$5 - $10 12th Grade Health Resources (by date, latest first)

Health and Wellness Goal Setting Activities | Mental Health | SEL | SMART Goals | High School Goal Setting Activities

About This Resource

**★ Topic - Health and Wellness **SEL Goal Setting | S.M.A.R.T. Goals

**★ **Social and Relationship Skills

**★ 21 **pages

**★ **Print and Digital versions

**★ **Suitable for Middle School and High School

**★ **Social Emotional Learning

This resource includes:

**★ 1 **Health & Wellness S.M.A.R.T. Goal *Packet *(3 pages w/ Sample Responses)

**★ 1 **Health & Wellness Goals Activity Packet (3 pages w/ Sample Responses)

**★ 1 **Health & Wellness Anticipation Guide (2 variations)

**★ 1 **Health & Wellness Self-Assessment

**★ 3 **Health & Wellness Activity Worksheets

**★ **Detailed Sample Responses

**★ 3 **Google Slide links

**Click on Preview for FULL product description!

Health and Wellness Goal Setting is the process of identifying and setting specific, achievable goals related to both physical and mental well-being. By reflecting on current habits and attitudes, students can create meaningful and personalized health goals that support their overall well-being.

This SEL Health and Wellness Goal Setting activity packet is designed for middle and high school students and is filled with ready-to-use, reflective activities intended to help students set meaningful and achievable health and wellness goals, while building important Social-Emotional Learning (SEL) skills. Through reflection and goal-setting, students will assess their current habits and attitudes toward their physical, emotional, and mental health, then create personal goals to improve their well-being.

Whether you’re teaching SMART goals or just introducing students to the concept of goal setting, this activity helps them focus on creating realistic, measurable, and meaningful goals for their health and wellness.

Perfect for building self-awareness and promoting personal growth, this resource helps make health and wellness goal setting both meaningful and achievable for students.

Health & Wellness Goals Activity Worksheet Topics:

✔️ Health and Wellness S.M.A.R.T Goal (3 pages)

★ **Step 1: **Health, Wellness, & Me Self-Reflection

★ Step 2: S.M.A.R.T. Goal Setting

★** Step 3:** My Action Plan

★ Step 4: Reflection Questions

✔️ Health and Wellness Goal Setting Checklist Packet (3 pages)

★ **Step 1: **Review the Health and Wellness Goal Checklist

★ **Step 2: **Choose Your Health and Wellness Goals

★** Step 3: **Tracking and Accountability

★ **Step 4: **Reflection Questions

✔️ Health & Wellness Anticipation Guide** (2 variations)**

✔️ Health & Wellness Self-Assessment

✔️ Wellness in Motion: Set Your Goal, Reach Your Potential

✔️ Creating Your Superhero Physical Goal

✔️ Creating Your Superhero Mental and Emotional Goal

Detailed Sample Responses are included to help guide student reflection, model realistic goals, and support meaningful discussions. These examples provide clear guidance on how to set, plan, and follow through on health and wellness goals, making it easier for students to understand expectations and stay focused.

What Students Will Practice:

▶ Self-Awareness: Reflecting on their health habits.

▶ Goal Setting: Creating specific, achievable wellness goals.
▶ Action Planning: Developing steps to reach their goals.
▶ Accountability: Tracking progress and staying motivated.
▶ Mindfulness: Practicing mindfulness and reflecting on well-being.

Benefits of Engaging in These Activities:

▶ Encourages Healthy Habits
▶ Promotes Self-Awareness
▶ Builds Resilience
▶ Improves Goal-Setting Skills
▶ Supports Long-Term Success

✨ Features:

⭐ Supports students in setting and achieving meaningful health and wellness goals

⭐ Print and Digital Formats
⭐ **Sample responses **included for easier modeling and no-prep instruction
⭐ Clear directions and student-friendly language
⭐ Creating action plans to grow in real-life social situations

Perfect for:

**✅ **Middle & High School Students

**✅ **SEL lessons and character education

**✅ **Advisory or homeroom periods

**✅ **Health or life skills classes

**✅ **Small group counseling sessions

**✅ **Advisory or Homeroom Periods

**✅ **Mindfulness and Wellness Programs

**✅ **Back-to-school or mid-year behavior resets

**✅ **SEL Lessons and Character Education

**✅ **Individual reflection and goal tracking

**✅ **Sub plans with meaningful, low-prep content

**✨ **Support your students in setting personal health and wellness goals, building emotional resilience, and developing habits that promote long-term well-being.

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.

Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.

Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!

This product includes a teacher guide for communication in relationships - communication skills - verbally or nonverbally, communicating effectively, teacher guide for assertive statements activities, assertive statements notebook for students to fill out, answer questions regarding aggression, examples of aggression, how students handled aggression in the past is asked and discussed, being assertive instead of aggressive, examples of being passive, assertive, and aggressive, how to communicate assertively - eye contact, clear conversation, facial expression, etc., examples of aggressive and assertive responses to show students the difference, students will play charades that focuses on feelings - students can play in a small group or a large group, feeling cards are included in this product, empathy, compassion, and acceptance are included in this product as well, students will learn about personal space and boundaries, they can fill in the packet called, My Personal Space Bubble, students will act out and write out how close is too close to have a conversation, how they felt when they were too close to a friend, the importance of staying in your own personal space bubble, how you could make others feel if you do not stay in your own personal space bubble, reading body language, what someone's body language is telling you and why that is important, the 4 zones of space are discussed - intimate - hugging and whispering, personal - with close friends and family, social space - conversations with acquaintances, and public space - public speaking space, students will answer questions about their personal space bubble, students will learn about compassion and can fill out the Compassion Journal included in the product, students will learn what compassion is, students are provided with examples of how they can show compassion, students will learn about gratitude and forgiveness and how they benefit one's mental health and relationship building, students can complete a 7 day I'm Grateful Because journal that includes prompts to answer as to why they are grateful, students can participate in the Grateful Scavenger Hunt and answer questions aloud or write their answers down to 14 different things they could be grateful for, and students will learn about the four part apology in this product - apologize, take responsibility, how will this be resolved, and ask for forgiveness. Teachers can use this packet as a guide while have conversations with students or teachers can have students fill out the packets that are included.

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If you like this product, please leave a positive review. :)

This product is made for physical education, health, career and technical education program instructors, and related fields.

This product includes the following fitness testing forms:

• Exercise Examples of Muscle Groups

• 100 Cardio Circuit

• Body Fat Assessment with Chart

• Body Mass Index with Chart

• YMCA Step Test

• Fitness Test Evaluation Form

• HIIT Sheet

• Sit-Up Test

• Push-Up Test

• Shark Skill Test

• Sample Health History Form

• Target Heart Rate Training Zones Form

• Workout Sheet

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6th Grade Health Curriculum Map

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If you like this product, please leave a positive review. :)

This product focuses on the following areas: drug safety, drugs, medicine, prescription drugs, over-the-counter drugs, what drugs are and what drugs can change, what your body lets you do internally and externally, when it is not using drugs, using drugs safely, the difference between antibiotics and vaccines, 7 rules for taking medicine/prescriptions, understanding product labels, understanding prescription drug labels, learning about tamper resistant seals, expiration dates, side effects, and taking medications with liquids or food, preventing drug abuse and vocabulary that includes drug misuse, illegal drugs, drug abuse, and addiction, 4 steps to depending on drugs, making responsible decisions, and using resistance skills are included in this product. Throughout the product, comprehension questions are asked to review what was covered on previous pages.

Social stories are included in this product that include going to the doctor and being prescribed prescription drugs for illnesses, harming your body and what could happen when you harm your body, poisons for the body when consumed. After each social story, comprehension questions are asked about what was read and how students would handle the situation if they were in that position,

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If you like this product, please leave a positive review. :)

In this product, students will learn how anxiety can make you feel, what anxiety is, what happens to the body when we feel worried or fearful, how anxiety feels some possible causes of anxiety, what you can do to ease anxiety, learn different ways to manage anxiety learn breathing activities to manage anxiety, how someone can become anxious because of something that was said, examples that may cause you to become anxious, and students will determine how to best handle those situations. Anxiety scenarios are included in this product that require students to share how they would feel if the situation was happening to them explain what may happen to their body using the chart that is included in this product. A journal on how to manage anxiety is also included with this product that includes 9 different prompts that allow students to draw or write about a situation where they became anxious and how they handled that situation.

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Self-Care Reading Passage and Activities | Setting Boundaries | Personal Space

❤ Passage Title - "The End of the World"

ABOUT THIS RESOURCE

★ Topic - Self-Care / Setting Boundaries

★ Self-Care Reading Passage and Activities Packet

★ Related Topics – Self-Care, Boundaries, Relationships, Parental Pressures, Stress

★ 29 pages

★ Resource Type – Reading Passage, Activity Worksheets, and Answer Keys

★ Print and Digital (PDF and Google Slides - Text boxes already created!)

★ Excellent for Grades 8-12

★ Google Slide Link

★ Detailed Answer Keys / Sample Responses

This resource includes:

☆ One Reading Passage (Title - "The End of the World")

☆ 2 Vocabulary Worksheets (2 variations)

★ Vocabulary Words already defined

★ Students write definitions of unfamiliar words

☆ 2 Note-taking Worksheets (2 variations)

☆ Question Worksheet (Consists on 5 Questions on TWO pages)

☆ 5 Question Worksheets (One question on EACH worksheet)

☆ 7 Activity Worksheets (to complete before and after reading the passage)

☆ DETAILED Answer Keys / Sample Responses

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Reading Passage Overview - "The End of the World"

This reading passage examines the short story of a boy being pulled in a million different directions who needs to set boundaries in order to take care of himself. The worksheets are about the benefits of setting these boundaries and dealing with stress.

ITEMS INCLUDED

✅ One Reading Passage titled "The End of the World" (1. 5 pages)

✅ 2 Reading Passage Vocabulary Sheets

★ Variation #1 - Vocabulary Words already defined. This worksheets includes the definitions of Vocabulary Words in the reading passage. This can be used to differentiate for students. You can give students this worksheet to refer to vocabulary words they do not know the meaning of to enhance their comprehension of the reading passage.

★ Variation #2 - Vocabulary Words are NOT defined. There will be a list of vocabulary words from the passage listed on the worksheets. Students will define words they do not know the meaning of.

✅ 2 Note-taking Worksheets

There are 2 Note-taking Worksheets to choose from. They are visually appealing! They can be distributed to students to take important notes during class discussions or during their reading of the passage.

✅ Question Worksheet (Consists on 5 Questions on TWO pages)

✅ 5 Question Worksheets (One question on EACH worksheet)

There is ONE worksheet that includes 5 questions related to the reading. You can have students complete all five questions on two pages, or you can have students complete one question at a time. The same 5 questions are also included on separate worksheets for a more detailed response. (One question per worksheet!)

☆ DETAILED Answer Keys / Sample Responses included

✅ Anticipation Guide (2 Variations)

There is ONE Anticipation Guide that comes in 2 variations. One worksheet includes a section for students to write an extension of their thoughts using one of the statements. The second worksheet only includes the statements.

The Anticipation Guide includes statements and ideas related to the topic/themes of the reading passage. Anticipation guides are excellent tools that can be used before reading to activate students' prior knowledge and build curiosity about a new topic and/or to share ideas about key concepts. Students respond to several statements that challenge or support their preconceived ideas about key concepts as well as their peers’ ideas. The Anticipation Guides can help structure meaningful conversations that reviews what students already know and engages them in critical thinking about the topic they will be exploring. The statements in the Anticipation Guides can spark some great discussions among students!!

You can use an Anticipation Guide:

• Before/after introducing new material to tap into prior knowledge
• Before/after reading a short text to begin a discussion
• Before/After discussing a topic

✅ 7 Activity Worksheets (to complete before and after reading the passage)

This packet also includes 7 Activity Worksheets both text-based and non text-based (Anticipated Guide included) that students can complete before and after reading the passage. It will help them develop a greater analysis of the text as well as important themes and topics depicted in the text.

Activity Worksheet Topics include:

⭐ Anticipation Guide

⭐ What Resonated with You?

⭐ Linking Coby's Stressors

⭐ The Benefits of Setting Boundaries

⭐ Your Boundaries

⭐ 2 Challenging Internal Thoughts

⭐ DETAILED ANSWER KEYS

Topics explored in the text:

★ Self-Care

★ Emotional Turmoil

★ Stress

★ Parental Pressures

★ Setting Boundaries

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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This resource is also included in the following discounted BUNDLE:

• Self-Care Bundle
• SEL Mega Bundle

Other Self-Care related products you might be interested in:

• Self-Care Bundle
• Self-Care for Teens Lesson and Activity Packet
• Self-Care Activity Worksheets
• Self-Care SCENARIOS
• Self-Care Questions Packet
• Growth Mindset Lesson Plan and PowerPoint Packet
• Mindfulness Lesson Plan and PowerPoint Packet

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Other SEL Passage Packets you might be interested in:

Bullying:

❤ How to Slay a Monster

❤ Paying Tribute

❤ A Different Kind of Torture

❤ The Airdrop Attack

❤ Not Your Usual Prince Charming

Tik Tok Drama

❤ An Alter Ego

❤ Cameras and Mirrors

❤ Chicken Pie

❤ The Scapegoat

❤ The Things That Matter

Social Media Drama

❤ A Ticking Time Bomb

❤ Damage

❤ The Power of Gossip

❤ Social Media Army

❤ The Tik Tok Puppet

Internal Conflicts

★ Not The Usual Prince Charming

★ The Moment That Lasts Forever

★ A Walking Talking Stereotype

★ The Weight of Legacy

★ Conflict Resolution Activity Worksheets and Keys

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Created by © Queen's Educational Resources / All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

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Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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COVID-19 Pandemic Activities | Covid-19 Scenarios | Coping Skills | SEL

About This Resource

★ Topic: Covid-19 Pandemic

★ 50 pages

★ Print and Digital

★ Suitable for Middle and High School Students

★ Detailed Sample Responses (for Activity Worksheets)

★ Social Emotional Learning

This resource includes:

★ 5 COVID-19 Activity Worksheets with Sample Responses

★ 8 COVID-19 Scenario Task Cards in FOUR Variations (with and without graphics)

★ 8 COVID-19 Scenario Worksheets (Same scenarios in Task Cards - Print and Digital)

★ 15 Question Strips (Same Scenarios in Worksheets)

★ 15 Question Worksheets (Print and Digital)

★ List of Scenario Sheet (Easy Access for Teachers – 1 page)

★ List of Question Sheet (Easy Access for Teachers – 1 page)

★ 3 Posters (Same Poster in 3 variations)

★ Activity Worksheet** Sample Responses**

★ 4 Google Slide Links

The COVID-19 pandemic had a long-lasting impact on students—shaping their social skills, creating new emotional challenges, and forcing them to adapt to sudden changes in learning and daily life. Although the height of the pandemic has passed, many students still feel the effects, whether through disrupted routines, lost social connections, or lingering worries about uncertainty. This resource helps students process those experiences in healthy ways while also strengthening coping strategies that can be applied to future challenges.

Whether reflecting on the past, preparing for the possibility of similar events, or simply practicing how to overcome everyday obstacles, this set of activities provides meaningful opportunities for students to build resilience. Topics explored include managing isolation, adjusting to remote learning, handling safety conflicts with friends or family, supporting peers through worry, staying positive, and learning from missed milestones.

What Students Will Do

▶ Reflect on personal experiences from the COVID-19 era.
▶ Analyze 8 realistic teen-centered scenarios and generate positive, healthy responses.
▶ Practice decision-making, problem-solving, and communication.
▶ Develop coping strategies for stress, uncertainty, and social conflict.
▶ Write with structure using prompts, question strips, and model responses.

Format & Tech

▶️Print-ready PDFs for quick copying.
▶️Editable/assignable Google Slides links for digital learning (text boxes pre-set).

Suggested Use Cases

✔️ Bell ringers, exit tickets, or station work
✔️ Advisory/SEL blocks, Health, or ELA skill practice
✔️ Small-group counseling or check-ins
✔️ Sub plans or early-finisher options
✔️ Home–school connection or journaling prompts

Items Included:

⭐** 5 Activity Worksheets and Detailed Answer Keys**

This resource includes 5 COVID-19 Activity Worksheets that focus on real challenges teens experienced during the pandemic. Designed with engaging graphics, fonts, and borders, the worksheets are visually appealing and will capture student interest. They also make excellent displays for bulletin boards when showcasing student work. To support instruction, thorough detailed **Sample Responses **are included to guide teacher facilitation and spark meaningful classroom discussions.

⭐ 8 Scenario Task Cards and Worksheets

This resource includes 8 realistic and highly relevant COVID-19 scenarios that give students the opportunity to practice navigating challenges, developing healthy coping strategies, and responding in respectful and appropriate ways.

⭐ 8 COVID-19 Scenario Task Cards

• Variation #1: COLORED Task Cards with graphics
• Variation #2: COLORED Task Cards without graphics
• Variation #3: B&W Task Cards with graphics
• Variation #4: B&W Task Cards without graphics

These Task Cards can be used in many ways—as part of a larger lesson, in guided small groups, during whole-class or partner discussions, or even one-on-one with a teacher, counselor, or parent/guardian. They feature the same scenarios found in the COVID-19 Scenario Worksheets, giving you flexible options for instruction. Print them on regular or glossy paper, laminate for durability, and even organize them on a binder ring for easy use and storage.

⭐ 8 Scenario Worksheets (PDF and Google Slides)

This resource also includes 8 COVID-19 Scenario Worksheets with lined spaces for student responses. Each worksheet presents one of the same scenarios from the Task Cards and asks students a related coping question to encourage thoughtful reflection. Worksheets are provided in both printable PDF and Google Slides formats, making them easy to use in any classroom setting.

⭐ List of Scenarios and Questions (Easy Access for Teachers)

For quick reference, this resource also provides a 1-page complete list of scenarios and a 1-page complete list of questions. These handy sheets make it easy for teachers to preview, select, and plan which scenarios or questions to use. The scenarios match those found in the Task Cards, and the questions align with those in the strips and worksheets, ensuring consistency across all formats.

⭐ 15 COVID-19 Question Worksheets (PDF and Google Slides)

This resource includes 15 Question Worksheets that prompt students to reflect on their experiences with the pandemic and their “new normal.” These worksheets encourage meaningful writing and discussion while helping students explore coping strategies for challenging situations. The questions are the same as those provided in the Question Strips, offering flexible options for use in different formats. Worksheets are available in both printable PDF and Google Slides versions.

⭐ 15 COVID-19 Question Strips

This resource also includes 15 sentence-style question strips featuring the same COVID-19 reflection questions found in the worksheets. These versatile strips can be cut, distributed, and used in multiple ways: give one or two to each student for individual reflection, pair students to discuss their responses, or randomly select a strip to spark whole-class conversation. Flexible and engaging—perfect for warm-ups, partner work, or quick discussions!

⭐ “Wear a Mask” Posters

This resource includes three posters featuring the same visual design in three different variations. Perfect for classroom display, these posters serve as a clear reminder of the importance of wearing face coverings and help reinforce safety expectations in a positive, visually appealing way.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

Self-Care for Teens | Self-Care Worksheets | Self-care Questions | Reflection Questions

ABOUT THIS RESOURCE

★ Topic - Self-Care Writing and Discussion Questions

★ Task Cards and Worksheets

★ 118 pages

★ Print and Digital (PDF and Google Slides - Text boxes already created!)

★ Excellent for Grades 8-12

★ Google Slide Link

This resource includes:

★ 76 Self-care Questions Colored Task Cards

★ 76 Self-care Questions B&W Task Cards

★ 76 Self-care Questions Worksheets

★ List of Questions (Easy Access for Teachers / 4 pages)

★ Google Slide Link

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Self-care plays an important role in the lives of teenagers, particularly in light of the myriad stressors they encounter such as peer interactions, academic pressures, family responsibilities, employment, personal challenges, and more. It is vital for adolescents to understand the concept of self-care.

This resource comprises a total of 76 thought-provoking questions centered around the practice of self-care. These questions are designed to be highly relatable and are intended to inspire students to contemplate their own self-care routines and experiences.

These questions can serve various purposes, including:

• Establishing a foundational understanding of self-care prior to beginning your lesson.
• Serving as assessment questions to gauge students' comprehension of self-care.
• Fostering meaningful discussions among students.
• Providing supplementary questions to enhance your teaching materials.
• Encouraging students to reflect upon their personal understanding of and experiences with self-care.
• Stimulating students to explore and appreciate the significance of incorporating self-care into their lives.

This resource includes both print and digital versions (with text boxes already created)! You can assign activities to students in person or remotely – either way works!

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RESOURCE ITEMS:

▶️ TASK CARDS (COLOR and B&W)

This resource includes 76 Self-Care Writing and Discussion Question Task Cards available in both color and B&W versions. You can use these questions and prompts for engaging discussions or as writing prompts.

✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same questions in the Worksheets.

✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.

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▶️ Writing/Discussion Question WORKSHEETS (Print and Digital)

✅ This resource also includes 76 Writing/Discussion WORKSHEETS with lines and a question, so students can write their responses. Students can answer the questions either on paper, or on Google Slides! These worksheets contain the same questions in the Task Cards.

✅ The worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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The Task Cards and Worksheets feature the SAME questions!

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▶️ List of Questions (Easy Access for Teachers – 4 pages)

Also included is a 4-page complete LIST OF QUESTIONS to allow easier access for teachers to read and select questions to work with. These are the same questions listed in the Task Cards and Worksheets.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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⭐ CLICK HERE to Subscribe to My Email List and get a FREE Resource!!!

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Other Self-care-related products you might be interested in:

• Self-Care Bundle
• Self-Care Lesson and PowerPoint Packet
• Self-Care Activity Worksheets
• Self-Care SCENARIOS
• Self-Care Reading Packet - "End of the World"
• Growth Mindset Lesson Plan and PowerPoint Packet
• Mindfulness Lesson Plan and PowerPoint Packet

This resource is also included in the following discounted BUNDLE:

• Self-Care Bundle
• SEL Mega Bundle

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

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Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
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Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning

*** Click on Preview Button for FULL product preview!

About This Resource

★ Topic - Calm Corner - Breathing Techniques

★ Features 10 Breathing Techniques

★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages

★ 161 pages

★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)

★ Excellent for Grades 7-12

★ 3 Google Slide Links

Items Included:

Features 10 Calming Breathing Exercises

★ 10 COLORED Breathing Techniques Task Cards

★ 10 BW Breathing Techniques Task Cards

★ 10 COLORED Instructional Posters (Print and Digital)

★ 10 BW Instructional Posters

★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)

★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)

★ 10 Reflection Worksheets Sample Responses

★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)

★ 18 Binder Covers | Posters (to choose from)

★ 2 Blank Binder Covers for you to add your own image!

While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.

I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.

What's Included:

❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.

❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:

• Paragraph Form: Calm, easy-to-follow descriptions of each technique.

• Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.

• Each poster variation is available in color and black-and-white to suit various classroom decor styles.

❤️ Reflection Worksheets in two variations, available in both print and digital versions:

• ❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.

• ❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.

• ❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.

• ❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!

❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.

❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.

Benefits for Using this Resource

✅ Safe Space to Manage Emotions and Practice Calm

✅ Develop Calming Techniques

✅ Improve Focus

✅ Boost Self-Awareness

✅ Build Coping Skills

✅ Enhance Emotional Intelligence

✅ Encourage Self-Regulation

✅ Increase Academic Engagement

✅ Promote Mental Well-being

✅ Create a Personal Toolkit

✅ Foster Independence

The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.

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Other Calm Down Corner products you might be interested in:

❤️ Calm Down Corner - Gratitude

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Self-Care products you might be interested in:

❤️ Self-Care Bundle

❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet

❤️ Self-Care Activity Worksheets

❤️ Self-Care SCENARIOS

❤️ Self-Care Reading Packet - "End of the World"

❤️ Self-Care Writing and Discussion Questions

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Organizational Skills products you might be interested in:

❤️ Organizational Skills Bundle

❤️ Organizational Skills Activities

❤️ Organizational Skills Scenarios

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

*******************************

Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in Real-Life Scenarios?

Checkout my Real-Life Scenarios Library!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************

LET'S CONNECT:

• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram
• TeachShare

Includes Patient Scenarios, Patient Care Technician: roles and responsibilities PowerPoint, Safety and Infection Control PowerPoint and Intro to Patient Care PowerPoint.

NEW phlebotomy bundle! PowerPoints and Study Guide!

Includes 6 items.

Best printed in LANDSCAPE

This ultimate and physiology coloring book for students stands as an innovative and highly effective learning tool, designed to simplify the complex world of human anatomy and physiology through engaging, interactive activities. By transforming intricate anatomical concepts and physiological processes into detailed coloring pages, this resource offers a unique approach to studying. It not only aids in the memorization of bodily structures and systems but also enhances understanding by requiring the student to engage actively with the material.

This CCMA activity is the perfect way to keep the students engaged and moving. Stations included are: Blood Draw (order of draw), Wound care, Medication administration, SOAP notes, Diabetes, Sterile Field, Stomach Quadrants, EKG placement, and Lab values!