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MINDFULNESS Lesson Plans and Portfolio Project
By All Therapy Resources
Are you looking to teach your students to better manage stress and face life's challenges head-on with engaging, unique activities? Download our Mindfulness Lesson Plans and Portfolio Project for the perfect social emotional learning resource to teach your students all about mindfulness, gratitude, meditation, feelings, and more!
Mindfulness teaches children the ability to stay focused, improve memory, manage their stress and mental health, jump from one task to the other quickly, and respond accordingly when needed. These executive functions are absolutely essential for advanced tasks such as planning, problem-solving, and even improving social relationships. With our portfolio project, your students will get all the resources they need to get started and grow on their mindfulness journey.
With this SEL resource, we’re giving your students an invaluable head start in life that no textbook can match – a wide set of skills that will truly help them succeed and make them well-rounded individuals. Imagine how much your students can achieve after learning how to practice mindfulness? Anything is within reach when you know how best to take control of stress and channel it into success!
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mindfulness?
2. Mindful Moments
3. Exploring Feelings
4. Mindful Senses
5. Mindful Breathing
6. Craft Activity – Gratitude Tea
► Looking for more great counseling resources? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY Small Group Counseling Curriculum - 13 Sessions - HIGH SCHOOL
By All Therapy Resources
Our "Beating My Worries Group " is a comprehensive, engaging, CBT and research-based small group counseling curriculum tailored to high school students. This Anxiety Management Small group counseling curriculum is thoughtfully aligned with the American School Counselor Association (ASCA) standards.
This enriching program is thoughtfully designed to empower participants with valuable skills for understanding and managing anxiety effectively. The curriculum unfolds over 13 engaging sessions, fostering self-awareness, emotional regulation, and strategies to conquer worries.
In a small group setting, students embark on a journey of exploration and growth, addressing anxiety-related challenges with sensitivity and care. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.
THE 13 SESSIONS INCLUDE:
Session 1: Welcome and Introduction to the Group
Session 2: All About Anxiety
Session 3: Anxiety Triggers
Session 4: My Panic Button
Session 5: Worries Brain Dump
Session 6: Cognitive Triangle (Thoughts-Feelings-Actions)
Session 7: The Power of Thoughts
Session 8: What's In and Out of My Control (Locus of Control)
Session 9: Choosing to Let Go
Session 10: Coping Strategies
Session 11: Mindful Moments
Session 12: Stress Management
Session 13: Termination and Review
THIS CURRICULUM INCLUDES:
Our "Beating My Worries Group" curriculum is dedicated to fostering self-awareness, promoting emotional resilience, and equipping participants with lifelong skills to overcome anxiety. In a nurturing and engaging environment, students embark on a transformative journey toward managing their worries effectively and building emotional well-being.
Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
GRIEF AND LOSS Small Group Counseling Curriculum - 8 Sessions - High School
By All Therapy Resources
"Healing Hands - Navigating Grief Together" is an research-based and trauma-sensitive 8-week small group counseling program designed for high school students. This curriculum is aligned with the American School Counselor Association (ASCA) standards and offers a supportive framework for students to explore, understand, and navigate the complexities of grief. "Healing Hands - Navigating Grief Together" employs interactive, hands-on engaging activities throughout each session, creating a comprehensive and supportive curriculum for high school students navigating the complexities of grief.
PROGRAM OBJECTIVES:
1.Grief Exploration: Encourage participants to openly explore and understand the dimensions of their grief, fostering self-awareness and emotional insights.
2.Peer Support: Cultivate an environment where participants can share their experiences, providing and receiving support from their peers on a shared journey of healing.
3.Coping Strategies: Equip participants with a toolkit of coping strategies, empowering them to navigate the emotional challenges associated with grief.
4.Memory Celebration: Create opportunities for participants to celebrate positive memories of their loved ones, promoting a sense of connection and remembrance.
5.Resilience Building: Facilitate activities that enhance resilience, helping participants build strength and adaptability in the face of loss and life's challenges.
6.Future-Forward Reflection: Encourage participants to reflect on their journey, fostering a positive outlook and providing tools for moving forward with resilience and hope.
This Grief and Loss Small Group Counseling Curriculum includes:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.
SESSION OVERVIEW
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
MINDFULNESS Small Group Counseling Curriculum - 7 Sessions - HIGH SCHOOL
By All Therapy Resources
"Mindfully Me" is a comprehensive and engaging 7-week small group counseling curriculum designed for High School students and is thoughtfully aligned with the American School Counselor Association (ASCA) standards.
This curriculum focuses on introducing mindfulness techniques and empowering students to enhance their social and emotional well-being. It offers a safe and supportive environment for students to explore their emotions, develop self-awareness, and acquire practical mindfulness skills. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning.
"Mindfully Me" is designed to empower high school students with the skills and mindset to navigate the challenges of adolescence with resilience and self-awareness. It encourages the development of lifelong skills for emotional regulation, effective communication, and overall well-being. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.
PROGRAM OBJECTIVES:
The 7 SESSIONS INCLUDE:
Session 1 - Welcome and Introduction to Mindfulness
Session 2 - Mindful Moments
Session 3 - Exploring Feelings
Session 4 - Mindful Senses
Session 5 - Mindful Breathing
Session 6 - Gratitude
Session 7 - Termination and Review
THIS CURRICULUM INCLUDES:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
IMPULSE CONTROL - Group Counseling Curriculum MIDDLE SCHOOL
By All Therapy Resources
“Let’s Pause" Impulse Control Curriculum
"Let's Pause" is a comprehensive research based impulse control curriculum designed specifically for middle school students.
This dynamic program is thoughtfully crafted to empower participants with essential skills for managing impulses, making thoughtful choices, and building emotional regulation. "Let's Pause" provides a structured and nurturing curriculum where young learners can explore the world of impulse control through interactive activities and engaging discussions in a small group setting. Comprising of 10 sessions, each session is designed to cater to the unique needs and developmental stages of middle school students:
TEN SESSIONS INCLUDE:
Session 1: Welcome & Introduction to the Group
Session 2: What is Impulse Control?
Session 3: Our Remote Control - Pause/Think/Act
Session 4: Coping Skills and Strategies
Session 5: Perspective Taking
Session 6: Choices and Consequences
Session 7: Conflict Resolution
Session 8: Problem Solving
Session 9: In and Out of Your Control
Session 10: Termination and Review
The "Let's Pause" Impulse Control Curriculum for middle school students is designed to foster self-awareness, promote emotional regulation, and build essential life skills, all while creating a supportive and engaging learning environment.
TEN SESSIONS INCLUDE:
Session 1: Welcome & Introduction to the Group
Session 2: What is Impulse Control?
Session 3: Our Remote Control - Pause/Think/Act
Session 4: Coping Skills and Strategies
Session 5: Perspective Taking
Session 6: Choices and Consequences
Session 7: Conflict Resolution
Session 8: Small, Medium & Big Problems
Session 9: In and Out of Your Control
Session 10: Termination and Review
The "Let's Pause" Impulse Control Curriculum for middle school students is designed to foster self-awareness, promote emotional regulation, and build essential life skills, all while creating a supportive and engaging learning environment.
This Impulse Control "Let's Pause" Small Group Counseling Curriculum includes:
TEN SESSIONS INCLUDE:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive anger management curriculum.
1.Session 1: Welcome & Introduction to the Group In this session, students are introduced to the purpose of the group, setting the stage for a journey of self-discovery and growth. Expectations for the sessions ahead are discussed, creating a sense of belonging.
2.Session 2: What is Impulse Control? Students delve into the concept of impulse control, understanding why it's important and how it can positively impact their lives. This session lays the groundwork for the entire program.
3.Session 3: Our Remote Control - Pause/Think/Act Through interactive activities, participants learn the power of pausing before reacting impulsively. They explore the metaphor of a remote control for self-control and practice the essential skills of pausing, thinking, and acting mindfully.
4.Session 4: Coping Skills and Strategies Students are introduced to a toolkit of coping skills and strategies that empower them to navigate moments of impulsivity. These practical techniques equip participants to better handle challenging situations.
5.Session 5: Perspective Taking This session helps students develop empathy and perspective-taking abilities. Through activities and discussions, they learn to see situations from different viewpoints, enhancing their interpersonal skills.
6.Session 6: Choices and Consequences Participants explore the connection between choices and consequences, discovering that every action has an outcome. They gain insight into how making thoughtful choices can lead to positive results.
7.Session 7: Conflict Resolution In this interactive session, students learn constructive ways to resolve conflicts and disagreements. They practice communication skills that promote peaceful resolutions.
8.Session 8: Problem Solving Effective problem-solving techniques are introduced, empowering participants to address impulse-provoking issues in a constructive manner. The session emphasizes the importance of finding solutions to problems.
9.Session 9: In and Out of Your Control Students explore the concept of control and responsibility in impulse control. They gain clarity on what they can control versus what is beyond their control, helping them make informed decisions.
10.Session 10: Termination and Review In the final session, students reflect on their journey through the "Let's Pause" curriculum. They review key concepts and skills acquired, celebrating their growth and setting goals for continued impulse control success.
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANGER MANAGEMENT Group Counseling Activities Curriculum HIGH SCHOOL
By All Therapy Resources
Our "Keep Your Cool," Anger Management Small Group Counseling Curriculum is a comprehensive 10-week program tailored for high school students. This anger management curriculum is more than just a series of sessions; it's a transformative journey designed to empower teenagers with the tools and knowledge they need to effectively manage their anger and cultivate healthier relationships.
"Keep Your Cool - Anger Management Small Group Counseling Curriculum" is a dynamic and ASCA-aligned resource that equips high school students with essential life skills. It empowers them to navigate the complex landscape of emotions and relationships while providing a supportive, interactive, and educational platform for growth. This anger management curriculum will empower your students to manage their anger, keeping their cool in the face of life's challenges and forging a path to success in their personal and academic lives.
"Keep Your Cool" is filled with dynamic, engaging, and interactive activities. We firmly believe that active involvement is the key to effective learning. Throughout these sessions, students will participate in role-playing, group discussions, creative exercises, and reflective activities that encourage personal growth and skill development.
This Anger Management Small Group Counseling Curriculum includes:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.
Comprising of TEN SESSIONS tailored to address specific aspects of anger-related issues, this program equips students with essential life skills:
Ten Transformational Sessions:
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANGER MANAGEMENT Group Counseling Curriculum - MIDDLE SCHOOL
By All Therapy Resources
"Keep Your Cool" is an Anger Management Small Group Counseling Curriculum which is an ASCA-aligned counseling curriculum designed for middle school students aged 11-14. This anger management small group counseling curriculum features engaging and interactive activities to help students manage anger, improve emotional regulation, and enhance interpersonal skills.
"Keep Your Cool" provides a comprehensive approach to emotional well-being. This Anger Management Small Group Counseling Curriculum creates a safe and supportive space for students to explore emotions, learn effective coping strategies, and foster healthier relationships within an interactive and engaging small group format.
This Anger Management Small Group Counseling Curriculum includes:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive anger management curriculum.
Comprising of EIGHT SESSIONS tailored to address specific aspects of anger-related issues, this program equips students with essential life skills:
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
MINDFULNESS Lesson Plans and Portfolio Project - SPANISH VERSION
By All Therapy Resources
Are you looking to teach your students to better manage stress and face life's challenges head-on with engaging, unique activities? Download our Mindfulness Lesson Plans and Portfolio Project for the perfect social emotional learning resource to teach your students all about mindfulness, gratitude, meditation, feelings, and more!
Mindfulness teaches children the ability to stay focused, improve memory, manage their stress and mental health, jump from one task to the other quickly, and respond accordingly when needed. These executive functions are absolutely essential for advanced tasks such as planning, problem-solving, and even improving social relationships. With our portfolio project, your students will get all the resources they need to get started and grow on their mindfulness journey.
With this SEL resource, we’re giving your students an invaluable head start in life that no textbook can match – a wide set of skills that will truly help them succeed and make them well-rounded individuals. Imagine how much your students can achieve after learning how to practice mindfulness? Anything is within reach when you know how best to take control of stress and channel it into success!
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mindfulness?
2. Mindful Moments
3. Exploring Feelings
4. Mindful Senses
5. Mindful Breathing
6. Craft Activity – Gratitude Tea
► Looking for more great counseling resources? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
GRIEF AND LOSS Group Counseling Curriculum MIDDLE SCHOOL
By All Therapy Resources
"Healing Hands - Navigating Grief Together" is a research-based and trauma-sensitive 8-week small group counseling program designed for middle school students. This curriculum is aligned with the American School Counselor Association (ASCA) standards and offers a supportive framework for students to explore, understand, and navigate the complexities of grief. "Healing Hands - Navigating Grief Together" employs interactive, hands-on engaging activities throughout each session, creating a comprehensive and supportive curriculum for middle school students navigating the complexities of grief.
PROGRAM OBJECTIVES:
This Grief and Loss Small Group Counseling Curriculum includes:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive anger management curriculum.
SESSION OVERVIEW
This grief and loss curriculum comprises of EIGHT SESSIONS which include:
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
GOSSIPING & SPREADING RUMORS Character Education I Teenager
By All Therapy Resources
Looking to educate yourself or your students about the negative impact of gossiping and spreading rumors? Look no further than this comprehensive workbook.
Through the use of real-life examples and case studies, this workbook will help you explore what gossip and rumors are and the detrimental impact they can have on individuals, relationships, and communities. With scenario and reflection cards included, you'll be prompted to think critically about your own behavior and the importance of taking responsibility for your words and actions.
This SEL workbook for teenagers will encourage you to develop empathy, compassion, and understanding as you explore your thoughts and feelings about the topic.
This resource includes:
THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS!
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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INTERPERSONAL SKILLS & CONFLICT RESOLUTION Workbook for Teens
By All Therapy Resources
This Interpersonal Skills and Communication Workbook has been developed to support teenagers and Adolescents to understand the importance of interpersonal skills such as forgiveness, understanding and empathy in building strong relationships.
In today's world, it is important for teenagers to have strong interpersonal skills and communication skills to build relationships with friends, family, and others. However, conflicts and misunderstandings can arise in any relationship, making it difficult to maintain a positive and supportive environment. This is where Interpersonal Sills and Communication such as forgiveness, understanding, and empathy come in.
This Interpersonal Skills & Interpersonal Communication Workbook includes:
What is forgiveness?
Forgiveness is like…
Reflective Questions about interpersonal communication skills
Exploring Interpersonal Communication Skills including Forgiveness, Understanding & Empathy
What does it mean to be understanding?
What is empathy and what does it mean to be empathetic?
Meet Emma (Social Narrative & Worksheet)
4 steps to the perfect apology (includes scenario, script and worksheet)
4 steps to forgiveness (includes scenario, script and worksheet)
Role Play Scenarios which explore interpersonal communication skills
48 Scenario Cards with reflective questions
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
►►► DISCLAIMER: This resource is mainly for informational purposes and is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Please never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read in this resource.
INTERPERSONAL SKILLS & Communication Workbook for Teens I Conflict Resolution
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© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY & WORRIES Anxiety Curriculum Workbook Counseling Lesson SPANISH VERSION
By All Therapy Resources
Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!
In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:
All about Emotions: Understanding the role of emotions in our lives.
All about Anxiety: Discovering facts about anxiety and its impact.
The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.
Understanding Anxiety:
Panic Button Questionnaire: Assessing triggers and responses to anxiety.
Anxiety & Panic Attacks:
Scale of Worry:
Asking for Help: Identifying support needs during anxious moments.
Calming & Coping Strategies:
Strategy Cards: Exploring a variety of coping techniques.
Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.
Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.
Sensory Diffusers & Visualization: Engaging the senses for grounding.
5-4-3-2-1 Grounding Technique: A practical tool to stay present.
Anxiety Worksheet: Promoting self-reflection and insight.
Release your Worries: Letting go of anxious thoughts.
Letting Go of my Thoughts: Strategies for managing intrusive thoughts.
Panic Button Coping Skills Poster: Visual reminders of coping strategies.
Getting Help: Recognizing the importance of seeking support.
Personal Growth Challenge: Encouraging personal development.
3 Good Things - Practicing Gratitude: Fostering a positive mindset.
Inspirational Quote Poster: Inspiring motivation and resilience.
Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!
► Looking for more SEL workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY WORKBOOK Coping Strategies for Students | Panic Button CBT Counseling
By All Therapy Resources
Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!
In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:
Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!
► Looking for more SEL workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY Small Group Counseling Curriculum - MIDDLE SCHOOL
By All Therapy Resources
Our "Beating My Worries Group " is a comprehensive, engaging, CBT and research-based small group counseling curriculum tailored to middle school students. This Anxiety Management Small group counseling curriculum is thoughtfully aligned with the American School Counselor Association (ASCA) standards.
This enriching program is thoughtfully designed to empower participants with valuable skills for understanding and managing anxiety effectively. The curriculum unfolds over 13 engaging sessions, fostering self-awareness, emotional regulation, and strategies to conquer worries.
In a small group setting, students embark on a journey of exploration and growth, addressing anxiety-related challenges with sensitivity and care. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.
THE 13 SESSIONS INCLUDE:
Session 1: Welcome and Introduction to the Group
Session 2: All About Anxiety
Session 3: Anxiety Triggers
Session 4: My Panic Button
Session 5: Worries Brain Dump
Session 6: Cognitive Triangle (Thoughts-Feelings-Actions)
Session 7: The Power of Thoughts
Session 8: What's In and Out of My Control (Locus of Control)
Session 9: Choosing to Let Go
Session 10: Coping Strategies
Session 11: Mindful Moments
Session 12: Stress Management
Session 13: Termination and Review
THIS CURRICULUM INCLUDES:
Our "Beating My Worries Group" curriculum is dedicated to fostering self-awareness, promoting emotional resilience, and equipping participants with lifelong skills to overcome anxiety. In a nurturing and engaging environment, students embark on a transformative journey toward managing their worries effectively and building emotional well-being.
Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANGER MANAGEMENT Workbook and Activities for Adolescents - SPANISH VERSION
By All Therapy Resources
Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.
Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.
KEY FEATURES:
With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.
✎✎✎ Topics Covered in our Anger Management Workbook:
► Looking for more SEL workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents
By All Therapy Resources
Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.
This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.
Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.
✎✎✎ Topics Covered:
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
(ENG) HEALTH & WELLNESS - SELF-REGULATION & STRESS (GRADES 4 TO 7)
By French Made Fun!
THIS DOCUMENT IS IN ENGLISH! This document exists in French, here and includes a sexuality and puberty component.
This 45-page document has activities, games, printables, graphic organizers and step-by-step activities to lead engaging discussions with your "big" kids about anxiety, stress and identity.
As with all of my documents, I don't use babyish colors, images or fonts. I create documents for middle-schoolers in mind so this would match the maturity level of grades 5 through 8 - depending on the emotional needs of your students. They're not cutesy or require colored printing,
Activities you'll find include:
I cover:
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- Kaitlyn.
Empathy Social Skills Lesson: Social Emotional Learning Activity Bundle
By Specifically Sped
This Social Skills Empathy Lesson and Activity Bundle, is a comprehensive and versatile resource designed to enhance social-emotional learning and promote the development of essential social skills. Students will enjoy the activities included in this bundle while building critical friendship skills.
Included:
☑Social Narrative
☑Game
☑Task Cards
►Print and Laminate this set for repeated use year after year!
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By Sign with me TOD
This product includes 1 social story that focuses on spreading rumors. Vocabulary that is reviewed and discussed in depth include - spreading rumors, positive self-esteem, negative self-esteem, gossiping, reputation, and the expression - fight fire with fire.
Students will also learn about the following - how spreading rumors can impact self-esteem, how you will feel when you have positive self-esteem, how you will feel when you have negative self-esteem, how to build self-esteem, how one would feel if a rumor was spread about them or how one would feel if they spread a rumor and the person that spread a rumor found out, the negative impacts of spreading rumors, what to do if someone spreads a rumor about you, and 1 social story that focuses on a student spreading a rumor about another student supposedly cheating off his test.
The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. This product encourages students to understand the negative impacts spreading rumors may have, how someone would feel if a rumor was spread about them, and a mature way to how to handle a situation when a rumor is spread.
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Feeling Annoyed Social Story and Role-Playing Scenarios
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Feeling Left Out Social Story and Role-Playing Scenarios
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Feeling Lonely Social Story
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Stressed Out Social Story
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Feeling Bored Social Story:
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Feeling Guilty Social Stories:
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Feeling Overwhelmed Social Stories:
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Acceptance Social Stories:
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Feeling Optimistic Social Story:
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Feeling Confident Social Story:
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Boundaries Social Stories:
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Feeling Anxious Social Stories:
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Interrupting Social Stories:
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Telling the Truth Social Stories
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Turn Taking Social Stories:
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Feeling Scared and Worried Social Stories:
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Jealousy Social Stories:
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Please and Thank You Social Stories:
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Feeling Angry Social Stories:
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Making Mistakes Social Stories:
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Feeling Shy Social Stories:
https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368
By Sign with me TOD
This product includes 2 social stories that focus on feeling guilty. One story talks about feeling guilty for doing something wrong and another talks about feeling guilted into doing something that someone doesn't want to do.
In this product, students will also learn the following: the meaning of feeling guilty, the meaning of guilt-tripped into doing something, how you may feel when you feel guilty, the signs of feeling guilty, and what you should do when you feel guilty.
The social stories include comprehension questions that relate with each feeling guilty social story. Some of the questions require students to put their feet in the shoes of the characters when they feel guilty or when they are guilted into doing something.
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