$5 - $10 Middle School Lesson (by date, oldest first)

THIS IS A PDF FILE

Why teach word meaning through nonsense words?

• Students must use critical thinking to solve
• Students must read the whole passage for context clues
• Students must problem solve to find the best word that makes the most sense.
• They can't find the answer except through problem solving.

All of these are things we want every student to do! This is something that is already adapted for high and low learners.

Starting with three nonsense words gets students going so they can work in groups or independently to decode the meaning of 7 REAL words (selected from the SAT vocabulary list).

This is a perfect activity for group problem solving and critical thinking!

The ultimate English Skills Workbook and Slides Bundle – a comprehensive solution to engage and educate middle and high school students! Whether utilized as homework assignments or dynamic warm-up activities at the start of class, this bundle is designed to maximize group lessons and boost academic performance.

The workbook and slides are perfectly aligned, ensuring a seamless learning experience that captivates students' attention. These incredible resources have been meticulously crafted to complement the All Things English For Middle and High School book.

With this comprehensive bundle, teachers possess the key to effectively teach and reinforce essential English skills.

The workbook comprises an extensive collection of 200 thought-provoking questions, encompassing 11 comprehensive sections expertly aligned with state standards for grades 6-12.

Immerse students in a transformative learning experience as they tackle critical topics such as: appositives, apostrophes, capitalization, commonly confused words, clauses, colons, combining sentences, commas, quotation marks & commas, semicolons, and pronoun-antecedent agreement. This all-encompassing workbook ensures thorough coverage of the skills required for academic excellence.

Empower students to excel in English language arts with workbook and slides bundle.

200 questions across 11 sections all aligning with state standards for grades 6-12.

1.Appositives

2.Apostrophes

3.Capitalization

4.Commonly Confused Words

5.Clauses

6.Colons

7.Combining Sentences

8.Commas

9.Quotation Marks & Commas

10.Semicolons

11.Pronoun-Antecedent Agreement

Check out these other resources!

• ELA Test Prep, Study Guide & Activities Bundle (new)
• All Things English For Middle & High School Students (best seller)
• Once Upon A Crime
• Bell Ringers for the Semester
• Everything Writing

Elevate your students' short response writing skills and prepare them for success on the STAAR test with this comprehensive Short Constructed Response (SCR) lesson designed for middle and high school classrooms. This engaging PowerPoint lesson offers educators a valuable tool to assess and guide student learning effectively.

Key Features:

1. Sample Response Evaluation: Dive into three sample short constructed responses and guide your students through the process of critically analyzing and scoring each one. This lesson provides detailed criteria and rubrics to help teachers accurately assess student work.
2. STAAR Test Practice: Prepare your students for the rigor of the STAAR test with targeted practice exercises. This lesson includes a variety of short stories and prompts that mirror the format and style of STAAR test questions, allowing students to familiarize themselves with the expectations and requirements of the exam.
3. Interactive Learning: Engage your students with interactive activities and discussions that encourage active participation and deeper understanding.
4. Teacher Resources: Empower educators with comprehensive teacher guides, answer keys, and additional resources to support lesson implementation and facilitate classroom instruction. These lesson materials are user-friendly and adaptable, making it easy for teachers to integrate them into their existing curriculum.
5. Skill Development: Foster critical thinking, analytical reasoning, and writing proficiency in your students as they practice crafting concise and well-supported short constructed responses. This lesson emphasizes essential skills such as citing evidence, structuring responses, and addressing prompt requirements effectively.

Why Choose This Lesson:

• Rigorous and standards-aligned content designed to meet the needs of middle and high school students.

• Engaging and interactive activities that promote student engagement and academic growth.

• Easy-to-use resources and materials for seamless lesson implementation and classroom management.

• Comprehensive preparation for the STAAR test, ensuring that students feel confident and capable on exam day.

Empower your students to excel in short response writing and conquer the challenges of the STAAR test with this dynamic and comprehensive lesson. Elevate your teaching and ignite a passion for learning with these innovative instructional materials. Download this lesson today and watch your students thrive!

• Student lesson with 41 PowerPoint slides
• Checklists for 3 sample SCRs
• Scaffolded response template
• Templates for in-class scoring (stars)
• 2 Texts to read & write about
• Multiple opportunities for students to speaking, listening, thinking, creating, and evaluating
• Included in Word and PDF

Elevate your students' short response writing skills and prepare them for success on the STAAR test with this comprehensive Extended Constructed Response (ECR) lesson designed for middle and high school classrooms. This engaging PowerPoint lesson offers educators a valuable tool to assess and guide student learning effectively.

Key Features:

1. Sample Response Evaluation: Dive into three sample extended constructed responses and guide your students through the process of critically analyzing and scoring each one. This lesson provides detailed criteria and rubrics to help teachers accurately assess student work.
2. STAAR Test Practice: Prepare your students for the rigor of the STAAR test with targeted practice exercises. This lesson includes a variety of short stories and prompts that mirror the format and style of STAAR test questions, allowing students to familiarize themselves with the expectations and requirements of the exam.
3. Interactive Learning: Engage your students with interactive activities and discussions that encourage active participation and deeper understanding.
4. Teacher Resources: Empower educators with comprehensive teacher guides, answer keys, and additional resources to support lesson implementation and facilitate classroom instruction. These lesson materials are user-friendly and adaptable, making it easy for teachers to integrate them into their existing curriculum.
5. Skill Development: Foster critical thinking, analytical reasoning, and writing proficiency in your students as they practice crafting concise and well-supported extended constructed responses. This lesson emphasizes essential skills such as citing evidence, structuring responses, and addressing prompt requirements effectively.

Why Choose This Lesson:

• Rigorous and standards-aligned content designed to meet the needs of middle and high school students.

• Engaging and interactive activities that promote student engagement and academic growth.

• Easy-to-use resources and materials for seamless lesson implementation and classroom management.

• Comprehensive preparation for the STAAR test, ensuring that students feel confident and capable on exam day.

Empower your students to excel in short response writing and conquer the challenges of the STAAR test with this dynamic and comprehensive lesson. Elevate your teaching and ignite a passion for learning with these innovative instructional materials. Download this lesson today and watch your students thrive!

What's Included:

• Student lesson with 42 PowerPoint slides
• Checklists for 3 sample ECRs
• Scaffolded response template
• Templates for in-class scoring (stars)
• 2 Texts to read & write about
• Multiple opportunities for students to speaking, listening, thinking, creating, and evaluating
• Included in Word and PDF

Elevate your students' short response writing skills and prepare them for success on the STAAR test with these comprehensive Extended Constructed Response (ECR) and Short Constructed Response (SCR) lessons designed for middle and high school classrooms. The engaging PowerPoint lessons offer educators a valuable tool to assess and guide student learning effectively.

Key Features:

1. Sample Response Evaluation: Dive into three samples per constructed responses (6 total) and guide your students through the process of critically analyzing and scoring each one. This lesson provides detailed criteria and rubrics to help teachers accurately assess student work.
2. STAAR Test Practice: Prepare your students for the rigor of the STAAR test with targeted practice exercises. This lesson includes a variety of short stories and prompts that mirror the format and style of STAAR test questions, allowing students to familiarize themselves with the expectations and requirements of the exam.
3. Interactive Learning: Engage your students with interactive activities and discussions that encourage active participation and deeper understanding.
4. Teacher Resources: Empower educators with comprehensive teacher guides, answer keys, and additional resources to support lesson implementation and facilitate classroom instruction. These lesson materials are user-friendly and adaptable, making it easy for teachers to integrate them into their existing curriculum.
5. Skill Development: Foster critical thinking, analytical reasoning, and writing proficiency in your students as they practice crafting concise and well-supported extended constructed responses. This lesson emphasizes essential skills such as citing evidence, structuring responses, and addressing prompt requirements effectively.

Why Choose This Lesson:

• Rigorous and standards-aligned content designed to meet the needs of middle and high school students.

• Engaging and interactive activities that promote student engagement and academic growth.

• Easy-to-use resources and materials for seamless lesson implementation and classroom management.

• Comprehensive preparation for the STAAR test, ensuring that students feel confident and capable on exam day.

Empower your students to excel in short response writing and conquer the challenges of the STAAR test with this dynamic and comprehensive lesson. Elevate your teaching and ignite a passion for learning with these innovative instructional materials. Download this lesson today and watch your students thrive!

What's Included:

• Student lesson with 83 PowerPoint slides
• Checklists for 6 sample ECRs
• Scaffolded response templates
• Templates for in-class scoring (stars)
• 4 Texts to read & write about
• Multiple opportunities for students to speaking, listening, thinking, creating, and evaluating
• Included in Word and PDF

Two products in one bundle for even more practice and test prep!

The first product gives you a class lesson with group practice, individual practice and a summative assessment over revising and combing sentences. Because these are closely connected skills that require similar skill sets, your students will have one lesson that can prep them for these areas in testing and writing.

Use the second product for reinforcement, practice or quizzes on combining sentences. This includes a refresher page that students can use for self-guided learning or reference.

*Isolated practice for Revising Sentences coming soon!

Engage your students with a complete and ready-to-use teaching resource for S.E. Hinton’s classic novel, The Outsiders.  This comprehensive package includes everything you need to deliver an effective and engaging literary unit:

• Detailed Lesson Plan: A well-structured, day-by-day guide that covers key themes, character development, and essential vocabulary.

• Scope & Sequence: A clear outline that maps out the learning objectives, pacing, and essential skills for the entire unit.

• PowerPoint Presentation: Visually appealing and informative slides designed to enhance understanding and foster class discussions, covering important quotes, plot points, and character analysis.

This resource is perfect for middle school and high school English teachers looking to create a rich, interactive, and meaningful learning experience for their students.  Whether you are a new teacher or a seasoned educator, this package saves you time and provides quality materials that engage students and deepen their understanding of The Outsiders.

This bundle combines general information of managing stress and how coping skills work to improve mental health with a lesson specific to testing anxiety.

Stress management explores identifying stress as a process that takes place in the brain and body, identifying when stress can be helpful (eustress), when stress becomes overwhelming (distress), and emphasizes the use of coping skills to mitigate the negative effects of stress.

Coping skills explore multiple options for positive copings skills and encourages students to identify one that works for them. The lesson looks at positive vs. negative coping skills, problem-focused vs. emotion-focused coping skills, and how coping skills work to affect thoughts, feelings and actions.

Managing Testing Anxiety aims to give students the tools to feel prepared to manage the stress that may arise when preparing for or taking a test- working self-awareness and self-management.

Together these lessons create a comprehensive week of preparing students to effective manage stress and anxiety relating to tests and academics generally.

This bundle includes 3 presentations, 2 worksheets, a project, and a guide for each lesson.

How to have better mornings is a yoga and mindfulness lesson plan that you can repeat over and over.

With breathing, mindfulness, and yoga poses, start your day off on the right side of the bed (or classroom)

In this accessible, simple learning sequence, explore SEL with children through yoga and mindfulness.

10 slides total, including links to download or learn the activities and printables referenced for FREE

mindful glitter jar

breathing activities

powerful poses

mantra/positive affirmations

CASEL's SEL framework

Can be used for PD or with students on a smartboard or on devices, or print individual slides

Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)

Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.

To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.

The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

• Designed for kids of all ages

• Includes printable yoga deck

• Learn 5 yoga poses

• Learn 1 breathing activity

• Two curriculums to educate yogis

• Includes additional yoga activity instructions

• Printable journal to reflect on your practice

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

Made for educators

Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.

Kindness is contagious! By teaching children about kindness and gratitude, they can learn to better manage their emotions, andactions and learn to form better relationships with themselves and others.

Get your Kids Yoga Activity Packet, all about Kindness!

This sampler includes:

• Beautifully illustrated kindness yoga cards
• Breathing exercises and mindfulness activity
• Printable craft to spark creativity and foster kindness
• Kindness coloring worksheet for children

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

This is a 13-page free PDF download that you can view on your phone, tablet, or computer, or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The Sun Salutation sequence is a great way to start the day or any yoga practice! It helps children feel present and stress-free while drawing energy like the heat of the sun. We often use Sun Salutations to create a flow of movement from one pose to the next. Try this as the perfect warm-up for any yoga practice, to get your kids ready for school, or as an after school activity to burn off extra energy.

Our playful Sun Salutation sequence and song are perfect for children ages 4 and older. This Sun Salutation takes the strength and development of children into consideration. This variation of Sun Salutation is safe for children who do not have the core strength required to safely practice planks and low push-ups. Instead, this sequence features safe, child-friendly poses in an order that they can safely transition from one pose to another gracefully.

Sing along with us! Enjoy the lyrics of this sequence as a mnemonic device to remember the sequence for years to come. Try it as call and response when leading children of any age 4 years and up.

The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

• Designed for kids ages 4+
• Printable yoga deck to learn 10 yoga poses
• Sun Salutation lyric poster
• Tips and activities for teaching the Sun Salutation sequence

Yoga teachers and educators, enjoy printing as many decks as you have students. Save money and spread the yoga love.

Wake up happy, healthy, and ready to go with the Sun Salutation sequence. Use this deck at home, school, park, or when traveling!

On a smartboard on via personal device, share a morning yoga routine with your students.

We have shared this at school assemblies across the US for all grade levels pre-k-8th grade

Get ready for your upcoming visit to the pumpkin patch with this field trip bundle! This bundle includes the Preschool & Kinder, Elementary, and Middle & High School Units. Includes reading passages and fun activities for before and after the field trip, as well as a trip reflection activity that can be used for any field trip.

All Pumpkin Patch Field Trip Units follow the same outline and the parent/teacher info sheet is the same for all three so that if you have children of several ages, you can seamlessly teach them together. Homeschooling parents and teachers taking multiple grades on the trip can easily combine the three units included in this bundle.

Includes:

• Parent/Teacher information sheet that gives a quick run down of all the pumpkin patch information included in the unit

Pre-Trip Activities

• Pumpkin Patch read aloud for younger students
• Pumpkin Patch reading passage for older students
• Pumpkin Life Cycle activity in full color and black & white
• Pumpkin Life Cycle writing activity - tracing and writing version
• History of Pumpkin read aloud for younger students
• History of Pumpkin reading passage for older students
• Three Sisters read aloud for younger students
• Three Sisters reading passage for older students
• Three Sisters writing activities for each level
• Pumpkin Baking activities - comes with instructions, plus 4 recipes to chose from (these could also be done post-trip)
• Pumpkin writing activity - tracing and writing version

Post-Trip Activities

• Field Trip Log - for homeschoolers to track the year's field trips
• Field Trip Reflection for each level
• Home Again read aloud for younger students
• Home Again reading passage for older students
• Roasted Pumpkin Seeds baking instructions
• Jack o' Lantern drawing activity for younger students
• Time to Carve reading passage and activity for older students
• Inside the Pumpkin drawing activity
• Inside the Pumpkin labeling worksheet in two levels (cut & paste and labeling)
• Additional resources sheet

The Pumpkin Patch Field Trip Unit is part of my Field Trip Unit Series. The series was created with homeschoolers in mind, but can be adapted to be used in a classroom as well. Field trips are a great way to supplement learning, but often homeschoolers don’t get any background information on the location of their field trip and want to enrich their experience by expanding the learning at home before and after the trip. These units help give information and fun activities before and after the field trip.

These units are available individually in PreK/Kinder, Elementary, and Middle & High School levels. Buying in this bundle saves you 20% off the individual prices

Pumpkin Patch Field Trip Unit - PreK Preschool and Kindergarten

Pumpkin Patch Field Trip Unit - Elementary School

Pumpkin Patch Field Trip Unit - Middle School

**This unit comes in a zip file. Extract the files to access the Parent/Teacher Info Sheet and the Student pdf file**

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Easy lessons that students can do with a substitute teacher that are still engaging and on-topic for Career and Technology (CTE) classes or other technology based middle school classes.

These are great to have for those occasions where you need to call in a substitute at the last minute and don't have time to plan. They're also great lessons you may be tempted to use on days you are there too!!

Perfect for middle school (grades 6-8), these lessons are ready to go and need no additional prep time.

This lesson is great for distance learning/remote learning. You can upload it to your school's learning management system (Google Classroom, Edmodo, Canvas, etc.) or share with students via Google Drive.

Contained in this download:

1. Contents and additional resources for the teacher

2. SIX (6) stand-alone lessons for days when there is a substitute teacher including:

a. Lesson Plan: Creative Writing Using MS Word

b. Lesson Plan: Exploring a Career of Interest (MS PowerPoint, MS Publisher or Web 2.0 tools)

c. Lesson Plan: Famous Engineer Research Project (MS PowerPoint, MS Publisher or Web 2.0 tools)

d. Lesson Plan: Web Scavenger Hunt – Internet Technology (MS Word) – includes answer key

e. Lesson Plan: Issues in Biotechnology (MS PowerPoint, MS Publisher or Web 2.0 tools)

f. Lesson Plan: Robotics Applications (MS PowerPoint)

3. BONUS: Substitute Teacher Report Form

I hope these will help make your life easier when you have to be away from your class!

Remember to leave feedback for credits on future purchases!

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If you’re looking for an easy and effective way to teach kids impulse control, then the Impulse Control Mini-Lesson and Workbook is the perfect learning resource!

With creative illustrations, metaphors, and analogies that help reinforce self-control and impulse control skills, this mental health mini-lesson helps students succeed. No prep is necessary! This social emotional learning resource is full of psychoeducation material, worksheets, activities, and more to drive home the importance of developing these skills in today’s classroom.

If a student struggles to think before they act or has ADHD, this SEL mini-lesson can provide a great foundation for their emotional regulation. The engaging approach makes it easy for kids to master the fundamental executive functioning skill of self control and apply the concept to their own lives inside and outside of the classroom. This mini-lesson is perfect for counselors, SEL lessons, individual activities, or group work.

✎✎✎ Topics Covered:

• What is Impulse Control?
• Self Reflection Questionnaire About Impulsivity
• STOP & THINK Strategy
• Brain as a Remote Control – exploring our “buttons” and their implications and consequences.
• Exploring Actions and Consequences
• Making Better Choices – Emotional Regulation Strategies
• Think it Out Examples and Template
• Review Questionnaire

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

"Mindfully Me" is a comprehensive and engaging 7-week small group counseling curriculum designed for High School students and is thoughtfully aligned with the American School Counselor Association (ASCA) standards.

This curriculum focuses on introducing mindfulness techniques and empowering students to enhance their social and emotional well-being. It offers a safe and supportive environment for students to explore their emotions, develop self-awareness, and acquire practical mindfulness skills. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning.

"Mindfully Me" is designed to empower high school students with the skills and mindset to navigate the challenges of adolescence with resilience and self-awareness. It encourages the development of lifelong skills for emotional regulation, effective communication, and overall well-being. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.

PROGRAM OBJECTIVES:

• Foster emotional regulation, self-awareness, and well-being.
• Cultivate mindfulness skills to navigate the challenges of adolescence.
• Promote effective communication, empathy, and self-empowerment.
• Encourage gratitude and the development of a positive mindset.
• Align with ASCA standards for comprehensive student development.

The 7 SESSIONS INCLUDE:

Session 1 - Welcome and Introduction to Mindfulness

Session 2 - Mindful Moments

Session 3 - Exploring Feelings

Session 4 - Mindful Senses

Session 5 - Mindful Breathing

Session 6 - Gratitude

Session 7 - Termination and Review

THIS CURRICULUM INCLUDES:

• Note to Counselors
• Objectives & Goals
• Group Session Overview
• ASCA Mindset and Behavior STANDARDS
• Binder Cover Page & Spine Options
• Teacher Nominations and Follow Up Forms
• Parent/Guardian Letter and Consent Form
• Group Planning Sheet
• Name Tags
• Group Member Reminders
• Group Attendance Record
• Student Pre & Post Outcome Measures
• Teacher Pre & Post Outcome Measures
• Additional Data Collection
• Confidentiality Sign
• Passes - Hall, Class, Counselor, Social Worker & Psychologist
• Student Desk Reminders
• Counselor Chats Handout
• Certificates

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

• Session 1 - Welcome and Introduction to Mindfulness: This session serves as an orientation where students are introduced to the "Mindfully Me" program. It emphasizes the importance of mindfulness in everyday life, explores the expectations for the group, and establishes a safe and supportive atmosphere.
• Session 2 - Mindful Moments: In this session, students delve into the concept of mindfulness and practice being fully present in the moment. They engage in mindfulness activities to understand the power of the "here and now."
• Session 3 - Exploring Feelings: This session guides students to explore their emotions. They learn to identify and understand their feelings and develop strategies for coping with difficult emotions constructively.
• Session 4 - Mindful Senses: Students explore their senses and how their senses can be used as anchors for mindfulness. They learn to focus on sensory experiences to stay present and engage in practical sensory activities.
• Session 5 - Mindful Breathing: Mindful breathing is introduced as a powerful tool for self-regulation. Students practice various mindful breathing techniques to manage stress and enhance emotional control.
• Session 6 - Gratitude: Gratitude is the focus of this session, encouraging students to cultivate a positive mindset. They explore the concept of gratitude and engage in activities to foster appreciation for the present moment.
• Session 7 - Termination and Review: The final session serves as an opportunity for students to review their mindfulness journey throughout the program. They reflect on their progress and discuss how they plan to incorporate mindfulness into their daily lives moving forward.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

• What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
• Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
• Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
• Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
• Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
• Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression
• Reaching Out – What to Do and Say
• Ask for a Check-in
• Where to Go for Support
• Raising the Alarm
• My Action Plan

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Our "Beating My Worries Group " is a comprehensive, engaging, CBT and research-based small group counseling curriculum tailored to high school students. This Anxiety Management Small group counseling curriculum is thoughtfully aligned with the American School Counselor Association (ASCA) standards.

This enriching program is thoughtfully designed to empower participants with valuable skills for understanding and managing anxiety effectively. The curriculum unfolds over 13 engaging sessions, fostering self-awareness, emotional regulation, and strategies to conquer worries.

In a small group setting, students embark on a journey of exploration and growth, addressing anxiety-related challenges with sensitivity and care. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.

THE 13 SESSIONS INCLUDE:

Session 1: Welcome and Introduction to the Group

Session 2: All About Anxiety

Session 3: Anxiety Triggers

Session 4: My Panic Button

Session 5: Worries Brain Dump

Session 6: Cognitive Triangle (Thoughts-Feelings-Actions)

Session 7: The Power of Thoughts

Session 8: What's In and Out of My Control (Locus of Control)

Session 9: Choosing to Let Go

Session 10: Coping Strategies

Session 11: Mindful Moments

Session 12: Stress Management

Session 13: Termination and Review

THIS CURRICULUM INCLUDES:

• Note to Counselors
• Objectives & Goals
• Group Session Overview
• ASCA Mindset and Behavior STANDARDS
• Binder Cover Page & Spine Options
• Teacher Nominations and Follow Up Forms
• Parent/Guardian Letter and Consent Form
• Group Planning Sheet
• Name Tags
• Group Member Reminders
• Group Attendance Record
• Student Pre & Post Outcome Measures
• Teacher Pre & Post Outcome Measures
• Additional Data Collection
• Confidentiality Sign
• Passes - Hall, Class, Counselor, Social Worker & Psychologist
• Student Desk Reminders
• Counselor Chats Handout
• Certificates

Our "Beating My Worries Group" curriculum is dedicated to fostering self-awareness, promoting emotional resilience, and equipping participants with lifelong skills to overcome anxiety. In a nurturing and engaging environment, students embark on a transformative journey toward managing their worries effectively and building emotional well-being.

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

• Session 1: Welcome and Introduction to the Group In this session, students are warmly welcomed to the Beating My Worries Group.
• Session 2: All About Anxiety Participants delve into the fundamentals of anxiety, gaining insights into what anxiety is, how it manifests, and its individualized impact.
• Session 3: Anxiety Triggers This session deepens students' understanding of anxiety triggers. Through artistic expression and self-reflection, participants visually identify and express their unique triggers.
• Session 4: My Panic Button The session explores the body's response to anxiety, including the anxiety and stress continuum. Participants differentiate between panic attacks and general anxiety while being introduced to anxiety-affirming techniques.
• Session 5: Worries Brain Dump Students explore the concept of a worries brain dump, create their own brain dump craft, and engage in a visualization exercise to empower themselves to regain control over worries.
• Session 6: Cognitive Triangle (Thoughts-Feelings-Actions) This session delves into the cognitive triangle, illustrating the interplay between thoughts, feelings, and actions in anxiety. Participants gain insights into thought patterns contributing to anxiety.
• Session 7: The Power of Thoughts Students explore negative and unhelpful thought patterns, learning to challenge and reframe them. Hands-on activities reinforce mindful reframing techniques, empowering them to harness the power of thoughts.
• Session 8: What's In and Out of My Control (Locus of Control) Participants gain clarity on the concept of locus of control, distinguishing what is within their control and what lies beyond it in anxiety-provoking situations, fostering a sense of empowerment.
• Session 9: Choosing to Let Go This session encourages students to become pilots of their worries, distinguishing between helpful and unhelpful worries. The concept of emergency oxygen masks is introduced, emphasizing self-care strategies and the significance of letting go.
• Session 10: Coping Strategies Participants explore helpful and unhelpful coping skills for managing stress and challenges. They create personal reference folders for coping strategies and engage in a coping skills relay, enhancing practical skills for stress management.
• Session 11: Mindful Moments Students learn to cultivate mindfulness in the moment and various environments. Mindful breathing techniques and observation exercises are introduced, promoting presence and awareness in daily life.
• Session 12: Stress Management This session addresses stress's impact on mental well-being and emphasizes the importance of self-care for recharging. Participants identify activities that recharge them and discuss self-care strategies to manage anxiety effectively.
• Session 13: Termination and Review The final session provides an opportunity for reflection and review. Key concepts and skills acquired throughout the Beating My Worries Group are revisited and celebrated.

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 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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