$5 - $10 Health Resources (by date, latest first)

Health and Wellness Goal Setting Activities | Mental Health | SEL | SMART Goals | High School Goal Setting Activities

About This Resource

**★ Topic - Health and Wellness **SEL Goal Setting | S.M.A.R.T. Goals

**★ **Social and Relationship Skills

**★ 21 **pages

**★ **Print and Digital versions

**★ **Suitable for Middle School and High School

**★ **Social Emotional Learning

This resource includes:

**★ 1 **Health & Wellness S.M.A.R.T. Goal *Packet *(3 pages w/ Sample Responses)

**★ 1 **Health & Wellness Goals Activity Packet (3 pages w/ Sample Responses)

**★ 1 **Health & Wellness Anticipation Guide (2 variations)

**★ 1 **Health & Wellness Self-Assessment

**★ 3 **Health & Wellness Activity Worksheets

**★ **Detailed Sample Responses

**★ 3 **Google Slide links

**Click on Preview for FULL product description!

Health and Wellness Goal Setting is the process of identifying and setting specific, achievable goals related to both physical and mental well-being. By reflecting on current habits and attitudes, students can create meaningful and personalized health goals that support their overall well-being.

This SEL Health and Wellness Goal Setting activity packet is designed for middle and high school students and is filled with ready-to-use, reflective activities intended to help students set meaningful and achievable health and wellness goals, while building important Social-Emotional Learning (SEL) skills. Through reflection and goal-setting, students will assess their current habits and attitudes toward their physical, emotional, and mental health, then create personal goals to improve their well-being.

Whether you’re teaching SMART goals or just introducing students to the concept of goal setting, this activity helps them focus on creating realistic, measurable, and meaningful goals for their health and wellness.

Perfect for building self-awareness and promoting personal growth, this resource helps make health and wellness goal setting both meaningful and achievable for students.

Health & Wellness Goals Activity Worksheet Topics:

✔️ Health and Wellness S.M.A.R.T Goal (3 pages)

★ **Step 1: **Health, Wellness, & Me Self-Reflection

★ Step 2: S.M.A.R.T. Goal Setting

★** Step 3:** My Action Plan

★ Step 4: Reflection Questions

✔️ Health and Wellness Goal Setting Checklist Packet (3 pages)

★ **Step 1: **Review the Health and Wellness Goal Checklist

★ **Step 2: **Choose Your Health and Wellness Goals

★** Step 3: **Tracking and Accountability

★ **Step 4: **Reflection Questions

✔️ Health & Wellness Anticipation Guide** (2 variations)**

✔️ Health & Wellness Self-Assessment

✔️ Wellness in Motion: Set Your Goal, Reach Your Potential

✔️ Creating Your Superhero Physical Goal

✔️ Creating Your Superhero Mental and Emotional Goal

Detailed Sample Responses are included to help guide student reflection, model realistic goals, and support meaningful discussions. These examples provide clear guidance on how to set, plan, and follow through on health and wellness goals, making it easier for students to understand expectations and stay focused.

What Students Will Practice:

▶ Self-Awareness: Reflecting on their health habits.

▶ Goal Setting: Creating specific, achievable wellness goals.
▶ Action Planning: Developing steps to reach their goals.
▶ Accountability: Tracking progress and staying motivated.
▶ Mindfulness: Practicing mindfulness and reflecting on well-being.

Benefits of Engaging in These Activities:

▶ Encourages Healthy Habits
▶ Promotes Self-Awareness
▶ Builds Resilience
▶ Improves Goal-Setting Skills
▶ Supports Long-Term Success

✨ Features:

⭐ Supports students in setting and achieving meaningful health and wellness goals

⭐ Print and Digital Formats
⭐ **Sample responses **included for easier modeling and no-prep instruction
⭐ Clear directions and student-friendly language
⭐ Creating action plans to grow in real-life social situations

Perfect for:

**✅ **Middle & High School Students

**✅ **SEL lessons and character education

**✅ **Advisory or homeroom periods

**✅ **Health or life skills classes

**✅ **Small group counseling sessions

**✅ **Advisory or Homeroom Periods

**✅ **Mindfulness and Wellness Programs

**✅ **Back-to-school or mid-year behavior resets

**✅ **SEL Lessons and Character Education

**✅ **Individual reflection and goal tracking

**✅ **Sub plans with meaningful, low-prep content

**✨ **Support your students in setting personal health and wellness goals, building emotional resilience, and developing habits that promote long-term well-being.

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

Need an awesome Movement Activity? I have just the thing for you! This creative Conscious Discipline “Breathing Pose” resource was designed to be printed and displayed as examples while you teach. Use this Google Slide file to display these beautiful images one-by-one on a large screen. It is best to use one of these images per day or per week, so these resources can last a while. Focus on the specific animal shown and discuss where this animal would be and how it would breathe and pose to gain focus. Make sure you demonstrate the pose with your class. Ask a student to help demonstrate this pose, and the sillier you are, yet focused, the more the students will want to participate with you in each of these fun and motivating animal breathing poses. This is a great SEL strategy! I hope you and your kiddos love this! Enjoy.

Looking for a fun and engaging way to teach your kids about healthy eating and healthy food choices?

This printable activity bundle is packed with over 100 pages of games, Montessori Materials, worksheets, and activities that will make learning about nutrition a blast!

Here's what's included:

Grocery Store Scavenger Hunts

Understanding a Nutrition label

Food group activity

What’s on your plate?

Trying new things

Fruit and Vegetable flash cards

Healthy vs. Unhealthy sorting game

Types of taste sorting game

Pack a healthy lunchbox

Plan a meal together worksheet

Eating a Rainbow visual

Healthy eating tracker

Fruit crossword puzzle

Fruit and vegetable sorting activity

Tastes of Food

Healthy Choices Grocery List

Color and Count worksheet

I Spy Fruit and Vegetable Game

Plus!

Over 80-page Bingo game:

Keep kids entertained and learning with a massive Bingo game featuring healthy food items.

This bundle is perfect for:

- Homeschooling families

- Parents and caregivers

- Teachers and educators

Make healthy eating a fun adventure for your kids! Order your Healthy Choice Activity Bundle today!

Important details:

This is a digital download. You will not receive anything in the mail. You will receive a PDF with links to access the components of the bundle.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

This printable life cycle of sweet potato preschool curriculum is a fantastic tool for bringing hands-on science to your kids or students!

It’s designed to help you teach the full growth cycle of a sweet potato in an engaging way, making learning both fun and educational.

Here’s how it can benefit you and your students:

• Builds Knowledge of Plant Life Cycles: With visuals and interactive elements, this resource walks kids through each stage, from sprouting to harvesting. It’s perfect for explaining plant biology in simple terms that they can easily understand.
• Supports Science and Nature Studies: This is a ready-to-go addition to any science unit or homeschool curriculum, giving kids a chance to explore nature, plants, and where food comes from in a hands-on way.
• Promotes Curiosity and Observation: As kids track the life cycle stages, they’ll get curious about how plants grow and the importance of each step. It’s great for encouraging observation skills and sparking questions about the natural world.
• Easy-to-Use Format: With structured, clear activities, you’ll save time prepping lessons or activities, allowing you to focus on the fun parts of teaching!

This resource makes learning about sweet potatoes—and plants in general—an exciting journey for kids and a convenient, educational tool for you!

This bundle contains different healthy food activity worksheets, flashcards. Use these preschool printables to increase interaction with children in classroom or homeschool learning.

THIS IS A DIGITAL DOWNLOAD, NO PRINTED MATERIALS ARE INCLUDED!

Includes:

Life cycle with labels

Anatomy of a sweet potato with labels

Flash cards

Coloring pages

Tracing page

Number puzzle

Sweet potato fact sheet

Drawing Activity

What You'll Get:

1 file with 15 printable PDF pages (US letter size 8.5 x 11)

I recommend laminating some pages for multiple uses.

Important details:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

- Jennifer

Copyright  © 2024 ArnoldWellnessDesign

Life Skills Bundle that includes 24 pages. Can be used for homeschool, special education classrooms, and early education.

Here's what's included:

- Personal Information: Address and phone number practice worksheets to help your child learn and remember important details.

- Daily Routines: A fun chore chart to instill responsibility and healthy habits, and a handwashing sequence worksheet to promote good hygiene.

- Fine Motor Skills: Scissor practice activities, a lacing shoe practice sheet, and a cut-and-paste dressing sequence worksheet to develop dexterity and coordination.

- Self-Care: A teeth brushing tracker to encourage good dental hygiene, and a feelings match-up game to help children identify and express their emotions.

- Healthy Habits: A 30-day life skills challenge to gamify learning important life skills, and healthy vs. unhealthy food worksheets to promote healthy eating habits.

- Communication & Creativity: Thank you card practice sheets to foster gratitude, how-to-write-a-letter worksheets to develop writing skills, and a drawing activity to spark creativity.

- Practical Skills: Setting the table worksheets to teach proper table manners, and "What's on My Plate" worksheets to help children identify different food groups.

- Self-Awareness: All about me pages to help children learn about themselves and express their individuality.

- Telling Time: Telling time worksheets to introduce basic time concepts in a fun way.

This is a digital download. No physical items will be shipped.

Benefits:

- Teach essential life skills in a fun and interactive way

- Boost confidence and independence

- Promote self-care and healthy habits

- Develop fine motor skills and coordination

- Improve communication and writing skills

- Enhance creativity and self-awareness

Perfect for:

- Preschoolers

- Kindergarteners

- Homeschoolers

- Special education classrooms

- Parents and Teachers

What’s included:

1 PDF file with 24 pages

Important details:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

-Jennifer

Copyright  © 2024 ArnoldWellnessDesign

This 61-page resource pack designed to make learning about the five senses engaging and fun for preschool and Pre-K students! This bundle includes 5 carefully crafted activities, all centered around the theme of the five senses, making it an ideal tool to support early learners.

Why you'll love it: This bundle is instantly ready to use, saving you time and effort in lesson planning. It brings together a variety of resources, including worksheets, activities, cards, display posters, and more, all focused on boosting your students' understanding of their senses. Teaching the five senses is crucial for a child's overall development and learning, and this bundle provides everything you need to ensure that your lessons are effective and enjoyable.

Perfect for any preschool or Pre-K classroom, this bundle will help your students explore their senses in a way that’s both educational and fun!

Activities included in this printable Bundle:

- Five Senses Sorting

- Learning the Five Senses

- Five Senses Clip Cards

- Five Senses Flash Cards

- Five Senses Posters

Your opinion is very important, Feel free to leave your review.

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This resource includes an English and Spanish version of the Mental Health PowerPoint Presentation. These are perfect for your bilingual or dual-language classroom. This mental health resource is designed to build emotional intelligence and resilience in students. Each slide delivers essential mental health concepts in a clear, engaging, and age-appropriate way. Featuring critical thinking questions, this resource promotes dynamic classroom discussions and deep reflection, enhancing student engagement and comprehension. The essential thinking prompts also encourage students to connect personal experiences with the lessons, applying mental health strategies effectively in their lives.

By using this presentation, teachers can create a supportive classroom environment where discussions about feelings, self-esteem, and relationships are encouraged, ultimately helping students develop a strong foundation for emotional well-being.

The presentation gives students practical advice and strategies for managing their mental health. It teaches them to recognize and understand their emotions, the importance of positive thinking, and how to build and maintain healthy relationships.

The two resources I am including in this bundle are sold separately. Below is the list of what you will receive. You can click on each link to read a detailed description of each product.

This resource includes:

• Slide 1: What is Mental Health? (English and Spanish Version)
• Slide 2: Taking Care of Your Mental Health (English and Spanish Version)
• Slide 3: Understanding Feelings and Emotions (English and Spanish Version)
• Slide 4: Can I Change How I Feel? (English and Spanish Version)
• Slide 5: My Thoughts and Beliefs (English and Spanish Version)
• Slide 6: Self-Esteem (English and Spanish Version)
• Slide 7: Building and Maintaining Relationships (English and Spanish Version)
• Slide 8: Mental Conditions (English and Spanish Version)
• Slide 9: Understanding Mental Conditions (English and Spanish Version)
• Slide 10: Essential Habits for Mental Health (English and Spanish Version)
• Slide 11: Asking for Help and Helping Others (English and Spanish Version)
• Slide 12: I Take Action (English and Spanish Version)
• Slide 13: We Have Learned About Mental Health (English and Spanish Version)

Formats:

• Powerpoint
• PDF
• Google Slides
• Keynote
• JPG images

Happy Mental Health Week!

Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.

Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.

Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!

Spark a Love for Learning and Healthy Habits with our Interactive Nutrition Bundle for Students!

Looking for a fun and engaging way to teach your child about the importance of good nutrition? Our must-have nutrition bundle is packed with interactive worksheets and Google Slides presentations that will make learning about healthy eating a breeze!

This SEO-optimized description targets parents and educators searching for educational resources on nutrition for students.

Here's what makes this bundle a game-changer for students:

• Interactive and engaging: Worksheets and Google Slides presentations featuring eye-catching visuals and age-appropriate activities will keep students focused and excited to learn.
• Builds a strong foundation in nutrition: The bundle covers essential topics like the importance of fruits and vegetables, a balanced diet, and the benefits of hydration.
• Promotes healthy habits: By understanding the role of nutrition in their bodies, students are empowered to make healthy choices throughout their lives.
• Supports academic performance: Studies show that a healthy diet can improve focus, concentration, and memory, all crucial for academic success.
• Teacher-Approved! Perfect for both classroom and homeschool settings, this bundle aligns with core curriculum standards for health and wellness education.

Don't wait! Give your child the gift of knowledge and healthy habits with this essential nutrition bundle. They'll be thanking you for it later!

☺ Earn TeachShare credits for future purchases by providing feedback for paid products. (Feedback on free products is also greatly appreciated!)

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☺ Don’t quite see what you are looking for? Leave me a note in the “Ask a Question” tab. I would be happy to create a product to meet the needs of you and your students.

⭐Questions? Send me an email at

Inspiredbymlg@outlook.com

Life Skills Bundle that includes 24 pages. Can be used for homeschool, special education classrooms, and early education.

Here's what's included:

- Personal Information: Address and phone number practice worksheets to help your child learn and remember important details.

- Daily Routines: A fun chore chart to instill responsibility and healthy habits, and a handwashing sequence worksheet to promote good hygiene.

- Fine Motor Skills: Scissor practice activities, a lacing shoe practice sheet, and a cut-and-paste dressing sequence worksheet to develop dexterity and coordination.

- Self-Care: A teeth brushing tracker to encourage good dental hygiene, and a feelings match-up game to help children identify and express their emotions.

- Healthy Habits: A 30-day life skills challenge to gamify learning important life skills, and healthy vs. unhealthy food worksheets to promote healthy eating habits.

- Communication & Creativity: Thank you card practice sheets to foster gratitude, how-to-write-a-letter worksheets to develop writing skills, and a drawing activity to spark creativity.

- Practical Skills: Setting the table worksheets to teach proper table manners, and "What's on My Plate" worksheets to help children identify different food groups.

- Self-Awareness: All about me pages to help children learn about themselves and express their individuality.

- Telling Time: Telling time worksheets to introduce basic time concepts in a fun way.

This is a digital download. No physical items will be shipped.

Benefits:

- Teach essential life skills in a fun and interactive way

- Boost confidence and independence

- Promote self-care and healthy habits

- Develop fine motor skills and coordination

- Improve communication and writing skills

- Enhance creativity and self-awareness

Perfect for:

- Preschoolers

- Kindergarteners

- Homeschoolers

- Special education classrooms

- Parents and Teachers

What’s included:

1 PDF file with 24 pages

Important details:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

-Jennifer

Copyright  © 2024 ArnoldWellnessDesign

This printable life cycle of sweet potato preschool curriculum is a fantastic tool for bringing hands-on science to your kids or students!

It’s designed to help you teach the full growth cycle of a sweet potato in an engaging way, making learning both fun and educational.

Here’s how it can benefit you and your students:

• Builds Knowledge of Plant Life Cycles: With visuals and interactive elements, this resource walks kids through each stage, from sprouting to harvesting. It’s perfect for explaining plant biology in simple terms that they can easily understand.
• Supports Science and Nature Studies: This is a ready-to-go addition to any science unit or homeschool curriculum, giving kids a chance to explore nature, plants, and where food comes from in a hands-on way.
• Promotes Curiosity and Observation: As kids track the life cycle stages, they’ll get curious about how plants grow and the importance of each step. It’s great for encouraging observation skills and sparking questions about the natural world.
• Easy-to-Use Format: With structured, clear activities, you’ll save time prepping lessons or activities, allowing you to focus on the fun parts of teaching!

This resource makes learning about sweet potatoes—and plants in general—an exciting journey for kids and a convenient, educational tool for you!

This bundle contains different healthy food activity worksheets, flashcards. Use these preschool printables to increase interaction with children in classroom or homeschool learning.

THIS IS A DIGITAL DOWNLOAD, NO PRINTED MATERIALS ARE INCLUDED!

Includes:

Life cycle with labels

Anatomy of a sweet potato with labels

Flash cards

Coloring pages

Tracing page

Number puzzle

Sweet potato fact sheet

Drawing Activity

What You'll Get:

1 file with 15 printable PDF pages (US letter size 8.5 x 11)

I recommend laminating some pages for multiple uses.

Important details:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

- Jennifer

Copyright  © 2024 ArnoldWellnessDesign

This product includes tips and activities to help students cope when overcome with stress, anger, or difficulties. The emotions, gratitude and forgiveness and how to express both of these are reviewed in this product. Students can answer questions such as what are you lucky to have?, what is your favorite toy?, and what is the best thing you have done with your family? by circling them in the product. Resource Management is also covered in this product - what, when, and where to ask for help for self and others, and how to ask for help for self and others. Students will identify and express a variety of feelings, demonstrate the use of I-messages to express feelings honestly and effectively, and identify the words that are commonly used in I-messages. an I-message/statements sheet for students to fill out is included in this product, and a list of coping skills is provided to share with students. Students are also able to add onto the list of coping strategies provided. A coping skill bookmark template is included for students to draw/write down coping skills on a bookmark that they can look at in times of feeling stressed/upset. Building trust activity ideas are provided in this product for students to build trust with others they know well, tips for students to interact with school counselors, social workers, and school psychologists are also included in this product. Students will learn who to trust and how they can trust them. Students are also provided with the opportunity to draw who they trust or write down their names as well.

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Mental Health Curriculum Pre K - 3rd Grade Activities and Tips:

https://www.TeachShare.com/Product/Mental-Health-Curriculum-Pre-K-3rd-Grade-Activities-and-Tips-9476605

Mental Health and Mindfulness Notes and Review:

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Resiliency Skills Notes and Review:

https://www.TeachShare.com/Product/Resiliency-Skills-Notes-and-Review-9330748

Healthy Relationships Activities:

https://www.TeachShare.com/Product/Healthy-Relationships-Activities-9848613

Mental Health Empathy, Compassion, and Acceptance Activities and Tips

https://www.TeachShare.com/Product/Mental-Health-Empathy-Compassion-and-Acceptance-Activities-and-Tips-9476747

Mental Health Coping Activities and Tips:

https://www.TeachShare.com/Product/Coping-Activities-and-Tips-9476664

This product includes 10-month adapted health curriculum plans for students at the 2nd - 3rd grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met. This packet includes what health material students can learn and the instructional plan for what content can be taught during each month. This product can be edited according to what is covered on a week to week basis.

**Please note, activities, project templates, or lesson materials are not included in this product**

What is covered in this product:

Sept - Healthful behaviors to protect your health, sharing emotions in healthful ways, making decisions, and dealing with stress.

Oct - Respecting other people, getting along with others, Being a responsible family member, and making new friends.

Nov - How is your body organized - body systems, signs that your body is changing, taking care of your body, and how do you body systems work together in your body.

Dec - Nutrients the body needs to stay healthy, following Dietary Guidelines, keeping food safe, and being safe at the table.

Jan - Importance of medical check-ups, keeping your eyes and ears healthy, proper hygiene and why it is important, and the importance of being physically active.

Feb - Importance of following safety rules, staying safe when you are out in the community, staying safe outdoors, and staying safe around people.

March - Medical emergencies, using medicine safely, how alcohol affects your body, and how tobacco and other drugs are harmful to your body.

April - Causes of disease, common diseases that we may get, how your body fights diseases, and chronic diseases.

May - Where to get healthful information, people who help us to stay healthy (health helpers), healthy community activities, and organizing time and money wisely.

June - Taking care of our environment and fighting pollution.

Margins in the Microsoft Word document are set at .7 for the top, bottom, left, and right.

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If you download these products, please leave a positive review. :)

In this product, students will learn to ask for help for self and others, students will use their imagination and visualization to release bad feelings, recognize when a situation needs help, students will identify the adults in school to ask for help from, identify the adults out of school to ask for help from, understand what trusting a person means, students will learn how we are all connected, learn what it means to work as a team, learn about different forms of communication, and practice different forms of communication.

Students will talk about stuck feelings and how they get stuck, because you don't know that they are there, or you don't know how to let them go, a story about stuck feelings will be presented to students, and they will be required to answer questions about how they would best solve the problem if they were in the characters shoes, students will talk about pulling out their feelings, sending them away, and letting them go, students will focus on one uncomfortable feeling and will discuss where they can send it to let it go, so it doesn't return, students will talk about what they can do when they feel an unpleasant feeling, they will work on a feelings survival kit that will help them handle a situation in the future where they feel unpleasant feelings, students will discuss the definition of trust and who they can trust to help them when they are feeling unpleasant feelings, they will complete activities such as a buddy walk, trust fall, and trust drawing to help build trust, and students will complete a human knot and will work together with their peers to get out of the knot. Upon completing the human knot, students will complete the journal questions that are included in this product. Students will talk about the importance of communication and how we effectively communicate with others both verbally and nonverbally. Students will play the games telephone, charades, and hello with partners/groups and will reflect on their communication skills in the journal included in this product.

This product can be used for 4th - 8th grade, but can be used for younger or older students depending on maturity and academic level.

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Understanding Emotions Activities:

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Social Communication Skills Notes and Review:

https://www.TeachShare.com/Product/Social-Communication-Skills-Notes-and-Review-9700711

Emotional Awareness:

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Forgiveness Activities:

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Gratitude Activities:

https://www.TeachShare.com/Product/Gratitude-Activities-9753926

Feelings and Mental Health Activities and Tips:

https://www.TeachShare.com/Product/Feelings-and-Mental-Health-Activities-and-Tips-9766418

Health and Fitness Adapted Notes and Review

https://www.TeachShare.com/Product/Health-and-Fitness-Adapted-Notes-and-Review-12065368

This product includes a teacher guide for communication in relationships - communication skills - verbally or nonverbally, communicating effectively, teacher guide for assertive statements activities, assertive statements notebook for students to fill out, answer questions regarding aggression, examples of aggression, how students handled aggression in the past is asked and discussed, being assertive instead of aggressive, examples of being passive, assertive, and aggressive, how to communicate assertively - eye contact, clear conversation, facial expression, etc., examples of aggressive and assertive responses to show students the difference, students will play charades that focuses on feelings - students can play in a small group or a large group, feeling cards are included in this product, empathy, compassion, and acceptance are included in this product as well, students will learn about personal space and boundaries, they can fill in the packet called, My Personal Space Bubble, students will act out and write out how close is too close to have a conversation, how they felt when they were too close to a friend, the importance of staying in your own personal space bubble, how you could make others feel if you do not stay in your own personal space bubble, reading body language, what someone's body language is telling you and why that is important, the 4 zones of space are discussed - intimate - hugging and whispering, personal - with close friends and family, social space - conversations with acquaintances, and public space - public speaking space, students will answer questions about their personal space bubble, students will learn about compassion and can fill out the Compassion Journal included in the product, students will learn what compassion is, students are provided with examples of how they can show compassion, students will learn about gratitude and forgiveness and how they benefit one's mental health and relationship building, students can complete a 7 day I'm Grateful Because journal that includes prompts to answer as to why they are grateful, students can participate in the Grateful Scavenger Hunt and answer questions aloud or write their answers down to 14 different things they could be grateful for, and students will learn about the four part apology in this product - apologize, take responsibility, how will this be resolved, and ask for forgiveness. Teachers can use this packet as a guide while have conversations with students or teachers can have students fill out the packets that are included.

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True Friend File Folder Activity:

https://www.TeachShare.com/Product/True-Friend-File-Folder-Activity-11022377

Friendship Role Playing Scenarios:

https://www.TeachShare.com/Product/Friendship-Role-Playing-Scenario-Task-Cards-10869511

Mental Health Curriculum 4th – 7th Grade Bundle

https://www.TeachShare.com/Product/Mental-Health-Curriculum-4th-7th-Grade-Activities-and-Tips-9576792

Self-Management Activities and Tips:

https://www.TeachShare.com/Product/Self-Management-Activities-and-Tips-9508834

Mental Health Communication in Relationships Activities and Tips:

https://www.TeachShare.com/Product/Mental-Health-Communication-in-Relationships-Activities-and-Tips-9569892

Mental Health Expressing Feelings Activities:

https://www.TeachShare.com/Product/Mental-Health-Expressing-Feelings-Activities-9576695

Gratitude Activities:

https://www.TeachShare.com/Product/Gratitude-Activities-9753926

If you like this product, please leave a positive review. :)

This product includes a teacher guide for self-management, promote self-care for mental and emotional health, identify what emotionally and mentally healthy means, self-management ideas and activities, creating a mindful classroom, mindful moments, identifying your feelings, experiencing feelings in our bodies, identify how we felt in the past when we were stressed, angry, frustrated, etc., a teacher guide for resiliency - learn ways to manage stress, improve self-esteem, and recognize failures and non-successes, listening to my negative voice, listening to my positive voice, discussing negative and positive voice scenarios, resiliency building amongst the group, a teacher guide for feelings - discuss 30 feelings cards, write in the learning journal - feelings, emotional, and mental health that include positive and negative feelings and when they were felt in the past.

You may like these products as well:

Mental Health Curriculum 4th – 7th Grade Entire Bundle

https://www.TeachShare.com/Product/Mental-Health-Curriculum-4th-7th-Grade-Activities-and-Tips-9576792

Self-Management Activities and Tips:

https://www.TeachShare.com/Product/Self-Management-Activities-and-Tips-9508834

Mental Health Communication in Relationships Activities and Tips:

https://www.TeachShare.com/Product/Mental-Health-Communication-in-Relationships-Activities-and-Tips-9569892

Mental Health Expressing Feelings Activities:

https://www.TeachShare.com/Product/Mental-Health-Expressing-Feelings-Activities-9576695

Gratitude Activities:

https://www.TeachShare.com/Product/Gratitude-Activities-9753926

If you like this product, please leave a positive review. :)

The product - hygiene adapted notes and review includes grooming, skin care, washing your hands and the importance of doing this, eating a balanced diet, protecting skin from the sun - sunburn, your skin and puberty - brief and general overview of what happens during puberty that includes acne, picking acne and what could happen, washing and caring for your hair, using shampoo and conditioner (if needed), how to avoid dandruff and head lice - what not to share with anyone, caring for nails - using nail file and nail clippers, caring for clothing - washing clothing - how to separate, what should be separated, where dirty clothes should go, caring for your teeth - what the teeth are made of, why it is important to care for your teeth, what can develop on your teeth - plaque, what foods should not be consumed to avoid plaque build up, how often one should floss, brush teeth, and visit the dentist, difference between dentist and orthodontist, caring for your eyes, visiting an ophthalmologist, what people use to improve vision if necessary, where light enters eye, diagram showing the parts of the eye, caring for your ears, review the parts of the ear and what each part does, review a diagram that shows the different parts of the ear, where the outer, middle, and inner ear are located, how and why you should protect your ears, visiting an audiologist, measuring the loudness of sound, how some people hear who have a hearing loss, using cochlear implants, hearing aids, and some people who are Deaf don't use amplification, but will use sign language.