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By Lara Hocheiser
In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.
This bundle includes two (2) lesson units:
Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.
This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.
Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.
How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.
How to Print
After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!
For best results, print at “Fit” or "Fit to page” at High Quality.
Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!
Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.
Self-Esteem Lesson and Activities | Self-Esteem Scenarios | Confidence Worksheets
By Queen's Educational Resources
Self-Esteem Lesson and Activities | Self-Esteem Scenarios | Confidence Worksheets
About This Bundle
★ Topic - Self-Esteem | Confidence | Self-Worth
★ Lesson, PowerPoint, Activities, Scenarios, and Reflection Questions
★ Includes 4 Products
★ 377 pages
★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)
★ Excellent for Grades 8-12
★ Google Slide Links for ALL products
★ Detailed Answer Keys | Sample Responses
★ Everything is **Print **and Digital
Products included in this Self-Esteem Bundle:
⭐ Self-Esteem Lesson and PowerPoint Packet
⭐ Self-Esteem Activity Worksheets
Items included:
⭐ Self-Esteem Lesson and PowerPoint Packet
**★ **Comprehensive Self-Esteem Lesson Plan (Step-by-step instructions | 8 pages)
**★ **Editable Lesson Plan (8 pages | Modify as you wish)
**★ **Lesson PowerPoint (48 slides)
**★ 24 **Lesson Activity Worksheets and Handouts
★ 1 Blank PowerPoint slide for your to generate your own content
**★ Detailed **Sample Responses
**★ 2 **Google Slide links (for Activities and PowerPoint)
⭐ Self-Esteem Activity Worksheets
**★ 30 **Self-Esteem Activity Worksheets
**★ **Detailed Answer Keys | Sample Responses
**★ **Google Slide Link
★ 36 Colored Scenario Task Cards with and without Questions
★ 36 B&W Scenario Task Cards with and without Questions
★ 36 Scenario Worksheets with and without Questions
★ 2 Lists of 36 Scenarios with and without Questions (Easy Access for Teachers)
★ 2 Google Slide Links (for Scenario Worksheets)
**★ 60 **Self-Esteem Questions (Colored Task Cards)
**★ 60 **Self-Esteem Questions (B&W Task Cards)
**★ 60 **Self-Esteem Questions Worksheets
**★ **List of Questions (Easy Access for Teachers | 3.5 pages)
**★ **Google Slide Link
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❤️ Explore each product link to read the full description and see what’s included.
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**Self-esteem **challenges are something everyone faces at some point—especially during the teenage years, when identity, social pressure, and comparison are at their peak. For many students, low self-esteem can show up in the form of negative self-talk, people-pleasing, fear of failure, or feeling like they’re not “enough.” This Self-Esteem Bundle gives students a safe, supportive space to reflect on their personal struggles without judgment.
Through meaningful prompts, reflective activities, real-life scenarios, and a step-by-step lesson plan with a comprehensive lesson-aligned PowerPoint presentation, students are guided to explore the true meaning of self-esteem. They’ll learn to recognize their own level of self-esteem, identify what influences their self-worth, uncover where those beliefs come from, and discover how to shift their mindset over time.
Each resource in the bundle is designed to help students reflect deeply, build self-awareness, and take practical steps toward developing a stronger, more compassionate inner voice—and the lasting confidence they need to thrive in school, relationships, and life.
Key Themes Students Will Explore in this Bundle:
▶ Understanding what self-esteem is and where it comes from
▶ Recognizing the impact of negative self-talk and how to reframe it
▶ Building resilience after rejection, failure, or setbacks
▶ Navigating peer pressure, people-pleasing, and comparison
▶ Exploring identity and learning to accept who they are
▶ Reflecting on the influence of social media on self-worth
▶ Practicing confidence in friendships, academics, and social settings
▶ Identifying personal strengths and positive inner qualities
▶ Developing self-awareness through real-life scenarios and reflection
▶ Creating action steps to grow and maintain healthy self-esteem
▶ . . . and more!
Covers topics such as:
**▶️ **Social media and self-comparison
**▶️ **Negative self-talk and inner voice
**▶️ **Peer pressure and people-pleasing
**▶️ **Body image and identity struggles
**▶️ **Rejection, breakups, and feeling unwanted
**▶️ **Academic self-esteem and fear of failure
**▶️ **Friendships, belonging, and social confidence
**▶️ **Coping strategies for low self-esteem
**▶️ **Building confidence through action planning
**▶️ **Recognizing and challenging self-esteem myths
▶️ . . . and more!
**Answer keys | Sample Responses **are included in the activity and lesson packets to help you guide discussions, provide feedback, and ensure students are on the right track as they work through the activities. These keys offer clear examples and solutions to support both understanding and skill development.
Formats Included:
Perfect for:
✔️ High School SEL
✔️ Middle School SEL
✔️ Life Skills Classes
✔️ Teen Counseling Groups
✔️ Social-Emotional Learning (SEL) lessons
✔️ Advisory periods or homeroom check-ins
✔️ School counselors or small group sessions
✔️ Health or psychology classrooms
✔️ Self-reflection journals or writing prompts
✔️ Early finishers or independent work
✔️ Supporting students during confidence dips
✔️ Back-to-school or mental health awareness activities
❤️ Why You’ll Love This Bundle:
This all-in-one resource combines structured lessons, relatable scenarios, and engaging worksheets that help students reflect on and build their self-esteem. With real-world topics, flexible formats (print and digital), and built-in sample responses, it’s easy to use for SEL lessons, counseling, or independent reflection. Support students in recognizing their self-worth and building lasting confidence—because every teen needs tools to feel good about who they are.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Please feel free to email me if you have any questions!
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Empower and Calm Teacher Bundle
By Lara Hocheiser
Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.
This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.
A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.
Together, we can use yoga and mindfulness to learn about and take care of our bodies.
Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.
Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.
The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!
Give your students the tools to exercise and check-in with their mind and body.
Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem.
This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds.
In this bundle you will get:
Lesson Plans for Educators
My Body and Caring for Myself:
The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.
The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.
The glossary gives instructions for every pose and meditation.
The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.
Empowerment:
Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.
Time For Me Cards
With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.
Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children.
With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions.
This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.
Human Body Systems Unit Bundle - Adapted Notes and Review
By Sign with me TOD
CELLULAR ORGANIZATION AND THE SKELETAL AND MUSCULAR SYSTEM:
This product includes quick notes for students who should focus on the important details of the skeletal and muscular system.
Vocabulary words that are emphasized in this packet include: skeletal system, muscular system, cellular organization, organism (living thing), organ system, organ, tissue, cells, involuntary muscles, voluntary muscles, smooth muscles, skeletal muscles, cardiac muscles, ligaments, tendons, and bones.
These notes can also be used as adapted notes for students who need more support. This packet includes notes, fill in the blank sections, and short answer questions based on what was reviewed in the notes.
CIRCULATORY AND RESPIRATORY SYSTEM:
This product includes quick notes for students who should focus on the important details of the respiratory and circulatory system.
Vocabulary words that are emphasized in this packet include: respiratory system, inhale, breathe in, exhale, breathe out, trachea, lungs, diaphragm - contracting and expanding, circulatory system, heart, arteries, veins, capillaries, red blood cells, and white blood cells.
These notes can also be used as adapted notes for students who need more support. This packet includes notes with short answer questions based on what was reviewed in the notes. There is a review packet attached that includes 35 + fill in the blank questions. Keys are provided on each page.
HEART:
This product includes quick notes for students who should focus on the important details of the heart - human body system.
Vocabulary words that are emphasized in this packet include: the heart, 4 parts of the heart - right atrium, right ventricle, left atrium, left ventricle, circulatory system relating with the heart, carbon dioxide, and oxygen.
These notes can also be used as adapted notes for students who need more support. This packet includes notes with short answer questions based on what was reviewed in the notes. There is a review packet attached that includes fill in the blank questions, a diagram to label the parts of the human heart, and an answer key. A key is provided for the fill in the blank answers.
DIGESTIVE SYSTEM:
This product includes notes for students who should focus on the important details of the digestive system - the human body.
Vocabulary words that are emphasized in this packet include: levels of cellular organization - organism, organ system, organ, tissue, and cells, digestive system and where it begins - saliva, esophagus, small intestine, large intestine, nutrients - fats/oils, dairy, meat, fruit, vegetables, and grains.
These notes can also be used as adapted notes for students who need more support. This packet includes notes with short answer questions based on what was reviewed in the notes. There is a review packet attached that includes fill in the blank questions, a diagram to label the parts of the digestive system, and an answer key. A key is provided for the fill in the blank answers.
NERVOUS SYSTEM:
This product includes quick notes for students who should focus on the important details of the nervous system.
Vocabulary words that are emphasized in this packet include: the nervous system and how it works, brain, spinal cord, and nerves are controlled in the nervous system, nerves, neurons, messages that are sent from your hand to brain very fast, labeling the parts of the brain, control center for the body is the brain and the spinal cord and why, and why your nerves do not wait for a message, it just happens - reflex.
These notes can also be used as adapted notes for students who need more support. This packet includes notes with short answer questions based on what was reviewed in the notes. Students will also answer questions using a key to review vocabulary covered in this lesson as well.
ENDOCRINE AND URINARY SYSTEMS (PUBERTY INCLUDED):
This product includes notes for students who should focus on the important details of the endocrine and urinary systems.
Vocabulary words that are emphasized in this packet include: Endocrine and Urinary Systems - hormones, pituitary gland, insulin - pancreas, diabetes, reproductive glands, puberty and what it is, testosterone, ovaries, estrogen, pubic area on males/females, body odor, body changes that take place during puberty, how to prevent body odor, emotions that one may experience during puberty, urinary system and how it removes wastes from the body, urine, and bladder.
These notes can also be used as adapted notes for students who need more support. This packet includes notes with short answer questions based on what was reviewed in the notes. Students will also answer questions using a key to review vocabulary covered in this lesson as well. There is a diagram students can draw and label of the urinary system at the end of the packet.
You may also be interested in the following:
Endocrine and Urinary Systems Notes:
https://www.TeachShare.com/Product/Endocrine-and-Urinary-Systems-Adapted-Notes-and-Review-9396843
Nervous System Adapted Notes and Review:
https://www.TeachShare.com/Product/Nervous-System-Adapted-Notes-and-Review-9394802#show-price-update
Digestive System Vocabulary Review Freebie
https://www.TeachShare.com/Product/Digestive-System-Vocabulary-Adapted-FREEBIE-8411616
Digestive System Notes and Review
https://www.TeachShare.com/Product/Digestive-System-The-Human-Body-Notes-Review-Adapted-8411586
Circulatory and Respiratory System Notes and Review
Circulatory and Respiratory System Vocabulary Review Freebie
The Heart Notes and Review
https://www.TeachShare.com/Product/The-Heart-Human-Body-System-Adapted-Notes-and-Review-8409481
Single Celled Organisms Adapted Notes and Review
https://www.TeachShare.com/Product/Single-Celled-Organisms-Adapted-Notes-and-Review-10412639
Please leave me a positive review if you like this product :)
Human Body Systems Bundle Nonfiction Articles and Activities
By Science and STEAM Team
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Mental Health Curriculum 5th - 8th Grade
By Sign with me TOD
This product focuses on the following areas:
This mental health curriculum includes suggested activities and tips to support mental health education and instruction for students in 5th through 8th Grade. Depending on students ability levels, this product could be used in 4th and 9th grade as well.
What's in this product:
Mental Health Promoting Self Care and Strength Notes - This product includes a 2 page teacher guide with tips and tricks when teaching self-management - promoting self-care for mental health and overall well being, an activity that relates with self-management, and a 12 page teacher guide with tips and tricks when teaching resiliency - students will learn from adversity and become a stronger, wiser person. Students will learn about overcoming problems that have helped them to become stronger, sometimes when we have problems we get pushed down and there are different choices we can make. Those choices are reviewed in this product. Students will discuss the importance of learning life lessons, positive feedback, poor habits, and good habits. They will learn the importance of being open-minded and how being open-minded leads to change, growth, and new possibilities. Students are also presented with different words that will help them to remember to have an open mind. Students will learn how to express positive feelings about themselves to help build self-esteem, strengthen their own identity, appreciate positive traits about their peers, and practice appropriate use of social media and mobile technology tools. Students will be presented with a real-life situation about how one woman defined herself and found happiness, they will discuss this individuals feels, how positive traits inspired her, and how she built up her self esteem. Students will discuss positive and neutral character traits, they will identify unique character traits about themselves and discuss them further and how these positive traits promote their overall well being.
Understanding Emotions - In this product, students will discuss what to ask for help for oneself and others. Students will identify and express a variety of feelings, common emotions that students feel, compare their emotions to a roller coaster ride and why that may happen, examples of emotional highs and emotional lows, when we feel emotional highs and lows, we may feel more pressure, and as students grow and develop – they need to deal with pressure. When students feel pressured, they can read the list of healthful ways to handle pressure, the list of feelings that it is okay to feel, what it is never okay to do, feelings and their definitions are included: embarrassment, depression, awkwardness, isolation, confusion, disappointment, hopefulness, optimism, happiness, and excitement. The importance of controlling emotions, suggestions for handling emotions are provided, mood swings, feeling pressure, and irritability are discussed. Students will be presented with different situations where they are required to identify the feeling, helpful ways to deal with the feeling, and harmful ways to deal with the feeling. Transition from elementary to middle school and adolescence are discussed and reviewed. Better techniques that can be used to form healthful relations are taught. Gossiping and annoying behaviors are reviewed and why they are frowned upon is included in this product. Students will also identify emotions, have students describe their own feelings and act out emotions. 10 emotion scenarios are provided for students to identify how students would feel if they were in that situation, students will track their emotions in a 7 day journal that is provided in this packet, coping skills are discussed and how they help us handle emotions in productive and positive ways, so our actions match our behavior, a list of poor coping skills is included along with healthy coping skills. Comprehension questions are asked throughout this product for students. They can be answered individually or as a group and can also be used as a group discussion. A teacher’s guide along with tips and activities is included with this product.
Social Communication Skills Adapted Notes and Review - In this product, students will begin to understand what words mean to others, get students to learn to actively listen to someone telling them information or telling them to complete a task, get students to verbalize more clearly, and get students to effectively communicate. Students will work with a partner by following their partners directions, and after the activity, students will evaluate the easiest part of the activity, hardest part of the activity, and answering the question why communication is important when verbalizing or interacting with others, students will read communication starters using facial expression, intonation, and tone of voice, the importance of using facial expression, intonation, and tone of voice are discussed in depth when having a conversation with others, Examples of different tones of voice are included in this product. Students will practice saying an expression a few different ways so they can understand how tone of voice is important, when we are frustrated or annoyed about something our tone of voice changes as does our intonation and facial expression, therefore, alternative strategies students can implement in their day to day routine are provided for when they feel frustrated, and when talking to others, students will learn that by listening to their conversation partner that they will understand how they are feeling based on their facial expressions, intonation, and tone of voice.
Emotional Awareness - In this product, students will identify how powerful positive and negative words are and for students to build empathy. Students will talk about words and actions that can hurt someone's heart/feelings. Students will learn the power of words and how they impact others, students will discuss the meanings of words: bullying, cattiness, discrimination, gossiping, self-esteem, and teasing, a list of hurtful words and actions, and helpful words and actions are provided, and students will be required to add onto all of these lists, students will talk about the effects of hurtful words on the heart, when students are frustrated what they can do to feel better, and how to better handle situations in the future when someone uses a hurtful word or you go to use a hurtful word.
Forgiveness Activities - In this product, students will learn what forgiveness is, to understand what forgiveness looks like, to discuss what forgiveness means, discuss the benefits of forgiveness, and to strategize how to practice forgiveness. Students will talk about what forgiveness means and how forgiveness means letting go of anger or resentment, Elizabeth Eckford and Tariq Khamisa are discussed in this product and what happened to them, how forgiveness was important in their situations, how forgiveness is important in these situations. Comprehension questions are asked that relate with Elizabeth and Tariq's situations and how students would handle forgiveness in these situations. Students will learn when they may want to forgive someone, when you may want someone to forgive you, and who you are hurting if you don't forgive someone. Students will learn that forgiveness requires compassion, empathy, and courage, it takes time and that is okay. Students will learn what to say to someone when they forgive them, how to show someone that you forgive them, and how you can ask forgiveness.
Gratitude Activity – Students will complete a gratitude scavenger hunt, where will they look for things in their environment that they are grateful for and students will answer questions about what they are grateful for such as something that they are thankful for that shows a vibrant color, something that makes them feel strong, something that they recently learned/discovered, etc.
Feelings and Mental Health Activities and Tips - In this product, students will learn to ask for help for self and others, students will use their imagination and visualization to release bad feelings, recognize when a situation needs help, students will identify the adults in school to ask for help from, identify the adults out of school to ask for help from, understand what trusting a person means, students will learn how we are all connected, learn what it means to work as a team, learn about different forms of communication, and practice different forms of communication. Students will talk about stuck feelings and how they get stuck, because you don't know that they are there, or you don't know how to let them go, a story about stuck feelings will be presented to students, and they will be required to answer questions about how they would best solve the problem if they were in the characters shoes, students will talk about pulling out their feelings, sending them away, and letting them go, students will focus on one uncomfortable feeling and will discuss where they can send it to let it go, so it doesn't return, students will talk about what they can do when they feel an unpleasant feeling, they will work on a feelings survival kit that will help them handle a situation in the future where they feel unpleasant feelings, students will discuss the definition of trust and who they can trust to help them when they are feeling unpleasant feelings, they will complete activities such as a buddy walk, trust fall, and trust drawing to help build trust, and students will complete a human knot and will work together with their peers to get out of the knot. Upon completing the human knot, students will complete the journal questions that are included in this product. Students will talk about the importance of communication and how we effectively communicate with others both verbally and nonverbally. Students will play the games telephone, charades, and hello with partners/groups and will reflect on their communication skills in the journal included in this product.
You may like these products as well:
Mental Health Curriculum 5th – 8th Grade Bundle
https://www.TeachShare.com/Product/Mental-Health-Curriculum-5th-8th-Grade-9777027
Individual Products:
Mental Health Promoting Self Care and Strength Adapted Notes
Understanding Emotions Activities:
https://www.TeachShare.com/Product/Understanding-Emotions-Activities-9684291
Social Communication Skills Notes and Review:
https://www.TeachShare.com/Product/Social-Communication-Skills-Notes-and-Review-9700711
Emotional Awareness:
https://www.TeachShare.com/Product/Emotional-Awareness-9711191
Forgiveness Activities:
https://www.TeachShare.com/Product/Forgiveness-Activities-9753807
Gratitude Activities:
https://www.TeachShare.com/Product/Gratitude-Activities-9753926
Feelings and Mental Health Activities and Tips:
https://www.TeachShare.com/Product/Feelings-and-Mental-Health-Activities-and-Tips-9766418
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
Mental Health Curriculum 8th - 12th Grade
By Sign with me TOD
This product focuses on the following areas:
This mental health curriculum includes suggested activities and tips to support mental health education and instruction for students in 8th through 12th Grade. Depending on students ability levels, this product could be used in 6th and 7th grade as well.
What's in this product:
Positive Self Talk - This product includes a brief teacher guide that discusses the importance of promoting self-care for mental health and overall well-being, suggestions are provided for short mindfulness exercises for teenagers, emotional responses to various situations that may arise - both positive self-talk and negative self-talk, the importance of being unable to change the situation, but changing the way we think about something and how we feel and act, students will take time to reflect on a time they felt upset about something and what happened when they used both negative and positive-self talk, the importance of our mental health, mood, and motivation are shared, examining unhealthy thinking styles, and recognizing negative-self talk in given situations that relate with jumping to conclusions, personalization, catastrophizing, shoulding, overgeneralization, labelling, emotional reasoning, magnification and minimization (the definition of each is provided along with examples). Students will then write down ways that they would challenge and change their negative self-talk in order for it to become positive self-talk to help improve mental health, mood, and motivation.
Resiliency Activities - This product emphasizes resiliency and how it is important for students to learn from adversity and become a stronger, wiser person and recover quickly from challenges, 7 activities that can be carried out with small groups or the entire class are included in this product - these 7 activities include a teacher's guide, tips, and templates (as required are included) to go along with the teacher's guide are also included in this product. Feelings are also discussed in this product. a feelings journal template is included in this product that allows students to document how they are feeling regarding each prompt that is asked each day. A blank template is also included in this packet if you want students to complete a free-write journal entry each day.
Communication Styles Adapted Notes and Review - This product provides students with skills to support effective communication skills, explore the importance of both verbal and nonverbal communication skills, identify the principles of effective communication, and learn the difference between the 4 communication styles - passive, passive aggressive, aggressive, and assertive. Students will answer short answer comprehension questions that compare the 4 communication styles. Students will learn about passive, passive aggressive, aggressive, and assertive communication, what each communicate style entails, how they differ from each other, what passive, passive aggressive, aggressive, and assertive communicators will do (body language, facial expression, etc.), the impact of each communication style in individuals is reviewed, what each communicator may believe and say to others, and tips on how to communicate with individuals who use the 4 kinds of communication styles to communicate.
Emotional Awareness - In this product, students will identify how powerful positive and negative words are and for students to build empathy. Students will talk about words and actions that can hurt someone's heart/feelings. Students will learn the power of words and how they impact others, students will discuss the meanings of words: bullying, cattiness, discrimination, gossiping, self-esteem, and teasing, a list of hurtful words and actions, and helpful words and actions are provided, and students will be required to add onto all of these lists, students will talk about the effects of hurtful words on the heart, when students are frustrated what they can do to feel better, and how to better handle situations in the future when someone uses a hurtful word or you go to use a hurtful word.
Mental Health Stigma Activities - This product provides students with information regarding stigma. Students will answer questions regarding technology and social media and how they can affect our ability to show compassion to others, why people forget to take care of themselves and show compassion for themselves, how to stop negative thoughts from happening. Students will review the meaning for stigma, stereotype, prejudice, and discrimination. Students will also review what negative things they have heard about people with mental illness, along with positive things. Talking about how others are different and that's what makes them unique, and how others are stigmatized based on how they look, act, etc. Examples of possible stigmas are presented. The meaning of self-stigma and what examples of self-stigma are presented. Students will also review health conditions or social differences that were stigmatized throughout history, and ways to reduce stigma to eliminate negative feelings.
Throughout this product, students will answer comprehension questions and will also be presented with social scenarios that they may encounter where they are asked how they would feel or what they would do. An attitude survey regarding mental health that contains 10 questions is also included in this product. Students will compare their results when they are finished and will go over the correct answers.
Gratitude Activity – Students will complete a gratitude scavenger hunt, where will they look for things in their environment that they are grateful for and students will answer questions about what they are grateful for such as something that they are thankful for that shows a vibrant color, something that makes them feel strong, something that they recently learned/discovered, etc. students will write about experiences in for which they feel gratitude and expand upon that experience.
Stress Response Adapted Notes - This product provides students with information regarding stress. Students will complete a stress test and reflect on what may cause them stress. Fight/flight/freeze response is also reviewed in this product and how it relates with stress. Once students have taken the stress test, they will analyze their results. Students will work in groups and complete the packet regarding the effects of stress. Students will answer questions such as how they felt when they were feeling stressed, etc. Students will review the effects of stress charts provided that include what happens when the body is in fight or flight compared to when it is relaxed. Students will also learn about the emotional, physical, and mental effects of stress and see how they differ from one another. Students will learn what stress and stressors are when they discuss coping with stress. Healthy and unhealthy strategies to cope with stress are included in this product. Students will take time to reflect on a time when they were stressed or if they were stressed and answer questions regarding making healthy or unhealthy choices to cope with stress.
Throughout this product, students will answer comprehension questions and will also be presented with social scenarios that they may encounter where they are asked how they would feel or what they would do. An attitude survey regarding mental health that contains 10 questions is also included in this product. Students will compare their results when they are finished and will go over the correct answers.
If you aren’t interested in this bundle, you may be interested in each product that is included in this bundle:
Positive Self Talk:
https://www.TeachShare.com/Product/Positive-Self-Talk-Activities-and-Tips-9822221
Resiliency Activities:
https://www.TeachShare.com/Product/Resiliency-Activities--9826305
Communication Styles Adapted Notes and Review:
Mental Health Stigma Activities:
https://www.TeachShare.com/Product/Mental-Health-Stigma-Activities-9844604
Gratitude Activities:
https://www.TeachShare.com/Product/Gratitude-Activities-9753926
Stress Response Adapted Notes:
https://www.TeachShare.com/Product/Stress-Response-Adapted-Notes-and-Activities-9848108
If you like this product, please leave a positive review. :)
Human Body Systems 41 Posters Set
By Science and STEAM Team
Click Here to Follow Us!
How to get TeachShare credit to use towards future purchases:
*Please go to your My Purchases page (you need to log in_). Next to each purchase_, you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave feedback.
Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
Puberty Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas - vocabulary words taught and reviewed:" puberty, hormones, testosterone, estrogen, ovaries, pubic area, body odor, uterus, menstruation, period, menses, ovulation, pads, tampons, menstrual cup, testicles, testes, scrotum, penis, shaft, glans, circumcised penis, uncircumcised penis, erection, ejaculation, zygote, semen, seminal fluid, sperm, eccrine glands, sebum, and pimples and acne. Fill in the blank questions are asked regarding the above vocabulary words. All fill in the blank questions are provided with an answer key.
Notes that are reviewed in this packet include:
puberty, changes in boys and changes in girls, eccrine glands, female stages of development, male stages of development, menstruation, male reproductive system, female reproductive system. After each page of notes, short answer questions are provided to review the previous page of notes.
At the end of the product, there are puberty review questions that include true/false questions, multiple choice questions, fill in the blank questions - using a key, and circle the correct answer.
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https://www.TeachShare.com/Product/Internet-Safety-Notes-and-Review-9588794
HIV and AIDS Notes and Review
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ll Year Health Notes and Review - Adapted:
https://www.TeachShare.com/Product/Grade-4-Health-Full-Year-Adapted-Notes-and-Review-9288746
Mental and Emotional Health Notes: https://www.TeachShare.com/Product/Mental-and-Emotional-Health-Adapted-Notes-Review-8501187
Showing Good Character Notes:
https://www.TeachShare.com/Product/Showing-Good-Character-Health-Notes-and-Review-8501337
Expressing Emotions and Self Concept Notes
https://www.TeachShare.com/Product/Expressing-Emotions-and-Self-Concept-Notes-and-Review-8501528
Dealing with Stress Notes:
https://www.TeachShare.com/Product/Managing-Stress-Adapted-Notes-and-Review-8502009
Respect in Relationships:
https://www.TeachShare.com/Product/Respect-in-Relationships-Adapted-Notes-8574205
Anger:
https://www.TeachShare.com/Product/Anger-Management-Adapted-Notes-and-Review-8578023
How Families Function:
https://www.TeachShare.com/Product/How-Families-Function-Adapted-Notes-and-Review-8586850
Being a Friend:
https://www.TeachShare.com/Product/Being-a-Friend-Adapted-Notes-and-Review-8591728
Human Life Cycle:
https://www.TeachShare.com/Product/Human-Life-Cycle-Adapted-Notes-and-Review-8623746
Nutrients:
https://www.TeachShare.com/Product/Nutrients-Adapted-Notes-and-Review-8655350
Dental, Ear, and Eye Health:
https://www.TeachShare.com/Product/Dental-Ear-and-Eye-Health-Adapted-Notes-and-Review-8673579
Safety Awareness:
https://www.TeachShare.com/Product/Safety-Awareness-Adapted-Notes-and-Review-8705693
Emergency Situations:
https://www.TeachShare.com/Product/Emergency-Situations-Adapted-Notes-and-Review-8821562
Drug Safety Adapted Notes and Review:
https://www.TeachShare.com/Product/Drug-Safety-Adapted-Notes-and-Review-8821540
Diseases Adapted Notes and Review:
https://www.TeachShare.com/Product/Diseases-Adapted-Notes-and-Review-8914520
Responsibility with Managing Money Notes and Review:
https://www.TeachShare.com/Product/Money-Adapted-Notes-and-Review-8938178
Earth's Natural Resources, Saving Water & Energy, and Reducing Pollution Adapted Notes and Review:
https://www.TeachShare.com/Product/Earths-Natural-Resources-Adapted-Notes-and-Review-8942691
Health Curriculum Parent/Guardian Letter https://www.TeachShare.com/Product/Health-Curriculum-ParentGuardian-Letter-8223615
3rd Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Curriculum-Map-8225515
3rd Grade Monthly Plans https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
5th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-5th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8223990
6th Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
Health Curriculum 10 Month Plans - 7th & 8th Plans - Adapted & Editable
By Sign with me TOD
This packet includes 10 month, 4 week layout per month of adapted health curriculum plans for students in 7th & 8th grade. This packet includes what health material students can learn and the instructional plan for what content can be taught during each month. Essential questions are provided for each week. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met. This product can be edited according to what is covered on a week to week basis.
**Please note, activities, project templates, or lesson materials are not included in this product**
What is covered in this product:
Sept - Mental and emotional health, learning about our health, being unique, making responsible decisions,
Oct - Making daily responsible decisions, healthful ways to deal with strong emotions, differences between healthful and harmful relationship, expressing yourself
Nov - Different kinds of families, abuse and violence impacting a family, maintain healthful relationships, importance of practicing abstinence, HIV, AIDS, resisting to peer pressure
Dec - How do we grow and change, life stages, physical changes of adolescence, reproductive system, pregnancy, how to avoid teen pregnancy, the types of food we should eat
Jan - Taking care of your personal health, how to care for your teeth, staying safe during physical activity, treating injuries, how to reduce the risk for violence, signs of abuse
Feb - How do you stay safe - safety in school, community, kitchen, outdoors, staying safe in different kinds of weather, what do you do in an emergency, taking care of injuries, breaks and fractures
March - Differences between drugs and medicine, how alcohol affecting others, how tobacco affects the body, alcohol affecting the body
April - Different kinds of illegal drugs affecting the body, communicable diseases, what are STDs, Causes of HIV and AIDS, noncommunicable diseases
May - Managing time and money, finding valid health information, influences on consumer choices, different community health services
June - What makes your environment, keeping our environment clean, social emotional health affecting your health, and conversing resources
Margins in this Microsoft Word document are set at .7 for the top, bottom, left, and right.
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10 Month Adapted Health Plans – Primary Level Plans
10 Month Adapted Health Plans – Upper Elementary Plans
10 Month Adapted Health Plans – 5th & 6th Grade Plans
If you download these products, please leave a positive review. :)
NYS 3rd Grade Health Adapted Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 3rd grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
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https://www.TeachShare.com/Product/NYs-Health-Curriculum-ParentGuardian-Letter-8223615
3rd Grade Health Curriculum Map
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3rd Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
5th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-5th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8223990
6th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
NYS 6th Grade Adapted Health Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 6th grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
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3rd Grade Health Curriculum Map
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3rd Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
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6th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
NYS 5th Grade Adapted Health Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 5th grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
You may like these products as well:
Health Parent/Guardian Letter
https://www.TeachShare.com/Product/NYs-Health-Curriculum-ParentGuardian-Letter-8223615
3rd Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Curriculum-Map-8225515
3rd Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
6th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION
By All Therapy Resources
Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.
This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.
KEY FEATURES:
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mental Health?
2. Anxiety and Stress
3. Depression, Self-Harm, and Suicide
4. Drugs, Alcohol and Mental Health
5. Caring for Self
6. Reaching Out
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Mental Health Communication in Relationships Activities and Tips
By Sign with me TOD
This product includes a teacher guide for communication in relationships - communication skills - verbally or nonverbally, communicating effectively, teacher guide for assertive statements activities, assertive statements notebook for students to fill out, answer questions regarding aggression, examples of aggression, how students handled aggression in the past is asked and discussed, being assertive instead of aggressive, examples of being passive, assertive, and aggressive, how to communicate assertively - eye contact, clear conversation, facial expression, etc., examples of aggressive and assertive responses to show students the difference, students will play charades that focuses on feelings - students can play in a small group or a large group, feeling cards are included in this product, empathy, compassion, and acceptance are included in this product as well, students will learn about personal space and boundaries, they can fill in the packet called, My Personal Space Bubble, students will act out and write out how close is too close to have a conversation, how they felt when they were too close to a friend, the importance of staying in your own personal space bubble, how you could make others feel if you do not stay in your own personal space bubble, reading body language, what someone's body language is telling you and why that is important, the 4 zones of space are discussed - intimate - hugging and whispering, personal - with close friends and family, social space - conversations with acquaintances, and public space - public speaking space, students will answer questions about their personal space bubble, students will learn about compassion and can fill out the Compassion Journal included in the product, students will learn what compassion is, students are provided with examples of how they can show compassion, students will learn about gratitude and forgiveness and how they benefit one's mental health and relationship building, students can complete a 7 day I'm Grateful Because journal that includes prompts to answer as to why they are grateful, students can participate in the Grateful Scavenger Hunt and answer questions aloud or write their answers down to 14 different things they could be grateful for, and students will learn about the four part apology in this product - apologize, take responsibility, how will this be resolved, and ask for forgiveness. Teachers can use this packet as a guide while have conversations with students or teachers can have students fill out the packets that are included.
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True Friend File Folder Activity:
https://www.TeachShare.com/Product/True-Friend-File-Folder-Activity-11022377
Friendship Role Playing Scenarios:
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Mental Health Curriculum 4th – 7th Grade Bundle
Self-Management Activities and Tips:
https://www.TeachShare.com/Product/Self-Management-Activities-and-Tips-9508834
Mental Health Communication in Relationships Activities and Tips:
Mental Health Expressing Feelings Activities:
https://www.TeachShare.com/Product/Mental-Health-Expressing-Feelings-Activities-9576695
Gratitude Activities:
https://www.TeachShare.com/Product/Gratitude-Activities-9753926
If you like this product, please leave a positive review. :)
Safety - Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas: vocabulary and tips on how to stay safe in our environment are reviewed in this product, what to do to stay safe at home and school, how to prevent falls, injuries, accidents, violence, staying safe at school, fire safety at home, fire safety at school, staying safe indoors and outdoors, staying safe when walking, swimming, in a vehicle - car or school bus, staying safe on a bicycle, the importance of wearing a helmet, staying safe from strangers, school and community safety, safe touch, unsafe touch, what a victim is, what recovery is, and what weapons are.
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Expressing Emotions and Self Concept Notes
https://www.TeachShare.com/Product/Expressing-Emotions-and-Self-Concept-Notes-and-Review-8501528
Dealing with Stress Notes:
https://www.TeachShare.com/Product/Managing-Stress-Adapted-Notes-and-Review-8502009
Respect in Relationships:
https://www.TeachShare.com/Product/Respect-in-Relationships-Adapted-Notes-8574205
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How Families Function:
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Being a Friend:
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Human Life Cycle:
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Safety Awareness:
https://www.TeachShare.com/Product/Safety-Awareness-Adapted-Notes-and-Review-8705693
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3rd Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Curriculum-Map-8225515
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Communicable and Chronic Diseases Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas: the immune system - what it is and what it does, the mainlines of defense against pathogens, how to keep your immune system strong, unhealthy habits to avoid that weaken the immune system, first line defenses - skin, air passages, eyes, stomach, nose and throat, other body defenses - white blood cells, fever and antibodies, an example of other body defenses, symptoms for communicable diseases - cold, flu, and sore throat, common sigs and symptoms of illness - cold, flu, strep throat, chicken pox, Lyme disease, West Nile virus, COVID-19, what a cold, flu, and sore throat are and the differences between a virus and bacterial infection, symptoms of chronic diseases - heart disease, rheumatic heart disease, stroke, and heart attack, risk factors for heart disease - heredity, high blood pressure, high cholesterol, smoking, and being overweight, reducing risk factors for heart disease, vocabulary that is reviewed includes: disease, communicable disease, pathogen, cilia, white blood cells, fever, antibodies, and immunization, tips to keep your immune system strong - keeping yourself clean, eating healthy foods - vitamins A, B, C, D, and K, drinking enough water, and getting enough sleep/rest, unhealthy habits to avoid and why - smoking and drinking alcohol, cancer and what it is, warning signs of cancer, and signs to look for, healthful habits - not using tobacco, using skin protection, checking your skin regularly, and eating healthy food - are discussed in depth, diabetes - type 1 and 2 and the difference between the both, asthma - what is it and what to do if someone has an asthma attack, what can cause asthma, and what helps asthma, allergies and what they are, what causes allergies, symptoms of allergies, epilepsy and what it is, what helps people with epilepsy, how seizures are different than other people, arthritis, what causes arthritis, what it is, and what helps with arthritis,
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Showing Good Character Notes:
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Expressing Emotions and Self Concept Notes
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Dealing with Stress Notes:
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https://www.TeachShare.com/Product/Anger-Management-Adapted-Notes-and-Review-8578023
How Families Function:
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