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Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
Empower and Calm Teacher Bundle
By Lara Hocheiser
Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.
This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.
A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.
Together, we can use yoga and mindfulness to learn about and take care of our bodies.
Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.
Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.
The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!
Give your students the tools to exercise and check-in with their mind and body.
Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem.
This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds.
In this bundle you will get:
Lesson Plans for Educators
My Body and Caring for Myself:
The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.
The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.
The glossary gives instructions for every pose and meditation.
The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.
Empowerment:
Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.
Time For Me Cards
With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.
Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children.
With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions.
This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Learning about MY BODY - Task Cards - Kindergarten - Vocabulary - Homeschool
By All Therapy Resources
These are great for either individual, group or a whole class approach to learn how to identify and explore body parts. These cards are versatile so teachers and early childhood educators can utilize these cards in many different ways.
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
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Learning about MY BODY - Task Cards - Kindergarten Vocabulary - SPANISH VERSION
By All Therapy Resources
These are great for either individual, group or a whole class approach to learn how to identify and explore body parts. These cards are versatile so teachers and early childhood educators can utilize these cards in many different ways.
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
***************************************************************************
Drawing Art: Monumental Symmetrical Insects. Fall/Autumn.
By Art Shack by JB
This creative Monumental Symmetrical Insects Unit was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. For this assignment, I asked students to practice drawing insects. Next, I taught students how to draw insects symmetrically on scrap paper. I demonstrated how to draw a beetle symmetrically while students surrounding me. Students created their own symmetrical insect drawing on Final Copy Paper. Students outlined, colored, and cut their Monumental Symmetrical Insect out. I hope you and your kiddos love this! Enjoy.
SCIENCE Escape Room Printables Kit - JOURNEY THROUGH BONES READING COMPREHENSION
By Home Learners Hub
Are you planning to introduce your kids or pupils to Science and you want to make it fun and unforgettable? You can do so with our SCIENCE Escape Room Kit - JOURNEY THROUGH BONES READING COMPREHENSION! Featuring 5 tasks that reveal a final secret code, this fun and engaging printable Science Reader and activities kit will be a huge hit for kids ages 5 - 8.
Our SCIENCE Escape Room Kit - JOURNEY THROUGH BONES READING COMPREHENSION offers a hassle-free experience, eliminating the need for props or other complex guidelines if you choose to carry out an Escape Room experience. It's perfectly suited for kids to solve puzzles on their own or in small teams, ideal for homeschool/classroom activities, young learners group events, sleepovers or family game nights.
This kit includes all necessary components to embark on a fun journey right in your own home. Hurry! Secure your SCIENCE Escape Room Kit - JOURNEY THROUGH BONES READING COMPREHENSION now and kickstart the entertaining Science lesson!
What's the storyline?
In the quiet town of Osseous Landing, a legend whispers through the streets about the Ancient Chamber of Skeletons, a hidden room said to hold the secrets of human anatomy's past, present, and future. This chamber can only be unlocked with the fabled Skeleton Key Secret Code. Are you brave enough to go on the adventure?
WHAT’S INCLUDED IN THE INSTANT DOWNLOAD?
PDF game guide (8.5 x 11)
1 Science reader
5 puzzle challenges with answers included
Recording sheet
Set up instructions
Frequently asked questions
Gameplay: 45 - 60 minutes
Ages: 5 - 8
Number of players: As many as you want!
Human Body Systems Project Interactive Hands On Lapbook Activity for Science
By That One Cheerful Classroom
Are you looking for a unique, interesting, and hands-on way to analyze the human body systes for your students? You'll like the flexibility of this lapbook and how simple it is to adapt it to the different abilities of your students. Lapbooks are great for both group and/or partner projects as well as independent projects.
Here’s what you’ll get:
What is a lapbook?
A lapbook is a book made from a file folder that includes various information about a topic. Students can create a lap book by cutting, coloring (when needed), and gluing them inside a file folder. The finished file folder book is called a lapbook because the book is usually big enough to spread out on your lap to read.
Lapbooks do not come with specific assembly instructions. Students are to use the information to build their books creatively and uniquely! This is a fun way for students to learn and get hands-on with the information!
All of the hard work is done for you. Just print the pieces, give each student one file folder, and let your students get creative!
___________________________________
Copyright © That One Cheerful Classroom.
Permission to copy for single classroom use only.
Please purchase additional licenses if you intend to share this product.
Skeletal System Free Reading Passage Printable for Upper Elementary Grades
By Caramel Bear Classroom
This product is a free reading passage with comprehension questions and an answer key. It goes with my Skeletal System "Match Game." Please download the full game for a complete mini lesson that can be used in Science Centers, in small groups, or independently.
Students love playing this "Vocabulary Match Game!" It is an easy and fun way to learn key vocabulary words. Students combine the vocabulary word with its matching definition using self-checking word cards. It can be played independently or in pairs. Help students review and practice their science vocabulary. Included in this paid product are:
* Instructions for preparing and playing the game
* A Study Guide for take home practice
* An In-Class Quiz for reinforcement with an answer key
Special Education Task Box for Adapted Science: Body Parts (Organs) Activity
By Specifically Sped
Adapted Science Special Education Task Box Activity for Life Skills
Organs
Science Task Box Picture Puzzle
Have students cut and glue the puzzle pieces to match the board for fine motor practice or laminate and velcro for repeated use.
Special Education Science Bundle: Adapted Books and Task Box Activity Bundle
By Specifically Sped
This special education science bundle includes nine topics with the use of adapted books and corresponding task boxes. All of the visual supports are repeated through the adapted books and task boxes to provide repetition and retention. Task boxes provide students the opportunity to practice fine motor skills with the unique puzzle designs.
☞Whether you are working on science iep goals or science standards in your curriculum these science adapted books and puzzles will have you set for the year!
Topics Covered
**►**Bodies of Water
►Landforms
►Continents
►Planets
►My Body
►My Organs
►Weather
►Animal Habitats
►Force and Motion
Adapted Books:
This special education science activity helps students learn through adapted books. Students can engage in this activity by matching visuals to each page as they learn about the different science concepts.
Science Task Box Picture Puzzle:
Have students cut and glue the puzzle pieces to match the board for fine motor practice or laminate and velcro for repeated use.
Related Products
• Special Education Lesson Plan/Scope and Sequence for Elementary Science ALL YEAR
• Special Education Science Adapted Book Bundle: Science Lesson and Goal Practice
• Special Education Science Task Box Activity Bundle (Life Skills Activities)
Special Education Science Task Box Activity Bundle (Life Skills Activities)
By Specifically Sped
Special Education Science Task Box Puzzle Bundle
This special education science task box bundle is perfect for life skills classes. It is differentiated to meet the needs or multi-level students. The visuals provide students access to the material who may need more academic support.
Students can practice cutting and gluing these visuals to the matching board or laminate and add velcro for repeated use.
Included in the bundle are the following task box puzzles:
***FREEBIE INCLUDED
There is a free copy of "My Life Cycle Puzzle" available for you to download with this purchase of this bundle.
Mega Bundle
These task box puzzles are included in a mega bundle with corresponding adapted books. For each task box in this bundle their is an adapted book with matching visuals to reinforce the retention of each topic. With nine topics included, you are able to change these out each month.
Check out the Mega Bundle HERE!
Special Education Science Human Body Organs: Adapted Book and Task Box
By Specifically Sped
Science Special Education Human Organs Bundle
Adapted Book: Organs
This special education science activity helps students in life skills learn through adapted books. Students can engage in this activity by matching visuals to each page as they learn about the different Organs of the Body.
Human Organs
Science Task Box Picture Puzzle
Have students cut and glue the puzzle pieces to match the board for fine motor practice or laminate and velcro for repeated use.
Mega Bundle
This task box puzzle and adapted book are both included in a mega bundle with corresponding adapted books and task boxes. For each task box in this bundle their is an adapted book with matching visuals to reinforce the retention of each topic. With nine topics included, you are able to change these out each month.
Check out the Mega Bundle HERE!
The Human Body : Overview of the Respiratory System Functions & Structures
By Create Learn Inspire Grow
Respiratory System Overview
The respiratory system is vital for gas exchange, allowing oxygen in and carbon dioxide out. Key components include:
Together, these structures ensure efficient oxygen delivery and carbon dioxide removal.
Printable Solar eclipse 2024 Cut And Paste worksheets - April crafts Activities
By The Students Palace
Fun Cutting And Pasting | Scissor Skills Activity Pages For Kids And Toddler, Preschool, Kindergarten, Girls, Boys Kids. This paint dauber coloring Pages is perfect for younger to practice by cutting and Gluening skills and have fun at the same time. Makes a fun and educational gift For Fools day !
WHAT YOU WILL RECEIVE
30 Cut And Paste Worksheets
pages ( PDF + PNG)
Large 8.5'' x 11'' designs that can easily be printed on regular sized paper
High-resolution images
Unlimited prints
Great for kids, boys and girls
JUST DOWNLOAD, PRINT AND GET STARTED
This item comes as a high-resolution PDF + PNG files that you can download straight after purchasing.
You can print as many copies as you want.
NOTE
This is a digital item.
No physical product or printed material will be shipped.
No refunds as this is a digital product.
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Solar eclipse 2024 Coloring Pages & Activities - Fun April Activities & Games
By The Students Palace
Printable Solar eclipse activities are perfect for keeping kids engaged and entertained during April . These activities include a variety of fun and educational options that can be easily printed and completed at home or on the go. this bundle contains, Coloring Pages , jigsaw puzzles , cut and paste activities , mandala coloring sheets ...
WHAT YOU WILL RECEIVE
( PDF + PNG)
Large 8.5'' x 11'' designs that can easily be printed on regular sized paper
High-resolution images
Unlimited prints
Great for kids, boys and girls
JUST DOWNLOAD, PRINT AND GET STARTED
This item comes as a high-resolution PDF + PNG files that you can download straight after purchasing.
You can print as many copies as you want.
NOTE
This is a digital item.
No physical product or printed material will be shipped.
No refunds as this is a digital product.
Follow me from Here .
The Five Senses Posters Freebie!
By Science and STEAM Team
Are you teaching about the five senses?
Do you need colorful posters for your visual learners?
This packet contains 7 colorful, educational posters with real photos.
Check out the preview to see if this resource is right for you and your students.
❤️Click Here to Follow Us!
Related resources
How to get TeachShare credit to use towards future purchases:
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Halloween Nonfiction Text About Bone Health and Experiment
By Science and STEAM Team
Your students will love this activity! This is great science informational reading passage about bones. It is paired with a science experiment showing why we need calcium. This aligns with the Next Generation Science standards. There are two graphic organizers for independent follow-up work after the reading, as well recording sheets for the experiment.
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⭐ Bundle: Five Super Simple Science Experiments
⭐ Science Brag Tags
⭐ Famous Scientists Bulletin Board Posters for Elementary School
Customer Tips:
How to get TeachShare credit to use towards future purchases:
*Please go to your My Purchases page (you need to login). Next to each purchase you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave a short comment about the product. Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.
Science Poster Bundle for Elementary Grades
By Science and STEAM Team
❤️Click Here to Follow Us
How to get TeachShare credit to use towards future purchases:
*Please go to your My Purchases page (you need to log in). Next to each purchase, you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave a short comment about the product. Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.