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Group Fitness Bingo for Middle School and High School Physical Education Lesson
By Jennifer Arnold
Looking for a way to get your middle school and high school students to get excited for PE?
This printable group fitness game incorporates exercises that support key physical education goals for middle and high school students, including:
Cardiovascular Fitness
Activities like jumping jacks, burpees, high knees, speed skaters, and sprinting promote heart health and improve endurance.
Muscle Strength and Endurance
Strength-building moves such as push-ups, squats, lunges, planks, and tricep dips target various muscle groups, improving functional fitness and stamina.
Flexibility and Mobility
Exercises like inchworms, side lunges, and single-leg deadlifts enhance flexibility, range of motion, and balance.
Core Strength
Core-focused movements like bicycle crunches, leg raises, Russian twists, and glute bridges improve stability and overall strength.
Coordination and Agility
Movements such as fast feet, speed skaters, and tuck jumps develop coordination, quick reflexes, and body control.
Teamwork and Social Interaction
Group activities encourage collaboration, communication, and a sense of community while achieving fitness goals together.
Mental Health and Focus
Physical activity boosts mood, reduces stress, and helps students develop focus and discipline in their fitness routines.
This game helps align PE classes with curriculum standards by engaging students in a variety of exercises that promote lifelong fitness habits. It’s versatile, engaging, and adaptable for different fitness levels, making it ideal for middle and high school classes.
WHAT YOU'LL GET:
You'll receive a zip file containing 4 comprehensive files, ensuring you have everything you need to kick-start the fun. The package includes:
WHY YOU NEED THIS FITNESS BINGO GAME:
Transform your middle school and high school physical education classes with this fun Fitness Bingo Game.
This is a digital download. You will not receive anything in the mail. Please use a computer to download and not your phone. This file is for personal use only and may not be reproduced or sold commercially. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
-Jennifer
Copyright © 2024 ArnoldWellnessDesign
By Lara Hocheiser
In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.
This bundle includes two (2) lesson units:
Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.
This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.
Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.
How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.
How to Print
After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!
For best results, print at “Fit” or "Fit to page” at High Quality.
Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!
Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.
By Stephanie Smith
Kids are going to LOVE using these familiar brain break games with a yoga twist. What's Included: Yoga Pose Spinners, Yoga Dice Game, Dominoes / Dice / Tumbling Blocks (Jenga) Kids Yoga Clipart, Cootie Catcher / Fortune Telling Game, and a Yoga Memory Game.
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Check Out Other Fun Products
Breathing Cards- 12 different breathing activates children can trace with their fingers and practice breathing techniques. They offer a variety from more simple to more advanced patterns.
Kids Yoga Bingo- 30 Bingo Cards and 24 Yoga Pose Cards.
60 Yoga Pose Posters Bundle- Each 8 1/2 x 11 poster includes simple instructions how to safely move the children into the different poses.
Green Eggs and Ham Kids Yoga Activities Set- 12 pose cards explaining how to instruct the poses, 1 yoga dice for the children to practice the poses, 1 printable to match the poses to the pictures, and 1 flip book for the children to practice drawing.
Little Red Riding Hood Kids Yoga / Fitness Story Script- A rebus-style story script designed to help you incorporate yoga, mindfulness, and self-regulation skills into your classroom.
*****************************************************************************
Customer Tips
How to get TeachShare credit to use on future purchases:
Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom so I can create more for you.
Be the first to know about my new discounts, freebies and product launches:
Look for the green star next to my store logo and click it to become a follower. Voila! You will now receive email updates about this store.
*****************************************************************************
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.
CATCH and STACK Classroom Brain Break PE Gym Game Team Activity - Catching
By Love 2 Teach and Learn
CATCH and STACK Classroom Brain Break PE Gym Game Team Activity - Catching, Teamwork
Get your students, young and old, excited about physical activity, teamwork and making classroom connections with this super fun CATCH and STACK Whole Group PE Gym or Classroom Game!
**WHO and WHAT? **This is a game that is ideal for both PE teachers and classroom teachers of all grades - It can be played as a warm-up or ongoing competition team game in the gym and can be easily adapted to use with K-12 PE students. It's also a great activity to play at the end of a unit when assessing your students' catching skills.
This is also an awesome BRAIN BREAK for the classroom -This movement activity can also be used in any classroom to build teamwork and classroom community. It's an awesome game to play when you need a quick 5-10 minute brain break from reading, writing, math or rigorous test-taking.
Students will love playing catch with their classmates, building a giant tower of cups and cheering each other on.
This awesome resource Includes:
-Eye Catching One Page Easy-to-Follow CATCH & STACK Lesson Plan (Perfect for giving to a substitute teacher)
-Diagram of Game Set-Up and Play
-Extra Game Tips to make this game even more fun to play with your students
This game is highly adaptable and is perfect for PE class, homeschool settings, classroom and so much more!
Be sure to check out my other fun and unique Elementary PE Resources. You can also find me at: love2teachandlearn.com
Thanks for stopping by today! Have a Blessed and Beautiful Day!
Mrs. T.
Team Building + Leadership Interactive Icebreaker/SEL Lesson
By Jeni Donath
If you are looking for a fun and interactive way to get your students working together, trying something new, and having a little fun along the way, while also getting them up and moving a bit, then you will love this team building and leadership challenge! Use it as an icebreaker or add a few extra challenges that students will work through and make it a complete lesson! My early elementary and middle school students loved this activity.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Cootie Catcher / Fortune Telling Kids Yoga Pose Game
By Stephanie Smith
These adorable cootie catchers / fortune telling games are a SUPER FUN way to help children learn and practice yoga poses while playing a familiar BRAIN BREAK game!
What's Included:
✨ 3 different games with 8 unique poses on each Cootie Catcher / Fortune Telling Games (24 poses total)
✨ Detailed instructions how to cut and fold the game pieces
✨ Directions how to play the game
This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
➯ CLICK HERE to follow my store to be alerted of new products.
➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
By Stephanie Smith
Kids are going to LOVE playing this Life-Size Board game! Included are 36 Game Pieces (recommended to cut, laminate, and tape to children’s interlocking foam puzzle mats).
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
➯ CLICK HERE to follow my store to be alerted of new products.
➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. If other teachers would like copies of this product, please direct them to my store. Duplication or sharing with other teachers is strictly forbidden. Use of this product is only authorized for commercial purposes when used your classroom or studio. Please note: This product is not applicable on the Outschool Platform.
Disclaimer
This product is for educational purposes and all activities are performed at your own risk. Kids Adventure Yoga claims no liability for any injuries that may occur from engaging in activities or ideas in any purchased or free resources. Adult supervision is recommended for every activity featured in the products. Please decide based on each individual activity if it is appropriate for the children. This product is intended for educators and caregivers that have a background instructing children safely into the poses included within this product.
Yamas & Niyamas: Successful Relationships with Self & Others (ages 7-11)
By Lara Hocheiser
In yoga, the Yamas and Niyamas are a moral code of conduct—a guideline on how to live. Together the Yamas and Niyamas help us make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.
Yamas include five (5) guidelines that support how we become a good friend to others, the world, and ourselves. Niyamas describe the principles of being a good person. Through them, we build character to us along our path to becoming who we know we truly can be. We learn mindfulness and self-discipline so we can be good citizens in the world.
These lessons plans can be used as a complete yoga class following the FGKY teaching methodology, or can be used in the home, easily adapted for the school classroom or clinical settings.
Using this 10-lesson unit, adults (parent, teacher, or clinician) can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas and Niyamas. Each lesson has a beautifully illustrated yoga sequence, breathing/meditation exercises, arts and crafts projects, and instruction on leading a class!
Each of the 10 lessons introduces you to one of the Yamas or Niyamas and how to teach it to children ages 7-11, including:
group work or activity with facilitated questions and discussions
breathing exercises, meditations and guided relaxations you can read outloud
beautifully illustrated yoga pose sequences
art projects with instructions for children to express themselves
Also included is:
35 vividly illustrated yoga poses—including six (6) never-before-released—that can be used in a number of ways, such as self-teaching and memory games
Sun Salutation poster complete with poem and poses
The Yamas & Niyamas: Successful Relationships with Self & Others (ages 7-11) comprehensive lesson plan contains 10 units and 48 pages. It is a PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports, and at home.
How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.
How to Print
After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!
For best results, print at “Fit” or "Fit to page” at High Quality.
Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!
Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.
Kids Yoga Dominoes, Dice, and Tumbling Blocks Templates
By Stephanie Smith
A SUPER FUN way to help children learn and practice yoga poses while playing familiar BRAIN BREAK games! What's Included: 3 different sized cutouts with 24 unique poses for use in a variety of games. Recommended to print and use a Mod Podge type product to preserve the clipart.
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Check Out So of My Other Fun Products:
Breathing Cards- 12 different breathing activates children can trace with their fingers and practice breathing techniques. They offer a variety from more simple to more advanced patterns.
Kids Yoga Bingo Game- 30 Yoga Bingo Cards and 24 Yoga Pose Cards
60 Yoga Pose Posters Bundle- Each 8 1/2 x 11 poster includes simple instructions how to safely move the children into the different poses.
Green Eggs and Ham Kids Yoga Activities Set- 12 pose cards explaining how to instruct the poses, 1 yoga dice for the children to practice the poses, 1 printable to match the poses to the pictures, and 1 flip book for the children to practice drawing.
Little Red Riding Hood Kids Yoga / Fitness Story Script- A rebus style story script designed to help you incorporate yoga, mindfulness, and self-regulation skills into your classroom.
*****************************************************************************
Customer Tips
How to get TeachShare credit to use on future purchases:
Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom so I can create more for you.
Be the first to know about my new discounts, freebies and product launches:
Look for the green star next to my store logo and click it to become a follower. Voila! You will now receive email updates about this store.
*****************************************************************************
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.
By Stephanie Smith
This exciting value-priced bundle includes four of my most popular games. These games are a great way for children to have fun while learning new yoga poses! Your kids will love playing these familiar break break activities with a fitness twist.
What’s Included:
✨ Kids Yoga Bingo Game
✨ Kids Yoga Dice Games
✨ Kids Yoga Spinner Games
✨ Kids Yoga Cootie Catcher / Fortune Teller Games
This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
➯ CLICK HERE to follow my store to be alerted of new products.
➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!
Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.