Stress Management Scenarios | Coping Skills Scenarios | Stress Situation Cards

ABOUT THIS RESOURCE

★ Topic - Stress Management | Coping Skills

★ 166 pages

★ Features 64 Stress-related Scenarios

★ Scenario Task Cards, Worksheets, PowerPoint Slides

★ Print and Digital (PDF and Google Slides)

★ Suitable for Middle and High School Students

★ Perfect for School Counselors, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills. Also great for group counseling or classroom discussion.

This resource includes:

------ 64 Stress-related Scenario Task Cards

★ 64 Colored Task Cards 

★ 64 B&W Task Cards 

------ 64 Stress Management Worksheets (Same scenarios in Task Cards)

------ 64 Scenario PowerPoint Slides (Same Scenarios in the Task Cards and Worksheets)

------ List of 64 Scenarios – 6 pages (Easy Access for Teachers)

------- 2 Google Slide Links

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Stress can be extremely difficult and overwhelming for teens, and even adults, especially during this time in their lives! Educating your students about stress management can help them confront, combat, and cope with their stresses.

This resource features 64 HIGHLY RELEVANT Stress-related scenarios that provides students opportunities to explore and reflect about how they can effectively cope with modern stressors. They will identify, evaluate, and determine the most appropriate coping/stress relief strategies that can be used to reduce stress buildup and manage stress effectively in various situations. It’s a great way to encourage them to reframe their thoughts into something more positive when in stressful situations.

These scenarios are PLENTIFUL and can be used to help students build the skills and mindsets they need to effectively address the stress in their lives.

The topics featured in these scenarios include:

⭐ School demands and frustrations

⭐ Negative thoughts or feelings about themselves

⭐ Changes in their bodies

⭐ Peer pressure | Peer influence

⭐ Problems with friends and/or peers at school

⭐ Uncomfortable living conditions

⭐ Separation or divorce of parents

⭐ Unhealthy | Bad habits

⭐ Death of a loved one

⭐ Taking on too many activities or having too high expectations

⭐ Family financial problems

⭐ Family issues

⭐ Negative peer pressure

⭐ COVID-19 Pandemic

⭐ Unhealthy eating habits/lifestyles

⭐ Bullying

⭐ Friendship

⭐ Relationships

⭐ Social Media

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Resource Item Descriptions:

▶️ The 64 Stress Management Scenarios are included in three versions:

✅ Task Card Form (Colored and B&W)

✅ Worksheet Form (with lines for students to write their answers)

**** Worksheet Form is already included in Google Slides with text boxes already created to make it easier for you and your students to delve right into them without having to create the text boxes yourself!

✅ PowerPoint Form (PowerPoint slides and GOOGLE SLIDES)

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▶️ 64 SCENARIO TASK CARDS (COLOR and B&W)

✅ This resource includes 64 Stress Management Scenario Task Cards  (both Colored and B&W). The Task Cards include highly relevant scenarios that students can relate to followed by the question “How would you cope with the stress?”

✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same scenarios in the Scenario Worksheets.

✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.

How/When To Use the Scenario Task Cards

⭐ Role-Playing: These scenarios offer students the chance to explore, discuss, and enact various effective strategies for coping with stress, fostering positive interactions with others even amidst stress, and honing their emotional management skills in challenging situations. Students, either in pairs or groups, can engage in collaborative role-playing exercises using task cards and worksheets to illustrate appropriate responses. Moreover, these activities serve as valuable tools to showcase the importance of effective communication in navigating difficult situations, even amid overwhelming pressure.

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▶️ 64 Stress Management Scenario Worksheets (Same Scenarios in the Task Cards)

✅ This resource also features 64 Stress Management Scenario Worksheets, each with a prompt and space for students to write their responses. Students can answer these questions either on paper or digitally using Google Slides. These worksheets contain the same scenarios as those found in the Task Cards.

✅ The scenario worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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▶️ POWERPOINT (64 Slides / PowerPoint and DIGITAL)

✅ This resource also provides a "PowerPoint version" of the scenarios, which is uneditable due to copyright reasons. The Stress Management Scenarios found in the Task Cards and Worksheets are replicated in both the PowerPoint and Google Slides formats. You will receive the original PowerPoint containing the scenarios and associated questions. You can share this PowerPoint with your students for them to input their responses, use it for display purposes (such as on a Smartboard or via screen sharing), or upload it directly into platforms like Google Classroom. Additionally, the same PowerPoint has been converted into Google Slides, with text boxes already set up for ease of use.

TWO DIGITAL (GOOGLE SLIDES) VERSIONS!

This packet includes two DIGITAL versions:

✅ The Stress Management Scenario POWERPOINT

✅ The Stress Management Scenario WORKSHEETS

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▶️ List of Scenarios (Easy Access for Teachers – 6 pages)

Also included is a 6-page complete LIST OF SCENARIOS to allow easier access for teachers to read and select scenarios to work with. These are the same scenarios listed in the Task Cards!

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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This resource is also included in the following discounted BUNDLES:

• Stress Management for Teens BUNDLE
• SEL Mega Bundle

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Additional Stress Management resources you might be interested in:

• Stress Management for Teens BUNDLE
• An Introduction to Stress Management PowerPoint and Worksheets
• Stress Management Activity Worksheets and Answer Keys
• Stress Management Writing and Discussion Questions

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ANXIETY resources you might be interested in:

• Anxiety Bundle
• Anxiety Activity Worksheets and Answer Keys
• Anxiety Scenario Task Cards and Worksheets
• Anxiety Writing and Discussion Prompts

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram

Stress Management Writing and Discussion Questions

ABOUT THIS RESOURCE

★ Topic - Stress Management | Coping Skills

★ Stress-related Writing and Discussion Questions

★ Task Cards, Worksheets, PowerPoint Slides

★ 133 pages

★ Print and Digital (PDF and Google Slides)

★ Suitable for Middle and High School Students

★ Perfect for School Counselors, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills. It's also great for group counseling or classroom discussion.

This resource includes:

------ 52 Stress Management Writing | Discussion Question Task Cards

★ 52 Colored Task Cards 

★ 52 B&W Task Cards 

------ 52 Stress Management Writing | Discussion Question Worksheets (Same Questions in Task Cards)

------ Question PowerPoint Slides (52 Slides | Same Questions in the Task Cards and Worksheets)

------ List of 52 Questions – 2.5 pages (Easy Access for Teachers)

------- 2 Google Slide Links

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Stress can be particularly challenging for teens and adults alike, especially during this phase of life. Educating students about stress management can equip them to face, tackle, and manage stress more effectively. This resource includes 52 questions focusing on stress, stress management, and coping mechanisms. It encourages students to reflect on stress in their lives and brainstorm healthy coping strategies. This approach is an excellent introduction to stress and encourages students to consider how they can proactively address stressors to maintain their well-being and thrive amidst life's challenges.

✅ The questions are available in task card, worksheet, and PowerPoint formats, suitable for both print and digital use. Worksheets enable students to elaborate on their responses, while task cards facilitate engagement in small group discussions or individual sessions.

✅ The prompts can be used as discussion topics, writing prompts, or both! They serve as an excellent tool to stimulate engaging conversations about the development of stress, strategies to prevent stress buildup, and effective stress management techniques in their daily lives.

✅ You can also utilize these writing and discussion prompts to evaluate students' existing knowledge of stress and identify areas for further development in their understanding of stress and stress management. With a plentiful array of prompts available, students can delve into, reflect upon, and build the skills and mindsets necessary to navigate their daily stressors effectively.

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Resource Items:

▶️ 52 Stress Management Writing | Discussion Questions included in three variations:

✅ Task Card Form (Colored and B&W)

✅ Worksheet Form (with lines for students to write their answers)

★ Print and Digital

★ Text Boxes Already Created

✅ PowerPoint Form (PowerPoint slides and Google Slides)

★ PowerPoint and Digital

★ Text Boxes Already Created

This resource is non-editable to comply with copyright regulations. However, I've included a "blank" PowerPoint slide containing all the graphics for you to duplicate and create your own questions.

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The 52 Writing | Discussion Prompts can be used in the following ways:

⭐ Quick Write

⭐ Do Now Question

⭐ Launch Activity

⭐ Reflection Question

⭐ Assessment

⭐ Classwork Assignment

⭐ Homework Assignment

⭐ Pair Discussion

⭐ Role-Play

⭐ In Debates

⭐ During Advisory or Counseling Session

⭐ Morning/Homeroom Period

⭐ “When You’re Done with Everything” Assignment (LOL!)

▶️ TWO DIGITAL (GOOGLE SLIDES) VERSIONS!

✅ The Stress Management Writing | Discussion Questions Digital POWERPOINT

✅ The Stress Management Writing | Discussion Questions Digital WORKSHEETS

▶️ List of Questions (Easy Access for Teachers – 2.5 pages)

Also included is a 2.5-page complete LIST OF QUESTIONS to allow easier access for teachers to read and select questions to work with. These are the same questions listed in the Task Cards!

❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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This resource is also included in the following discounted BUNDLES:

• Stress Management for Teens Bundle
• SEL Mega Bundle

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Additional Stress Management resources you might be interested in:

• Stress Management for Teens BUNDLE
• An Introduction to Stress Management PowerPoint and Worksheets
• Stress Management Activity Worksheets
• Stress Management Scenarios

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ANXIETY resources you might be interested in:

• Anxiety Bundle
• Anxiety Activity Worksheets
• Anxiety Scenarios
• Anxiety Questions

*******************************

Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************
LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram

Stress Management Activity Worksheets for Teens | Stress Management Worksheets

ABOUT THIS RESOURCE

★ Topic - Stress Management | Coping Skills

★ Activity Worksheets

★ 26 pages

★ Print and Digital (PDF and Google Slides))

★ Suitable for Middle and High School Students

★ Sample Responses included

This resource includes:

★ 13 Stress Management Activity Worksheets

★ Answer Keys | Sample Responses

★ Google Slides Link

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each worksheet slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Managing stress can be exceptionally challenging for both teenagers and adults, particularly during this phase of their lives. Teaching your students effective stress management techniques equips them to tackle, overcome, and navigate stress in their day-to-day experiences.

Empower your students to comprehend and handle stress through these engaging Stress Management activity worksheets.

Detailed Sample Responses are provided with the worksheets to enhance the learning process for students and simplify your teaching efforts, ultimately saving you time.

This resource packet focuses on the following stress-related activities:

⭐ Stress Management Anticipation Guide

⭐ Self-Assessment Anticipation Guide (2 variations)

⭐ Stress Management Self-Assessment

⭐ Stress-Reducing Strategies

⭐ Stress Mnaagement Plan

⭐ Stress Management Strategies: Identifying Healthy Coping Methods

⭐ Healthy vs. Unhealthy Coping Strategies

⭐ Text Messaging Conversation

⭐ Friendship Exchange: Supporting a Stressed Friend

⭐ Transforming Negative Thoughts: Empowering Positivity

⭐ Appropriate vs. Inappropriate Responses to Stress

⭐ Personal Stressors and Coping Strategies (3 variations)

⭐ Giving Advice

✅ These activities are designed to enhance students' awareness of the impact of unmanaged stress. Through these worksheets, students can delve into various stressful scenarios, brainstorm effective coping strategies, and learn to manage stress more effectively, reducing its accumulation.

✅ All worksheets contain very appealing graphics, borders, and fonts that will hold your students’ attention and spark enthusiasm for completing assignments.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

*******************************

This resource is also included in the following discounted BUNDLES:

• Stress Management for Teens BUNDLE
• Social Emotional Learning Activity Worksheets Mega Bundle
• SEL Mega Bundle

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Additional Stress Management resources you might be interested in:

• Stress Management for Teens BUNDLE
• An Introduction to Stress Management PowerPoint and Worksheets
• Stress Management Scenarios Task Cards, Worksheets, and PowerPoint
• Stress Management Writing and Discussion Questions Task Cards, Worksheets, and PowerPoint

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ANXIETY resources you might be interested in:

• Anxiety Bundle
• Anxiety Activity Worksheets and Answer Keys
• Anxiety Scenario Task Cards and Worksheets
• Anxiety Writing and Discussion Prompts

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Explore similar Social-Emotional Learning Worksheets and Key Packets:

❤️ SEL Activity Worksheets Mega Bundle

❤️ Anger Management

❤️ Anxiety

❤️ Bullying

❤️ Conflict Resolution

❤️ Customer Service

❤️ Disagreements, Negotiation, Compromise

❤️ Effective Communication

❤️ Empathy

❤️ Financial Literacy | Responsibility

❤️ Growth Mindset

❤️ Leadership

❤️ Moral and Ethical Dilemmas

❤️ Organizational Skills

❤️ Peer Pressure

❤️ Procrastination

❤️ Reframing Negative Thoughts

❤️ Relationships

❤️ Resilience

❤️ Risky Behaviors

❤️ Self-Advocacy

❤️ Self-Awareness

❤️ Self-Care

❤️ Self-Control

❤️ Social Awareness

❤️ Social Boundaries and Personal Space

❤️ Stress Management

❤️ Time Management

❤️ Toxic Behaviors

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?! All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************
LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram

Stress Management PowerPoint and Activities for Teens | Coping Skills

ABOUT THIS RESOURCE

★ Topic - Stress Management | Coping Skills for Teens

★ Introduction to Stress Management

★ PowerPoint Presentation and Activity Worksheets

★ 73 pages

★ Print, PowerPoint, and Digital

★ Suitable for Middle and High School Students

★ SEL-related resource

★ Sample Responses | Answer Keys included

This resource includes:

★ Stress Management PowerPoint (42 slides)

★ 16 PowerPoint Activity Worksheets

★ Sample Responses | Answer Keys

★ 2 Google Slide Links

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each worksheet slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Empower your teenagers to comprehend and handle stress with our comprehensive Stress Management PowerPoint and Activity Packet. Tailored for teaching Emotion Control, Character Education, and Life Skills, this resource is designed to equip them with essential tools for navigating life's challenges.

Stress can pose significant challenges for teenagers and adults alike, particularly during this phase of their lives. Educating your students about stress management equips them with valuable tools to confront, combat, and effectively cope with stress in their daily lives.

This resource is centered on enhancing students' comprehension of stress, its impacts, and a range of coping strategies. It aims to help them reduce stress buildup and effectively manage their daily stresses

Resource Item Descriptions:

▶️ PowerPoint (42 slides | Uneditable | PowerPoint and Google Slides)

✅ This resource features a 42-slide Introduction to Stress Management PowerPoint, which is interactive and includes instruction slides, student response slides, and Answer Key slides. Each instructional slide is followed by a corresponding student response slide for interactive engagement. Additionally, an Answer Key slide facilitates discussion. Delivery is effortless, allowing students to engage with the slides as you guide them through the content.

✅ Text Boxes have been added to the Student Version slides, allowing for easy typing of responses. Should you prefer not to have them, you can simply delete the text boxes as needed.

✅ The entire PowerPoint is also available in Google Slides, complete with pre-created text boxes for students to input their responses.

⭐ PowerPoint Usage Tips⭐

☆ Feel free to customize the format of this PowerPoint in various ways! For example, if you prefer to solely utilize the "instruction" slides and omit the student response version slides, it's no issue. Simply delete the slides you don't wish to include. (Remember to make a copy of the entire presentation beforehand, in case you want to use or revisit the other slides later.)

☆ You have the option to copy and paste all "student response" version slides into a separate PowerPoint file and distribute them to students for completion.

☆ Feel free to mix and match slides as needed.

▶️ PowerPoint WORKSHEETS (Print and Digital)

✅ This worksheet packet includes 16 vibrant and engaging stress management activity worksheets designed to complement your instruction using the PowerPoint presentation.

✅ For every PowerPoint slide containing content, there's a corresponding activity worksheet, providing an extension for each instructional segment. You can review a slide in the PowerPoint and then assign students an activity related to that slide, whether independently, in pairs, or in groups. The activity worksheets mirror the content and questions found in the PowerPoint slides.

✅ The Activity Worksheets can serve as both assessments and note-catchers, offering students a structured tool to engage with the material during your presentation or lesson. Utilizing these worksheets provides students with a purpose for listening and actively participating in the session.

✅ The activity worksheets are also included in google slides. Text boxes have already been created.

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This resource covers the following topics related to Stress Management:

⭐ Stress: Personal Reflection

⭐ Defining Stress: Personal Reflection

⭐ Stress Web

⭐ What are Stressors?

⭐ Internal vs. External Stressors

⭐ Situation Examples of Internal and External Stressors

⭐ What Causes Stress?

⭐ Signs of Stress (Body, Behaviors, and Thoughts and Feelings)

⭐ Reframing Stress: The Positive Perspective

⭐ Negative Stress vs. Positive Stress (Meanings and Examples)

⭐ Negative Effects of Stress

⭐ Stress Management

⭐ Coping Strategies

⭐ 3 Stressful Situation SCENARIOS

⭐ Preventing Stress Buildup: Strategies for Well-being

⭐ Stress Management Reflection

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

*******************************

This resource is also included in the following discounted BUNDLES:

• Stress Management for Teens BUNDLE
• SEL Mega Bundle

*******************************

Additional Stress Management resources you might be interested in:

• Stress Management for Teens BUNDLE
• Stress Management Activity Worksheets
• Stress Management Scenarios
• Stress Management Writing and Discussion Questions

ANXIETY resources you might be interested in:

• Anxiety Bundle
• Anxiety Activity Worksheets
• Anxiety Scenarios
• Anxiety Writing and Discussion Prompts

*******************************

Created by © Queen's Educational Resources / All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************
LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram