$5 - $10 5th Grade School Psychology Printables (by date, oldest first)

Do you have students who are having trouble expressing and managing their emotions? Download this Emotional Regulation and Coping Skills Workbook and help your students identify their feelings and respond in a healthy manner.

This comprehensive social emotional learning tool contains 65 pages of therapeutic exercises that should accompany discussions with a counselor, social worker, psychologist, therapist, or certified professional. This workbook can help students learn about healthy, constructive ways to cope with strong emotions.

It can be hard for students to talk about strong emotions and even harder to manage them. That's why this workbook can help teach crucial strategies for regulating emotions and increasing emotional literacy. Whether it's better regulatory techniques, learning how to identify different feeling states, or building upon self-expression skills – these lessons will provide a safe space for instruction.

Areas of Support: Self-Awareness, Self-Control, Coping Skills, Emotional Regulation, Calming Techniques, Self-Acceptance

✎✎✎ Topics Covered:

- Emotion Identification (Anxious, Angry, Frustration, Scared, Happy, Frightened etc.)

- Feeling and Behavior Levels

- Emotional Regulation Activities

- Green and Red Choices for Behavior

- Social Stories for Emotions (Anxious, Excited, Angry, Happy, Sad/Upset)

- Worksheets

- Calm Down Plan

- Problem Solving Cubes

- Step Ladder – Feeling/Behaviors/Action Plan

- Tools to Regulate

- Feelings Pie Chart

- Feelings Thermometer

- Feeling Literacy Visuals

- Emotion Leads to Action Worksheet

- Physiological Reflections

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!

This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

1. All About Anxiety

• What is Anxiety?
• What Does Anxiety Look and Feel Like?
• My Anxiety Checklist
• Anxiety Triggers
• Scale of Worry Poster and Worksheet
• When I Feel Worried Worksheet

2. My Panic Button

• Your Body’s Alarm System
• Anxiety and Stress Continuum
• My Panic Button Questionnaire
• When I Feel Anxious Worksheet
• Anxiety and Panic Attacks
• The Differences and Symptoms
• Anxiety and Your Body
• Helpful Thoughts

3. Calming Strategies

• Calming Strategy Cards and Rating Scales
• Deep Breathing
• 5-4-3-2-1 Grounding Technique
• Asking for Help
• Personal Growth Challenge
• Gratitude
• Exercise and My Weekly Health Plan
• Coping Skills Poster

4. Declutter Your Worries

• What is a Brain Dump?
• What to Do?
• Brain Dump Your Worries
• When Worries Pile Up
• Sorting My Worries
• Dump Your Worries Craft
• Ruminating on Your Worries

5. My Worry Monster

• Physical Symptoms of Anxiety
• Anxiety Triggers
• Getting to Know Your Worry Monster
• Creating Your Worry Monster
• Your Helping Hand
• Reflective Questions
• Building Your Own Worry Monster Templates

6. Choosing to Let Go

• Being the Pilot of Your Worries
• Your Control Tower
• My Worries Airplane Craft
• Take Off! Taking Your Worries Away!
• Emergency Oxygen Mask
• In and Out of Your Worries (Sorting Activity)
• Worry Affirmations

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!

This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

1. All About Anxiety

• What is Anxiety?
• What Does Anxiety Look and Feel Like?
• My Anxiety Checklist
• Anxiety Triggers
• Scale of Worry Poster and Worksheet
• When I Feel Worried Worksheet

2. My Panic Button

• Your Body’s Alarm System
• Anxiety and Stress Continuum
• My Panic Button Questionnaire
• When I Feel Anxious Worksheet
• Anxiety and Panic Attacks
• The Differences and Symptoms
• Anxiety and Your Body
• Helpful Thoughts

3. Calming Strategies

• Calming Strategy Cards and Rating Scales
• Deep Breathing
• 5-4-3-2-1 Grounding Technique
• Asking for Help
• Personal Growth Challenge
• Gratitude
• Exercise and My Weekly Health Plan
• Coping Skills Poster

4. Declutter Your Worries

• What is a Brain Dump?
• What to Do?
• Brain Dump Your Worries
• When Worries Pile Up
• Sorting My Worries
• Dump Your Worries Craft
• Ruminating on Your Worries

5. My Worry Monster

• Physical Symptoms of Anxiety
• Anxiety Triggers
• Getting to Know Your Worry Monster
• Creating Your Worry Monster
• Your Helping Hand
• Reflective Questions
• Building Your Own Worry Monster Templates

6. Choosing to Let Go

• Being the Pilot of Your Worries
• Your Control Tower
• My Worries Airplane Craft
• Take Off! Taking Your Worries Away!
• Emergency Oxygen Mask
• In and Out of Your Worries (Sorting Activity)
• Worry Affirmations

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!

In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:

• All about Emotions: Understanding the role of emotions in our lives.
• All about Anxiety: Discovering facts about anxiety and its impact.
• The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.
• Understanding Anxiety:
  • Identifying the signs and sensations of anxiety.
  • Recognizing physical symptoms associated with anxiety.
  • Exploring the body's fight/flight/freeze response.
• Panic Button Questionnaire: Assessing triggers and responses to anxiety.
• Anxiety & Panic Attacks:
  • Differentiating between anxiety and panic attacks.
  • Understanding common symptoms of panic attacks.
• Scale of Worry:
  • Creating a personalized scale to gauge worry levels.
  • Using a rating worksheet to assess worries.
• Asking for Help: Identifying support needs during anxious moments.
• Calming & Coping Strategies:
• Strategy Cards: Exploring a variety of coping techniques.
• Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.
• Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.
• Sensory Diffusers & Visualization: Engaging the senses for grounding.
• 5-4-3-2-1 Grounding Technique: A practical tool to stay present.
• Anxiety Worksheet: Promoting self-reflection and insight.
• Release your Worries: Letting go of anxious thoughts.
• Letting Go of my Thoughts: Strategies for managing intrusive thoughts.
• Panic Button Coping Skills Poster: Visual reminders of coping strategies.
• Getting Help: Recognizing the importance of seeking support.
• Personal Growth Challenge: Encouraging personal development.
• 3 Good Things - Practicing Gratitude: Fostering a positive mindset.
• Inspirational Quote Poster: Inspiring motivation and resilience.

Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!

In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:

• All about Emotions: Understanding the role of emotions in our lives.

• All about Anxiety: Discovering facts about anxiety and its impact.

• The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.

• Understanding Anxiety:

  • Identifying the signs and sensations of anxiety.
  • Recognizing physical symptoms associated with anxiety.
  • Exploring the body's fight/flight/freeze response.

• Panic Button Questionnaire: Assessing triggers and responses to anxiety.

• Anxiety & Panic Attacks:

  • Differentiating between anxiety and panic attacks.
  • Understanding common symptoms of panic attacks.

• Scale of Worry:

  • Creating a personalized scale to gauge worry levels.
  • Using a rating worksheet to assess worries.

• Asking for Help: Identifying support needs during anxious moments.

• Calming & Coping Strategies:

• Strategy Cards: Exploring a variety of coping techniques.

• Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.

• Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.

• Sensory Diffusers & Visualization: Engaging the senses for grounding.

• 5-4-3-2-1 Grounding Technique: A practical tool to stay present.

• Anxiety Worksheet: Promoting self-reflection and insight.

• Release your Worries: Letting go of anxious thoughts.

• Letting Go of my Thoughts: Strategies for managing intrusive thoughts.

• Panic Button Coping Skills Poster: Visual reminders of coping strategies.

• Getting Help: Recognizing the importance of seeking support.

• Personal Growth Challenge: Encouraging personal development.

• 3 Good Things - Practicing Gratitude: Fostering a positive mindset.

• Inspirational Quote Poster: Inspiring motivation and resilience.

Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.

This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.

Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.

✎✎✎ Topics Covered:

• Anger Management
• Exploring Dynamics between Thoughts, Feelings, and Behaviours (i.e.: Behaviours can reinforce thoughts, perceptions can create feelings)
• Anxiety Management
• Emotional Regulation
• Mindfulness and Relaxation
• Social Relating
• Dishonesty
• Forgiveness
• Self Life Narrative
• Reflective Practices
• Healthy Choices
• Consequences
• 4 Part Apologies
• Coping and Self-Help Skills
• I Messages
• Support System
• Behaviour Triggers and Coping Skills
• Understanding Your Engine
• Problem Solving
• Isolating and Labeling Behaviors
• Core Values & Beliefs
• Conflict Resolution
• Self Esteem
• Things In Your Control vs. Out of Your Control
• Concurrent Emotions
• Emotional Literacy

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

If you have a child grieving the loss of a pet or a child coping with pet bereavement, this memory book was designed with them in mind. This download includes a memory book that attempts to ease students' grief by helping them to remember the happiness their pet brought to their life.

Dealing with the death of a pet or the loss of a special friend can be very hard for our little ones; make it a bit easier with this Coping With the Loss of a Pet Memory Book. 

This is the perfect quick prep, print-and-fold activity for students who come to school upset or still processing a death of a pet. Through the use of writing prompts and drawing activities, this resource allows the student to honor their pet's memory while working through their grief. 

When feeling sad or upset, students will be able to look back at their memory books to be reminded of all the happy times they shared with their pet. Your students will find comfort and peace when they look through their memory books.

Give students a tangible item such as this Coping With the Loss of a Pet Memory Book that will help them move forward after their loss. 

 You’ll Recieve Color and Black & White Versions of**:** 

• Half Page Foldable Memory Book
• Full Page Memory Book

Children will be given the opportunity to process their emotions and cope with the loss of their pet as they work through their memory books. Once students complete this activity, they will have a memory book they can look through when they need to remember the happy times with their pet. 

Don’t waste time fumbling for an activity when a student comes to school upset over the loss of a pet. Add this resource to your toolbox today!

Educators Like You Said:

⭐⭐⭐⭐⭐ Kenya R. says, “I recently used this with a student that was really upset about losing her pet hamster. We worked through some of the pages together and were so excited to take it home and work on it some more with her family!”

⭐⭐⭐⭐⭐ Rebecca H. says, “Very useful for my boys after the loss of our dog,  thank you!”

⭐⭐⭐⭐⭐ Staci S. says, “Definitely need this for your counseling toolkit!”

⭐⭐⭐⭐⭐ Brani O. says, “This was perfect for one of my students that lost their dog this morning.  Thanks!!!”

You May Also Like:

• All About My Family
• Anger Management Techniques for Children
• Coping Skills Emotional Regulation Tool
• Internet Safety Lessons

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Copyright © Mrs. Bell The Crafty Counselor. All rights reserved by the author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.