$5 - $10 5th Grade For All Subjects Lesson

Are you looking to teach your students to better manage stress and face life's challenges head-on with engaging, unique activities? Download our Mindfulness Lesson Plans and Portfolio Project for the perfect social emotional learning resource to teach your students all about mindfulness, gratitude, meditation, feelings, and more!

Mindfulness teaches children the ability to stay focused, improve memory, manage their stress and mental health, jump from one task to the other quickly, and respond accordingly when needed. These executive functions are absolutely essential for advanced tasks such as planning, problem-solving, and even improving social relationships. With our portfolio project, your students will get all the resources they need to get started and grow on their mindfulness journey.

With this SEL resource, we’re giving your students an invaluable head start in life that no textbook can match – a wide set of skills that will truly help them succeed and make them well-rounded individuals. Imagine how much your students can achieve after learning how to practice mindfulness? Anything is within reach when you know how best to take control of stress and channel it into success!

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

1. What is Mindfulness?

• What is Mindfulness?
• Questions about Mindfulness Worksheet
• STOP Poster
• Brainstorm Worksheet

2. Mindful Moments

• What are mindful moments?
• Mindful Mindset Questions
• SPOTLIGHT on today
• Put it on Paper Worksheet

3. Exploring Feelings

• Your feelings in this moment…
• Feelings Pie Chart Activity
• Color Your Emotions Worksheet
• Feelings & Emotion Cards

4. Mindful Senses

• Mind and Body Connection
• Body Scan
• Mindfulness & Me Questionnaire
• 5-4-3-2-1 Mindful Senses
• 5-4-3-2-1 Mindful Worksheet

5. Mindful Breathing

• What is Mindful Breathing
• Smelling the Flowers
• Tracing your hand with your breath
• Balloon Breathing
• Blowing Candles
• Chasing Rainbows
• Hot Chocolate Breathing

6. Craft Activity – Gratitude Tea

• What is Gratitude?
• Why is Gratitude Important
• 3 Steps to Being Grateful
• Create Your Own Gratitude Tea Craft Templates

► Looking for more great counseling resources? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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This creative Winter Concert Decorations: Art Unit was designed to be printed and displayed as examples while you teach. Use this PDF file to display these beautiful images one-by-one on the big screen. For this assignment, I asked students to get with a partner or into small groups and brainstorm subject matter, orientation, and theme of the overall composition. Plus, decide which group member(s) will be in charge of what to draw and where to draw it. Students will need to sketch out ideas first inside a sketchbook, transfer the sketches to Final Copy Paper, outline the large image, and start coloring in everything with crayon. Sadly, most other art materials will ruin the roll paper. I hope you and your kiddos love this! Enjoy!

This creative Winter Concert Decorations: Art Unit was designed to be printed and displayed as examples while you teach. Use this PDF file to display these beautiful images one-by-one on the big screen. For this assignment, I asked students to get with a partner or into small groups and brainstorm subject matter, orientation, and theme of the overall composition. Plus, decide which group member(s) will be in charge of what to draw and where to draw it. Students will need to sketch out ideas first inside a sketchbook, transfer the sketches to Final Copy Paper, outline the large image, and start coloring in everything with crayon. Sadly, most other art materials will ruin the roll paper. I hope you and your kiddos love this! Enjoy!

This creative Winter Concert Decorations: Art Unit was designed to be printed and displayed as examples while you teach. Use this PDF file to display these beautiful images one-by-one on the big screen. For this assignment, I asked students to get with a partner or into small groups and brainstorm subject matter, orientation, and theme of the overall composition. Plus, decide which group member(s) will be in charge of what to draw and where to draw it. Students will need to sketch out ideas first inside a sketchbook, transfer the sketches to Final Copy Paper, outline the large image, and start coloring in everything with crayon. Sadly, most other art materials will ruin the roll paper. I hope you and your kiddos love this! Enjoy!

This creative Winter Concert Decorations: Art Unit was designed to be printed and displayed as examples while you teach. Use this PDF file to display these beautiful images one-by-one on the big screen. For this assignment, I asked students to get with a partner or into small groups and brainstorm subject matter, orientation, and theme of the overall composition. Plus, decide which group member(s) will be in charge of what to draw and where to draw it. Students will need to sketch out ideas first inside a sketchbook, transfer the sketches to Final Copy Paper, outline the large image, and start coloring in everything with crayon. Sadly, most other art materials will ruin the roll paper. I hope you and your kiddos love this! Enjoy!