Pre-K Health Resources (by date, oldest first)

• Pose posters, printable games, instructions for bedtime yoga poses, calming yoga for kids, spring yoga poses, and Halloween yoga pose poster(More than 40 poses!)
• Sun salutation poster
• Gratitude breathing
• Daily Practice Journal
• My Mantra Cards
• Breathing activity Worksheet
• Positive Affirmation Cards
• Cat bookmark
• 17 total activities/sheets/posters/breathing/worksheets for kids of all ages and abilities

Make shapes fun with yoga. Enjoy this fun activity our founder has been doing in classes since 2009! Shapes are all around us, and we can even make shapes with our bodies.

Use this activity packet to inspire littles ones to explore the world around us with math and shapes.

For years I’ve taught this class to toddlers, preschoolers and kindergarteners. It’s perfect for early childhood or group where big kids support younger kids. If you have mixed ages, or are working with first or second graders, you can make it interesting by focusing on the number of sides in a shape and placing the poses in order based on the number of sides in the shape. Remember to have fun, allow for mistakes, review the shapes and poses in a light hearted way, and make the children feel like shapes, math, and yoga are their friends.

Let’s Make Shapes! is a 17-page PDF download that you can view on your phone, tablet, computer or print to paper.

This activity packet includes:

• Yoga pose cards for six (6) shapes and games to play
• Detailed instruction for the yoga poses, written for kids
• Facilitated discussion prompts, breathing exercises and a mindfulness activity
• Crafts and coloring pages related to shapes
• Shapes Yoga poster

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Kindness is contagious! By teaching children about kindness and gratitude, they can learn to better manage their emotions, andactions and learn to form better relationships with themselves and others.

Get your Kids Yoga Activity Packet, all about Kindness!

This sampler includes:

• Beautifully illustrated kindness yoga cards
• Breathing exercises and mindfulness activity
• Printable craft to spark creativity and foster kindness
• Kindness coloring worksheet for children

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

This is a 13-page free PDF download that you can view on your phone, tablet, or computer, or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

Yoga game instructions for in-person and online-based learning 

Practice yoga in a fun way with yoga games! This mini teacher’s workbook includes 11 games for small groups that can be played in-person or online. Materials needed are minimal, so you can easily play and teach games! Even in the pandemic with socially distant learning, we can find ways to spread yoga and mindfulness. Each game can be adapted for online learning and we include tips on how to teach yoga to kids online via Zoom or other web conferencing tools.

We include games with the following themes: Movement, Mindfulness, Literacy, and Math.  

Each game includes written instructions on how to play, modifications for online-based learning, tips to teach, worksheets, and benefits of the learning experience. 

Our games are perfect for small groups of kids ages 6-13 and can easily be adapted for high school students. Use these games in your yoga classes, transitions between classes, or brain breaks. This product was built for teachers, yoga teachers, camp counselors, therapists, parents, or anyone who works with kids. 

This PDF includes:

• 11 games with instructions for in-person and online-based learning
• Movement, mindfulness, literacy and math games
• Worksheets for games
• Tips on how to teach yoga online

Use this resource as a brain break in your home or classroom! This one page resource explains how to belly breathe, and gives children a place to reflect on the experience and color.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this daily tracker to keep your children on track with lifelong healthy habits! This tracker comes with spaces for children to check off if they completed a breath, practiced gratitude, stretched or did poses, and set goals for each morning. There is also space for them to fill in their own habits that are important to them each morning.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Shapes are all around us, and we can even make shapes with our bodies.

For years I’ve taught this class to toddlers, preschoolers and kindergarteners. It’s perfect for early childhood or group where big kids support younger kids. If you have mixed ages, or are working with first or second graders, you can make it interesting by focusing on the number of sides in a shape and placing the poses in order based on the number of sides in the shape.

Remember to have fun, allow for mistakes, review the shapes and poses in a light hearted way, and make the children feel like shapes, math, and yoga are their friends.

Let’s Make Shapes! is a 6-page PDF download that you can view on your phone, tablet, computer or print to paper.

This activity packet includes:

• Shapes Yoga poster
• Detailed instruction for the yoga poses, written for kids
• Worksheet related to shapes

For the full lesson plan with mindfulness activities, breathing exercises and our popular yoga cards, get the full version here.

Use this tracker each day to keep track of healthy habits! This tracker counts quiet time, healthy food choices, elf care, rest, gratitude, and more! There is also spaces to draw or write in other habits you want to keep track of.

Get moving with 5 minutes of yoga every day! Kids Yoga Day is held on the first Friday in April and was founded to bring the powerful benefits of yoga to children. Join us in a 5-minute yoga routine with our free Kids Yoga Day sequence poster!

Use these worksheets during you SEL instruction time throughout the day. These worksheets are each dedicated to a different feeling children experience. There is space for them to draw the feeling, reflect upon the feeling, and describe a time they felt that feeling. A perfect activity to use as an introduction to talking about a certain feeling.

Breads and Grains Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: bagel, baguette, bread, cereal (two versions), crackers, croissant, english muffin, flour, granola bar, macaroni, muffin, oatmeal, oatmeal cookies, oats, pretzel, rice, spaghetti, tortilla, and wheat.

Looking for other vocabulary word cards?

Check out all of our vocabulary sets below. Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

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Vegetables Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: asparagus, beans, beet, broccoli, cabbage, carrot, cauliflower, celery, corn, cucumber, eggplant, garlic, lettuce, onion, peas, pepper, potato, pumpkin, radish, tomato, turnip, and yam.

Looking for other vocabulary cards?

Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

*****************************************************************************

Before you go...

Follow me to be the first to know about discounts, sales, and new products!

Get credit to use on your next purchase

• Leave feedback for any purchases you've made and TeachShare will give you a credit toward your next purchase! Plus, feedback helps me make better products tailored to what my customers are looking for.

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Dairy Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: milk (two versions), cheese, ice cream, yogurt, butter, cottage cheese, and whipped cream.

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Looking for other vocabulary word cards?

Check out all of our vocabulary sets below. Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

*****************************************************************************

Before you go...

Follow me to be the first to know about discounts, sales, and new products!

Get credit to use on your next purchase

• Leave feedback for any purchases you've made and TeachShare will give you a credit toward your next purchase! Plus, feedback helps me make better products tailored to what my customers are looking for.

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Fruit Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: apple, banana, blueberry, cherry, grapefruit, grapes, kiwi, cantaloupe, lemon, lime, orange, peach, pineapple, pear, plum, raspberry, strawberry, and watermelon.

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Looking for other vocabulary cards?

Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

*****************************************************************************

Before you go...

Follow me to be the first to know about discounts, sales, and new products!

Get credit to use on your next purchase

• Leave feedback for any purchases you've made and TeachShare will give you a credit toward your next purchase! Plus, feedback helps me make better products tailored to what my customers are looking for.

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Protein Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: beef, turkey, ham, steak, bacon, sausage, pepperoni, hamburger, tofu, tuna, shrimp, fish, eggs (two versions), lentils, beans, peanut butter, peanuts, and almonds.

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Looking for other vocabulary word cards?

Check out all of our vocabulary sets below. Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

*****************************************************************************

Before you go...

Follow me to be the first to know about discounts, sales, and new products!

Get credit to use on your next purchase

• Leave feedback for any purchases you've made and TeachShare will give you a credit toward your next purchase! Plus, feedback helps me make better products tailored to what my customers are looking for.

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