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By Lara Hocheiser
In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.
This bundle includes two (2) lesson units:
Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.
This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.
Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.
How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.
How to Print
After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!
For best results, print at “Fit” or "Fit to page” at High Quality.
Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!
Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.
Memorial Day Board Game for Kindergarteners and 1st Graders
By Pearlie Janes Creations
Introduce your young learners to Memorial Day with this interactive board game! Perfect for kindergarteners and 1st graders, it combines fun physical activities with educational facts about Memorial Day.
Engage your classroom with this exciting game, specifically designed for kindergarteners and 1st graders. This unique educational tool combines fun, movement, and learning in a board game format that introduces young students to the significance of Memorial Day.
Includes 5 physical activity cards and 15 fact cards that ask basic questions about Memorial Day and the United States.
This game is not only a great resource for physical education but also a valuable addition to social studies lessons:
Works well in the classroom, during indoor recess, or in small group stations.
To be played in groups- either in small groups or have students team up together while you read the questions.
This is a printable download game- you will need paper and dice!
90th Day of School Activity | 90 Second Challenge
By KJ Inspired Resources
Celebrate the 90th Day of School with a 90 second challenge! Students will love completing each activity as many times as they can in 90 seconds. Use these challenges as a no-prep 90th day party game, brain break, math activity, icebreaker or morning meeting activity. This is great for kindergarten, first grade, second grade and third grade students.
✨90th Day Bundle✨
More 90th Day Resources
90th Day Would You Rather
Finish the Story
90 Second Challenge Bundle
What's included:
Directions:
90 challenges you will see:
100th Day of School Resources
120th Day of School Resources
*Note this product may be used in brick an mortar classes as well as virtual systems like Outschool.
Fruits & Vegetables Movement Cards | Healthy Food Dice Game Brain Break
By The Fun Sheep
Get your kids moving and giggling with these playful Healthy Food Movement Cards! Perfect for adding a fun twist to any preschool activity, these cards are designed to help kids burn energy and practice listening skills while moving like their favorite fruit or vegetable. Ideal for morning meetings, physical education, or as a refreshing brain break between lessons, these cards also work wonders during transitions and circle time.
Each card features a unique Fruit or Vegetable item, like a orange or onion, paired with a fun, themed movement activity to keep kids active and engaged. Plus, with the included dice game, Students can roll the dice to see what’s their next move! This resource is also a fantastic choice for indoor recess, warm-ups, or as a time filler activity—keeping little ones focused and ready for the rest of the day.
Perfect for ages 3 to 5, these cards add an imaginative twist to classroom movement activities, making them a hit in preschool, kindergarten, and homeschool settings.
What comes in the product:
- 12 Movement Cards
- 2 Dice Templates
- 4 pages to print
- A4 paper Size
- Best to print on card stock (Colors will vary depending on printer used)
Your opinion is very important, Feel free to leave your review.
_______________________________
Connect with The Fun Sheep:
Follow on TeachShare
Follow on Facebook
Follow on Pinterest
Kids Yoga Dominoes, Dice, and Tumbling Blocks Templates
By Stephanie Smith
A SUPER FUN way to help children learn and practice yoga poses while playing familiar BRAIN BREAK games! What's Included: 3 different sized cutouts with 24 unique poses for use in a variety of games. Recommended to print and use a Mod Podge type product to preserve the clipart.
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Check Out So of My Other Fun Products:
Breathing Cards- 12 different breathing activates children can trace with their fingers and practice breathing techniques. They offer a variety from more simple to more advanced patterns.
Kids Yoga Bingo Game- 30 Yoga Bingo Cards and 24 Yoga Pose Cards
60 Yoga Pose Posters Bundle- Each 8 1/2 x 11 poster includes simple instructions how to safely move the children into the different poses.
Green Eggs and Ham Kids Yoga Activities Set- 12 pose cards explaining how to instruct the poses, 1 yoga dice for the children to practice the poses, 1 printable to match the poses to the pictures, and 1 flip book for the children to practice drawing.
Little Red Riding Hood Kids Yoga / Fitness Story Script- A rebus style story script designed to help you incorporate yoga, mindfulness, and self-regulation skills into your classroom.
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Be the first to know about my new discounts, freebies and product launches:
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Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.
CATCH and STACK Classroom Brain Break PE Gym Game Team Activity - Catching
By Love 2 Teach and Learn
CATCH and STACK Classroom Brain Break PE Gym Game Team Activity - Catching, Teamwork
Get your students, young and old, excited about physical activity, teamwork and making classroom connections with this super fun CATCH and STACK Whole Group PE Gym or Classroom Game!
**WHO and WHAT? **This is a game that is ideal for both PE teachers and classroom teachers of all grades - It can be played as a warm-up or ongoing competition team game in the gym and can be easily adapted to use with K-12 PE students. It's also a great activity to play at the end of a unit when assessing your students' catching skills.
This is also an awesome BRAIN BREAK for the classroom -This movement activity can also be used in any classroom to build teamwork and classroom community. It's an awesome game to play when you need a quick 5-10 minute brain break from reading, writing, math or rigorous test-taking.
Students will love playing catch with their classmates, building a giant tower of cups and cheering each other on.
This awesome resource Includes:
-Eye Catching One Page Easy-to-Follow CATCH & STACK Lesson Plan (Perfect for giving to a substitute teacher)
-Diagram of Game Set-Up and Play
-Extra Game Tips to make this game even more fun to play with your students
This game is highly adaptable and is perfect for PE class, homeschool settings, classroom and so much more!
Be sure to check out my other fun and unique Elementary PE Resources. You can also find me at: love2teachandlearn.com
Thanks for stopping by today! Have a Blessed and Beautiful Day!
Mrs. T.
By Sami
Turn your fall scavenger hunt into a fun learning experience with added writing activities! This printable activity is designed for students and homeschoolers and combines the excitement of a traditional autumn-themed scavenger hunt with engaging writing prompts. Kids will explore items like acorn, leaf, squirrel, and more, then write about their discoveries.
US Letter Size (For Hunt Only: Option to print 1 or 2 on each page).
By Abigail J McClellan
This creative workout game for kids is perfect for allowing students to get physical activity during the day! It is designed by a certified Physical Therapist and perfect for Distance Learning, brain breaks during the day, and Physical Education classes!
How to Play:
- Students spell their name or random words
- Use the alphabet exercise grid to complete the exercises that correspond to the letters in the name/word
E-Learning / Home Learning / Remote Learning / Distance Learning / COVID-19 / Coronavirus
Freebies & Discounts:
Be sure to follow my store on TeachShare.com to stay up to date on all my new products, including products that are FREE and on discount!
Ratings & Reviews:
Please leave a review if you enjoyed this product and found it useful. I really love reading how you are using my products in your classroom :) Every time you give feedback, TeachShare gives you feedback credits that you use towards future products!! Thank you in advance for taking the time to leave a rating & review!
Math Movement (Distance Learning Games/Zoom Games)
By WhatsPoppinInK
Are you looking for distance learning games to play with your young learners via Zoom or other online teaching platforms? Look no further! Move How Many is a math game that you can play whole group, small group, or individually with students during this time of online learning. Not only does this game allow children to practice their counting and cardinality skills, but also gets them up and moving with fun, engaging exercises! This file is a freebie and contains 7 slides. You can purchase the entire game with three game levels in my store.
"The Napping House" Literacy Integration Lesson Plan
By Lara Hocheiser
Move and breathe through a childhood classic. The Napping House by Don and Audrey Wood has been a favorite story in my classes for years, and with a librarian’s suggestion, I brought it to life through yoga for the first time in 2012. Now accompanied by our beautiful illustrations, we can use this yoga sequence to promote a lifelong love of learning, reading, and healthy habits.
Each of the characters in the story is paired with a yoga pose, and each page adds another character in order. As the sequence builds, the poses come together in a beautiful flow. Do the poses as you read, or read and then do the poses—whatever feels the best to you.
This lesson plan is a perfect resource for teachers, parents or clinicians who want bring the story to life with movement. We’ve included a story script and a list of poses so children can learn the yoga sequence.
The Napping House Literacy Integration is a 14-page PDF download that you can view on your phone, tablet, computer or print to paper.
This download contains the following:
The Napping House Lesson Plan designed for kids ages 4-10
List of yoga poses, props and key themes that relate to the story
Story script to read along with The Napping House
Guided relaxation, meditation script, crafts, and group activities
The Napping House yoga sequence poster, with nine (9) poses
With love from my heart and my team to you!
Lara
120th Day of School Activity | 120 Second Challenge
By KJ Inspired Resources
Celebrate the 120th Day of School with a 120 second challenge! Students will love completing each activity as many times as they can in 120 seconds. Use these challenges as a no-prep 120th day party game, brain break, math activity, icebreaker or morning meeting activity. This is great for kindergarten, first grade, second grade and third grade students.
⭐Save 20% with the 120 Second Challenge Bundle!⭐
⭐Save 20% with the**120th Day Activity and Game Bundle!**⭐
What's included:
Directions:
120 challenges you will see:
Need more 120th Day of School Resources? Click the links below!
120 Second Challenge Digital Activity
120th Day Finish the Story Writing Prompts
120th Day Would You Rather
*Note this product may be used in brick an mortar classes as well as virtual systems like Outschool.
Reptiles & Amphibians Movement Cards | Reptiles Dice Game Brain Break Transition
By The Fun Sheep
Get your students moving and engaged with these fun Reptiles & Amphibians Movement Cards! Perfect for preschool, kindergarten, or elementary classroom settings, this resource is a great way to bring physical activity and animals-themed fun to any group setting. Each card features a different Reptile or Amphibian -related movement, making it easy for kids to channel their energy into active play while learning about different animals
Whether you’re using these for brain breaks, morning meetings, physical education, or just to burn off some energy between lessons, these cards make an excellent addition to any teacher's toolkit. Ideal for use during transitions, circle time, or as a gross motor skill activity, these movement prompts keep kids attentive, energized, and focused.
This set includes 12 unique movement cards featuring a variety of Reptiles & Amphibians -themed actions that kids can easily follow. Just shuffle, pick a card, and let the animals-inspired fun begin! Perfect for indoor recess, PE warm-ups, or even homeschooling activities.
What comes in the product:
- 12 Movement Cards
- 2 Dice Templates
- 4 pages to print
- A4 paper Size
- Best to print on card stock (Colors will vary depending on printer used)
Your opinion is very important, Feel free to leave your review.
_______________________________
Connect with The Fun Sheep:
Follow on TeachShare
Follow on Facebook
Follow on Pinterest
Rainforest Animals Bingo Game | BONUS: Includes Kids Yoga Pose Calling Cards
By Stephanie Smith
I am a preschool teacher and certified yoga instructor. I designed this game to be versatile for use in both my preschool classes (with picture calling cards) and my kids yoga classes (with yoga pose calling cards).
I have included both sets of calling cards that I use in my classes. However, I only recommend using the kids yoga calling cards if you have prior training on how to safely guide the children into the yoga poses.
What’s Included:
✨ 30 Different Bingo Cards
✨ 16 Yoga Pose Calling Cards
✨ 16 Picture Calling Cards
✨ Decorative Backs for the Calling Cards
This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
➯ CLICK HERE to follow my store to be alerted of new products.
➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. If other teachers would like copies of this product, please direct them to my store. Duplication or sharing with other teachers is strictly forbidden. Use of this product is only authorized for commercial purposes when used your classroom or studio. Please note: This product is not applicable on the Outschool Platform.
Disclaimer
This product is for educational purposes and all activities are performed at your own risk. Kids Adventure Yoga claims no liability for any injuries that may occur from engaging in activities or ideas in any purchased or free resources. Adult supervision is recommended for every activity featured in the products. Please decide based on each individual activity if it is appropriate for the children. This product is intended for educators and caregivers that have a background instructing children safely into the poses included within this product.
MESSY BEDROOM Elementary PE Gym Team Game Teamwork, Cooperation, Communication
By Love 2 Teach and Learn
MESSY BEDROOM is a must-have activity for any elementary PE curriculum. Get your elementary students energized and engaged with this TEAMWORK, COOPERATION and COMMUNICATION game.
Designed by and for physical education teachers, this exciting activity puts a fun, fast-paced twist on the classic game of The Floor is Lava.
Students will love the challenge of this strategy and teamwork game which also gives them plenty of opportunity to work on their balance and locomotor skills.
This easy-to-play partner or small group team game is always a big hit and my fifth grade students love this game just as much as my kindergarten students because it is non-stop action and loads of fun!
Bring the excitement of this dynamic team game to your classroom and watch your students have a blast while learning important PE skills!
This resource includes:
-Eye Catching One Page Easy-to-Follow MESSY BEDROOM Lesson Plan (Perfect for easily giving to a substitute teacher, although with this game I would not, lol)
-Diagram of Game Set-Up and Play
Perfect for Students in Grades K-5
Be sure to check out my other fun and unique Elementary and Middle School PE Resources and Lesson Plans.
You can also find me at: love2teachandlearn.com
Thanks for stopping by today! Have a Blessed and Beautiful Day!
Mrs. T.
By Sami
Turn your summer scavenger hunt into a fun learning experience with added writing activities! This printable activity is designed for students and homeschoolers and combines the excitement of a traditional summer-themed scavenger hunt with engaging writing prompts. Kids will explore items like sun, sunglasses, flip-flops, and more, then write about their discoveries.
US Letter Size (For Hunt Only: Option to print 1 or 2 on each page).
Move How Many (Zoom/Distance Learning Game)
By WhatsPoppinInK
Are you looking for distance learning games to play with your young learners via Zoom or other online teaching platforms? Look no further! Move How Many is a math game that you can play whole group, small group, or individually with students during this time of online learning. Not only does this game allow children to practice their counting and cardinality skills, but also gets them up and moving with fun, engaging exercises!
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
100th Day of School Activity | 100 Second Challenge
By KJ Inspired Resources
Celebrate the 100th Day of School with a 100 second challenge! Students will love completing each activity as many times as they can in 100 seconds. Use these challenges as a no-prep 100th day party game, brain break, math activity, icebreaker or morning meeting activity. This is great for kindergarten, first grade, second grade, third grade and fourth grade students.
✨Year Long Digital Games Bundle✨
✨100th Day of School Bundle✨
Directions:
Students will make an estimate to see determine how many times they think they can do each activity in 100 seconds. The teacher will set a timer for 100 seconds and let the students complete the activity. Then students will record the actual amount of times they were able to complete the themed activity. Students will repeat this process throughout the worksheet.
What do you get?
Some themed activity ideas you will see:
How many jumping jacks can you do in 100 seconds?
How many times can you write your name backwards in 100 seconds?
How many times can you sing the birthday song in 100 seconds?
More 100th Day Resources
Zoomed In
Would You Rather
Finish the Story
Click HERE to see our other 100th day of school resources!
*Note this product may be used in brick an mortar classes as well as virtual systems like Outschool.
Pets Movement Cards | Pet Themed Dice Game Brain Break Transition Activity
By The Fun Sheep
Introduce your students to the world of pets while keeping them active with these Pets Movement Cards! Perfect for morning meetings, physical education, indoor recess, or as a fun break between sit-down activities, these cards add a playful touch to any classroom routine. Each card showcases a different pet-inspired movement, getting kids up and moving while learning about their favorite animals. Great for circle time, transitions, warm-ups in therapy, or even before testing, these cards help prevent behavior issues by occupying excess energy and improving listening skills, keeping little ones focused for the rest of the school day.
This set includes 12 engaging movement cards and 2 dice templates, ideal for a roll-and-move activity. Designed for preschoolers and kindergarten ages 3 to 5, this exercise activity also makes an exciting addition to pet-themed lessons. Perfect for home or school!
What comes in the product:
- 12 Movement Cards
- 2 Dice Templates
- 4 pages to print
- A4 paper Size
- Best to print on card stock (Colors will vary depending on printer used)
Your opinion is very important, Feel free to leave your review.
_______________________________
Connect with The Fun Sheep:
Follow on TeachShare
Follow on Facebook
Follow on Pinterest
Wetlands Animals Bingo Game | BONUS: Includes Kids Yoga Pose Calling Cards
By Stephanie Smith
I am a preschool teacher and certified yoga instructor. I designed this game to be versatile for use in both my preschool classes (with picture calling cards) and my kids yoga classes (with yoga pose calling cards).
I have included both sets of calling cards that I use in my classes. However, I only recommend using the kids yoga calling cards if you have prior training on how to safely guide the children into the yoga poses.
What’s Included:
✨ 30 Different Bingo Cards
✨ 16 Yoga Pose Calling Cards
✨ 16 Picture Calling Cards
✨ Decorative Backs for the Calling Cards
This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
➯ CLICK HERE to follow my store to be alerted of new products.
➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. If other teachers would like copies of this product, please direct them to my store. Duplication or sharing with other teachers is strictly forbidden. Use of this product is only authorized for commercial purposes when used your classroom or studio. Please note: This product is not applicable on the Outschool Platform.
Disclaimer
This product is for educational purposes and all activities are performed at your own risk. Kids Adventure Yoga claims no liability for any injuries that may occur from engaging in activities or ideas in any purchased or free resources. Adult supervision is recommended for every activity featured in the products. Please decide based on each individual activity if it is appropriate for the children. This product is intended for educators and caregivers that have a background instructing children safely into the poses included within this product.