Finding My Calm: Helpful Strategies for Everyone
My Personal Calm Down Toolbox
Mixed Emotions Toolkit
My Calm Kit
Create a Welcoming Atmosphere
Engage with Real-World Examples
Monitor Emotional Responses
Scaffold the Learning Objectives
Incorporate Visual Aids
Facilitate Group Discussions
Encourage Self-Reflection
Model Flexible Thinking
Utilize Think-Pair-Share Wisely
End with Empowerment