Finding My Calm: Helpful Strategies for Everyone
My Personal Calm Down Toolbox
Mixed Emotions Toolkit
Defining Expectations & Real-World Examples
Create a Supportive Environment
Incorporate Movement Breaks
Encourage Personal Connections
Utilize Visual Aids
Model the Strategies
Facilitate Group Reflection
Provide Choices and Autonomy
Adjust for Individual Needs
Use Check-Ins During Activities
Celebrate Small Wins