5th Grade Health Lesson (by date, oldest first)

Kindness is contagious! By teaching children about kindness and gratitude, they can learn to better manage their emotions, andactions and learn to form better relationships with themselves and others.

Get your Kids Yoga Activity Packet, all about Kindness!

This sampler includes:

• Beautifully illustrated kindness yoga cards
• Breathing exercises and mindfulness activity
• Printable craft to spark creativity and foster kindness
• Kindness coloring worksheet for children

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

This is a 13-page free PDF download that you can view on your phone, tablet, or computer, or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)

Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.

To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.

The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

• Designed for kids of all ages

• Includes printable yoga deck

• Learn 5 yoga poses

• Learn 1 breathing activity

• Two curriculums to educate yogis

• Includes additional yoga activity instructions

• Printable journal to reflect on your practice

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

Made for educators

Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.

In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.

This bundle includes two (2) lesson units:

1. Yamas & Niyamas Teen Unit is 47-page PDF download directed at teenagers
2. Yamas & Niyamas Kid Unit is a 48-page PDF download directed at kids ages 7-11

Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.

This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.  

Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.

How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.

How to Print

After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!

For best results, print at “Fit” or "Fit to page” at High Quality.

Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!

Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.

This is a yoga class inspired to help students with their attitudes and feelings towards challenges in their lives. We provide activity pages, coloring sheets, and discussion prompts to get your students thinking about their strengths and areas for growth. We also are providing poses to help stretch and grow their bodies further into the pose as they repeat mantras.

In this lesson plan, we include:

• Yoga lesson plan with written instructions for children grades 1-6
• Detailed instruction for breathing activities, yoga games, poses, and meditations
• 5 yoga cards you can print and cut out
• Activity sheets including mantra cards and worksheets
• Printable posters you can hang up

Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others

Enjoy!

Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.

This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.

A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.

Together, we can use yoga and mindfulness to learn about and take care of our bodies.

Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.

Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.

The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!

Give your students the tools to exercise and check-in with their mind and body.

Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem. 

This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds. 

In this bundle you will get:

• My Body and Caring for Myself: comprehensive Teacher’s Manual and accompanying Student Workbook aimed at developing self-awareness while strengthening our bodies.
• Empowerment Sequence Yoga Cards and Lesson Plans: three lesson plans and a yoga card deck to feel empowered and help children develop a positive self-image. (Our most popular lesson plan ever!!)
• Time for Me: Calming Yoga Cards: calming yoga card deck to encourage children to slow down and manage big emotions. (Fewer words, more calm!)

Lesson Plans for Educators

My Body and Caring for Myself:

The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.

The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.

The glossary gives instructions for every pose and meditation.

The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.

Empowerment:

Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.

Time For Me Cards

With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.

Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children. 

With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions. 

This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.

The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!

The Essential Yoga Bundle includes:

1. Sun Salutation Yoga Cards

2. Yamas & Niyamas Lesson Unit

3. Empowerment Series Printable Yoga Cards + Lesson Plans

The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.

The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The following mini-lesson and craft activity is great to help declutter and clear your mind from unhelpful thoughts.

This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have unhelpful or repeated thoughts.

Students are walked through the process in a fun, creative and engaging way to help dump unhelpful thoughts and learn to challenge them.

This mini-lesson explores:

- What’s a Brain Dump?

- Understanding negative thoughts

- The process – what to do

- Unhelpful Thinking Styles

- When your unhelpful thoughts pile up

- Sorting your thoughts

- Dump your unhelpful thoughts – CRAFT

- Recycling your unhelpful thoughts

- Ruminating on your unhelpful thoughts

- Letting negative and unhelpful thoughts go

- Challenging your negative thoughts

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Gratitude is the quality of being thankful and the readiness to show appreciation for and to return kindness. This activity encourages students to develop a gratitude and thankful mindset by noticing the good things and blessings in their life, appreciate them and express gratitude.

Teaching children the importance of gratitude is important and should not be underestimated. Expressing feelings of gratitude has been shown to decrease stress, improve sleep and increase a sense of belonging.

This activity will go through 3 helpful steps to remember when showing your appreciation and gratitude. The traffic light system will go through the three steps in detail to support students to develop a healthy mindset about appreciation and gratitude. Being grateful for the things that you are appreciative can help you to learn to not be fearful about the future but instead focus your energy on the present.

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

The following mini-lesson and craft activity is great to help declutter your worries and help to clear your mind.

This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have too many worries.

Students are walked through the process in a fun, creative and engaging way to help them manage their worries and clean out some mental space.

This mini-lesson explores:

What’s a Brain Dump?

- The process – what to do

- Brain Dump your worries worksheets

- When worries pile up

- Sorting my Worries (dump in the bin or Keep and take action)

- Dump your worries – Craft Activity

- Taking your worries away

- Recycling your worries

- Ruminating on your worries

- 3 other helpful tips

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Our "Exploring Personal Safety – Trauma-Informed Mini Lesson for Students," a comprehensive and engaging resource designed to promote child abuse prevention and empower students through Erin's Law lessons and activities focused on personal safety.

This trauma-informed intervention is rooted in Cognitive Behavioral Therapy (CBT) principles, providing a safe and supportive platform for students to understand the concept of personal safety.

KEY FEATURES:

• Understanding Personal Safety: Introduce students to the concept of personal safety and its significance in their lives, fostering awareness and empowerment.
• Differentiating Touches: Help students identify and differentiate between different types of touches, distinguishing between those that are okay, not okay, and confusing, and empowering them to establish and maintain boundaries.
• Exploring Types of Touches: Engage students in exploring safe touch, confusing touch, and private touch, facilitating a deeper understanding of personal boundaries.
• Secrets and Open Communication: Foster a safe environment for students to discuss the concept of secrets, encouraging open communication and empowering them to seek help when necessary.
• Reflective Questions: Promote critical thinking and self-reflection through thought-provoking questions, allowing students to explore their feelings, thoughts, hypothetical situations, and appropriate actions.
• Practice Calling for Help: Develop students' skills in seeking assistance during emergency situations, empowering them to take appropriate action and ensuring their safety.
• NO-GO-TELL Concept: Empower students to recognize and respond to unsafe situations by introducing the NO-GO-TELL concept, reinforcing their right to protect themselves and seek help.
• Dealing with Disbelief: Explore strategies for students if they encounter disbelief or are not listened to when disclosing personal safety concerns, empowering them to persist and seek support from trusted individuals.
• Personal Autonomy and Boundaries: Reinforce the message that students are the bosses of their own bodies, emphasizing personal autonomy, and the importance of setting and respecting boundaries.
• Building a Support System: Help students identify their "Helping Hand" support system, including trusted individuals such as counselors, teachers, family members, or friends who can provide guidance and support.
• Summary Points: Recapitulate the key learnings from the mini-lesson, reinforcing the importance of personal safety and empowering students with actionable knowledge.

"Exploring Personal Safety – Trauma-Informed Mini Lesson for Students" is a valuable resource for counselors, educators, and parents seeking to promote child abuse prevention, facilitate meaningful discussions, and empower students to prioritize and safeguard their personal safety.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

The following mini-lesson and craft activity is great to help declutter your worries and help to clear your mind.

This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have too many worries.

Students are walked through the process in a fun, creative and engaging way to help them manage their worries and clean out some mental space.

This mini-lesson explores:

What’s a Brain Dump?

- The process – what to do

- Brain Dump your worries worksheets

- When worries pile up

- Sorting my Worries (dump in the bin or Keep and take action)

- Dump your worries – Craft Activity

- Taking your worries away

- Recycling your worries

- Ruminating on your worries

- 3 other helpful tips

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

The following mini-lesson and craft activity is great to help declutter and clear your mind from unhelpful thoughts.

This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have unhelpful or repeated thoughts.

Students are walked through the process in a fun, creative and engaging way to help dump unhelpful thoughts and learn to challenge them.

This mini-lesson explores:

- What’s a Brain Dump?

- Understanding negative thoughts

- The process – what to do

- Unhelpful Thinking Styles

- When your unhelpful thoughts pile up

- Sorting your thoughts

- Dump your unhelpful thoughts – CRAFT

- Recycling your unhelpful thoughts

- Ruminating on your unhelpful thoughts

- Letting negative and unhelpful thoughts go

- Challenging your negative thoughts

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Introducing "Domestic Violence – Mini-Lesson for Little Learners," a powerful and informative resource designed to promote child abuse prevention and empower young students with Erin's Law lessons and activities focused on personal safety.

This creative and engaging intervention, rooted in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) principles, provides a safe space for children to explore the sensitive topic of domestic violence.

KEY FEATURES:

• Understanding Domestic Violence: Help children develop a clear understanding of domestic violence by exploring its definition, different forms, and real-life examples that resonate with their experiences.
• Symbol of Domestic Violence: Introduce children to the symbolic purple ribbon associated with domestic violence awareness, fostering awareness and empathy for those affected.
• Challenging Fault/Blame Mentality: Encourage critical thinking by examining the harmful mentality of fault and blame, emphasizing that victims of domestic violence are never at fault and should never be held responsible for the actions of others.
• Secrets and Disclosure: Create a safe environment for children to discuss the importance of breaking the silence surrounding domestic violence, distinguishing between secrets that are safe to keep and those that may be harmful.
• Reflective Questions: Engage students in thought-provoking discussions about their emotions, thoughts, and potential actions in domestic violence-related scenarios, empowering them to think critically and develop empathy.
• Addressing Disbelief and Lack of Support: Explore strategies and options for children if they encounter disbelief or lack of support when disclosing domestic violence, emphasizing the importance of seeking help from trusted individuals in their support system.
• Building a Support Network: Help children identify their "Helping Hand" support system, including trusted adults, friends, and helpline contacts who can provide assistance and guidance.
• Safety Planning: Equip children with practical knowledge and skills to respond in emergency situations, including how to call for help and develop safety plans tailored to their specific circumstances.

"Domestic Violence – Mini-Lesson for Little Learners" is an invaluable resource for counselors, educators, and parents seeking to promote child abuse prevention, foster understanding, and empower children to recognize, prevent, and respond to domestic violence in a safe and supportive environment.

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 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This social story is supplemented by visuals to help aid the reader to understand key concepts about puberty and changes that occur within the body.

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Our "Physical Abuse – Mini-Lesson for Little Learners," an essential resource designed to promote child abuse prevention and empower young students with Erin's Law lessons and activities focused on personal safety.

This engaging intervention, rooted in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) principles, is carefully crafted to address the sensitive topic of physical abuse while maintaining a supportive and child-friendly approach.

KEY FEATURES:

• Lesson: Delve into the complex subject of physical abuse through a series of age-appropriate mini-lessons, ensuring children grasp its meaning and significance.
• Real-Life Examples: Explore vivid illustrations and relatable scenarios that help students understand what constitutes physical abuse and recognize different forms it can take.
• Challenging Fault/Blame Mentality: Encourage critical thinking by examining the concept of fault and blame, emphasizing that victims of abuse are never at fault and should never be held responsible for the actions of others.
• Differentiating Discipline and Abuse: Foster a deep understanding of the clear distinction between appropriate discipline and harmful abuse, empowering children to identify and report instances of abuse accurately.
• Secrets and Disclosure: Create a safe space for children to discuss the importance of breaking the silence surrounding abuse, teaching them to differentiate between secrets that are okay to keep and those that may be harmful.
• Reflective Questions: Engage students in meaningful reflection through thought-provoking questions about their emotions, thoughts, and potential actions in abuse-related scenarios.
• Emergency Preparedness: Teach children the vital skill of calling for help in emergencies, equipping them with the knowledge and confidence to seek assistance when needed.
• Belief and Support: Empower children to navigate the challenging situation of not being believed or listened to, reinforcing the importance of reaching out to trusted individuals in their support system.
• Additional Contacts: Provide a comprehensive list of resources and contacts that children can turn to if they ever find themselves in distress or needing support.

With its child-centered approach and evidence-based content, "Physical Abuse – Mini-Lesson for Little Learners" serves as an indispensable tool for counselors, educators, and parents seeking to promote personal safety and empower children to recognize, prevent, and respond to physical abuse.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Our "Physical Abuse – Mini-Lesson for Little Learners," an essential resource designed to promote child abuse prevention and empower young students with Erin's Law lessons and activities focused on personal safety.

This engaging intervention, rooted in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) principles, is carefully crafted to address the sensitive topic of physical abuse while maintaining a supportive and child-friendly approach.

KEY FEATURES:

• Lesson: Delve into the complex subject of physical abuse through a series of age-appropriate mini-lessons, ensuring children grasp its meaning and significance.
• Real-Life Examples: Explore vivid illustrations and relatable scenarios that help students understand what constitutes physical abuse and recognize different forms it can take.
• Challenging Fault/Blame Mentality: Encourage critical thinking by examining the concept of fault and blame, emphasizing that victims of abuse are never at fault and should never be held responsible for the actions of others.
• Differentiating Discipline and Abuse: Foster a deep understanding of the clear distinction between appropriate discipline and harmful abuse, empowering children to identify and report instances of abuse accurately.
• Secrets and Disclosure: Create a safe space for children to discuss the importance of breaking the silence surrounding abuse, teaching them to differentiate between secrets that are okay to keep and those that may be harmful.
• Reflective Questions: Engage students in meaningful reflection through thought-provoking questions about their emotions, thoughts, and potential actions in abuse-related scenarios.
• Emergency Preparedness: Teach children the vital skill of calling for help in emergencies, equipping them with the knowledge and confidence to seek assistance when needed.
• Belief and Support: Empower children to navigate the challenging situation of not being believed or listened to, reinforcing the importance of reaching out to trusted individuals in their support system.
• Additional Contacts: Provide a comprehensive list of resources and contacts that children can turn to if they ever find themselves in distress or needing support.

With its child-centered approach and evidence-based content, "Physical Abuse – Mini-Lesson for Little Learners" serves as an indispensable tool for counselors, educators, and parents seeking to promote personal safety and empower children to recognize, prevent, and respond to physical abuse.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

This documents have 170 pages of activities, games, printables and teachable slides.

I cover:

• Confidence and identity
• Social and cultural impacts on identity
• Stereotyping and influencing
• Self-regulation
• Anxiety and stress
• Coping mechanisms

Many activities come with step-by-step instructions, discussion prompts to guide your teaching. The activities you'll find in this bundle include:

• "Juste en me regardant" (an activity on identity)
• "Tout est dans le nom" (an activity on the history of our name)
• "Solidarité en identité" (an activity on sharing identity)
• "Ma carte d'identité" (an activity on creating an identification card)
• "Réflechir sur mon identité" (a reflexive activity)
• "De combien de façons es-tu intelligent?" (a multiple intelligences quiz)
• "Mes intelligences multiples" (a short questionnaire on learning styles)
• "Mes intelligences multiples" (reflection questions)
• "Vous n'en trouverez jamais un autre comme moi" (a collage project as an end-of-unit activity)
• "Une réflexion sur mes sentiments" (thinking about what helps or hinders our emotional states)
• "Gérer mes pensées" (reflection questions on our thoughts)
• "Positif ou négatif?" (a group activity on categorizing thoughts and then creating their own categorizing game)
• "Garder le positif!" (managing my thoughts and feelings)
• "Trier mes sentiments" (a sorting activity for negative and positive thoughts)
• "Pensées... Sentiments... Actions" (a retrospective activity on a frustrating situation)
• "Changer votre façon de penser" (activity on changing our feelings, thoughts and actions)
• "Démêler mes réactions" (evaluating healthy responses to negative situations)
• "Miroir... mon beau miroir" (an art activity on depicting negative and positive facial reactions)
• "Visages émotionnels" (an art activity on drawing feelings on faces)
• "Ressentir les sentiments" (an art activity on drawing feelings)
• "Ma playlist adaptée à moi" (a musical activity to have students creating a playlist suited to their multiple emotions)
• "Technique d'apaisement" (A calming technique for anxious moments)
• Petites textes à lire (les sautes d'humeur et l'irritabilité, la conscience de soi, maniérismes spécifiques aux sexes, la pression par les pairs)
• "Éjaculations et érections" (a short text with questions)
• "La puberté" (tableau SVA)
• "Entrevue avec un grand" (in relation to growing and puberty - in both English and French depending on parents' languages)
• "Ma liste de vérification" (a guide to girl's being prepared for their period)
• "L'hygiène personnelle" (tableau SVA)
• "L'hygiène personnelle - Le TOP 5!" (small competitive group activity)
• "Chère Sophie" (multiple activities on asking uncomfortable questions and answering them with respect and kindness).

THIS DOCUMENT IS IN ENGLISH! This document exists in French, here and includes a sexuality and puberty component.

This 45-page document has activities, games, printables, graphic organizers and step-by-step activities to lead engaging discussions with your "big" kids about anxiety, stress and identity.

As with all of my documents, I don't use babyish colors, images or fonts. I create documents for middle-schoolers in mind so this would match the maturity level of grades 5 through 8 - depending on the emotional needs of your students. They're not cutesy or require colored printing,

Activities you'll find include:

• "My Ultimate Coping Playlist" - An independent activity on creating a playlist for songs that help us regulate our many feelings and emotions.
• "Mirror Mirror on the Wall" - A drawing activity on comparing expressions and feelings.
• "Feeling all the Feels!'
• "Thinking about my Feelings" - An open discussion on experiences with anxiety.
• "Feeling all the Feels" - A drawing activity on feelings and body language.
• "Keepin' it Positive!" - An activity on managing thoughts.
• "5-4-3-2-1" - Grounding techniques for anxious thoughts.
• "When I Feel Worried" - Reflexive questions on experiences with anxiety and worry.
• "Managing my Thoughts" - Reflexive questions on experiences with anxiety and worry.
• "Feeling Faces" - Drawing expressions per feelings.
• "Sorting out my Feelings" - A sorting jar activity.
• "Unravelling my Reactions" - Deconstructing our responses to anxiety and stress.
• "You'll Never Find Another Like Me!" - Final identity project.
• "My Multiple Intelligences" - A question set to explore their learning style.
• "How Many Ways are you Smart?" - A multiple intelligences quiz.
• "Reflecting on my own Identity"
• "My Identity Card" - An independent worksheet
• "Identifying Factors" - A whole group discussion game.
• "It's all in a Name!" - An inquisition on the history of their name.
• "Just by Looking at me" - A discussion-based game on stereotyping and labeling.

I cover:

• Labeling
• Stereotyping
• Name origins
• Different forms of identification
• Wrongful collection of race, ethnicity and other personal identification pieces
• Multiple intelligences
• Self-regulation and coping mechanisms for stress and anxiety
• Recognizing positive and negative thought processes
• Changing positive and negative thought processes
• The interconnectedness of thoughts, feelings and actions
• Grounding techniques.

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And don't forget to have fun while teaching!

- Kaitlyn.