This resource outlines a warm-up activity called 'The Power of the Pulse: Collective Focus,' where students engage in synchronizing their movements and rhythm as a class ensemble to cultivate collective focus. The learning objective emphasizes the ability of students to move in unison, akin to a well-functioning machine where every component plays a crucial role. The activity involves participants forming a circle and following an 8-count rhythmic pulse, clapping together at specific counts, and focusing on each other to maintain alignment and synchronization. The document prompts reflection on the feeling of group rhythm and the importance of individual focus contributing to the group's success. Additionally, it includes self-assessment checklists for maintaining focus and encourages non-verbal leadership skills by challenging students to think about how they would communicate tempo changes without speaking.