$5 - $10 7th Grade Life Skills Activities (by price, low to high)

Embark on a transformative educational journey with "My First Summer Job" – a comprehensive Project-Based Learning (PBL) life skills resource designed specifically for middle and high school students. This unique, interactive curriculum offers an in-depth exploration of the workforce, equipping young minds with essential life skills and practical knowledge for their future careers.

Key Features:

1. Explore Eight Popular Summer Jobs: Dive into the world of lifeguards, golf caddies, babysitters, camp counselors, amusement park workers, dog walkers, food service employees, and yard workers. Students engage in detailed research on each profession, uncovering insights into salary ranges, necessary qualifications, expected working hours, and job responsibilities.
2. Real-World Job Application Skills: Guide students through the critical steps of job readiness – from crafting a professional resume to mastering the art of job interviews. This section focuses on building confidence and essential communication skills.
3. Hands-On Budgeting Simulation: An immersive financial management experience awaits! Students will calculate their net pay after tax deductions, develop a keen understanding of budgeting, and reflect on how to effectively manage their summer earnings. This practical exercise not only enhances their financial literacy but also fosters responsible spending and saving habits.
4. Skill Development for the Future: "My First Summer Job" is more than just a research project; it's a life skills toolkit. Students will hone their research abilities, critical thinking, financial management, and planning skills – all crucial competencies for future success.
5. Engaging and Interactive Format: Designed to captivate and educate, this resource combines research, practical exercises, and reflective learning, ensuring a dynamic and comprehensive educational experience.

Who It's For:

• Ideal for middle and high school educators.
• Perfect for classes focusing on career education, life skills, and financial literacy.

Why You Need This: Equip your students with the knowledge and skills they need to confidently step into the world of work. "My First Summer Job" is more than just a curriculum; it's an investment in your students' future, preparing them for success in their first jobs and beyond.

Download Now and empower your students with the tools to navigate the job market, manage finances, and make informed career choices!

Ex-Book takes you on an interactive writing journey to help shed a broken relationship and your ex. Explore expectations for a new soulmate with these 25 color and writing reflective activities. Includes: About me... Defining love... I like... My future soulmate... My idea of a romantic date... About my ex... My ex liked... What I liked about you/annoyed me about you/what we were working on... Road Map of Love Unlocked Secrets Our Favorite Memories Our Favorites What we shared... A last letter to my ex... A Poem to Free My Heart Making My Own Break-Up Movie Tattoo Design Break Up Party We broke up over... YOU be the judge... The Dating Game My Dream Vacation My Positive Attributes: A Recipe My future without my ex... Reflective, fun activities to ease pain and tension of a break-up. Great way to move on from a relationship and focus on positive character traits!

AVID Early Finisher Activity Packet - Includes WICOR Skills: This engaging resource is great for early finishers, sub plans, or even study hall. It combines fun activities with academic enrichment, offering a blend of AVID spirit and educational content. Students will enjoy exciting challenges, goal-setting exercises, a reorganization checklist for binders, and an inspiring reading passage accompanied by thought-provoking questions, and more!

✨AVID Growing Bundle✨

✨Early Finisher Packets BUNDLE✨

Directions:

1. option 1- print and hole punch, students keep the packet in the AVID section of their binders and complete when they finish tutorials or class work early
2. option 2- use for sub-plans
3. option 3- students complete pieces of the packet each Friday through the month

21 Pages Included in This Packet:

• A cover page

• An inspiring reading passage about J.K Rowling and the challenges she overcame

• Reading response questions

• An inquiry page where students write leveled questions in response to the reading

• Creative Writing Prompt

• Binder checklist where students reflect on their binder organization in January and set a goal for February

• Academic SMART goal-setting

• Non-academic SMART goal-setting

• Class participation self-reflection and goal-setting

• Positive self-talk page

• Zentagle mindfulness AVID-themed coloring page

• Finish the picture

• AVID-themed word search

• Create your own word search

• Sudoku

• AVID-themed word scramble

• Maze

• Determination word hub

• Coloring page

More Early Finisher Packets...

August

Septemeber
October

November

February

March

April

May

June & July

AVID

Early Finisher Packets

*Note all products may be used in virtual systems like Outschool without the purchase of extra licenses

Are you looking for an engaging, comprehensive resource to teach time management skills to your middle school students? This 4-day Time Management Lesson Plan is designed to help students understand how to prioritize tasks, manage their time wisely, and develop essential life skills that will benefit them in school and beyond.

Ideal for advisory, humanities, interdisciplinary, or life skills classes, this resource provides full lesson plans, ready-to-use slides, and student handouts that will guide your students through each step of the learning process. With hands-on activities and reflective discussions, students will learn how to use the Eisenhower Matrix, categorize their daily tasks, and reflect on how they can improve their time management habits.

What’s Included:

• 4 Detailed Lesson Plans: Each day is mapped out with engaging activities, step-by-step instructions, and reflection prompts.
• Interactive Slides: Ready-to-use Google Slides or PDF format that guide the lessons and keep students engaged.
• Student Handouts: Includes a 24-hour schedule, Eisenhower Matrix template, and reflection worksheets for students to track and evaluate their time.
• Real-World Application: Students will create their own to-do lists, categorize tasks by urgency and importance, and reflect on their time management skills.
• Flexible Use: Perfect for advisory, humanities, life skills, or interdisciplinary classes with a focus on middle school students.

Key Features:

• Designed for middle school students (grades 6-8)
• Perfect for teaching time management and organization skills
• Adaptable for advisory periods, life skills programs, or interdisciplinary lessons
• Includes ready-to-print handouts and a full 4-day lesson plan with engaging activities
• Focus on student reflection and real-life application of time management principles

Equip your students with the skills they need to manage their time effectively and set them up for success both in and out of the classroom. This 4-day lesson plan is your go-to resource for teaching critical life skills in an engaging and practical way.

Get started today with this complete time management lesson plan for your middle school classroom!

Thank you for your interest in my product!!

This is a NO PREP, print and go resource.

This resource includes:

18 different sheets with 115 questions

• 1 poster explaining name brand vs. generic
• 1 poster with name brand & generic examples
• 6 worksheets where students check off if the item/ picture is name brand or generic
• 4 cut and paste worksheets where students sort name brand and generic items
• 1 grocery store flyer
• 1 worksheet sort using the grocery store flyer.
• 4 worksheets where students identify, and circle name brand or generic items show on a grocery store shelf.
• Teacher answer key included & suggested follow up activities.

This resource is Thanksgiving/ Fall themed but would still work fine year round. Some items featured are Thanksgiving themed. Examples of items: cranberry sauce, green beans, mashed potatoes, pumpkin pie, squash, etc.

This resource helps students to learn about name brand and generic items and identify the difference between the two.

Product Label Comprehension is tailor-made for teachers seeking to provide real-world text practice using environmental print with text-dependent questions.

This resource is designed to expose students to everyday product labels that are often overlooked in classroom life skills. These specially crafted worksheets will help introduce and familiarize students with different kinds of common products, such as toilet paper, shampoo, and bandages and identify important product information during shopping.

By closely reading these product labels, students will be challenged to answer text-dependent questions, fostering critical thinking and language skills in a practical and relatable manner.

This resource is also available as part of a bundle with a 20% savings:

Product Label Comprehension BUNDLE

WHAT'S INCLUDED?

• 12 common product labels/ packaging
• 25 worksheets per set with 138 questions
• 50 different worksheets
• 2 levels
• Color set
• Black & white set
• Teacher answer key
• Follow up ideas

Level 1: Cut & Paste - Simpler Questions

• 12 worksheets per set
• 60 questions (5 questions per page)
• Teacher answer key

Level 2: Write in the Answer - More Complex Questions

• 13 worksheets per set
• 78 questions (6 questions per page)
• Teacher answer key

TOTAL:

⭐ 25 WORKSHEETS WITH 138 QUESTIONS PER SET

⭐ 50 DIFFERENT WORKSHEETS

Unit 1 & 2:

Product Label Comprehension Unit 1

Product Label Comprehension Unit 2

Similar Resources:

Medicine Label Comprehension Unit 3

Reading Recipes Unit 1

Thank you for your interest in my product!

This is a NO PREP, print and go resource.

These worksheets work great for functional text & life skills IEP objectives.

This download includes:

• 9 different weather forecasts
• 2 levels
• Fahrenheit Set & Celsius Set
• Teacher answer key
• Suggested follow up activities

Level 1 - Cut & Paste - Simpler Questions

• 24 worksheets with 120 questions (5 questions per page)

Level 2 - Write in the Answer - More Complex Questions/ Some with Multiple Parts

• 16 worksheets with 96 questions (6 questions per page)

A total of 40 different worksheets and 216 questions per set.

All together there is 80 worksheets and 432 questions included in this download.

This resource is designed to expose students to a variety of real-world weather forecasts they would find on their phone app, the internet or on the news. Students will read the weather forecasts closely and answer questions to show understanding. (Ex. What are the current weather conditions?, What is the high and low for today? Are there any active weather alerts? Etc.).

Check out some of my other Functional Reading Activities:

Website Comprehension - Unit 1

Understanding Job Postings Unit 1

Understanding Job Postings - Unit 2

Calculating Discount, Tax & Tip Bundle

Thank you for your interest in my product!!

This is a NO PREP, print and go resource!

These worksheets work great for functional text & life skills IEP objectives.

This download includes:

• 4 different menus
• 2 levels
• A color & black and white set
• Teacher answer key

Level 1 - Cut & Paste - Simpler Questions - Bolded Key Words

• 12 worksheets with 60 questions (5 questions per page)

Level 2 - Write in the Answer - More Complex Questions - Multi-part questions

• 12 worksheets with 50 questions (4 - 5 questions per page)

24 different worksheets and 110 questions per set.

A total of 48 different worksheets.

These interactive worksheets are designed to provide students with real-life scenarios to strengthen their math skills while exploring the world of menus. Students will practice calculating totals for given orders, including add-on options with extra costs (ex. Toppings, waffle cones, cheese etc.). They will also compare prices to determine which items are cheaper or more expensive, developing critical thinking skills. Additionally, students will find the difference in cost between items and practice calculating change back. With a fun summer theme, these worksheets make learning fun.

Featured Menus:

Ice Cream Shop

Beachside Stand

Campsite Restaurant

Slush Stand

Check out my other products!

Reading Utility Bills - Paper Based

Reading Menus / Menu Math

Reading Recipes

Bus & Train Schedules

Coupons Unit 3

Product Label Comprehension is tailor-made for teachers seeking to provide real-world text practice using environmental print with text-dependent questions.

This resource is designed to expose students to everyday product labels that are often overlooked in classroom life skills. These specially crafted worksheets will help introduce and familiarize students with different kinds of common products, such as toothpaste, deodorant, and soap and identify important product information during shopping.

By closely reading these product labels, students will be challenged to answer text-dependent questions, fostering critical thinking and language skills in a practical and relatable manner.

This resource is also available as part of a bundle with a 20% savings:

Product Label Comprehension BUNDLE

WHAT'S INCLUDED?

• 12 common product labels/ packaging
• 24 worksheets per set with 132 questions
• 48 different worksheets
• 2 levels
• Color set
• Black & white set
• Teacher answer key
• Follow up ideas

Level 1: Cut & Paste - Simpler Questions

• 12 worksheets per set
• 60 questions (5 questions per page)
• Teacher answer key

Level 2: Write in the Answer - More Complex Questions

• 12 worksheets per set
• 72 questions (6 questions per page)
• Teacher answer key

TOTAL:

⭐ 24 WORKSHEETS WITH 132 QUESTIONS PER SET

⭐ 48 DIFFERENT WORKSHEETS

UNITS 2 & 3:

Product Label Comprehension - Unit 2

Product Label Comprehension Unit 3

Check out some of my other resources:

Reading Appeal Info & Size Charts Unit 1

Bus & Train Schedules

Coupons

Reading Utility Bills - Paper Based

Thank you for your interest in my product!!

This is a NO PREP, print and go resource!

These worksheets work great for functional text & life skills IEP objectives.

This download includes:

• 4 different menus
• 2 levels
• A color & black and white set
• Teacher answer key

Level 1 - Cut & Paste - Simpler Questions

• 14 worksheets with 70 questions (5 questions per page)

Level 2 - Write in the Answer - More Complex Questions - Multi-part questions

• 13 worksheets with 78 questions (6 questions per page)

27 different worksheets and 148 questions per set.

A total of 54 different worksheets.

This resource is specifically designed to help special education students improve their reading skills by engaging with a variety of realistic menus. Through interactive activities, students will practice finding menu items, reading descriptions, and understanding prices. They will also learn to identify different bread and cheese choices, as well as determine which food items offer the best value. Reading Menus provides an accessible and practical learning experience, empowering special education students to navigate menus confidently and develop essential literacy and numeracy skills.

Featured Menus:

Ice Cream Shop

Beachside Stand

Campsite Restaurant

Slush Stand

Check out my other products!

Reading Utility Bills - Paper Based

Reading Menus / Menu Math

Reading Recipes

Bus & Train Schedules

Coupons Unit 3

Thank you for your interest in my product!!

This is a NO PREP, print and go resource!

These worksheets work great for functional text & life skills IEP objectives.

This resource is also available in a BUNDLE saving you 20%

Reading Medicine Labels - BUNDLE

This download includes:

• 12 different medicine labels/ drug facts
• 2 levels
• A color & black and white set
• Teacher answer key
• Suggested follow up activities

Level 1 - Cut & Paste - Simpler Questions

• 12 worksheets with 60 questions (5 questions per page)

Level 2 - Write in the Answer - More Complex Questions

• 12 worksheets with 72 questions (6 questions per page)

24 different worksheets and 132 questions per set.

A total of 48 different worksheets.

This resource is a bit more advance than unit 1 & 2. This resource requires students to closely read the medicine label/ drug facts for important information. Students will answer a variety of questions based on usage, dosage, medication directions and warnings.

If you enjoy this product, check out:

Reading Medicine Labels - Unit 1

Explore the World of Over-the-Counter Medications! This comprehensive resource introduces students to a variety of real over-the-counter medications commonly found in local pharmacies, grocery stores, and homes. Through close examination of medicine labels, students gain vital insights and understanding. With diverse medication types like A.M. & P.M. dosages, pills, syrups, and chewable tablets, they'll be equipped to make informed decisions. Uncover essential information such as treatment indications, duration, and dosage strength, empowering students with valuable health literacy skills for life. Get ready to elevate learning and health awareness with our engaging OTC medication resource!

This resource is also available in a BUNDLE saving you 20%

Reading Medicine Labels - BUNDLE

This download includes:

• 12 different medicine labels
• 2 levels
• A color & black and white set
• Teacher answer key
• Suggested follow up activities

Level 1 - Cut & Paste - Simpler Questions

• 12 worksheets with 60 questions (5 questions per page)

Level 2 - Write in the Answer - More Complex Questions

• 12 worksheets with 72 questions (6 questions per page)

24 different worksheets and 132 questions per set.

A total of 48 different worksheets.

This resource is designed to expose students to a variety of real over the counter medications that they would find in their local pharmacies, grocery stores, general merchandise retailer or even in their medicine cabinets at home. Students will read the medicine labels closely and answer questions to show understanding. This resource introduces medications that are taken at different times of day (A.M. & P.M.), different ways to take medications (pill, syrup, chewable tablet), and where to look to find out important information such as what the medication treats, how long the medication works for, and what strength the dosage is.

If you enjoy this resource check out:

Reading Medicine Labels Unit 2

Check out my other products!

Reading Utility Bills - Paper Based

Reading Menus / Menu Math

Reading Recipes

Bus & Train Schedules

Coupons Unit 3

Product Label Comprehension is tailor-made for teachers seeking to provide real-world text practice using environmental print with text-dependent questions.

This resource is designed to expose students to everyday product labels that are often overlooked in classroom life skills. These specially crafted worksheets will help introduce and familiarize students with different kinds of common products, such as deodorant, razors, and shaving cream and identify important product information during shopping.

By closely reading these product labels, students will be challenged to answer text-dependent questions, fostering critical thinking and language skills in a practical and relatable manner.

This resource is also available as part of a bundle with a 20% savings:

Product Label Comprehension BUNDLE

WHAT'S INCLUDED?

• 12 common product labels/ packaging
• 25 worksheets per set with 138 questions
• 50 different worksheets
• 2 levels
• Color set
• Black & white set
• Teacher answer key
• Follow up ideas

Level 1: Cut & Paste - Simpler Questions

• 12 worksheets per set
• 60 questions (5 questions per page)
• Teacher answer key

Level 2: Write in the Answer - More Complex Questions

• 13 worksheets per set
• 78 questions (6 questions per page)
• Teacher answer key

TOTAL:

⭐ 25 WORKSHEETS WITH 138 QUESTIONS PER SET

⭐ 50 DIFFERENT WORKSHEETS

Unit 1 & 3:

Product Label Comprehension Unit 1

Product Label Comprehension Unit 3

Similar Resources:

Medicine Label Comprehension Unit 3

Reading Recipes Unit 1

This product focuses on the following areas: Managing money - basic expenses, other purchases, saving money, writing a check, why we use checks, where we bring checks, banks, clients of a bank, who works at a bank - bank teller, using an ATM, opening and using a bank account, writing a check - examples, writing out a check, using a credit card, spending time wisely on homework, physical activity, interests, friends and family, and time alone, healthful entertainment, community health, careers and examples of careers, places you can go for health care - home, school, doctor's office, mental health centers, community health departments, health clinics, and hospitals - inpatient and outpatient.

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Upper Elementary Full Year Health Notes and Review - Adapted:

https://www.TeachShare.com/Product/Grade-4-Health-Full-Year-Adapted-Notes-and-Review-9288746

Mental and Emotional Health Notes: https://www.TeachShare.com/Product/Mental-and-Emotional-Health-Adapted-Notes-Review-8501187

Showing Good Character Notes:

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Respect in Relationships:

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Anger:

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How Families Function:

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If you like this product, please leave a positive review. :)

These gratitude activities could help your students cultivate a sense of appreciation and thankfulness for the good things in life. It could enhance your students' overall well-being. They can help them focus on the positive aspects of their lives and foster deeper connections with others.

One of the strengths we want to develop and enhance is gratitude.

Gratitude enhances the well-being of our students. Practicing gratitude in the classroom helps our students to be happier, and more satisfied in life, have better physical health, sleep better, less fatigue, exhibit resiliency, helps strengthen relationships among teachers and classmates, and encourages the development of patience, humility, and wisdom.

Our gratitude lesson includes:

Gratitude activities

Gratitude certificates

Gratitude notecards

Life Skills are an important part of our student’s education. Life and Work Skills: Hardware Store Tools No Prep All-In-One Unit provides 3 levels of instruction so that your students can become familiar with tools found in a hardware store and used in the home. These skills will assist your students in becoming more independent in their daily life. There 276 total self-grading Google Slides activity cards (30 slides per differentiated level with “correct” and “try again” slides),Title Page, Ways To Use Page, Instruction Page, and Congratulations page. Additionally, 276 Total Offline, Interactive, self-grading activity cards (30 slides per differentiated level with “correct” and “try again” slides) PLUS 90 supplemental Task Cards (30 task cards per differentiated level) that are great for task boxes or reinforcement of skills PLUS 3 Differentiated Levels of BOOM CARDS!!!

This is a great addition to any pre-vocational program, job-site program, or independent living program. These activities can also support Transition Plan goals in your students IEP.

3 Differentiated Levels:

Level 1: Match Picture to Picture (30 task cards)

Level 2: Match Tool Name to Picture (30 task cards)

Level 3: Read a Scenario and Choose Correct Answer (30 Task Cards)

NOTE:

*This is BEST assigned/presented in PRESENT mode, as this allows the students to self-check their answer and keep practicing until they get it correct!

*You MUST be able to access/download/save to a Google Drive.

What’s Included:

> 276 Interactive Google Slides (3 Differentiated Levels)

> 276 Interactive Offline Slides – No Internet Needed (3 Differentiated Levels)

> 90 Task Cards (3 Differentiated Levels)

> 90 BOOM Cards (3 Differentiated Levels, 3o cards each level plus the Title Card, Instruction Card, and Congratulations Card

Note: To use Boom Cards, you must be connected to the Internet. Boom Cards play on modern browsers (Chrome, Safari, Firefox, and Edge). Apps are available for modern Android, iPads, iPhones, and Kindle Fires. For security and privacy, adults must have a Boom Learning account to use and assign Boom Cards. You will be able to assign the Boom Cards you are buying with "Fast Pins," (a form of play that gives instant feedback to students for self-grading Boom Cards). For assignment options that report student progress back to you, you will need to purchase a premium account. If you are new to Boom Learning, you will be offered a free trial of our premium account. Read here for more details about Boom Accounts!

PLEASE Review my TOU before purchasing.

Be sure to look at the Preview and Thumbnails to ensure this activity aligns with your students/curriculum. If you have any questions, please contact me HERE BEFORE purchasing any item in my store so I can ensure you are satisfied with your purchase.

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Don't forget to click the GREEN STAR under my name to become a follower and get notifications of special offers and discounts! Visit me for more freebies, lessons, and inspiration on FB, Pinterest, Linktree and Website!

The product - hygiene adapted notes and review includes grooming, skin care, washing your hands and the importance of doing this, eating a balanced diet, protecting skin from the sun - sunburn, your skin and puberty - brief and general overview of what happens during puberty that includes acne, picking acne and what could happen, washing and caring for your hair, using shampoo and conditioner (if needed), how to avoid dandruff and head lice - what not to share with anyone, caring for nails - using nail file and nail clippers, caring for clothing - washing clothing - how to separate, what should be separated, where dirty clothes should go, caring for your teeth - what the teeth are made of, why it is important to care for your teeth, what can develop on your teeth - plaque, what foods should not be consumed to avoid plaque build up, how often one should floss, brush teeth, and visit the dentist, difference between dentist and orthodontist, caring for your eyes, visiting an ophthalmologist, what people use to improve vision if necessary, where light enters eye, diagram showing the parts of the eye, caring for your ears, review the parts of the ear and what each part does, review a diagram that shows the different parts of the ear, where the outer, middle, and inner ear are located, how and why you should protect your ears, visiting an audiologist, measuring the loudness of sound, how some people hear who have a hearing loss, using cochlear implants, hearing aids, and some people who are Deaf don't use amplification, but will use sign language.

Unlock Real-World Skills with our School-Based Functional Texts! Elevate learning with 2 levels of engaging content, featuring field trip slips, science fair flyers, teacher emails, school newspaper updates, and class schedules. Empower students with practical comprehension in a classroom-tested package!

Through engaging reading exercises, students will interact with these practical texts and develop crucial comprehension skills. They'll explore each functional text and respond to targeted questions that assess their understanding.

Designed with differentiation in mind, this resource offers two distinct levels, ensuring that all students can benefit, learn, and succeed.

This resource is also available as part of a bundle saving you over 20%

Functional Texts - School Edition BUNDLE

WHAT'S INCLUDED?

• 5 school themed functional texts
• 2 levels (cut & paste + write in the answer)
• 24 worksheets with 150 questions
• Answer key

Level 1: Cut & Paste - Simpler Questions - Bolded Key Words

• 12 worksheets
• 65 questions (5 - 6 questions per page)
• Teacher answer key

Level 2: Write in the Answer - More Complex Questions - Some Multi-Part

• 12 worksheets
• 85 questions (6 - 8 questions per page)
• Teacher answer key

TOTAL:

⭐ 5 DIFFERENT FUNCTIONAL TEXTS

⭐ 24 WORKSHEETS WITH 150 QUESTIONS

TEXTS INCLUDED:

• Field Trip Notice/ Permission Slip
• Science Fair Flyer
• Teacher Email
• School Newspaper Flyer
• Student Academic Schedule

OTHER SCHOOL THEMED RESOURCES:

Product Label Comprehension - Back to School Edition

Dollar Up Shopping Worksheets - Back to School Store

Back to School Shopping Task Cards

Back to School Coloring Pages

Back to School Advertisements

September Life Skills Morning Work - Paper

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!

In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:

• All about Emotions: Understanding the role of emotions in our lives.
• All about Anxiety: Discovering facts about anxiety and its impact.
• The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.
• Understanding Anxiety:
  • Identifying the signs and sensations of anxiety.
  • Recognizing physical symptoms associated with anxiety.
  • Exploring the body's fight/flight/freeze response.
• Panic Button Questionnaire: Assessing triggers and responses to anxiety.
• Anxiety & Panic Attacks:
  • Differentiating between anxiety and panic attacks.
  • Understanding common symptoms of panic attacks.
• Scale of Worry:
  • Creating a personalized scale to gauge worry levels.
  • Using a rating worksheet to assess worries.
• Asking for Help: Identifying support needs during anxious moments.
• Calming & Coping Strategies:
• Strategy Cards: Exploring a variety of coping techniques.
• Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.
• Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.
• Sensory Diffusers & Visualization: Engaging the senses for grounding.
• 5-4-3-2-1 Grounding Technique: A practical tool to stay present.
• Anxiety Worksheet: Promoting self-reflection and insight.
• Release your Worries: Letting go of anxious thoughts.
• Letting Go of my Thoughts: Strategies for managing intrusive thoughts.
• Panic Button Coping Skills Poster: Visual reminders of coping strategies.
• Getting Help: Recognizing the importance of seeking support.
• Personal Growth Challenge: Encouraging personal development.
• 3 Good Things - Practicing Gratitude: Fostering a positive mindset.
• Inspirational Quote Poster: Inspiring motivation and resilience.

Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.

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 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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