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ALBERTA KINDERGARTEN: Complete Wellness Program!!
By La Llama Bilingüe
This complete wellness curriculum pack for Alberta kindergarten is designed to align with the 2023 curriculum updates.
It covers essential topics such as:
This pack includes a student booklet, detailed teacher's notes, cutouts for hands-on activities, and a set of 38 Google Slides that match the student booklet for easy, interactive teaching.
Perfect for creating an engaging and structured learning experience, this pack supports both teachers and students in exploring wellness concepts.
ALBERTA KINDERGARTEN: Complete SALUD program for Spanish Kindergarten.
By La Llama Bilingüe
This complete wellness curriculum pack for Alberta Spanish kindergarten is designed to align with the 2023 curriculum updates.
It covers essential topics such as:
This pack includes a student booklet, detailed teacher's notes, cutouts for hands-on activities, and a set of 34 Google Slides that match the student booklet for easy, interactive teaching.
Perfect for creating an engaging and structured learning experience, this pack supports both teachers and students in exploring wellness concepts.
Self-Care for Teens | Self-Care Activities | Self-care Worksheets | Self-Love
By Queen's Educational Resources
Self-Care for Teens | Self-Care Activities | Self-care Worksheets | Self-Love
ABOUT THIS RESOURCE
★ Topic - Self-Care Activity Worksheets
★ 69 pages
★ Print and Digital (PDF and Google Slides - Text boxes already created!)
★ Excellent for Grades 8-12
★ Google Slide Link
★ Detailed Answer Keys | Sample Responses
This resource includes:
★ 34 Self-care Activity Worksheets
★ Answer Keys | Sample Responses
★ Google Slide Link
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Students must understand the importance of self-care and make it a priority in their lives, particularly when juggling the demands of school, family, friends, work, and personal well-being. This resource includes 34 self-care activity worksheets and is crafted to educate students on incorporating self-care routines into their daily routines. These activities offer students a myriad of ways to delve into self-care, addressing its physical, emotional, and social aspects. The activities are very relatable, as they involve situations and topics that students can easily understand and relate to. This makes students more likely to be interested and motivated to actually use the self-care techniques they learn.
Detailed Answer Keys are provided with the worksheets to enhance the learning process for students and simplify your teaching efforts, ultimately saving you time.
Self-Care Worksheet Topics and Titles:
❤ Self-care Anticipation Guide
❤ Self-Care Self-Assessment
❤ How Well Are You Looking After Your Body?
❤ Maintaining Healthy Relationships
❤ Getting Outdoors for Self-Care
❤ Empowering Self-Care: Clarifying Key Concepts
❤ Reflecting on Past Choices
❤ Responding Mindfully
❤ Self-Care Scenarios
❤ Evaluating Self-Care Beliefs
❤ Design Your Relaxation Haven
❤ Exploring Your Personal Self-Care Methods
❤ Letter to Myself
❤ Creating Your Personal Self-Care Plan
❤ Self-Care Habits for My Well-being
❤ Exploring Negative Thought Patterns and Positive Responses
❤ Text Messaging
❤ Emotional Self-Care: Positive Affirmations
❤ Ema's Busy Schedule Scenario and Questions
❤ Senior Year Struggles Scenario and Questions
❤ Lily's Social Struggles and Self-Care Journey Scenario and Questions
❤ Gratitude Mind Map
❤ Prioritizing Self-Care
❤ Setting Boundaries
❤ Expressing Your Boundaries with Kindness and Respect
❤ Self-Care Word Web
❤ Self-Care Categories
❤ Physical Self-Care
❤ Emotional Self-Care
❤ Social Self-Care
❤ Sensorial Awareness Journey: Exploring Your Senses
❤ Finding Balance in Self-Care: When Is Too Much, Too Much?
❤ Reflection: My Overall Self-Care
❤ Detailed Answer Keys
What students will learn:
❤ The importance of prioritizing self-care amidst various life demands.
❤ How to incorporate self-care routines into their daily lives.
❤ Various aspects of self-care: physical, emotional, and social well-being.
❤ How to self-reflect on their current self-care practices and make necessary changes.
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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⭐ CLICK HERE to Subscribe to My Email List and get a FREE Resource!!!
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Other Self-care-related products you might be interested in:
This resource is also included in the following discounted BUNDLES:
Explore similar Social-Emotional Learning Worksheets and Key Packets:
❤️ SEL Activity Worksheets Mega Bundle
❤️ Anger Management
❤️ Anxiety
❤️ Bullying
❤️ Conflict Resolution
❤️ Customer Service
❤️ Disagreements, Negotiation, Compromise
❤️ Effective Communication
❤️ Empathy
❤️ Financial Literacy | Responsibility
❤️ Growth Mindset
❤️ Leadership
❤️ Moral and Ethical Dilemmas
❤️ Organizational Skills
❤️ Peer Pressure
❤️ Procrastination
❤️ Reframing Negative Thoughts
❤️ Relationships
❤️ Resilience
❤️ Risky Behaviors
❤️ Self-Advocacy
❤️ Self-Awareness
❤️ Self-Care
❤️ Self-Control
❤️ Social Awareness
❤️ Social Boundaries and Personal Space
❤️ Stress Management
❤️ Time Management
❤️ Toxic Behaviors
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in REAL-LIFE SCENARIOS?
Checkout my REAL-LIFE SCENARIOS LIBRARY!
*******************************
Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?! All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
Self-Care for Teens | Self-Care Scenarios | Worksheets | Situation Cards
By Queen's Educational Resources
Self-Care for Teens | Self-Care Scenarios | Self-care Worksheets | Situation Cards
ABOUT THIS RESOURCE
★ Topic - Self-Care Scenarios
★ Task Cards and Worksheets
★ 67 pages
★ Print and Digital (PDF and Google Slides - Text boxes already created!)
★ Excellent for Grades 8-12
★ Google Slide Link
This resource includes:
★ 36 Self-care Scenario Colored Task Cards
★ 36 Self-care Scenario B&W Task Cards
★ 36 Self-care Scenario Worksheets
★ List of Questions (Easy Access for Teachers / 4 pages)
★ Detailed Answer Keys | Sample Responses
★ Google Slide Link
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Self-care plays an important role in the lives of teenagers, particularly in light of the myriad stressors they encounter such as peer interactions, academic pressures, family responsibilities, employment, personal challenges, and more. It is vital for adolescents to understand the concept of self-care.
This product features 36 Self-Care Scenarios designed to help middle and high school students develop practical self-care skills. These scenarios empower students to navigate the challenges of physical, emotional, and social well-being with confidence in various relatable situations. They encourage students to apply their self-care knowledge in real-life situations, deepening their understanding of how self-care can boost personal growth and resilience.
The scenarios are followed by the question: How would you practice self-care in this situation?
Product Benefits:
This resource includes both print and digital versions (with text boxes already created)! You can assign activities to students in person or remotely – either way works!
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RESOURCE ITEMS:
▶️ TASK CARDS (COLOR and B&W)
This resource includes 36 Self-Care Scenario Task Cards available in both color and B&W versions.
✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same questions in the Worksheets.
✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.
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▶️ Scenario WORKSHEETS (Print and Digital)
✅ This resource also includes 36 Scenario WORKSHEETS with lines and a question, so students can write their responses. Students can answer the questions either on paper, or on Google Slides! These worksheets contain the same scenarios in the Task Cards.
✅ The worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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The Task Cards and Worksheets feature the SAME scenarios!
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▶️ List of Questions (Easy Access for Teachers – 4 pages)
Also included is a 4-page complete LIST OF SCENARIOS to allow easier access for teachers to read and select scenarios to work with. These are the same scenarios listed in the Task Cards and Worksheets.
▶️ Detailed Answer Keys l Sample Responses
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
*******************************
⭐ CLICK HERE to Subscribe to My Email List and get a FREE Resource!!!
*******************************
Other Self-care-related products you might be interested in:
This resource is also included in the following discounted BUNDLE:
*******************************
Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
*******************************
Interested in REAL-LIFE SCENARIOS?
Checkout my REAL-LIFE SCENARIOS LIBRARY!
*******************************
Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!
*******************************
Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
*******************************
DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
*******************************
LET'S CONNECT:
Self-Esteem Activities | Confidence Worksheets | Self-Love | Positive Thinking
By Queen's Educational Resources
Self-Esteem Activities | Confidence Worksheets | Self-Love | Positive Thinking
About This Resource
**★ Topic: **Self-Esteem
★ 57 pages
**★ Resource Type – **Activity Worksheets
**★ **Print and Digital (PDF and Google Slides - Text Boxes Already Created!)
**★ **Excellent for Grades 8-12
**★ **Google Slide Link
★ Detailed Answer Keys | Sample Responses
Items Included:
**★ 30 **Self-Esteem Activity Worksheets
**★ **Detailed Answer Keys | Sample Responses
**★ **Google Slide Link
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✨ This resource is included in the discounted Self-Esteem Bundle!
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**Self-esteem **challenges are something everyone faces at some point—especially during the teenage years, when identity, social pressure, and comparison are at their peak. For many students, low self-esteem can show up in the form of negative self-talk, people-pleasing, fear of failure, or feeling like they’re not “enough.” This resource gives students a safe, supportive space to reflect on their personal struggles without judgment. Through thoughtful prompts, reflection activities, action planning, and relatable scenarios, students are guided to explore what’s impacting their self-worth, where those feelings come from, and how to shift their mindset over time. With each activity, they take steps toward developing a stronger, kinder inner voice—and the lasting confidence they need to thrive in school, relationships, and beyond.
This comprehensive Self-Esteem Activity Packet includes **30 **engaging, ready-to-use worksheets designed for middle and high school students to explore what self-esteem is, how it affects their daily life, and how they can begin to build it—one step at a time.
Key Themes Students Will Explore in These Self-Esteem Activities:
▶ Understanding what self-esteem is and where it comes from
▶ Recognizing the impact of negative self-talk and how to reframe it
▶ Building resilience after rejection, failure, or setbacks
▶ Navigating peer pressure, people-pleasing, and comparison
▶ Exploring identity and learning to accept who they are
▶ Reflecting on the influence of social media on self-worth
▶ Practicing confidence in friendships, academics, and social settings
▶ Identifying personal strengths and positive inner qualities
▶ Developing self-awareness through real-life scenarios and reflection
▶ Creating action steps to grow and maintain healthy self-esteem
Covers topics such as:
**▶️ **Social media and self-comparison
**▶️ **Negative self-talk and inner voice
**▶️ **Peer pressure and people-pleasing
**▶️ **Body image and identity struggles
**▶️ **Rejection, breakups, and feeling unwanted
**▶️ **Academic self-esteem and fear of failure
**▶️ **Friendships, belonging, and social confidence
**▶️ **Coping strategies for low self-esteem
**▶️ **Building confidence through action planning
**▶️ **Recognizing and challenging self-esteem myths
Activity Worksheet Topics include:
★ Self-Esteem Anticipation Guide (2 variations)
★ Self-Esteem Self-Assessment
★ Low Self-Esteem vs. High Self-Esteem Responses
★ Mirror Talk: A Self-Esteem Scenario
★ Reflecting on My Self-Esteem
★ Strengthen Your Self-Esteem: Reflect, Plan, and Grow
★ Building Your Self-Esteem: A Personal Action Plan
★ Self-Esteem and Social Media: What's the Impact?
★ What Affects My Self-Esteem?
★ Challenging the Inner Critic: Understanding and Rewriting Negative Self-Talk
★ Text Messaging: A Self-Esteem Struggle: When Negative Self-Talk Dims Your Confidence
★ Text Messaging: A Self-Esteem Struggle: When Money Affects Confidence
★ Text Message: Self-Esteem Support (3 Activities)
★ People-Pleasing and Self-Esteem
★ Fitting In vs. Being You: Peer Pressure and Self-Esteem
★ Who I Am (and Who I’m Becoming): An Identity & Self-Esteem Reflection
★ Mapping My Self-Esteem Triggers
★ Self-Esteem: Looking Back, Growing Forward
★ Self-Esteem—Truth or Myth?
★ Debunking Self-Esteem Myths
★ One Test, Big Impact Scenario: When Self-Esteem Slips
★ When Confidence Goes Quiet Scenario: Being Quiet Doesn’t Mean You Don’t Belong
★ Love, Likes, and Self-Worth: Navigating Relationships with Confidence
★ Self-Esteem Inventory: Rate and Reflect
★ Self-Esteem Inventory Personal Reflection
**Answer keys | Sample Responses **are included to help you guide discussions, provide feedback, and ensure students are on the right track as they work through the activities. These keys offer clear examples and solutions to support both understanding and skill development.
Formats Included:
Perfect for:
✔️ High School SEL
✔️ Middle School SEL
✔️ Life Skills Classes
✔️ Teen Counseling Groups
✔️ Social-Emotional Learning (SEL) lessons
✔️ Advisory periods or homeroom check-ins
✔️ School counselors or small group sessions
✔️ Health or psychology classrooms
✔️ Self-reflection journals or writing prompts
✔️ Early finishers or independent work
✔️ Supporting students during confidence dips
✔️ Back-to-school or mental health awareness activities
❤️ Why You’ll Love It:
These activities go beyond surface-level self-esteem lessons. Students are encouraged to explore their own experiences, identify triggers, reflect on their inner dialogue, and create realistic strategies to build confidence over time. The included sample responses make it easier to guide your class or provide extra support where needed.
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✨ This resource is included in the discounted Self-Esteem Bundle!
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
********************************
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
*******************************
Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
*******************************
Please feel free to email me if you have any questions!