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ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents
By All Therapy Resources
Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.
This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.
Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.
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"When I Feel Worried" Helping children manage feelings of worry or anxiety
By Joyful Explorations
Help young children learn to identify and manage their feelings of worry or anxiety.
The packet includes:
*14- page printable book "Little Penguin Feels Worried!" (Helps children identify feelings of worry and begin to learn techniques to manage those feelings)
Printable Activities:
* "My Happy Place"- an activity to help children use visualization techniques to help them relax and stop worrying
* "Worry Bug"- an activity to minimize worries and help put them into perspective
* "Treasure Chest"- a visualization activity to help children learn to "lock away" worries until they are able to deal with them
* "Super Me"- an activity to help children remember that they are powerful... even if their worries make them feel small
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Click to see more "Social and Emotional Education" Products
"When I Feel Frustrated" Helping children manage feelings of frustration
By Joyful Explorations
Help young children learn to identify and manage their feelings of frustration.
This packet includes:
*12 page printable book (Helps children identify feelings of frustration and begin to learn techniques to manage those feelings)
Printable Activities:
*"10-1 Countdown"- to help children learn to take a break from frustrating activities.
*"Break it Down"- to help children break large tasks into more manageable steps.
*"I am a Super Star"- to help children remember the things that they CAN do well!
"Star Light, Star Bright"- to help children remember all of the activities that they have learned in this packet.
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Click to see more "Social and Emotional Education" Products
Mental Health Awareness Activities | SEL | Mental Health Awareness Month
By Jennifer Arnold
Celebrate Mental Health Awareness Month this May with our comprehensive Printable Mental Health Awareness Activities Kit.
It can also be used for year-round social-emotional learning and mental health awareness activities.
This kit is perfect for teachers, parents, therapists, and anyone looking to promote mental health awareness for their kids, break the stigma, and support well-being in their community.
Includes:
Crossword puzzle
Word Search
Worry monster activity
Feelings meter
Mindful breathing
Thankful jar
Mindful Maze
Roll the dice yoga
Word scramble
Affirmation card activity
Roll the dice emotions activity
Mood charades
Mental health facts
Spinner wheel coloring activity
What’s included:
1 file with 26 PDF pages
You will need scissors and some brad pins to put the spinner wheel together- you can get these at your local craft store
Important details:
This is a digital download. You will not receive anything in the mail.
Please use a computer to download and not your phone.
This file is for personal use only and may not be reproduced or sold commercially.
I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
- Jennifer
Copyright © 2024 ArnoldWellnessDesign
Mental Health Awareness Month | Health and Wellness Worksheets | SEL Activities
By Jennifer Arnold
Looking for an engaging way to celebrate Mental Health Awareness Month this May?
Our Printable Mental Health Awareness Activities Kit is here to help!
This all-in-one resource is perfect for teachers, parents, and school counselors who want to spark meaningful conversations, break the stigma, and promote emotional well-being.
Plus, it’s not just for May—it’s packed with activities you can use year-round to support mental health check-ins and social-emotional learning in your classroom or at home.
Whether you’re creating a safe space for your students or looking for fun, hands-on ways to promote self-awareness, this kit has everything you need to get started.
WHY YOU'LL LOVE THESE MENTAL HEALTH AWARENESS ACTIVITIES:
✅ Boost Mental Health Awareness: Engage kids with thoughtful activities that teach emotional regulation and mindfulness.
✅ Fun and Educational: From word searches to mood charades, every activity is designed to make learning about mental health interactive and enjoyable.
✅ Easy to Use: Just download, print, and go—perfect for busy educators and parents.
WHAT'S INCLUDED:
With 26 pages of health and wellness worksheets, these activities will inspire thoughtful conversations and empower kids to manage their emotions in a healthy way.
If you're looking for more mental health awareness resources and calm down corner printables, check out this bundle.
PERFECT FOR:
Teachers, homeschoolers, school counselors, and therapists looking for engaging tools to support mental health awareness and emotional well-being.
Grab your kit today and make Mental Health Awareness Month a meaningful experience for your students!
IMPORTANT DETAILS:
This is a digital download. You will not receive anything in the mail.
Please use a computer to download and not your phone.
This file is for personal use only and may not be reproduced or sold commercially.
I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
- Jennifer
Copyright © 2024 ArnoldWellnessDesign