$5 - $10 10th Grade School Counseling Lesson (by date, oldest first)

ANXIETY Small Group Counseling Curriculum - 13 Sessions - HIGH SCHOOL

By All Therapy Resources

Our "Beating My Worries Group " is a comprehensive, engaging, CBT and research-based small group counseling curriculum tailored to high school students. This Anxiety Management Small group counseling curriculum is thoughtfully aligned with the American School Counselor Association (ASCA) standards.

This enriching program is thoughtfully designed to empower participants with valuable skills for understanding and managing anxiety effectively. The curriculum unfolds over 13 engaging sessions, fostering self-awareness, emotional regulation, and strategies to conquer worries.

In a small group setting, students embark on a journey of exploration and growth, addressing anxiety-related challenges with sensitivity and care. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.

THE 13 SESSIONS INCLUDE:

Session 1: Welcome and Introduction to the Group

Session 2: All About Anxiety

Session 3: Anxiety Triggers

Session 4: My Panic Button

Session 5: Worries Brain Dump

Session 6: Cognitive Triangle (Thoughts-Feelings-Actions)

Session 7: The Power of Thoughts

Session 8: What's In and Out of My Control (Locus of Control)

Session 9: Choosing to Let Go

Session 10: Coping Strategies

Session 11: Mindful Moments

Session 12: Stress Management

Session 13: Termination and Review

THIS CURRICULUM INCLUDES:

Note to Counselors
Objectives & Goals
Group Session Overview
ASCA Mindset and Behavior STANDARDS
Binder Cover Page & Spine Options
Teacher Nominations and Follow Up Forms
Parent/Guardian Letter and Consent Form
Group Planning Sheet
Name Tags
Group Member Reminders
Group Attendance Record
Student Pre & Post Outcome Measures
Teacher Pre & Post Outcome Measures
Additional Data Collection
Confidentiality Sign
Passes - Hall, Class, Counselor, Social Worker & Psychologist
Student Desk Reminders
Counselor Chats Handout
Certificates

Our "Beating My Worries Group" curriculum is dedicated to fostering self-awareness, promoting emotional resilience, and equipping participants with lifelong skills to overcome anxiety. In a nurturing and engaging environment, students embark on a transformative journey toward managing their worries effectively and building emotional well-being.

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

Session 1: Welcome and Introduction to the Group In this session, students are warmly welcomed to the Beating My Worries Group.
Session 2: All About Anxiety Participants delve into the fundamentals of anxiety, gaining insights into what anxiety is, how it manifests, and its individualized impact.
Session 3: Anxiety Triggers This session deepens students' understanding of anxiety triggers. Through artistic expression and self-reflection, participants visually identify and express their unique triggers.
Session 4: My Panic Button The session explores the body's response to anxiety, including the anxiety and stress continuum. Participants differentiate between panic attacks and general anxiety while being introduced to anxiety-affirming techniques.
Session 5: Worries Brain Dump Students explore the concept of a worries brain dump, create their own brain dump craft, and engage in a visualization exercise to empower themselves to regain control over worries.
Session 6: Cognitive Triangle (Thoughts-Feelings-Actions) This session delves into the cognitive triangle, illustrating the interplay between thoughts, feelings, and actions in anxiety. Participants gain insights into thought patterns contributing to anxiety.
Session 7: The Power of Thoughts Students explore negative and unhelpful thought patterns, learning to challenge and reframe them. Hands-on activities reinforce mindful reframing techniques, empowering them to harness the power of thoughts.
Session 8: What's In and Out of My Control (Locus of Control) Participants gain clarity on the concept of locus of control, distinguishing what is within their control and what lies beyond it in anxiety-provoking situations, fostering a sense of empowerment.
Session 9: Choosing to Let Go This session encourages students to become pilots of their worries, distinguishing between helpful and unhelpful worries. The concept of emergency oxygen masks is introduced, emphasizing self-care strategies and the significance of letting go.
Session 10: Coping Strategies Participants explore helpful and unhelpful coping skills for managing stress and challenges. They create personal reference folders for coping strategies and engage in a coping skills relay, enhancing practical skills for stress management.
Session 11: Mindful Moments Students learn to cultivate mindfulness in the moment and various environments. Mindful breathing techniques and observation exercises are introduced, promoting presence and awareness in daily life.
Session 12: Stress Management This session addresses stress's impact on mental well-being and emphasizes the importance of self-care for recharging. Participants identify activities that recharge them and discuss self-care strategies to manage anxiety effectively.
Session 13: Termination and Review The final session provides an opportunity for reflection and review. Key concepts and skills acquired throughout the Beating My Worries Group are revisited and celebrated.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

► Looking for more SEL workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

Specialty

School Counseling

School Psychology

$12.00

$7.50

MINDFULNESS Small Group Counseling Curriculum - 7 Sessions - HIGH SCHOOL

By All Therapy Resources

"Mindfully Me" is a comprehensive and engaging 7-week small group counseling curriculum designed for High School students and is thoughtfully aligned with the American School Counselor Association (ASCA) standards.

This curriculum focuses on introducing mindfulness techniques and empowering students to enhance their social and emotional well-being. It offers a safe and supportive environment for students to explore their emotions, develop self-awareness, and acquire practical mindfulness skills. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning.

"Mindfully Me" is designed to empower high school students with the skills and mindset to navigate the challenges of adolescence with resilience and self-awareness. It encourages the development of lifelong skills for emotional regulation, effective communication, and overall well-being. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.

PROGRAM OBJECTIVES:

Foster emotional regulation, self-awareness, and well-being.
Cultivate mindfulness skills to navigate the challenges of adolescence.
Promote effective communication, empathy, and self-empowerment.
Encourage gratitude and the development of a positive mindset.
Align with ASCA standards for comprehensive student development.

The 7 SESSIONS INCLUDE:

Session 1 - Welcome and Introduction to Mindfulness

Session 2 - Mindful Moments

Session 3 - Exploring Feelings

Session 4 - Mindful Senses

Session 5 - Mindful Breathing

Session 6 - Gratitude

Session 7 - Termination and Review

THIS CURRICULUM INCLUDES:

Note to Counselors
Objectives & Goals
Group Session Overview
ASCA Mindset and Behavior STANDARDS
Binder Cover Page & Spine Options
Teacher Nominations and Follow Up Forms
Parent/Guardian Letter and Consent Form
Group Planning Sheet
Name Tags
Group Member Reminders
Group Attendance Record
Student Pre & Post Outcome Measures
Teacher Pre & Post Outcome Measures
Additional Data Collection
Confidentiality Sign
Passes - Hall, Class, Counselor, Social Worker & Psychologist
Student Desk Reminders
Counselor Chats Handout
Certificates

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

Session 1 - Welcome and Introduction to Mindfulness: This session serves as an orientation where students are introduced to the "Mindfully Me" program. It emphasizes the importance of mindfulness in everyday life, explores the expectations for the group, and establishes a safe and supportive atmosphere.
Session 2 - Mindful Moments: In this session, students delve into the concept of mindfulness and practice being fully present in the moment. They engage in mindfulness activities to understand the power of the "here and now."
Session 3 - Exploring Feelings: This session guides students to explore their emotions. They learn to identify and understand their feelings and develop strategies for coping with difficult emotions constructively.
Session 4 - Mindful Senses: Students explore their senses and how their senses can be used as anchors for mindfulness. They learn to focus on sensory experiences to stay present and engage in practical sensory activities.
Session 5 - Mindful Breathing: Mindful breathing is introduced as a powerful tool for self-regulation. Students practice various mindful breathing techniques to manage stress and enhance emotional control.
Session 6 - Gratitude: Gratitude is the focus of this session, encouraging students to cultivate a positive mindset. They explore the concept of gratitude and engage in activities to foster appreciation for the present moment.
Session 7 - Termination and Review: The final session serves as an opportunity for students to review their mindfulness journey throughout the program. They reflect on their progress and discuss how they plan to incorporate mindfulness into their daily lives moving forward.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

► Looking for more SEL workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

Specialty

School Counseling

School Psychology

$12.00

$7.50

IMPULSE CONTROL - Small Group Counseling Curriculum - HIGH SCHOOL

By All Therapy Resources

“Let’s Pause" Impulse Control Curriculum

"Let's Pause" is a comprehensive research based impulse control curriculum designed specifically for high school students aged 14-18.

This dynamic program is thoughtfully crafted to empower participants with essential skills for managing impulses, making thoughtful choices, and building emotional regulation. "Let's Pause" provides a structured and nurturing curriculum where young learners can explore the world of impulse control through interactive activities and engaging discussions in a small group setting. Comprising of 10 sessions, each session is designed to cater to the unique needs and developmental stages of high school students:

TEN SESSIONS INCLUDE:

Session 1: Welcome & Introduction to the Group

Session 2: What is Impulse Control?

Session 3: Our Remote Control - Pause/Think/Act

Session 4: Coping Skills and Strategies

Session 5: Perspective Taking

Session 6: Choices and Consequences

Session 7: Conflict Resolution

Session 8: Problem Solving

Session 9: In and Out of Your Control

Session 10: Termination and Review

The "Let's Pause" Impulse Control Curriculum for high school students is designed to foster self-awareness, promote emotional regulation, and build essential life skills, all while creating a supportive and engaging learning environment.

TEN SESSIONS INCLUDE:

Session 1: Welcome & Introduction to the Group

Session 2: What is Impulse Control?

Session 3: Our Remote Control - Pause/Think/Act

Session 4: Coping Skills and Strategies

Session 5: Perspective Taking

Session 6: Choices and Consequences

Session 7: Conflict Resolution

Session 8: Small, Medium & Big Problems

Session 9: In and Out of Your Control

Session 10: Termination and Review

This Impulse Control "Let's Pause" Small Group Counseling Curriculum includes:

Note to Counselors
Objectives & Goals
Group Session Overview
ASCA Mindset and Behavior STANDARDS
Binder Cover Page & Spine Options
Teacher Nominations and Follow Up Forms
Parent/Guardian Letter and Consent Form
Group Planning Sheet
Name Tags
Group Member Reminders
Group Attendance Record
Student Pre & Post Outcome Measures
Teacher Pre & Post Outcome Measures
Additional Data Collection
Confidentiality Sign
Passes - Hall, Class, Counselor, Social Worker & Psychologist
Student Desk Reminders
Counselor Chats Handout
Certificates

TEN SESSIONS INCLUDE:

Below are the specific details for each individual session which can be used in isolation or as a comprehensive anger management curriculum.

1.Session 1: Welcome & Introduction to the Group In this session, students are introduced to the purpose of the group, setting the stage for a journey of self-discovery and growth. Expectations for the sessions ahead are discussed, creating a sense of belonging.

2.Session 2: What is Impulse Control? Students delve into the concept of impulse control, understanding why it's important and how it can positively impact their lives. This session lays the groundwork for the entire program.

3.Session 3: Our Remote Control - Pause/Think/Act Through interactive activities, participants learn the power of pausing before reacting impulsively. They explore the metaphor of a remote control for self-control and practice the essential skills of pausing, thinking, and acting mindfully.

4.Session 4: Coping Skills and Strategies Students are introduced to a toolkit of coping skills and strategies that empower them to navigate moments of impulsivity. These practical techniques equip participants to better handle challenging situations.

5.Session 5: Perspective Taking This session helps students develop empathy and perspective-taking abilities. Through activities and discussions, they learn to see situations from different viewpoints, enhancing their interpersonal skills.

6.Session 6: Choices and Consequences Participants explore the connection between choices and consequences, discovering that every action has an outcome. They gain insight into how making thoughtful choices can lead to positive results.

7.Session 7: Conflict Resolution In this interactive session, students learn constructive ways to resolve conflicts and disagreements. They practice communication skills that promote peaceful resolutions.

8.Session 8: Problem Solving Effective problem-solving techniques are introduced, empowering participants to address impulse-provoking issues in a constructive manner. The session emphasizes the importance of finding solutions to problems.

9.Session 9: In and Out of Your Control Students explore the concept of control and responsibility in impulse control. They gain clarity on what they can control versus what is beyond their control, helping them make informed decisions.

10.Session 10: Termination and Review In the final session, students reflect on their journey through the "Let's Pause" curriculum. They review key concepts and skills acquired, celebrating their growth and setting goals for continued impulse control success.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

► Looking for more SEL workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

Classroom Management

School Counseling

School Psychology

$12.00

$7.50

GRIEF AND LOSS Small Group Counseling Curriculum - 8 Sessions - High School

By All Therapy Resources

"Healing Hands - Navigating Grief Together" is an research-based and trauma-sensitive 8-week small group counseling program designed for high school students. This curriculum is aligned with the American School Counselor Association (ASCA) standards and offers a supportive framework for students to explore, understand, and navigate the complexities of grief. "Healing Hands - Navigating Grief Together" employs interactive, hands-on engaging activities throughout each session, creating a comprehensive and supportive curriculum for high school students navigating the complexities of grief.

PROGRAM OBJECTIVES:

1.Grief Exploration: Encourage participants to openly explore and understand the dimensions of their grief, fostering self-awareness and emotional insights.

2.Peer Support: Cultivate an environment where participants can share their experiences, providing and receiving support from their peers on a shared journey of healing.

3.Coping Strategies: Equip participants with a toolkit of coping strategies, empowering them to navigate the emotional challenges associated with grief.

4.Memory Celebration: Create opportunities for participants to celebrate positive memories of their loved ones, promoting a sense of connection and remembrance.

5.Resilience Building: Facilitate activities that enhance resilience, helping participants build strength and adaptability in the face of loss and life's challenges.

6.Future-Forward Reflection: Encourage participants to reflect on their journey, fostering a positive outlook and providing tools for moving forward with resilience and hope.

This Grief and Loss Small Group Counseling Curriculum includes:

Note to Counselors
Objectives & Goals
Group Session Overview
ASCA Mindset and Behavior STANDARDS
Binder Cover Page & Spine Options
Teacher Nominations and Follow Up Forms
Parent/Guardian Letter and Consent Form
Group Planning Sheet
Name Tags
Group Member Reminders
Group Attendance Record
Student Pre & Post Outcome Measures
Teacher Pre & Post Outcome Measures
Additional Data Collection
Confidentiality Sign
Passes - Hall, Class, Counselor, Social Worker & Psychologist
Student Desk Reminders
Counselor Chats Handout
Certificates

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

SESSION OVERVIEW

Welcome and Introduction: In the opening session, students are introduced to the group, fostering trust and setting expectations. Group-building exercises and activities are employed to establish a supportive environment.
Exploring Grief: This session delves into the concept of grief and its various manifestations. Through a grief collage reflection, students visually express and share their individual experiences, promoting understanding and empathy.
Stages of Grief: Participants are introduced to the fluid nature of the stages of grief, understanding its complexities. The session incorporates interactive activities to deepen comprehension and facilitate discussion.
Exploring Emotions: The focus shifts to identifying and managing emotions associated with grief. Engaging in emotion charades and discussion circles, students enhance their emotional literacy and communication skills.
Caring for Yourself: Emphasizing the importance of self-care in the grieving process, this session equips students with strategies for emotional well-being. Activities include creating a self-care toolbox and practicing mindfulness exercises.
My Grief Suitcase: Students examine their personal coping strategies and resilience, represented symbolically in a "Grief Suitcase." This reflective session promotes self-awareness and understanding of individual coping mechanisms.
My Memory Jar: Crafting a Memory Jar becomes a poignant activity to honor positive memories and celebrate the lives of loved ones. Personal reflections are incorporated into this creative and meaningful exercise.
Termination and Review: The concluding session focuses on group reflection, expressing gratitude, and discussing future support. Students engage in activities that encourage thoughtful reflection on the group journey, fostering a sense of closure and individual goal-setting.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

► Looking for more SEL workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

Specialty

School Counseling

School Psychology

$12.00

$7.50

PILLARS OF SUCCESS - SELF CARE WORKBOOK GUIDE - TEENAGERS

By All Therapy Resources

This workbook has been designed for teenagers and adults to explore, define and nurture themselves through self-care. This resource is motivating, inspirational and grounding. This resource gives teenagers and adults a great foundation in which to explore where they currently are in life, where they want to go hopes/desires/dreams) as well as equip them with the skills, knowledge and insight so that they are equipped with the right self-care tools and supports to deal with anything life throws at them.

This workbook explores the following:

- What is Self-Care?

- Seven Pillars of Self-Care (exploring each one individually and if any of our pillars in need of repair)

- Strongest Qualities and Traits

- Explore individual core sense of self (intellectually, spiritually, physically and emotionally)

- What's important for them – dreams, desires, goals. Needs and wants

- Personal Goal Review

- Planning your success

- Exploring barriers and overcoming obstacles

- Exploring defining moments

- Guided reflection questions

- Tips for keeping a routine

- Morning Headstart checklist example (and developing your own morning routine which nourishes your body, mind and soul)

- Tips for a healthy bedtime routine.

- Negative and Positive Thinking Patterns

- Daily Self-Reflection Template

- Inspirational Quotes, Analogies, Worksheets and more.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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Specialty

School Counseling

School Psychology

$6.99

ALCOHOL DRUGS PORTFOLIO | Mental Health Awareness Peer Pressure - SPANISH

By All Therapy Resources

This portfolio provides a great foundation of knowledge to support teenagers and young people to avoid risky situations and make healthier personal choices.

Teenagers and young people are faced with many influences when it comes to alcohol, drugs and peer pressure. Effective drug education can play an important counterbalancing role in shaping a normative culture of safety, moderation and informed decision making.

This portfolio takes a harm and risk mitigating approach to provide the knowledge to support individuals to make sound choices and decisions.

This portfolio supports student in the following ways:

- To make healthy and safe choices (drugs, alcohol and legal limits)

- Identify and reflect on potential consequences

- Develop and implement risk and harm mitigating strategies

- Know what to do to stay safe and if needed, reach out and get support

This portfolio is divided into six individual lessons which includes knowledge, activity worksheets, reflective activities, questionnaires and a find-a-word. You can choose to use each lesson in isolation or scaffold through the lessons one by one. The six lessons include:

1. ALL ABOUT ALCOHOL

- What is Alcohol?

- Short and long term effects

- Legal alcohol limits

- Why do people drink

- Hangovers, Drink Spiking, Date Rape Drugs

- Tips to avoid drink spiking

2. ALL ABOUT DRUGS

- What are drugs?

- How are drugs made & Why do people use?

- Impact of drugs and addiction

- Stimulants & depressants

- Smoking & Tobacco (including vaping)

- Drugs – Cannabis, Hallucinogens, ICE,

- Consequences of drugs

3.PEER PRESSURE

- What is Peer Pressure?

- Peer Pressure Questionnaire

- Why is it hard to say “No”

- Influences and Decisions

- Scenarios and Reflection Worksheet

- Tips for Saying “No”

- Preparing to Say No Bingo Tips

4.DRUGS, ALCOHOL & MENTAL HEALTH

- Impact of Drugs on Mental Health

- How alcohol affects your brain

- Looking at your habits questionnaire

- Reflection sheet

5.STAYING SAFE

- Safe Partying Tips

- Reducing risks

- Be Drug Aware

- Getting home safe and sound

- International Standard Emergency Number

- If your friend drinks too much…

- Saying “No”

6. REACHING OUT

- You don’t have to do it alone

- Getting help

- Concerns for a friend and what to do

- Setting Goals

- Resisting Help

- Where to go for Support

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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Physical Education

School Counseling

Spanish

$6.99

ANGER MANAGEMENT Group Counseling Activities Curriculum HIGH SCHOOL

By All Therapy Resources

Our "Keep Your Cool," Anger Management Small Group Counseling Curriculum is a comprehensive 10-week program tailored for high school students. This anger management curriculum is more than just a series of sessions; it's a transformative journey designed to empower teenagers with the tools and knowledge they need to effectively manage their anger and cultivate healthier relationships.

"Keep Your Cool - Anger Management Small Group Counseling Curriculum" is a dynamic and ASCA-aligned resource that equips high school students with essential life skills. It empowers them to navigate the complex landscape of emotions and relationships while providing a supportive, interactive, and educational platform for growth. This anger management curriculum will empower your students to manage their anger, keeping their cool in the face of life's challenges and forging a path to success in their personal and academic lives.

"Keep Your Cool" is filled with dynamic, engaging, and interactive activities. We firmly believe that active involvement is the key to effective learning. Throughout these sessions, students will participate in role-playing, group discussions, creative exercises, and reflective activities that encourage personal growth and skill development.

This Anger Management Small Group Counseling Curriculum includes:

Note to Counselors
Objectives & Goals
Group Session Overview
ASCA Mindset and Behavior STANDARDS
Binder Cover Page & Spine Options
Teacher Nominations and Follow Up Forms
Parent/Guardian Letter and Consent Form
Group Planning Sheet
Name Tags
Group Member Reminders
Group Attendance Record
Student Pre & Post Outcome Measures
Teacher Pre & Post Outcome Measures
Additional Data Collection
Confidentiality Sign
Passes - Hall, Class, Counselor, Social Worker & Psychologist
Student Desk Reminders
Counselor Chats Handout
Certificates

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

Comprising of TEN SESSIONS tailored to address specific aspects of anger-related issues, this program equips students with essential life skills:

Ten Transformational Sessions:

Welcome and Introduction to Anger Management: We set the stage, establishing a safe and supportive environment for students.
Recognizing Physical and Emotional Responses: Understanding the physical and emotional manifestations of anger is a crucial step in managing it effectively.
Triggers and Warning Signs: Identifying personal triggers and recognizing early warning signs is key to proactive anger management.
Locus of Control: We explore the concept of control and guide students toward empowering themselves to manage their anger.
Cognitive Triangle (Thoughts-Feelings-Behaviors): Understanding the interplay of thoughts, feelings, and behaviors enables students to take control of their emotional responses.
Conflict Resolution (I-Statements): We equip students with practical conflict resolution techniques and communication skills to navigate challenging situations.
Forgiveness and Apologies: Exploring the power of forgiveness and the art of sincere apologies in repairing relationships.
Stress Management: Teens learn valuable stress-reduction strategies, which are instrumental in anger management.
Building Empathy and Understanding: Fostering empathy and a deeper understanding of others to improve relationships and reduce anger triggers.
Termination and Review: A reflective session to consolidate learning and set goals for the future.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

► Looking for more SEL workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

Specialty

School Counseling

School Psychology

$12.00

$6.00

GOSSIPING & SPREADING RUMORS Character Education I Teenager

By All Therapy Resources

Looking to educate yourself or your students about the negative impact of gossiping and spreading rumors? Look no further than this comprehensive workbook.

Through the use of real-life examples and case studies, this workbook will help you explore what gossip and rumors are and the detrimental impact they can have on individuals, relationships, and communities. With scenario and reflection cards included, you'll be prompted to think critically about your own behavior and the importance of taking responsibility for your words and actions.

This SEL workbook for teenagers will encourage you to develop empathy, compassion, and understanding as you explore your thoughts and feelings about the topic.

This resource includes:

This resource includes:
What is Gossiping?
What are Rumors?
The difference between Gossiping & Rumors
The Ripple Effect
The Gossiping Virus
The Rumor Game – An experiential activity
Case Study Examples (4 examples)
Scenario Cards with Reflective prompts (44 cards)

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS!

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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Classroom Community

School Counseling

Social Emotional Learning

$5.99

INTERPERSONAL SKILLS & CONFLICT RESOLUTION Workbook for Teens

By All Therapy Resources

This Interpersonal Skills and Communication Workbook has been developed to support teenagers and Adolescents to understand the importance of interpersonal skills such as forgiveness, understanding and empathy in building strong relationships.

In today's world, it is important for teenagers to have strong interpersonal skills and communication skills to build relationships with friends, family, and others. However, conflicts and misunderstandings can arise in any relationship, making it difficult to maintain a positive and supportive environment. This is where Interpersonal Sills and Communication such as forgiveness, understanding, and empathy come in.

This Interpersonal Skills & Interpersonal Communication Workbook includes:

What is forgiveness?
Forgiveness is like…
Reflective Questions about interpersonal communication skills
Exploring Interpersonal Communication Skills including Forgiveness, Understanding & Empathy
What does it mean to be understanding?
What is empathy and what does it mean to be empathetic?
Meet Emma (Social Narrative & Worksheet)
4 steps to the perfect apology (includes scenario, script and worksheet)
4 steps to forgiveness (includes scenario, script and worksheet)
Role Play Scenarios which explore interpersonal communication skills
48 Scenario Cards with reflective questions

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

►►► DISCLAIMER: This resource is mainly for informational purposes and is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Please never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read in this resource.

INTERPERSONAL SKILLS & Communication Workbook for Teens I Conflict Resolution

► Looking for more workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

Classroom Community

School Counseling

Social Emotional Learning

$5.99

CBT WORKBOOK- Thoughts Feelings Behaviors Activities for Teenagers

By All Therapy Resources

This is an engaging, reflective and thought-provoking CBT workbook which explores the link between our thoughts, feelings and behaviors. . This workbook includes 15 scenario worksheet which explore in depth the connection between thoughts, feelings and behaviors and the associated outcomes and consequences based on realistic and relatable scenarios for teenagers.

Included are 15 completed worksheets with the answer key to support ease of use as well as a blank template to use for students to write their own scenario to explore and reflect on the cognitive triangle.

CBT is a theory which suggests that our thoughts, feelings, and behaviors are all interrelated and that they can affect one another. Understanding how they are all connected can support students to develop emotional intelligence and self-awareness. This can support them to control their thoughts, feelings, and behaviors, which can lead to making better decisions.

This workbook includes the following:

About this Resource
Why is this an Important Topic to Learn
The Cognitive Triangle
If You change one...it impacts the other
15 Scenario Reflection Worksheets
Answer Key – Scenario Worksheets
15 Incomplete Sections Worksheets
Blank Template

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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STORE CREDITS - Did you know...?

Specialty

Life Skills

School Counseling

$5.99

ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents

By All Therapy Resources

Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.

This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.

Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.

✎✎✎ Topics Covered:

Anger Management
Exploring Dynamics between Thoughts, Feelings, and Behaviours (i.e.: Behaviours can reinforce thoughts, perceptions can create feelings)
Anxiety Management
Emotional Regulation
Mindfulness and Relaxation
Social Relating
Dishonesty
Forgiveness
Self Life Narrative
Reflective Practices
Healthy Choices
Consequences
4 Part Apologies
Coping and Self-Help Skills
I Messages
Support System
Behaviour Triggers and Coping Skills
Understanding Your Engine
Problem Solving
Isolating and Labeling Behaviors
Core Values & Beliefs
Conflict Resolution
Self Esteem
Things In Your Control vs. Out of Your Control
Concurrent Emotions
Emotional Literacy

► Looking for more workbook topics? We've got you covered!

Behavior and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

Character Education

School Counseling

School Psychology

$8.99

$5.99

ANGER MANAGEMENT Workbook and Activities for Adolescents - SPANISH VERSION

By All Therapy Resources

Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.

Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.

KEY FEATURES:

Understanding Anger: Guide students through recognizing the signs and triggers of anger, fostering self-awareness and insight into their emotional state.
Coping Strategies: Empower adolescents with practical techniques for managing strong emotions, promoting self-regulation, and developing healthier responses.
Emotional Regulation: Explore the interplay between thoughts, feelings, and behaviors, helping students understand the connection and empowering them to make positive changes.
Mindfulness and Relaxation: Introduce mindfulness exercises and relaxation techniques to promote calmness and emotional well-being.
Social Skills and Relationships: Foster social relating skills, conflict resolution, effective communication, and building a support system.
Self-Reflection and Growth: Encourage adolescents to reflect on their life narrative, core values, self-esteem, and develop a growth mindset.
Problem-Solving and Decision Making: Provide practical strategies for resolving conflicts, making healthy choices, and understanding consequences.
Emotional Literacy: Enhance emotional intelligence and vocabulary by exploring and labeling various emotions.
Comprehensive Topics: Cover a wide range of relevant topics, including anxiety and stress management, forgiveness, honesty, problem-solving, self-esteem, and more.

With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.

✎✎✎ Topics Covered in our Anger Management Workbook:

Exploring Dynamics between Thoughts, Feelings, and Behaviors (i.e.: Behaviors can reinforce thoughts, perceptions can create feelings)
Anxiety and Stress Management
Emotional Regulation
Mindfulness and Relaxation
Social Relating
Dishonesty
Forgiveness
Self Life Narrative
Reflective Practices
Healthy Choices
Consequences
4 Part Apologies
Coping and Self-Help Skills
I Messages
Support System
Behavior Triggers and Coping Skills
Understanding Your Engine
Problem Solving
Isolating and Labeling Behaviors
Core Values & Beliefs
Conflict Resolution
Self Esteem
Things In Your Control vs. Out of Your Control
Concurrent Emotions
Emotional Literacy

► Looking for more SEL workbook topics? We've got you covered!

Behavior and Feelings Workbook
Gossiping & Rumors Workbook for Teens
CBT Workbook - Thoughts Feelings Behaviors for Teenagers
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

Character Education

School Counseling

Spanish

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Spreading Rumors Social Story

By Sign with me TOD

This product includes 1 social story that focuses on spreading rumors. Vocabulary that is reviewed and discussed in depth include - spreading rumors, positive self-esteem, negative self-esteem, gossiping, reputation, and the expression - fight fire with fire.

Students will also learn about the following - how spreading rumors can impact self-esteem, how you will feel when you have positive self-esteem, how you will feel when you have negative self-esteem, how to build self-esteem, how one would feel if a rumor was spread about them or how one would feel if they spread a rumor and the person that spread a rumor found out, the negative impacts of spreading rumors, what to do if someone spreads a rumor about you, and 1 social story that focuses on a student spreading a rumor about another student supposedly cheating off his test.

The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. This product encourages students to understand the negative impacts spreading rumors may have, how someone would feel if a rumor was spread about them, and a mature way to how to handle a situation when a rumor is spread.

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Showing Forgiveness Social Story an Role-Playing Scenarios

https://www.TeachShare.com/Product/Showing-Forgiveness-Social-Story-and-Role-Playing-Scenarios-11891474

Feeling Grateful Social Story an Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Grateful-Social-Story-and-Role-Playing-Scenarios-11891521

Feeling Down Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Down-Social-Story-and-Role-Playing-Scenario-11910229

Feeling Determined Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Determined-Social-Story-and-Role-Playing-Scenarios-11910287

Feeling Uncomfortable Social Story and Role-Playing Scenarios

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Feeling Annoyed Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Annoyed-Social-Story-and-Role-Playing-Scenarios-12084122

Feeling Left Out Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Left-Out-Social-Story-and-Role-Playing-Scenario-12119428

Feeling Lonely Social Story

https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018

Stressed Out Social Story

https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533

Feeling Bored Social Story:

https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655

Feeling Guilty Social Stories:

https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449

Feeling Overwhelmed Social Stories:

https://www.TeachShare.com/Product/Feeling-Overwhelmed-Social-Stories-11150614

The New Kid at School Social Story:

https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045

Acceptance Social Stories:

https://www.TeachShare.com/Product/Acceptance-Social-Stories-11149152

Feeling Optimistic Social Story:

https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307

Feeling Confident Social Story:

https://www.TeachShare.com/Product/Feeling-Confident-Social-Story-11086278

Boundaries Social Stories:

https://www.TeachShare.com/Product/Boundaries-Social-Stories-11014722

Feeling Anxious Social Stories:

https://www.TeachShare.com/Product/Feeling-Anxious-Social-Story-10895197

Feelings and Emotions Social Stories:

https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959

Interrupting Social Stories:

https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144

Telling the Truth Social Stories

https://www.TeachShare.com/Product/Telling-the-Truth-Social-Stories-10447349

Turn Taking Social Stories:

https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562

Feeling Scared and Worried Social Stories:

https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610

Jealousy Social Stories:

https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746

Please and Thank You Social Stories:

https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099

Feeling Angry Social Stories:

https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336

Making Mistakes Social Stories:

https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421

Feeling Shy Social Stories:

https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368

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Boundaries - Social Stories

By Sign with me TOD

This product includes 2 social stories that focus on establishing boundaries. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of characters who are experiencing a problem. When students are reading each story, they will review the importance of establishing boundaries that they can use throughout their day to day routine. The vocabulary word establishing boundaries is reviewed and discussed, 10 important boundaries are reviewed, and the importance of setting up boundaries. The questions: how do you set boundaries is asked in this product.

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Feelings Misunderstood Social Story

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Feeling Discouraged Social Stories and Role-Playing Scenarios

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Feeling Hopeless Social Stories and Role-Playing Scenarios

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Social Boundaries Social Stories

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Feeling Disgusted Social Story and Role-Playing Scenarios

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Social Skills Role-Playing Scenario Cards

https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583

Feeling Insecure Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168

Feeling Pessimistic Social Story and Role-Playing Scenarios

https://www.TeachShare.com/Product/Feeling-Pessimistic-Social-Story-and-Role-Playing-Scenarios-11858113

Friendship Social Stories and Role-Playing Scenarios

https://www.TeachShare.com/Product/Friendship-Social-Stories-and-Role-Playing-Scenarios-11568254

Safety Social Story and Safety Scenarios

https://www.TeachShare.com/Product/Safety-Social-Story-and-Safety-Scenarios-11552242#show-price-update

Being Unique Social Story and Role-Playing Scenarios

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Being Friendly Social Story and Role-Playing Scenarios

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Sharing Social Stories

https://www.TeachShare.com/Product/Sharing-Social-Stories-11504286

Bravery Social Story

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Following Rules Social Story

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Stranger Danger Social Stories

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Being Cautious Social Story

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Never Give Up Social Stories

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Self-Control Social Stories

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Working Together Social Story

https://www.TeachShare.com/Product/Working-Together-Social-Story-11485236

Showing Understanding Social Stories

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Responsibility Social Story

https://www.TeachShare.com/Product/Responsibility-Social-Story-11475049

Responsible Decision-Making Social Story

https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075

Feeling Worried Social Story

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Stressed Out Social Story

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Feeling Bored Social Story:

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Spreading Rumors Social Story:

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Feeling Included and Excluded Social Stories:

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Managing Anxiety Activities and Examples

By Sign with me TOD

In this product, students will learn how anxiety can make you feel, what anxiety is, what happens to the body when we feel worried or fearful, how anxiety feels some possible causes of anxiety, what you can do to ease anxiety, learn different ways to manage anxiety learn breathing activities to manage anxiety, how someone can become anxious because of something that was said, examples that may cause you to become anxious, and students will determine how to best handle those situations. Anxiety scenarios are included in this product that require students to share how they would feel if the situation was happening to them explain what may happen to their body using the chart that is included in this product. A journal on how to manage anxiety is also included with this product that includes 9 different prompts that allow students to draw or write about a situation where they became anxious and how they handled that situation.

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Mental Health Promoting Self Care and Strength Notes and Activities

By Sign with me TOD

This product focuses on the following areas: This product includes a 2 page teacher guide with tips and tricks when teaching self-management - promoting self-care for mental health and overall well being, an activity that relates with self-management, and a 12 page teacher guide with tips and tricks when teaching resiliency - students will learn from adversity and become a stronger, wiser person. Students will learn about overcoming problems that have helped them to become stronger, sometimes when we have problems we get pushed down and there are different choices we can make. Those choices are reviewed in this product. Students will discuss the importance of learning life lessons, positive feedback, poor habits, and good habits. They will learn the importance of being open-minded and how being open-minded leads to change, growth, and new possibilities. Students are also presented with different words that will help them to remember to have an open mind. Students will learn how to express positive feelings about themselves to help build self-esteem, strengthen their own identity, appreciate positive traits about their peers, and practice appropriate use of social media and mobile technology tools. Students will be presented with a real-life situation about how one woman defined herself and found happiness, they will discuss this individuals feels, how positive traits inspired her, and how she built up her self esteem. Students will discuss positive and neutral character traits, they will identify unique character traits about themselves and discuss them further and how these positive traits promote their overall well being.

This product can be used for 4th - 8th grade, but can be used for younger or older students depending on maturity and academic level.

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Understanding Emotions Activities

By Sign with me TOD

In this product, students will discuss what to ask for help for oneself and others. Students will identify and express a variety of feelings, common emotions that students feel, compare their emotions to a roller coaster ride and why that may happen, examples of emotional highs and emotional lows, when we feel emotional highs and lows, we may feel more pressure, and as students grow and develop – they need to deal with pressure. When students feel pressured, they can read the list of healthful ways to handle pressure, the list of feelings that it is okay to feel, what it is never okay to do, feelings and their definitions are included: embarrassment, depression, awkwardness, isolation, confusion, disappointment, hopefulness, optimism, happiness, and excitement. The importance of controlling emotions, suggestions for handling emotions are provided, mood swings, feeling pressure, and irritability are discussed. Students will be presented with different situations where they are required to identify the feeling, helpful ways to deal with the feeling, and harmful ways to deal with the feeling. Transition from elementary to middle school and adolescence are discussed and reviewed. Better techniques that can be used to form healthful relations are taught. Gossiping and annoying behaviors are reviewed and why they are frowned upon is included in this product. Students will also identify emotions, have students describe their own feelings and act out emotions. 10 emotion scenarios are provided for students to identify how students would feel if they were in that situation, students will track their emotions in a 7 day journal that is provided in this packet, coping skills are discussed and how they help us handle emotions in productive and positive ways, so our actions match our behavior, a list of poor coping skills is included along with healthy coping skills. Comprehension questions are asked throughout this product for students. They can be answered individually or as a group and can also be used as a group discussion. A teacher’s guide along with tips and activities is included with this product.

This product can be used for 5th - 8th grade, but can be used for younger or older students depending on maturity and academic level.

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