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EMOTIONAL REGULATION and COPING SKILLS Workbook - SPANISH VERSION
By All Therapy Resources
Do you have students who are having trouble expressing and managing their emotions? Download this Emotional Regulation and Coping Skills Workbook and help your students identify their feelings and respond in a healthy manner.
This comprehensive social emotional learning tool contains 65 pages of therapeutic exercises that should accompany discussions with a counselor, social worker, psychologist, therapist, or certified professional. This workbook can help students learn about healthy, constructive ways to cope with strong emotions.
It can be hard for students to talk about strong emotions and even harder to manage them. That's why this workbook can help teach crucial strategies for regulating emotions and increasing emotional literacy. Whether it's better regulatory techniques, learning how to identify different feeling states, or building upon self-expression skills – these lessons will provide a safe space for instruction.
Areas of Support: Self-Awareness, Self-Control, Coping Skills, Emotional Regulation, Calming Techniques, Self-Acceptance
✎✎✎ Topics Covered:
- Emotion Identification (Anxious, Angry, Frustration, Scared, Happy, Frightened etc.)
- Feeling and Behavior Levels
- Emotional Regulation Activities
- Green and Red Choices for Behavior
- Social Stories for Emotions (Anxious, Excited, Angry, Happy, Sad/Upset)
- Worksheets
- Calm Down Plan
- Problem Solving Cubes
- Step Ladder – Feeling/Behaviors/Action Plan
- Tools to Regulate
- Feelings Pie Chart
- Feelings Thermometer
- Feeling Literacy Visuals
- Emotion Leads to Action Worksheet
- Physiological Reflections
► Looking for more workbook topics? We've got you covered!
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© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY AND STRESS Counseling Workbook I CBT Portfolio - SPANISH VERSION
By All Therapy Resources
Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!
This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. All About Anxiety
2. My Panic Button
3. Calming Strategies
4. Declutter Your Worries
5. My Worry Monster
6. Choosing to Let Go
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY AND STRESS Counseling Workbook I Anxiety Activities Lesson Portfolio
By All Therapy Resources
Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!
This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. All About Anxiety
2. My Panic Button
3. Calming Strategies
4. Declutter Your Worries
5. My Worry Monster
6. Choosing to Let Go
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Worry Coping Strategies and Anxiety Reduction Activities for Elementary Students
By Mrs Bell The Crafty Counselor
Students need to be taught ways to deal with anxiety and worry, coping strategies for anxiety, and what to do with their worries. This engaging "Worry Monsters" activity helps students learn how to manage their worry and anxiety in a productive way. Students will learn how to let go of their worries and manage their anxiety with this cut-and-glue Worry Monsters activity.
Give students the ability to clear their minds and work through their worries with this Worry Monster activity. Students will learn coping strategies for anxiety and ways to deal with their anxiety/worry with this cute craftivity.
Included in this Download:
The six monster body templates include various types of questions and activities that can be used with various students based on ability levels. Choose the monster body template that is best suited for your student's ability levels.
The monster bodies include various drawing and writing activities that are designed to help students explain and let go of their worries. All the while, it challenges students to think of strategies they can use to cope with the worries they cannot change. These worry monsters have allowed my students to calm the worry monsters within themselves.
Other Educators Like You Said:
⭐⭐⭐⭐⭐ Raquel W. says, "Absolutely love this activity! I have used this to go with my book "The Worry Monsters" and stuffed animals. Utilized this many times in joint speech / social work sessions and my students have loved it."
⭐⭐⭐⭐⭐ BP says, “I used this as my halloween activity. It went PERFECT with our Unthinkable WorryWall. My students LOVED this resource! Most of all, I did not feel guilty about doing a craft because students had wonderful conversations and I learned more about them! Great resource!!"
⭐⭐⭐⭐⭐ Josie B. says, "Such a great craft! I love the different options to adapt it to the specific student's needs!"
So, what are you waiting for?
Even more, click the preview for more details and images of these ways to deal with anxiety activities for students!
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So, these coping strategies for dealing with anxiety activities are copyright © Mrs. Bell The Crafty Counselor. Therefore, all rights are reserved by the author. Copying for more than one user is prohibited.
Anger Regulation, Coping Skills, and Calming Strategy Activities for Emotions
By Mrs Bell The Crafty Counselor
Adding self-regulation activities for kids into your curriculum is a game-changer. Teach students calming strategies, anger management strategies, and coping skills, all while building their own anger monster with this creative and engaging hands-on activity.
Encourage your students to identify, describe, and learn ways to manage their feelings through the creation of an anger monster. You will be blown away to see students implement anger management strategies they learned through the creation of their anger monster into their everyday lives.
Here are the download details:
Each of the six monster body templates includes various types of questions for differentiating based on ability levels. Each monster body includes a variety of drawing and writing activities designed to calm students while challenging them to think of ways to manage their anger.
Your students will love designing and creating their very own anger monsters. Students will be able to express themselves and gain a better understanding of ways to cope with and manage their anger. Mixing creativity with emotional regulation makes this the perfect self-regulation activity for kids.
Minimal prep time is required. Directions are included to help you walk students through cutting, gluing, and coloring their monsters. Warning: Be prepared for emotional regulation and self-reflection to occur.
These anger monsters have allowed countless students to calm the angry monsters within themselves.
Here’s what other educators are saying:
⭐⭐⭐⭐⭐ Hannah M. says, “I love the different versions of this anger monster and the designs for it! My students loved it and it was a great way for them to start talking about anger!”
⭐⭐⭐⭐⭐ Taylor C. says, “I work with elementary-aged kiddos at a behavioral health center and they LOVED this activity. This was well-suited for my youngest kiddo of 7 years old and my oldest at 12 years old. I liked that there were several options to best suit the age level and development of the child. Great resource to discuss anger!”
⭐⭐⭐⭐⭐ Jennifer S. says, “I am in love with this resource and it has been very beneficial in my elementary school counseling sessions!”
⭐⭐⭐⭐⭐ Jodi K. says, “These are a hit with students! I used to make worry and anger monsters out of kleenex boxes with students but this is so much easier when you don't have the craft supplies on hand!”
Please open the preview for more details and images!
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Stay Connected:
Click the green star to follow me for updates about new products and 50% off sales!
Copyright © Mrs. Bell The Crafty Counselor. All rights reserved by the author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.
Pet Death Grief and Loss Memory Book for help Coping with Death or Pet Loss
By Mrs Bell The Crafty Counselor
If you have a child grieving the loss of a pet or a child coping with pet bereavement, this memory book was designed with them in mind. This download includes a memory book that attempts to ease students' grief by helping them to remember the happiness their pet brought to their life.
Dealing with the death of a pet or the loss of a special friend can be very hard for our little ones; make it a bit easier with this Coping With the Loss of a Pet Memory Book.
This is the perfect quick prep, print-and-fold activity for students who come to school upset or still processing a death of a pet. Through the use of writing prompts and drawing activities, this resource allows the student to honor their pet's memory while working through their grief.
When feeling sad or upset, students will be able to look back at their memory books to be reminded of all the happy times they shared with their pet. Your students will find comfort and peace when they look through their memory books.
Give students a tangible item such as this Coping With the Loss of a Pet Memory Book that will help them move forward after their loss.
You’ll Recieve Color and Black & White Versions of**:**
Children will be given the opportunity to process their emotions and cope with the loss of their pet as they work through their memory books. Once students complete this activity, they will have a memory book they can look through when they need to remember the happy times with their pet.
Don’t waste time fumbling for an activity when a student comes to school upset over the loss of a pet. Add this resource to your toolbox today!
Educators Like You Said:
⭐⭐⭐⭐⭐ Kenya R. says, “I recently used this with a student that was really upset about losing her pet hamster. We worked through some of the pages together and were so excited to take it home and work on it some more with her family!”
⭐⭐⭐⭐⭐ Rebecca H. says, “Very useful for my boys after the loss of our dog, thank you!”
⭐⭐⭐⭐⭐ Staci S. says, “Definitely need this for your counseling toolkit!”
⭐⭐⭐⭐⭐ Brani O. says, “This was perfect for one of my students that lost their dog this morning. Thanks!!!”
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Stay Connected:
Click the green star to follow me for updates about new products and 50% off sales!
Copyright © Mrs. Bell The Crafty Counselor. All rights reserved by the author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.
Self-Control & Anger Management Activity – Coping Skills and Calming Strategies
By Mrs Bell The Crafty Counselor
Adding self-regulation and anger management activities for kids into your curriculum is a game-changer. Teach students calming strategies, anger management strategies, and coping skills, all while building their own anger aliens with this creative and engaging hands-on activity.
Encourage your students to identify, describe, and learn ways to manage their feelings through the creation of an anger monster. You will be blown away to see students implement anger management strategies they learned through the creation of their anger monster into their everyday lives.
Here are the download details:
Each of the ten anger alien templates includes various types of questions for differentiating based on ability levels. The anger alien templates include a variety of drawing and writing activities designed to calm students while challenging them to think of ways to manage their anger.
Your students will love designing and creating their very own anger aliens. Students will be able to express themselves and gain a better understanding of ways to cope with and manage their anger. Mixing creativity with emotional regulation makes this the perfect self-regulation activity for kids.
Minimal prep time is required. Directions are included on each page to help you walk students through cutting, gluing, and coloring their monsters. The templates are contained to one page, saving on valuable ink and supplies.
These anger aliens have allowed countless students to calm and understand the anger within themselves. Warning: Be prepared for emotional regulation and self-reflection to occur.
Please open the preview for more details and images!
You may also like:
Stay Connected:
Click the green star to follow me for updates about new products and 50% off sales!
Copyright © Mrs. Bell The Crafty Counselor. All rights reserved by the author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view.
Mental Health Awareness Activities | SEL | Mental Health Awareness Month
By Jennifer Arnold
Celebrate Mental Health Awareness Month this May with our comprehensive Printable Mental Health Awareness Activities Kit.
It can also be used for year-round social-emotional learning and mental health awareness activities.
This kit is perfect for teachers, parents, therapists, and anyone looking to promote mental health awareness for their kids, break the stigma, and support well-being in their community.
Includes:
Crossword puzzle
Word Search
Worry monster activity
Feelings meter
Mindful breathing
Thankful jar
Mindful Maze
Roll the dice yoga
Word scramble
Affirmation card activity
Roll the dice emotions activity
Mood charades
Mental health facts
Spinner wheel coloring activity
What’s included:
1 file with 26 PDF pages
You will need scissors and some brad pins to put the spinner wheel together- you can get these at your local craft store
Important details:
This is a digital download. You will not receive anything in the mail.
Please use a computer to download and not your phone.
This file is for personal use only and may not be reproduced or sold commercially.
I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
- Jennifer
Copyright © 2024 ArnoldWellnessDesign
Mental Health Awareness Month | Health and Wellness Worksheets | SEL Activities
By Jennifer Arnold
Looking for an engaging way to celebrate Mental Health Awareness Month this May?
Our Printable Mental Health Awareness Activities Kit is here to help!
This all-in-one resource is perfect for teachers, parents, and school counselors who want to spark meaningful conversations, break the stigma, and promote emotional well-being.
Plus, it’s not just for May—it’s packed with activities you can use year-round to support mental health check-ins and social-emotional learning in your classroom or at home.
Whether you’re creating a safe space for your students or looking for fun, hands-on ways to promote self-awareness, this kit has everything you need to get started.
WHY YOU'LL LOVE THESE MENTAL HEALTH AWARENESS ACTIVITIES:
✅ Boost Mental Health Awareness: Engage kids with thoughtful activities that teach emotional regulation and mindfulness.
✅ Fun and Educational: From word searches to mood charades, every activity is designed to make learning about mental health interactive and enjoyable.
✅ Easy to Use: Just download, print, and go—perfect for busy educators and parents.
WHAT'S INCLUDED:
With 26 pages of health and wellness worksheets, these activities will inspire thoughtful conversations and empower kids to manage their emotions in a healthy way.
If you're looking for more mental health awareness resources and calm down corner printables, check out this bundle.
PERFECT FOR:
Teachers, homeschoolers, school counselors, and therapists looking for engaging tools to support mental health awareness and emotional well-being.
Grab your kit today and make Mental Health Awareness Month a meaningful experience for your students!
IMPORTANT DETAILS:
This is a digital download. You will not receive anything in the mail.
Please use a computer to download and not your phone.
This file is for personal use only and may not be reproduced or sold commercially.
I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
- Jennifer
Copyright © 2024 ArnoldWellnessDesign