Social Emotional Learning Workbooks

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ALBERTA GRADE 1: Complete Wellness Program!

By La Llama Bilingüe

This is a complete wellness curriculum pack for grade 1. It aligns with the Alberta curriculum shifts of 2023.

All activities are scaffolded for all kinds of learning.

It includes:

  • Healthy Relationships in the Community
  • Personal Characteristics
  • Identifying and Expressing Emotions
  • Personal Boundaries and Safety
  • Types of Food
  • How Money Can Be Used
  • Growth and Hygiene Practices

To make your teaching experience easier, this packet includes assessments, cutouts, and answer keys.

Science
Health
Social Emotional Learning
$15.00
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Worry Journal Coping Skills for Anxiety COMP BOOK Writing Social Emotional SEL

By April S Bash

This 24-page Worry Journal can easily be used for the classroom or individuals at home, of many ages.

This version is designed to be cut out & glued into your 7.5” x 9.5” Comp Book! (See my full-size 8.5" x 11" workbook... link at the bottom.)

The border art is designed to relax, and offer an area to color each day. Try coloring the flowers to match your mood for the day. (Refer to your Mood Chart for colors.)

1. Mood Coloring Chart : 10 colors with coordinating moods, and clipart objects to color.

2. Mood Coloring Chart Draw your own items indicating the moods of each of them 10 colors.

3. Draw a picture of ....

4. Daily Mood Journal : simple lines for writing areas (print as many copies as needed)

5. Daily Mood Journal : decorative clipart writing areas (print as many copies as needed)

6. Today I Am ...…. write it out. : simple lines (print as many copies as needed)

7. Today I Am ...…. write it out. : decorative clipart writing areas (print as many copies as needed)

8. Let’s Get Grounded : 3-2-1 grounding techniques (answers can be as simple as “got out of bed,” etc.)

9. I Get Anxious.... (drawing, etc)

10. Worry Be Gone ...

11. My Anxious Body ....

12. I Can Fix It (including drawing)

13. Happy Place : draw/write ...

14. Common Worries : Give advice...

15. Worry Jar, Happy Jar : activity instructions

16. My Goals...

17. Grateful ... (NOTE: this page to be used for general worries, and not traumas, as we could never be “thankful” for anything trauma-related).

18. Worry Acrostic Poem

19. I Am Me...

20. Let’s Focus : Write/draw...

21. Daily Mantras : fill in the blanks

22. Compare & Contrast Worry

23. The Worry Monster : write & illustrate...

24. Worry Search : Word Search, 19 happy words & 1 worry

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I also have this packet in FULL 8.5" x 11" size in my store!
Worry No More Journal Workbook * Coping Skills Writing & Activities for anxiety

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** See my Kindness packets here : Teaching Inclusion Kindness Packets

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** Be sure to visit my store for many comprehension packets, and other activity worksheets! My packets strive for inclusion of all students. I provide lined paper, a choice of comprehension, simple activities, and answer sheets. I also take requests!

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This purchase is for the use of one teacher. It is not intended to be shared. Please use the 'additional license' purchase if more than one teacher will be using it. Thank you! Copyright © 2021 Teaching Inclusion All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only.

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Character Education
School Counseling
Social Emotional Learning
$3.50
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Gratitude Journal - A year of gratitude

By Clodagh

Empower your students with the practice of gratitude with this engaging and beautifully designed Gratitude Journal! Get back to school with some positivity! This weekly reflection gratitude journal is perfect for kids of all ages, helping them develop a positive mindset, enhance emotional wellbeing, and cultivate mindfulness. Ideal for classroom use, homeschooling, or as a thoughtful gift, this journal encourages children to focus on the good in their lives, one day at a time.

Key Features:

  • Weekly Writing Template and Writing Space: Thoughtfully crafted prompts guide students to reflect on their day and identify what they are grateful for.

  • Gratitude Journal Writing Prompts at the beginning of this Gratitude Journal.

  • Growth Mindset: Encourages a growth mindset by fostering positive thinking and resilience.

  • Printable PDF: Easily downloadable and printable, allowing for convenient use at home or in the classroom.

  • 40 weeks worth of gratitude journal pages for your students to reflect on what they're grateful for (and maybe even you too!).

  • Perfect for Back to School year (or to start any time of the year really!)

The Power of Practicing Gratitude:

Practicing gratitude has been proven to have numerous benefits for children. It helps to:

  • Boost Happiness: Regularly acknowledging and appreciating the positive aspects of life can lead to increased happiness and life satisfaction. This Gratitude Journal is perfect for them to do so.

  • Reduce Stress: Focusing on gratitude helps to diminish feelings of stress and anxiety by shifting the focus from worries to blessings. Who doesn't need that after lunch sometimes?

  • Strengthen Relationships: Encouraging children to express gratitude can enhance their relationships with peers and adults, fostering a supportive and positive social environment.

  • Promote Optimism: Children who practice gratitude are more likely to develop a positive outlook on life, which contributes to overall mental and emotional wellbeing.

  • Improve Health: Studies have shown that grateful individuals tend to have better physical health, including stronger immune systems and better sleep.

Educational Benefits Of A Gratitude Journal:

  • Emotional Development: Helps students recognise and express their emotions in a healthy way in this Gratitude Journal. It's also a great way for you to check in with them during this time.

  • Enhanced Focus: Weekly journaling promotes concentration and self discipline. This could be a skill they carry with them their entire life!

  • Improved Writing Skills: Regular practice improves handwriting and written expression in their gratitude journal but in a free flowing kind of way. There are no right or wrong answers. This isn't being assessed.

  • Social Skills: Encourages empathy and appreciation for others, fostering a supportive classroom environment.

Download Now and Start Spreading Positivity! What a great Thanksgiving Gift!

Transform your classroom or home environment with this Gratitude Journal.

Like what you see? Follow along at Captivating Kids where you'll get heaps of inspiration and all the low down on new resources!

I'd also love to connect on social media and see the resources in action!

Looking for more social and emotional learning resources? Check out these!

Calm Down Corner Kit

Social and Emotional Learning Readers Theatre Scripts

Writing
Back to School
Social Emotional Learning
$3.50
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SEL Activity: My Jack-o-Lantern's Emotions

By Inspired By MlG

Engage students in a fun and creative SEL activity! Explore emotions with a "My Jack-o-Lantern's Emotions" mini book. Students will trace emotion words and draw expressive faces on jack-o-lanterns to match their feelings. This activity helps develop emotional awareness, vocabulary, and fine motor skills.

Benefits for Students:

  • Emotional Awareness: Students will learn to identify and express a variety of emotions in a safe and creative way.
  • Vocabulary Development: The activity introduces and reinforces emotion-related vocabulary.
  • Fine Motor Skills: Tracing and drawing help improve hand-eye coordination and fine motor skills.
  • Creativity: Students can express their unique personalities and feelings through their artwork.
  • Social-Emotional Learning: This activity supports the development of essential SEL skills, such as self-awareness and emotional regulation.
  • Fun and Engagement: The Halloween theme makes this activity enjoyable and engaging for students.

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Halloween
School Counseling
Social Emotional Learning
$1.99
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Self Esteem Worksheets | Small Group Activities for Girls Group

By Elena Tenisi

School can be tough for anyone, especially for young students struggling with their self esteem. This workbook is filled with worksheets, activities, and exercises that are designed to help boost a young girl's sense of self. Ideal for a small girls group, or individual counseling sessions.

Activities include: 

  1. Quiz-How much do you know about self esteem?
  2. Definition of self esteem 
  3. Self rating scale: Students will read a statement and determine how true it is for them
  4. Gallery walk: Students will get to draw/write their top accomplishments from this year 
  5. Writing prompt: Students will write themselves a letter of encouragement that can be read on tough days 
  6. Circle of control: Students will identify things that are in and out of their control
  7. Negative thoughts: Students will identify negative thoughts they’ve had and flip them into positive thoughts
  8. Self love recipe activity: Students will get to identify qualities that make them special 
  9. Inspirational coloring pages

Students can work on the pages as a group and share. They can also be worked on in individual settings.

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School Counseling
School Psychology
Social Emotional Learning
$6.00
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Anxiety Activities & Stress Management Workbook: Worries Lesson & Worksheet

By All Therapy Resources

Empower children to conquer their anxiety and worries with the comprehensive "Anxiety Activities & Stress Management Workbook - Beating My Worries Workbook."

This invaluable resource, ideal for teachers, parents, and counselors, equips children with the tools and strategies needed to manage anxiety, stress, emotions and feelings, foster self-confidence, and cultivate a positive mindset. Using a trauma-informed and positive behavior support approach, this workbook takes a holistic approach to address anxiety, stress and promote emotional well-being.

KEY FEATURES:

  • Managing Anxiety, Worries and Stress: Help children gain a deeper understanding of their anxiety, worries and stress through reflective activities and explore the causes and impacts of anxiety.
  • Building Emotional Awareness: Learn about the different feelings and emotions associated with anxiety, worries and stress and develop insights into how emotions are connected to thoughts and behaviors.
  • Coping Strategies: Discover a range of effective techniques to use when feeling anxious, including calming thinking patterns, challenging negative thoughts, and relaxation exercises.
  • Body-Mind Connection: Explore the physical signs of anxiety and learn anxiety coping skills such as relaxation techniques, body cues, visualization, and exercise benefits to enhance overall well-being and manage emotions and feelings.
  • Activities and Worksheets: Engage in various individual and group lessons, activities and worksheets, including emotion matching, relaxation games, observation recording, and more to reinforce learning and provide practical application.

This workbook serves as a comprehensive guide to support individuals in managing anxiety, promoting self-awareness, and developing essential coping skills. Through a combination of informative content, reflective exercises, and interactive activities, children will gain the knowledge and skills to overcome their worries and thrive.

THIS RESOURCE INCLUDES:

- “All about me” reflective activity

- Why do you feel anxious – learning about your anxiety

- What is anxiety? – how anxiety can impact you

- What does it feel like to have anxiety – changes in body, thinking, behavior

- What causes anxiety?

- What can you do when anxious?

- How do feelings start? And activity.

- Learning about fight/flight response.

- Anxiety and your body activity – physical signs

- Calm thinking patterns

- Challenging your thoughts diary

- Calm thinking thermometer

- Body relaxation techniques and tips

- Exercise benefits and weekly exercise plan

- Body cues

- Visualization

- Anxiety observation recording chart

- Relaxation Game

- Mix and Match (emotions and body warning signs)

- Relaxation Activity Sheets

- Individual and Group Activities

- And much more…

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WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

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Life Skills
School Counseling
Social Emotional Learning
$6.99
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Being Stubborn Social Story and Role-Playing Scenarios

By Sign with me TOD

This product includes 1 social story that focuses on being stubborn.

In this product that relates with being stubborn, students will discuss when they are being stubborn and what to do, how it feels when someone is being stubborn, when you are being stubborn, it is important to remember, and what you should say to someone when they are being stubborn.

The social story includes comprehension questions throughout that relate with being stubborn. Some of the questions require students to put their feet in the shoes of the characters. At the end of this product, there are 4 role-playing scenario cards that will require students to discuss being stubborn, how we act when we are being stubborn, how others can see us when we are being stubborn, and the importance of changing your perspective.

Health
School Counseling
Social Emotional Learning
$2.75
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Emotion Identification Workbook

By Miss Yous Clues and Resources

This workbook is a systematic way to teach young children, or students with disabilities what emotions are, what these emotions each will look like (facial expressions, body language, etc.), and examples of situations in which you might feel these emotions. This workbook aims to help children be able put names to what they are feeling to better verbalize how they feel/what they need as well as to be able to better regulate their body's using appropriate coping strategies when they feel strong emotions.

This workbook focuses on the emotions sad, angry, surprised, calm, happy and scared. Each emotion is four pages which include:

  • an introduction page on what our body feels/looks like during that emotion and examples of situations that might cause them to feel that emotion
  • a writing prompt page that asks students to describe a time when they felt that emotion
  • a blank face where students are asked to draw what a person's facial features look like during that emotion
  • a feeling finder page where students identify the cartoon child that shows that emotion in each row (5 total).

The end of the workbook includes different techniques to practice to help students regulate themselves when they are feeling negative emotions. These techniques include breathing techniques (5 total- balloon breaths, bunny breaths, flower breaths, snake breaths and rocket breaths), affirmations, coloring pages (5 total) and a counting page.

This resource could be used as social emotional lessons done daily or weekly, used by social workers in schools for whole group lessons, for RTI lessons or at the start of the school year to help students learn appropriate coping skills to use throughout the school year.

Social Emotional Learning
$8.00
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Conflict Resolution Workbook For Teens: Healthy Communication & Relationships

By More Lessons Less Planning

Conflict Resolution Workbook for High School: Build Healthy Communication & Problem-Solving Skills (Teacher Cheat Sheet Included!) Empower your High School Students to navigate conflicts with confidence!

This Conflict Resolution Workbook is a comprehensive resource packed with engaging activities and real-life scenarios. It equips students with essential communication and problem-solving skills to tackle disagreements in healthy and effective ways.

Perfect for:

  • Daily Lessons (SEL, Health, ELA)
  • Substitute Teacher Plans
  • Group Activities (Projects, Teams)
  • Relationship Building (Friendships, Family, Romantic)

What's Inside:

  • Self-Discovery Activities:

    • Pre-Assessment on Conflict Attitudes
    • Conflict Behavior Self-Evaluation
  • Skill-Building Exercises:

    • Healthy vs. Unhealthy Conflict Strategies
    • Emotional Regulation During Conflict
  • Real-World Applications:

    • Problem-Solving Scenarios (Friends, Family, School, Social Media)
    • Conflict in Group Settings (Projects, Teams)
    • Conflict in Romantic Relationships
  • Reflection & Growth:

    • Personal Development Strategies
    • Tracking Progress & Goal Setting

Teacher Cheat Sheet Included!

This time-saving tool provides Sample Answer Guides for every section,

making it easy to:

  • Facilitate classroom discussions
  • Assess student progress
  • Guide students through real-world scenarios
  • Review self-evaluations

Learning Outcomes:

  • Apply conflict resolution strategies in various situations.
  • Manage emotions effectively during disagreements.
  • Differentiate between healthy and unhealthy approaches.
  • Develop problem-solving and negotiation skills.
  • Practice empathy and active listening for stronger relationships.

Aligned with Common Core Standards:

  • CCSS.ELA-LITERACY.SL.11-12.1 (Collaboration & Building on Ideas)
  • CCSS.ELA-LITERACY.SL.11-12.3 (Evaluating Viewpoints in Conflict)
  • CCSS.ELA-LITERACY.SL.11-12.6 (Adapting Speech in Conflict Resolution)
  • CCSS.ELA-LITERACY.W.11-12.1 (Writing Arguments for Conflict Resolution Strategies)

Recommended Courses:

  • Social-Emotional Learning (SEL)
  • Health Education
  • English Language Arts (ELA)
  • Psychology
  • Advisory or Homeroom Activities

Looking for more engaging learning materials?

Explore my store for a treasure trove of reading comprehensions and other resources that spark critical thinking and ignite classroom discussions! From historical mysteries to scientific explorations, there's something for every student.

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English Language Arts
Life Skills
Social Emotional Learning
$7.99
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Anti Bullying & Empathy Writing Prompts - Kindness & Inclusion Worksheets

By Mrs Wates Teaching Creations

Focus on empathy and kindness in your classroom with this engaging Creative Writing Prompts Pack. This resource includes 10 prompts that are versatile & suitable for creative writing exercises, journaling, discussions & group activities. This pack encourages creative & imaginative thinking, writing skills, storytelling & self-expression. Your students will find ample space for their narratives with dedicated sections for first, next, and last to encourage structured storytelling. For extension, longer templates are included. This printable pack is a valuable tool in nurturing a more empathetic classroom environment & ideal for both Anti-Bullying Month/Week.


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Creative Writing
Critical Thinking
Social Emotional Learning
$3.25
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Social Emotional Learning A-Z Bundle. Color AND Black and White!

By Kendra Ciezki

Use as an introduction to a topic, a center activity, or a counseling discussion.

Some Ideas for Use Are:

⭐Individual Lessons/Sessions

⭐Small Groups

⭐Classroom Review game

⭐Morning Meetings

You may also like these resources:

Following Single and Multi-Step Directions Cards Activity | TeachShare

Behavior Reflection/Think Sheets

Size of the Problem Task Cards

I Statement Task Cards

How I Feel Today Coloring/Journal Pages

Mindful Scavenger Hunt Cards by Elementary School Social Work | TeachShare

STOP and Read the Room Desk/Classroom Visual

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School Counseling
Social Emotional Learning
$1.00
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ALBERTA GRADE 1: Complete Wellness Program in SPANISH!!!

By La Llama Bilingüe

This is a complete wellness curriculum pack for grade 1 in SPANISH. It aligns with the Alberta curriculum shifts of 2023.

All activities are scaffolded for all kinds of learning.

It includes:

  • Healthy Relationships in the Community
  • Personal Characteristics
  • Identifying and Expressing Emotions
  • Personal Boundaries and Safety
  • Types of Food
  • How Money Can Be Used
  • Growth and Hygiene Practices

To make your teaching experience easier, this packet includes assessments, cutouts, and answer keys.

Health
Social Emotional Learning
Spanish
$15.00
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Daily Thoughts Journal Writing Social Emotional SEL Gratitude Anxiety COMP BOOK

By April S Bash

This 50-page printable daily journal can easily be used for the classroom or individuals at home, of any age.

Includes 50 pages total (150 writing spaces with 3 per page).
Each page includes 1 graphic—find that one that best fits your day & paste it into your journal!
Designed to be cut out & glued into your 7.5” x 9.5” Comp Book!


See my Worry Journal for Comp Books here:
Worry Journal Coping Skills for Anxiety COMP BOOK Writing Social Emotional SEL
Full Size Worry Journal Here:
Social Emotional Journal Coping Skills Writing Activities for worry anxiety SEL

** See my Kindness packets here : Teaching Inclusion Kindness Packets


** Be sure to visit my store for many comprehension packets, and other activity worksheets! My packets strive for inclusion of all students. I provide lined paper, a choice of comprehension, simple activities, and answer sheets. I also take requests!

https://www.TeachShare.com/Store/Teaching-Inclusion


This purchase is for the use of one teacher. It is not intended to be shared. Please use the 'additional license' purchase if more than one teacher will be using it. Thank you!

Copyright © 2023

Teaching Inclusion All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only.

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Character Education
School Counseling
Social Emotional Learning
$3.00
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Feelingsandemotionsactivities, 3rd, School Counseling, No-prep, Activities

By Elena Tenisi

Who said talking about worries has to be scary? This workbook will allow your students to personify their worries thus making it less scary to think and talk about.

Seven interactive activities for students to engage with.

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School Counseling
School Psychology
Social Emotional Learning
$4.00
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MENTAL HEALTH AWARENESS Portfolio: Depression Anxiety

By All Therapy Resources

This Mental Health Portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

  • What is Mental Health?
  • Risk Factors
  • Mental Health Continuum
  • Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

  • What is Anxiety?
  • What is Stress?
  • What’s the Difference?
  • How Anxiety and Stress affects the Body
  • My Anxiety Checklist Questionnaire 
  • Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

  • What is Depression? Symptoms and Causes
  • Self-Harm and Why People Do It
  • Suicide and Warning Signs
  • Helping Someone at Risk
  • Let’s Bust Those Myths!
  • Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

  • The Impact of Drugs on Mental Health
  • How Alcohol Affects Your Brain
  • Looking at Your Habits Questionnaire 

 5. Caring for Self

  • The Importance of Self-Care
  • Seven Pillars of Self-Care
  • Limiting Social Media Use
  • Exercise and Sleep Hygiene Practices
  • Self-Care Check-in and Bingo
  • Developing a Self-Care Plan

 6. Reaching Out

  • Relationships and Depression

  • Reaching Out – What to Do and Say

  • Ask for a Check-in

  • Where to Go for Support

  • Raising the Alarm

  • My Action Plan

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

  ► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

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 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

School Counseling
School Psychology
Social Emotional Learning
$4.00
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Name Calling Social Story and Role-Playing Scenarios

By Sign with me TOD

This product includes 1 social story that focuses on name calling. Students will also learn the meanings of name calling, insulted, and humiliated.

In this product that relates with name calling the following will be covered: having friends is important and why, what makes you a good friend, being a good friend, what should be said to others when you are in the wrong, standing up for others, how someone would feel after someone calls them names, and being a good example for others.

The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. At the end of this product, there are 4 role-playing scenario cards that will require students to discuss how they feel when name calling is taking place, how students would feel in a given situation, and what they can do to stand up for someone who is being called names.

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Positive Affirmations & Growth Mindset Coloring in Worksheets - Insect Themed

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Improve a growth mindset in your students with this valuable tool Positive Affirmations - Coloring in Worksheets pack. This easy to print, no prep pack includes 18 fun worksheets, each featuring a powerful phrase for students that are a fun way to keep them motivated. Each page has a short growth mindset phrase for your PreK, Kindergarten or First/Second year students that help build their self-esteem, confidence & resilience. Encourage your students to read the affirmations aloud, reflect upon them while looking in the mirror, and repeat them once more. Your students will have a blast coloring in the charming insect themed worksheets, adding an element of creativity to their practice. UK and US English versions.


There are many other positive reinforcement games that you can play with your students. Here are a few ideas you can play and then use these Growth Mindset - Positive Affirmations - Coloring in Worksheet as consolidation:

  1. Catch the Compliment: In this game, students write compliments about each other on small pieces of paper. The teacher collects the compliments and reads them aloud. The student who is being complimented gets to catch a small toy or ball.
  2. High Five Challenge: This game challenges students to reach a certain goal, such as completing a certain number of math problems. When they achieve the goal, they get a high five from the teacher or another student.
  3. Treasure Box: Create a treasure box filled with small toys, stickers, and other fun items. When students do something positive, they get to choose a prize from the treasure box.
  4. Class Compliments: Set a goal for the class, such as being respectful to each other or completing assignments on time. When the class achieves the goal, they get a compliment from the teacher and a reward, such as extra recess time.
  5. Team Points: Divide the class into teams and award points for positive behavior. The team with the most points at the end of the week gets a reward, such as a pizza party or movie day.

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Social Emotional Journal Coping Skills Writing Activities for worry anxiety SEL

By April S Bash

This 24-page Worry Journal can easily be used for the classroom or individuals at home, of many ages.

The border art is designed to relax, and offer an area to color each day. Try coloring the flowers to match your mood for the day. (Refer to your Mood Chart for colors.)

24 pages include:
1. Mood Coloring Chart : 10 colors with coordinating moods, and clipart objects to color.

2. Mood Coloring Chart Draw your own items indicating the moods of each of them 10 colors.

3. Draw a picture of ....

4. Daily Mood Journal : simple lines for writing areas (print as many copies as needed)

5. Daily Mood Journal : decorative clipart writing areas (print as many copies as needed)

6. Today I Am ...…. write it out. : simple lines (print as many copies as needed)

7. Today I Am ...…. write it out. : decorative clipart writing areas (print as many copies as needed)

8. Let’s Get Grounded : 3-2-1 grounding techniques (answers can be as simple as “got out of bed,” etc.)

9. I Get Anxious.... (drawing, etc)

10. Worry Be Gone ...

11. My Anxious Body ....

12. I Can Fix It (including drawing)

13. Happy Place : draw/write ...

14. Common Worries : Give advice...

15. Worry Jar, Happy Jar : activity instructions

16. My Goals...

17. Grateful ... (NOTE: this page to be used for general worries, and not traumas, as we could never be “thankful” for anything trauma-related).

18. Worry Acrostic Poem

19. I Am Me...

20. Let’s Focus : Write/draw...

21. Daily Mantras : fill in the blanks

22. Compare & Contrast Worry

23. The Worry Monster : write & illustrate...

24. Worry Search : Word Search, 19 happy words & 1 worry

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I also have this packet in COMP BOOK 9.5" x 7.5" size in my store!

Worry Journal Coping Skills for anxiety COMP BOOK SEL

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** See my Kindness packets here : Teaching Inclusion Kindness Packets1

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** Be sure to visit my store for many comprehension packets, and other activity worksheets! My packets strive for inclusion of all students. I provide lined paper, a choice of comprehension, simple activities, and answer sheets. I also take requests!

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This purchase is for the use of one teacher. It is not intended to be shared. Please use the 'additional license' purchase if more than one teacher will be using it. Thank you! Copyright © 2021 Teaching Inclusion All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only.

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EMOTIONAL REGULATION Activities, Coping Skills Workbook

By All Therapy Resources

Discover the power of emotional regulation and self-regulation with our engaging and comprehensive resource, our "Emotional Regulation Activities and Coping Skills Workbook." This resource is designed to provide valuable tools and strategies for individuals, educators, and counselors seeking to enhance social emotional learning and promote effective emotional management.

In this carefully crafted workbook, you will find a wealth of resources to support emotional well-being and develop essential coping skills. With a focus on managing emotions, calming strategies, and self-regulation techniques, this workbook empowers individuals to navigate their emotional landscape with confidence and resilience.

KEY FEATURES:

  • Calm Down Strategies: Access a diverse collection of proven techniques and activities to help individuals calm their minds and bodies during moments of stress or overwhelming emotions.
  • Managing Emotions: Explore effective approaches to identify, understand, and manage a range of emotions, fostering emotional intelligence and self-awareness.
  • Self-Regulation Techniques: Discover practical strategies to regulate emotions, impulses, and behaviors, promoting a sense of control and balance.
  • Psychoeducation and Tip Sheets: Gain valuable insights and knowledge through psychoeducational content and handy tip sheets, empowering individuals to better understand their emotional experiences.
  • Counseling Lesson Integration: This resource is an excellent tool for counselors and therapists, providing a structured framework to guide counseling sessions and support clients in developing essential coping skills.

With its user-friendly layout and engaging activities, this workbook offers an immersive and interactive experience. Each section provides a combination of worksheets, activities, and interventions to facilitate learning, self-reflection, and growth.

Unlock the potential of emotional regulation and coping skills with our "Emotional Regulation Activities and Coping Skills Workbook." Empower individuals to navigate their emotions, build resilience, and foster healthy social emotional development.

Areas of Support: Self-Awareness, Self-Control, Coping Skills, Emotional Regulation, Calming Techniques, Self-Acceptance

✎✎✎ Topics Covered:

- Emotion Identification (Anxious, Angry, Frustration, Scared, Happy, Frightened etc.)

- Feeling and Behavior Levels

- Emotional Regulation Activities

- Green and Red Choices for Behavior

- Social Stories for Emotions (Anxious, Excited, Angry, Happy, Sad/Upset)

- Worksheets

- Calm Down Plan

- Problem Solving Cubes

- Step Ladder – Feeling/Behaviors/Action Plan

- Tools to Regulate

- Feelings Pie Chart

- Feelings Thermometer

- Feeling Literacy Visuals

- Emotion Leads to Action Worksheet

- Physiological Reflections

► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
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  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

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