books creatively and uniquely! This is a fun way for students to learn and get hands-on with the information!
All of the hard work is done for you. Just print the pieces, give each student one file folder, and let your students get creative!
___________________________________
Copyright © That One Cheerful Classroom.
Permission to copy for single classroom use only.
Please purchase additional licenses if you intend to share this product.
Parts of the Body Flashcards -Printable Preschool Health Learning Cards for Kids
By Create Learn Inspire Grow
One set of our Specialty Flashcards in a single PDF file.
Here is what you get!
Parts of my Body Printable Flashcards . Prints 24 flashcards. Prints 6 pages.
How to Use:
Solar eclipse 2024 foldable sequencing craft activity total & annular eclipses
By The Students Palace
Experience the awe-inspiring phenomenon of a solar eclipse like never before with our Solar Eclipse 2024 Foldable Sequencing activity! Engage young learners in an exciting journey through the stages of this celestial event as they cut, paste, and sequence each phase. Designed to be both educational and entertaining, this activity fosters fine motor skills, sequencing abilities, and a deeper understanding of the natural world. Perfect for classrooms, homeschooling, or family fun, dive into the science and wonder of solar eclipses with our interactive and engaging activity pack.
WHAT YOU WILL RECEIVE
5 Pages
( PDF + PNG)
Large 11'' x 8.5'' designs that can easily be printed on regular sized paper
High-resolution images
Unlimited prints
Great for kids, boys and girls
JUST DOWNLOAD, PRINT AND GET STARTED
This item comes as a high-resolution PDF + PNG files that you can download straight after purchasing.
You can print as many copies as you want.
NOTE
This is a digital item.
No physical product or printed material will be shipped.
No refunds as this is a digital product.
Printable Solar eclipse 2024 Cut And Paste worksheets - April crafts Activities
By The Students Palace
Fun Cutting And Pasting | Scissor Skills Activity Pages For Kids And Toddler, Preschool, Kindergarten, Girls, Boys Kids. This paint dauber coloring Pages is perfect for younger to practice by cutting and Gluening skills and have fun at the same time. Makes a fun and educational gift For Fools day !
WHAT YOU WILL RECEIVE
30 Cut And Paste Worksheets
pages ( PDF + PNG)
Large 8.5'' x 11'' designs that can easily be printed on regular sized paper
High-resolution images
Unlimited prints
Great for kids, boys and girls
JUST DOWNLOAD, PRINT AND GET STARTED
This item comes as a high-resolution PDF + PNG files that you can download straight after purchasing.
You can print as many copies as you want.
NOTE
This is a digital item.
No physical product or printed material will be shipped.
No refunds as this is a digital product.
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Solar eclipse 2024 Coloring Pages & Activities - Fun April Activities & Games
By The Students Palace
Printable Solar eclipse activities are perfect for keeping kids engaged and entertained during April . These activities include a variety of fun and educational options that can be easily printed and completed at home or on the go. this bundle contains, Coloring Pages , jigsaw puzzles , cut and paste activities , mandala coloring sheets ...
WHAT YOU WILL RECEIVE
( PDF + PNG)
Large 8.5'' x 11'' designs that can easily be printed on regular sized paper
High-resolution images
Unlimited prints
Great for kids, boys and girls
JUST DOWNLOAD, PRINT AND GET STARTED
This item comes as a high-resolution PDF + PNG files that you can download straight after purchasing.
You can print as many copies as you want.
NOTE
This is a digital item.
No physical product or printed material will be shipped.
No refunds as this is a digital product.
Follow me from Here .
The Five Senses Posters Freebie!
By Science and STEAM Team
Are you teaching about the five senses?
Do you need colorful posters for your visual learners?
This packet contains 7 colorful, educational posters with real photos.
Check out the preview to see if this resource is right for you and your students.
❤️Click Here to Follow Us!
Related resources
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Halloween Nonfiction Text About Bone Health and Experiment
By Science and STEAM Team
Your students will love this activity! This is great science informational reading passage about bones. It is paired with a science experiment showing why we need calcium. This aligns with the Next Generation Science standards. There are two graphic organizers for independent follow-up work after the reading, as well recording sheets for the experiment.
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⭐ Christmas: Informational Reading about Candy Canes with Science Experiment
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⭐ Rainbow Reading, Poetry Writing, and Science Experiment
⭐ Winter: Informational Reading about Hot Chocolate with Science Experiment
⭐ Bundle: Five Super Simple Science Experiments
⭐ Science Brag Tags
⭐ Famous Scientists Bulletin Board Posters for Elementary School
Customer Tips:
How to get TeachShare credit to use towards future purchases:
*Please go to your My Purchases page (you need to login). Next to each purchase you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave a short comment about the product. Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.
Science Poster Bundle for Elementary Grades
By Science and STEAM Team
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How to get TeachShare credit to use towards future purchases:
*Please go to your My Purchases page (you need to log in). Next to each purchase, you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave a short comment about the product. Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.
By Science and STEAM Team
Save money by purchasing four of our teacher-tested STEM activities. You can do one activity per week and have students begging for more! Read what one satisfied teacher wrote, "My first-grade kiddos love doing our bat unit each year. After adding this to our unit, I have a feeling that this might become a yearly favorite! My kiddos had fun throughout the whole process and learned so much."
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Customer Tips:
How to get TeachShare credit to use towards future purchases:
*Please go to your My Purchases page (you need to login). Next to each purchase you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave a short comment about the product. Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.
Hearing Health Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas: the parts of the ear - outer ear, ear canal, eardrum, cochlea, auditory nerve - vocabulary review and short answer questions, what each part of the ear does, labeling the parts of the ear on a diagram, who to see for a hearing test - audiologist, reviewing the decibel scale - dB, comparing faint noises to extremely loud noises, how to protect your ears, vocabulary for hearing aids and cochlear implants, if you know someone who has hearing loss, they will speak loudly, may mispronounce words, etc., what amplification devices people with hearing loss may have, some people with hearing loss may not use any amplification and they may use sign language instead, labeling different amplification equipment, inhalants - how they are dangerous and that they can cause hearing loss along with other health issues, two situations that relate with hearing loss and what students would do to handle hearing loss.
Five Senses Sorting | 5 Senses Matching Educational Game Learning Activity
By The Fun Sheep
This 5 Senses Classification Game offers a playful way to help kids learn about the five senses by matching elements with their corresponding sense. Ideal for toddlers, preschoolers, and kindergarteners, a fantastic tool for both homeschoolers and classroom settings. Perfect for preschool science or human body lessons, this printable activity will not only educate but also entertain your child as they explore the senses. Grab this easy and fun educational resource today and watch your students or little ones enjoy learning!
What comes in the product:
- 7x Worksheet Pages
- 2x Cut out Pages
- 9 pages to print
- A4 paper Size
- Best to print on card stock (Colors will vary depending on printer used)
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Five Senses Activities Bundle | PreK Science Centers 5 Senses Worksheets
By The Fun Sheep
This 61-page resource pack designed to make learning about the five senses engaging and fun for preschool and Pre-K students! This bundle includes 5 carefully crafted activities, all centered around the theme of the five senses, making it an ideal tool to support early learners.
Why you'll love it: This bundle is instantly ready to use, saving you time and effort in lesson planning. It brings together a variety of resources, including worksheets, activities, cards, display posters, and more, all focused on boosting your students' understanding of their senses. Teaching the five senses is crucial for a child's overall development and learning, and this bundle provides everything you need to ensure that your lessons are effective and enjoyable.
Perfect for any preschool or Pre-K classroom, this bundle will help your students explore their senses in a way that’s both educational and fun!
Activities included in this printable Bundle:
- Five Senses Sorting
- Learning the Five Senses
- Five Senses Clip Cards
- Five Senses Flash Cards
- Five Senses Posters
Your opinion is very important, Feel free to leave your review.
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