$10 - $20 High School Health Google Apps (by date, oldest first)

Self-Care for Teens | Self-Care Activities | Self-care Worksheets | Self-Love

ABOUT THIS RESOURCE

★ Topic - Self-Care Activity Worksheets

★ 69 pages

★ Print and Digital (PDF and Google Slides - Text boxes already created!)

★ Excellent for Grades 8-12

★ Google Slide Link

★ Detailed Answer Keys | Sample Responses

This resource includes:

★ 34 Self-care Activity Worksheets

★ Answer Keys | Sample Responses

★ Google Slide Link

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Students must understand the importance of self-care and make it a priority in their lives, particularly when juggling the demands of school, family, friends, work, and personal well-being. This resource includes 34 self-care activity worksheets and is crafted to educate students on incorporating self-care routines into their daily routines. These activities offer students a myriad of ways to delve into self-care, addressing its physical, emotional, and social aspects. The activities are very relatable, as they involve situations and topics that students can easily understand and relate to. This makes students more likely to be interested and motivated to actually use the self-care techniques they learn.

Detailed Answer Keys are provided with the worksheets to enhance the learning process for students and simplify your teaching efforts, ultimately saving you time.

Self-Care Worksheet Topics and Titles:

❤ Self-care Anticipation Guide

❤ Self-Care Self-Assessment

❤ How Well Are You Looking After Your Body?

❤ Maintaining Healthy Relationships

❤ Getting Outdoors for Self-Care

❤ Empowering Self-Care: Clarifying Key Concepts

❤ Reflecting on Past Choices

❤ Responding Mindfully

❤ Self-Care Scenarios

❤ Evaluating Self-Care Beliefs

❤ Design Your Relaxation Haven

❤ Exploring Your Personal Self-Care Methods

❤ Letter to Myself

❤ Creating Your Personal Self-Care Plan

❤ Self-Care Habits for My Well-being

❤ Exploring Negative Thought Patterns and Positive Responses

❤ Text Messaging

❤ Emotional Self-Care: Positive Affirmations

❤ Ema's Busy Schedule Scenario and Questions

❤ Senior Year Struggles Scenario and Questions

❤ Lily's Social Struggles and Self-Care Journey Scenario and Questions

❤ Gratitude Mind Map

❤ Prioritizing Self-Care

❤ Setting Boundaries

❤ Expressing Your Boundaries with Kindness and Respect

❤ Self-Care Word Web

❤ Self-Care Categories

❤ Physical Self-Care

❤ Emotional Self-Care

❤ Social Self-Care

❤ Sensorial Awareness Journey: Exploring Your Senses

❤ Finding Balance in Self-Care: When Is Too Much, Too Much?

❤ Reflection: My Overall Self-Care

❤ Detailed Answer Keys

What students will learn:

❤ The importance of prioritizing self-care amidst various life demands.

❤ How to incorporate self-care routines into their daily lives.

❤ Various aspects of self-care: physical, emotional, and social well-being.

❤ How to self-reflect on their current self-care practices and make necessary changes.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Other Self-care-related products you might be interested in:

• Self-Care Bundle
• Self-Care Lesson and PowerPoint Packet
• Self-Care Activity Worksheets
• Self-Care SCENARIOS
• Self-Care Questions Packet
• Self-Care Reading Packet - "End of the World"
• Growth Mindset Lesson Plan and PowerPoint Packet
• Mindfulness Lesson Plan and PowerPoint Packet

This resource is also included in the following discounted BUNDLES:

• Self-Care Bundle
• Social Emotional Learning Activity Worksheets Mega Bundle
• SEL Mega Bundle

Explore similar Social-Emotional Learning Worksheets and Key Packets:

❤️ SEL Activity Worksheets Mega Bundle

❤️ Anger Management

❤️ Anxiety

❤️ Bullying

❤️ Conflict Resolution

❤️ Customer Service

❤️ Disagreements, Negotiation, Compromise

❤️ Effective Communication

❤️ Empathy

❤️ Financial Literacy | Responsibility

❤️ Growth Mindset

❤️ Leadership

❤️ Moral and Ethical Dilemmas

❤️ Organizational Skills

❤️ Peer Pressure

❤️ Procrastination

❤️ Reframing Negative Thoughts

❤️ Relationships

❤️ Resilience

❤️ Risky Behaviors

❤️ Self-Advocacy

❤️ Self-Awareness

❤️ Self-Care

❤️ Self-Control

❤️ Social Awareness

❤️ Social Boundaries and Personal Space

❤️ Stress Management

❤️ Time Management

❤️ Toxic Behaviors

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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Self-Esteem Activities | Confidence Worksheets | Self-Love | Positive Thinking

About This Resource

**★ Topic: **Self-Esteem

★ 57 pages

**★ Resource Type – **Activity Worksheets

**★ **Print and Digital (PDF and Google Slides - Text Boxes Already Created!)

**★ **Excellent for Grades 8-12

**★ **Google Slide Link

★ Detailed Answer Keys | Sample Responses

Items Included:

**★ 30 **Self-Esteem Activity Worksheets

**★ **Detailed Answer Keys | Sample Responses

**★ **Google Slide Link

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✨ This resource is included in the discounted Self-Esteem Bundle!

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**Self-esteem **challenges are something everyone faces at some point—especially during the teenage years, when identity, social pressure, and comparison are at their peak. For many students, low self-esteem can show up in the form of negative self-talk, people-pleasing, fear of failure, or feeling like they’re not “enough.” This resource gives students a safe, supportive space to reflect on their personal struggles without judgment. Through thoughtful prompts, reflection activities, action planning, and relatable scenarios, students are guided to explore what’s impacting their self-worth, where those feelings come from, and how to shift their mindset over time. With each activity, they take steps toward developing a stronger, kinder inner voice—and the lasting confidence they need to thrive in school, relationships, and beyond.

This comprehensive Self-Esteem Activity Packet includes **30 **engaging, ready-to-use worksheets designed for middle and high school students to explore what self-esteem is, how it affects their daily life, and how they can begin to build it—one step at a time.

Key Themes Students Will Explore in These Self-Esteem Activities:

▶ Understanding what self-esteem is and where it comes from
▶ Recognizing the impact of negative self-talk and how to reframe it
▶ Building resilience after rejection, failure, or setbacks
▶ Navigating peer pressure, people-pleasing, and comparison
▶ Exploring identity and learning to accept who they are
▶ Reflecting on the influence of social media on self-worth
▶ Practicing confidence in friendships, academics, and social settings
▶ Identifying personal strengths and positive inner qualities
▶ Developing self-awareness through real-life scenarios and reflection
▶ Creating action steps to grow and maintain healthy self-esteem

Covers topics such as:

**▶️ **Social media and self-comparison
**▶️ **Negative self-talk and inner voice
**▶️ **Peer pressure and people-pleasing
**▶️ **Body image and identity struggles
**▶️ **Rejection, breakups, and feeling unwanted
**▶️ **Academic self-esteem and fear of failure
**▶️ **Friendships, belonging, and social confidence
**▶️ **Coping strategies for low self-esteem
**▶️ **Building confidence through action planning
**▶️ **Recognizing and challenging self-esteem myths

Activity Worksheet Topics include:

★ Self-Esteem Anticipation Guide (2 variations)

★ Self-Esteem Self-Assessment

★ Low Self-Esteem vs. High Self-Esteem Responses

★ Mirror Talk: A Self-Esteem Scenario

★ Reflecting on My Self-Esteem

★ Strengthen Your Self-Esteem: Reflect, Plan, and Grow

★ Building Your Self-Esteem: A Personal Action Plan

★ Self-Esteem and Social Media: What's the Impact?

★ What Affects My Self-Esteem?

★ Challenging the Inner Critic: Understanding and Rewriting Negative Self-Talk

★ Text Messaging: A Self-Esteem Struggle: When Negative Self-Talk Dims Your Confidence

★ Text Messaging: A Self-Esteem Struggle: When Money Affects Confidence

★ Text Message: Self-Esteem Support (3 Activities)

★ People-Pleasing and Self-Esteem

★ Fitting In vs. Being You: Peer Pressure and Self-Esteem

★ Who I Am (and Who I’m Becoming): An Identity & Self-Esteem Reflection

★ Mapping My Self-Esteem Triggers

★ Self-Esteem: Looking Back, Growing Forward

★ Self-Esteem—Truth or Myth?

★ Debunking Self-Esteem Myths

★ One Test, Big Impact Scenario: When Self-Esteem Slips

★ When Confidence Goes Quiet Scenario: Being Quiet Doesn’t Mean You Don’t Belong

★ Love, Likes, and Self-Worth: Navigating Relationships with Confidence

★ Self-Esteem Inventory: Rate and Reflect

★ Self-Esteem Inventory Personal Reflection

**Answer keys | Sample Responses **are included to help you guide discussions, provide feedback, and ensure students are on the right track as they work through the activities. These keys offer clear examples and solutions to support both understanding and skill development.

Formats Included:

• PDF (printable)
• Google Slides (digital)

Perfect for:

✔️ High School SEL

✔️ Middle School SEL

✔️ Life Skills Classes

✔️ Teen Counseling Groups

✔️ Social-Emotional Learning (SEL) lessons

✔️ Advisory periods or homeroom check-ins

✔️ School counselors or small group sessions

✔️ Health or psychology classrooms

✔️ Self-reflection journals or writing prompts

✔️ Early finishers or independent work

✔️ Supporting students during confidence dips

✔️ Back-to-school or mental health awareness activities

❤️ Why You’ll Love It:

These activities go beyond surface-level self-esteem lessons. Students are encouraged to explore their own experiences, identify triggers, reflect on their inner dialogue, and create realistic strategies to build confidence over time. The included sample responses make it easier to guide your class or provide extra support where needed.

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✨ This resource is included in the discounted Self-Esteem Bundle!

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.


*******************************

Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com