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How to Integrate Mindfulness into the K-5 Classroom
By Lara Hocheiser
Imagine an academic year where students and educators alike grow, learn more about themselves and others, integrating mindful activities seamlessly throughout the school day.
Imagine a classroom that is regulated, calm and present.
Everything you need in one product.
When practiced regularly, witness improved behavior outcomes, social skills, and overall social-emotional development of students.
We know you don’t want to have to learn another initiative.
We know you want something that works.
We know you don’t have a lot of time to spare.
Believe me, working in schools the past 17 years has taught me that educators need proven techniques that they can use simply.
We have your back and we understand the pressures of time, testing, busyness, distraction, and stress!
If you can do a little each day for yourself and your class, you will see the shift happen.
What does the shift look like?
It's returning to focus with less drama and emotional outbursts.
It’s putting a pause between impulse and action...in other words, self-control.
It’s freeing up your time from behavior management to connect with students.
It's easier transitions.
It’s learning along with your students, growing together.
It's your students feeling your love and presence.
How to Integrate Mindfulness into the K-5 Classroom is a comprehensive and practical mindfulness resource written specifically for children in grades K-5 and their teachers. Explore how mindfulness can improve self-regulation, self-awareness, autonomy, and social awareness in the classroom. Blended with proven research and best practices, this manual contains tools enabling teachers and students to build key skills like focus, compassion, and self-acceptance through mindfulness.
Reduce Stress and Anxiety in the Classroom
Research has shown positive outcomes when we practice mindfulness. Mindfulness is proven to reduce stress and anxiety in both teachers and students alike. In the classroom, mindfulness promotes calmer students and improves both social-emotional and academic learning.
Teachers using our resources have reported better class management and happier students! Students will be given the tools to develop their own mindfulness practice, empowering their development and relationship with themselves and others. Commit to practice mindful moments throughout the school year and watch your students grow.
Learning and Teaching Mindfulness
Developing a mindfulness practice takes time. With the proper resources, such as this manual, teachers can develop their own practice while learning how to teach mindfulness to children. This resource gives you the ability to build a mindfulness culture, right in the classroom, along with the students!
In this manual, we cover:
Teachers, school counselors, specialists, and social workers can use this resource as part of their daily classroom lessons and/or social-emotional curriculum. Learn eighteen mindfulness activities that can be easily integrated into your school day–as brain breaks, transitional activities, or daily lessons. Use our printable mindfulness yoga cards to practice activities at any time, at any place!
What’s included:
How to Integrate Mindfulness into the K-5 Classroom is a 44-page PDF made for educators helping contextualize the use of 18 mindfulness activities in the classroom. You can view this PDF on your phone, tablet, computer or print to paper.
Want to teach this content to other educators?
If you want to present this as professional development or share with other educators, you must complete the 4-hour private online training to become certified to share this. Schools agree to pay the licensing fee to use the content. Discounts are available for schools on a case by case basis. Please contact us for more information.
Licensing Pricing
License is good for educators teaching their students and does not cover educators training other educators. Educators are required to take our training course online as stated above.
Training to certify to teach to other educators, $450, including 4-hour private training, and the schools sign a licensing and fee agreement base on the above licensing fee structure.
Excited about the content but need extra support?
Let us help you go through the handout and familiarize yourself with each activity.
Let’s talk about your school and your plans and your students to make this work for YOU!
The private training is perfect for those looking to gain these skills starting from any point! Beginners or regular practitioners alike, join us and help roll out your most mindful year yet.
Private 4-hour online training with the author AND license to content $450 (valued at $700)
Schedule 2x 2-hour calls with Lara to go over the process, methodology, and activities and ask questions. Receive the recordings.
In Your Shoes - Discussion & Reflection Cards - Counseling Empathy Lesson Plan
By All Therapy Resources
There are a total of 52 “In Your Shoes” Cards which all include a variety of scenarios for students to discuss and reflect upon. These are great cards to explore social awareness, emotional literacy, empathy, compassion and understanding.
The student may require some reflective questioning should they need prompting as to the feelings and emotions from the scenarios.
Each card includes visual representations of emotions and feelings to support discussion and reflection.
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
Conscious Discipline Slides “Breathing Poses".
By Art Shack by JB
Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.
Botanical/Flower Printable TEACHER BINDER
By Kirby Calcagno
Included:
This printable, black and white, Teacher Binder includes everything you need to stay organized and successful in your classroom!
It includes a Cover page that you can print the provided cover or print a blank one and insert your name into it to personalize it more.
There is a Student Information section that includes blank Class Lists (20 students and 26 students), a Class List with Birthdays, IEP’s and the accommodations, along with a blank Student Information Page to add what you need to.
There is a Blank Schedule page for your schedule to be added to, along with a “Therapy and Special Services Pullout Schedule” so that you can keep track of when your students have Speech, OT, PT, etc. as well as your students that visit the nurse on a scheduled basis.
The Calendar has January 2024 through July 2025 added and ready to go!
In the Lesson Plans tab, there are 2 Lesson plans to use. In the Small Group tab, there are also 2 lesson plans to use how you would like. There are 2 Pacing Guides included, one for Aug-May and another with Jan-Dec.
Keep up with when and how you contacted parents using the Parent Communication form.
Also included is a Notes tab with options for Meeting Notes, PD Notes, and Notes.
I hope this Teacher Binder helps you to stay organized and helps take some stress off your plate so that you can focus more on your students!
Daily Communication Sheet for Special Education: Daily Communication Form
By Specifically Sped
Special Education Communication Daily Log: Daily School to Home Communication Form
This daily communication log is vital to any special education teacher. This easy to fill out communication log creates a collaborative relationship between staff and families while building trust and strong relationships.
☏Keep parents informed of how students are doing at school and which activities they are completing each day while giving parents the opportunity to share vital information such as medications given and how students slept the night before.
☑This form is in black and white and can be printed on white or colored paper.
★I recommend print large sets, hole punching, and placing in folder for easy on the go log completion.
Related Products
• Special Education Teacher Daily Schedule with Columns for Paras (editable)
• Retro Teacher Planner Printable 2024-2025 - Groovy Planner Pages and MORE!
Teacher Daily Planner (Editable!)
By Abigail J McClellan
Manipulate this daily teacher planner to fit your schedule! Print front to back and use it all year round! Perfect for writing daily plans, reminders, and homework assignments.
Freebies & Discounts:
Be sure to follow my store on TeachShare.com to stay up to date on all my new products, including products that are FREE and on discount!
Comments:
Please leave a comment if you enjoyed this product and found it useful. I really love reading how you are using my products in your classroom :) thank you in advance for taking the time to leave a review!
How to Integrate Mindfulness into the School Day/ Everyday Life!
By Lara Hocheiser
This bundle includes a teacher manual with 18 mindfulness activities to use in the school day OR with families in the home! It also comes with a 30 minute video of founder, Lara Hochiser, explaining how to integrate mindfulness, and how to do the 6 activities that are included within the 18 of the manual.
VOICE VOLUME Scale Workbook - Activity Classroom Management
By All Therapy Resources
MANAGING MY VOICE LEVELS - GETTING MY LEARNERS
Learning to adjust volume to different environments and situations is a complex social skill. Children need to consider not only the social situation but also use empathy to consider how their voice volume affects others. This then requires impulse control for children to regulate their own behaviour and emotions.
This comprehensive workbook provides posters, social narrative, multiple worksheets, activities and games. There is a bit of everything to cater for everyone! Based on an analogy of car speeds, this workbook explores the different voice volume levels that are appropriate for different social settings and environments.
This workbook includes the following:
- What is a Speedometer?
- Voice Volume Speeds
- Understanding your Voice Volume Speeds Summary Page
- Voice Volume Speeds Poster
- Social Narrative “When Your Volume is….”
Parked
Slow
Normal
Overtaking
Speeding
Volume Posters
- Worksheets and Activities
Fill in the pattern
Matching the volume
Fill it in volume levels
Matching scenarios to Volume Level
Matching Environment to Volume Levels
Colouring In Page
Cut and Match
Group Discussion Cards
Teacher Says Action Cards
Draw a picture pages
- Well Done! Learner License Template
Check out some of our best sellers below! Don't forget to follow our store!
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
Conscious Discipline Slides “Breathing Poses". Fall/Autumn.
By Art Shack by JB
Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.
Special Education Teacher Daily Schedule with Columns for Paras (editable)
By Specifically Sped
Scheduling students and staff members can be difficult in a self-contained classroom. This editable schedule allows for you to customize your daily activities so that you can look at a glance and know where everyone of your staff and students should be. This really helps classroom staff as well as administrators know where to find teachers, paras, and students.
Conscious Discipline Slides “Breathing Poses".
By Art Shack by JB
Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.
Conscious Discipline Slides “Breathing Poses".
By Art Shack by JB
Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.
Conscious Discipline Slides “Breathing Poses".
By Art Shack by JB
Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.