8th Grade Health Lesson

Product
Product
Product
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The Respiratory System Nonfiction Article and Activities

By Science and STEAM Team

  • Do you need to teach about the body systems?
  • This resource will help you teach your students about the respiratory system in an engaging way.
  • Included in this resource are a nonfiction text on two levels (so you don't have to write your own), questions, suggestions for activities, and a link to a video.
  • Check out our preview to see if this is right for you.

Related Resources:

❤️ Valentine's Day Science: The Heart's Role in the Circulatory System

Click Here to Follow Us!

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Informational Text
Science
Health
$3.50
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Self-Esteem Lesson and Activities | Self-Esteem Scenarios | Confidence Worksheets

By Queen's Educational Resources

Self-Esteem Lesson and Activities | Self-Esteem Scenarios | Confidence Worksheets

About This Bundle

★ Topic - Self-Esteem | Confidence | Self-Worth

★ Lesson, PowerPoint, Activities, Scenarios, and Reflection Questions

★ Includes 4 Products

★ 377 pages

★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)

★ Excellent for Grades 8-12

★ Google Slide Links for ALL products

★ Detailed Answer Keys | Sample Responses

★ Everything is **Print **and Digital

Products included in this Self-Esteem Bundle:

⭐ Self-Esteem Lesson and PowerPoint Packet

⭐ Self-Esteem Activity Worksheets

⭐ Self-Esteem Scenarios

⭐ Self-Esteem Questions

Items included:

⭐ Self-Esteem Lesson and PowerPoint Packet

**★ **Comprehensive Self-Esteem Lesson Plan (Step-by-step instructions | 8 pages)

**★ **Editable Lesson Plan (8 pages | Modify as you wish)

**★ **Lesson PowerPoint (48 slides)

**★ 24 **Lesson Activity Worksheets and Handouts

★ 1 Blank PowerPoint slide for your to generate your own content

**★ Detailed **Sample Responses

**★ 2 **Google Slide links (for Activities and PowerPoint)

⭐ Self-Esteem Activity Worksheets

**★ 30 **Self-Esteem Activity Worksheets

**★ **Detailed Answer Keys | Sample Responses

**★ **Google Slide Link

⭐ Self-Esteem Scenarios

★ 36 Colored Scenario Task Cards with and without Questions

★ 36 B&W Scenario Task Cards with and without Questions

★ 36 Scenario Worksheets with and without Questions

★ 2 Lists of 36 Scenarios with and without Questions (Easy Access for Teachers)

★ 2 Google Slide Links (for Scenario Worksheets)

⭐ Self-Esteem Questions

**★ 60 **Self-Esteem Questions (Colored Task Cards)

**★ 60 **Self-Esteem Questions (B&W Task Cards)

**★ 60 **Self-Esteem Questions Worksheets

**★ **List of Questions (Easy Access for Teachers | 3.5 pages)

**★ **Google Slide Link

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❤️ Explore each product link to read the full description and see what’s included.
*******************************

**Self-esteem **challenges are something everyone faces at some point—especially during the teenage years, when identity, social pressure, and comparison are at their peak. For many students, low self-esteem can show up in the form of negative self-talk, people-pleasing, fear of failure, or feeling like they’re not “enough.” This Self-Esteem Bundle gives students a safe, supportive space to reflect on their personal struggles without judgment.

Through meaningful prompts, reflective activities, real-life scenarios, and a step-by-step lesson plan with a comprehensive lesson-aligned PowerPoint presentation, students are guided to explore the true meaning of self-esteem. They’ll learn to recognize their own level of self-esteem, identify what influences their self-worth, uncover where those beliefs come from, and discover how to shift their mindset over time.

Each resource in the bundle is designed to help students reflect deeply, build self-awareness, and take practical steps toward developing a stronger, more compassionate inner voice—and the lasting confidence they need to thrive in school, relationships, and life.

Key Themes Students Will Explore in this Bundle:

▶ Understanding what self-esteem is and where it comes from
▶ Recognizing the impact of negative self-talk and how to reframe it
▶ Building resilience after rejection, failure, or setbacks
▶ Navigating peer pressure, people-pleasing, and comparison
▶ Exploring identity and learning to accept who they are
▶ Reflecting on the influence of social media on self-worth
▶ Practicing confidence in friendships, academics, and social settings
▶ Identifying personal strengths and positive inner qualities
▶ Developing self-awareness through real-life scenarios and reflection
▶ Creating action steps to grow and maintain healthy self-esteem

▶ . . . and more!

Covers topics such as:

**▶️ **Social media and self-comparison
**▶️ **Negative self-talk and inner voice
**▶️ **Peer pressure and people-pleasing
**▶️ **Body image and identity struggles
**▶️ **Rejection, breakups, and feeling unwanted
**▶️ **Academic self-esteem and fear of failure
**▶️ **Friendships, belonging, and social confidence
**▶️ **Coping strategies for low self-esteem
**▶️ **Building confidence through action planning
**▶️ **Recognizing and challenging self-esteem myths

▶️ . . . and more!

**Answer keys | Sample Responses **are included in the activity and lesson packets to help you guide discussions, provide feedback, and ensure students are on the right track as they work through the activities. These keys offer clear examples and solutions to support both understanding and skill development.

Formats Included:

  • PDF (printable)
  • Google Slides (digital)

Perfect for:

✔️ High School SEL

✔️ Middle School SEL

✔️ Life Skills Classes

✔️ Teen Counseling Groups

✔️ Social-Emotional Learning (SEL) lessons

✔️ Advisory periods or homeroom check-ins

✔️ School counselors or small group sessions

✔️ Health or psychology classrooms

✔️ Self-reflection journals or writing prompts

✔️ Early finishers or independent work

✔️ Supporting students during confidence dips

✔️ Back-to-school or mental health awareness activities

❤️ Why You’ll Love This Bundle:

This all-in-one resource combines structured lessons, relatable scenarios, and engaging worksheets that help students reflect on and build their self-esteem. With real-world topics, flexible formats (print and digital), and built-in sample responses, it’s easy to use for SEL lessons, counseling, or independent reflection. Support students in recognizing their self-worth and building lasting confidence—because every teen needs tools to feel good about who they are.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

Health
School Counseling
Social Emotional Learning
$56.00
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Empowerment Yoga Lesson Plan, Pose Card Deck and Journal

By Lara Hocheiser

Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)

Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.

To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.

The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

• Designed for kids of all ages

• Includes printable yoga deck

• Learn 5 yoga poses

• Learn 1 breathing activity

• Two curriculums to educate yogis

• Includes additional yoga activity instructions

• Printable journal to reflect on your practice

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

Made for educators

Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.

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Health
Physical Education
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Math Activity (Nutrition/Health) grades pre-k-2

By Beth Hammett

Teach basic counting skills through health and nutrition by having students color and count the items placed in their grocery baskets:

Breads/Cheeses

Desserts

Drinks

Fast Foods

Fruits

Meats

Sight Words

Vegetables

Extra Resources (More printables, videos, etc...)

Includes a food pyramid guide on a plate with daily servings listed. Great way to introduce proper nutrition, compare and contrast good vs. bad foods.

Math
Numbers
Health
$2.50
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(ENG) HEALTH & WELLNESS - SELF-REGULATION & STRESS (GRADES 4 TO 7)

By French Made Fun!

THIS DOCUMENT IS IN ENGLISH! This document exists in French, here and includes a sexuality and puberty component.

This 45-page document has activities, games, printables, graphic organizers and step-by-step activities to lead engaging discussions with your "big" kids about anxiety, stress and identity.

As with all of my documents, I don't use babyish colors, images or fonts. I create documents for middle-schoolers in mind so this would match the maturity level of grades 5 through 8 - depending on the emotional needs of your students. They're not cutesy or require colored printing,

Activities you'll find include:

  • "My Ultimate Coping Playlist" - An independent activity on creating a playlist for songs that help us regulate our many feelings and emotions.
  • "Mirror Mirror on the Wall" - A drawing activity on comparing expressions and feelings.
  • "Feeling all the Feels!'
  • "Thinking about my Feelings" - An open discussion on experiences with anxiety.
  • "Feeling all the Feels" - A drawing activity on feelings and body language.
  • "Keepin' it Positive!" - An activity on managing thoughts.
  • "5-4-3-2-1" - Grounding techniques for anxious thoughts.
  • "When I Feel Worried" - Reflexive questions on experiences with anxiety and worry.
  • "Managing my Thoughts" - Reflexive questions on experiences with anxiety and worry.
  • "Feeling Faces" - Drawing expressions per feelings.
  • "Sorting out my Feelings" - A sorting jar activity.
  • "Unravelling my Reactions" - Deconstructing our responses to anxiety and stress.
  • "You'll Never Find Another Like Me!" - Final identity project.
  • "My Multiple Intelligences" - A question set to explore their learning style.
  • "How Many Ways are you Smart?" - A multiple intelligences quiz.
  • "Reflecting on my own Identity"
  • "My Identity Card" - An independent worksheet
  • "Identifying Factors" - A whole group discussion game.
  • "It's all in a Name!" - An inquisition on the history of their name.
  • "Just by Looking at me" - A discussion-based game on stereotyping and labeling.

I cover:

  • Labeling
  • Stereotyping
  • Name origins
  • Different forms of identification
  • Wrongful collection of race, ethnicity and other personal identification pieces
  • Multiple intelligences
  • Self-regulation and coping mechanisms for stress and anxiety
  • Recognizing positive and negative thought processes
  • Changing positive and negative thought processes
  • The interconnectedness of thoughts, feelings and actions
  • Grounding techniques.

You can earn credits by leaving Reviews on the products you buy. You can do this by going to your My Purchases page and clicking on Leave a Review. You will earn 1 credit for every dollar spent!

If you are interested in my products, be sure to Subscribe to my store to be notified when I create new products or launch sales. You can also join me on Facebook, where I share giveaways and give advance notice of upcoming sales.

And don't forget to have fun while teaching!

- Kaitlyn.

Classroom Community
Health
School Counseling
$5.99
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PERSONAL VALUES Workbook Unit | Health Education Curriculum - SPANISH VERSION

By All Therapy Resources

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Character Education
Health
Spanish
$5.99
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Conscious Discipline Slides “Breathing Poses".

By Art Shack by JB

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

Autumn
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Health
$5.00
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Acceptance Social Stories

By Sign with me TOD

This product includes 2 social stories that focus on accepting others for who they are. In this product, comprehension questions that relate with the social stories are included. Some of the questions require students to put their feet in the shoes of characters who are experiencing a problem. In this product, students will review the importance of acceptance, how you feel when you accept others, why you should accept others, what accepting yourself can lead to, and what accepting others can lead to. When students are reading each story, they will review how one would feel if they weren't accepted by others. The vocabulary words acceptance, accept, and accepted are reviewed.

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Feeling Lonely Social Story

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Stressed Out Social Story

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Feeling Bored Social Story:

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Feeling Included and Excluded Social Stories:

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Feelings and Emotions Social Stories:

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Turn Taking Social Stories:

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Lesson Plan on Mental Health Awareness Week

By Bright Classroom Ideas Marketplace

This 90-minute lesson is designed to help students understand the importance of mental health in a safe, engaging, and age-appropriate way. Students explore what mental health means, why it matters, and how we can take care of our emotional well-being just like our physical health. The lesson includes a warm-up discussion, vocabulary building, video comprehension tasks, group discussions, personal reflection, and a creative poster activity.

Students will learn key concepts such as emotions, stress, and support, and reflect on how life events can affect mental health. They’ll also discuss helpful strategies for coping with tough feelings and identify ways to support friends and classmates. A printable student worksheet provides multiple activities, including matching tasks, gap-fill exercises, true/false questions, and space for creative and personal responses.

The lesson promotes empathy, communication, and emotional literacy while encouraging a classroom culture where mental health is openly discussed and supported. It’s ideal for upper elementary or lower secondary learners and aligns with broader well-being and social-emotional learning goals. All answers are provided for easy review. This is a meaningful way to mark World Mental Health Awareness Week with your class.

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Nervous System Nonfiction Article and Activities

By Science and STEAM Team

  • Do you need to teach about the body systems?
  • This resource will help you teach your students about the nervous system in an engaging way.
  • Included in this resource are a nonfiction text on two levels (so you don't have to write your own), questions, suggestions for activities including bone task cards, and a link to two videos.
  • There are also 5 posters to help students visualize muscles.
  • Check out our preview to see if this is right for you.

Related Resources

❤️ Valentine's Day Science: The Heart's Role in the Circulatory System

Click Here to Follow Us!

Customer Tips:

How to get TeachShare credit to use towards future purchases:

*Please go to your My Purchases page (you need to login). Next to each purchase, you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave feedback.

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The Essential Yoga Bundle

By Lara Hocheiser

The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!

The Essential Yoga Bundle includes:

1. Sun Salutation Yoga Cards

2. Yamas & Niyamas Lesson Unit

3. Empowerment Series Printable Yoga Cards + Lesson Plans

The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.

The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

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Math Activity: Shopping for Food (add, decimals, multiplication)

By Beth Hammett

Let students go shopping and figure grocery prices with these slides sorted by: Breads/Cheeses Fruits Fast Foods Meats Vegetables Desserts Students fill their baskets with foods, plan meals, and figure prices. Uses addition, decimals, and multiplication facts. Includes food pyramid with daily servings portions. Comes with directions for using, optional activities for presentation projects and research component, and extra resources slide with printables, charts, data, videos, and more... Can be used in health/nutrition classes, as well. Excellent for assessment of math skills, presentation skills, or research skills.

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PERSONAL VALUES Workbook Unit - Health Education and Counseling Activities

By All Therapy Resources

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

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Conscious Discipline Slides “Breathing Poses".

By Art Shack by JB

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

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Being a Friend - Adapted Notes and Review

By Sign with me TOD

This product focuses on the following areas: How true friends act, friends, peers, what is a tree friend, using resistance skills, saying no, how to say no and stand your ground, resisting peer pressure, the 5 steps for using resistance skills - say no, give your reasons for saying no, match your behavior to your words, ask an adult for your help if you need it, and how do we make friends.

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Human Life Cycle:

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Nutrients:

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Dental, Ear, and Eye Health:

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Drug Safety Adapted Notes and Review:

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Responsibility with Managing Money Notes and Review:

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Earth's Natural Resources, Saving Water & Energy, and Reducing Pollution Adapted Notes and Review:

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3rd Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Curriculum-Map-8225515

3rd Grade Monthly Plans https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964

4th Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530

4th Grade Monthly Plans

https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979

5th Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545

5th Grade Monthly Plans

https://www.TeachShare.com/Product/NYS-5th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8223990

6th Grade Health Curriculum Map https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561

6th Grade Monthly Plans

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If you like this product, please leave a positive review. :)

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Skeletal System Nonfiction Article and Activities

By Science and STEAM Team

  • Do you need to teach about the body systems?
  • This resource will help you teach your students about the skeletal system in an engaging way.
  • Included in this resource are a nonfiction text on two levels (so you don't have to write your own), questions, suggestions for activities including bone task cards, and a link to two videos.
  • There are also 5 posters to help students visualize muscles.
  • Check out our preview to see if this is right for you.

Related Resources

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Informational Text
Science
Health
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Yamas and Niyamas Bundle

By Lara Hocheiser

In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.

This bundle includes two (2) lesson units:

  1. Yamas & Niyamas Teen Unit is 47-page PDF download directed at teenagers
  2. Yamas & Niyamas Kid Unit is a 48-page PDF download directed at kids ages 7-11

Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.

This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.  

Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.

How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.

How to Print

After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!

For best results, print at “Fit” or "Fit to page” at High Quality.

Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!

Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.

English Language Arts
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Physical Education
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Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION

By All Therapy Resources

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

  • What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
  • Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
  • Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
  • Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
  • Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
  • Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

  • What is Mental Health?
  • Risk Factors
  • Mental Health Continuum
  • Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

  • What is Anxiety?
  • What is Stress?
  • What’s the Difference?
  • How Anxiety and Stress affects the Body
  • My Anxiety Checklist Questionnaire 
  • Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

  • What is Depression? Symptoms and Causes
  • Self-Harm and Why People Do It
  • Suicide and Warning Signs
  • Helping Someone at Risk
  • Let’s Bust Those Myths!
  • Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

  • The Impact of Drugs on Mental Health
  • How Alcohol Affects Your Brain
  • Looking at Your Habits Questionnaire 

 5. Caring for Self

  • The Importance of Self-Care
  • Seven Pillars of Self-Care
  • Limiting Social Media Use
  • Exercise and Sleep Hygiene Practices
  • Self-Care Check-in and Bingo
  • Developing a Self-Care Plan

 6. Reaching Out

  • Relationships and Depression
  • Reaching Out – What to Do and Say
  • Ask for a Check-in
  • Where to Go for Support
  • Raising the Alarm
  • My Action Plan

  ► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Character Education
Health
Life Skills
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Conscious Discipline Slides “Breathing Poses".

By Art Shack by JB

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

Autumn
Classroom Management
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$5.00
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Nutrients - Adapted Notes and Review

By Sign with me TOD

This product is made for:

  • adapting instruction
  • differentiating instruction
  • on level learners
  • struggling writers
  • struggling readers
  • ESL/ENL
  • Deaf Education
  • Homework
  • Classwork
  • Homeschooling
  • Bell Work
  • Virtual Instruction
  • Remote Instruction

This product focuses on the following areas: nutrients, proteins, carbohydrates, fat, saturated fat, unsaturated fat, water, vitamins, minerals, different types of vitamins - A, B1, B2, B12, C, & D, what they do, and the food sources they come from, the types of minerals - calcium, potassium, iron, phosphorous, sodium, and zinc, and what they do, and food sources they come from, and dietary guidelines - how to prepare food correctly, what foods to limit, and eat more of.

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Being a Friend:

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Nutrients:

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Drug Safety Adapted Notes and Review:

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https://www.TeachShare.com/Product/Diseases-Adapted-Notes-and-Review-8914520

Responsibility with Managing Money Notes and Review:

https://www.TeachShare.com/Product/Money-Adapted-Notes-and-Review-8938178

Earth's Natural Resources, Saving Water & Energy, and Reducing Pollution Adapted Notes and Review:

https://www.TeachShare.com/Product/Earths-Natural-Resources-Adapted-Notes-and-Review-8942691

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3rd Grade Monthly Plans https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964

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5th Grade Monthly Plans

https://www.TeachShare.com/Product/NYS-5th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8223990

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6th Grade Monthly Plans

https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002

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