$5 - $10 6th Grade School Counseling Lesson

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(ENG) HEALTH & WELLNESS - SELF-REGULATION & STRESS (GRADES 4 TO 7)

By French Made Fun!

THIS DOCUMENT IS IN ENGLISH! This document exists in French, here and includes a sexuality and puberty component.

This 45-page document has activities, games, printables, graphic organizers and step-by-step activities to lead engaging discussions with your "big" kids about anxiety, stress and identity.

As with all of my documents, I don't use babyish colors, images or fonts. I create documents for middle-schoolers in mind so this would match the maturity level of grades 5 through 8 - depending on the emotional needs of your students. They're not cutesy or require colored printing,

Activities you'll find include:

  • "My Ultimate Coping Playlist" - An independent activity on creating a playlist for songs that help us regulate our many feelings and emotions.
  • "Mirror Mirror on the Wall" - A drawing activity on comparing expressions and feelings.
  • "Feeling all the Feels!'
  • "Thinking about my Feelings" - An open discussion on experiences with anxiety.
  • "Feeling all the Feels" - A drawing activity on feelings and body language.
  • "Keepin' it Positive!" - An activity on managing thoughts.
  • "5-4-3-2-1" - Grounding techniques for anxious thoughts.
  • "When I Feel Worried" - Reflexive questions on experiences with anxiety and worry.
  • "Managing my Thoughts" - Reflexive questions on experiences with anxiety and worry.
  • "Feeling Faces" - Drawing expressions per feelings.
  • "Sorting out my Feelings" - A sorting jar activity.
  • "Unravelling my Reactions" - Deconstructing our responses to anxiety and stress.
  • "You'll Never Find Another Like Me!" - Final identity project.
  • "My Multiple Intelligences" - A question set to explore their learning style.
  • "How Many Ways are you Smart?" - A multiple intelligences quiz.
  • "Reflecting on my own Identity"
  • "My Identity Card" - An independent worksheet
  • "Identifying Factors" - A whole group discussion game.
  • "It's all in a Name!" - An inquisition on the history of their name.
  • "Just by Looking at me" - A discussion-based game on stereotyping and labeling.

I cover:

  • Labeling
  • Stereotyping
  • Name origins
  • Different forms of identification
  • Wrongful collection of race, ethnicity and other personal identification pieces
  • Multiple intelligences
  • Self-regulation and coping mechanisms for stress and anxiety
  • Recognizing positive and negative thought processes
  • Changing positive and negative thought processes
  • The interconnectedness of thoughts, feelings and actions
  • Grounding techniques.

You can earn credits by leaving Reviews on the products you buy. You can do this by going to your My Purchases page and clicking on Leave a Review. You will earn 1 credit for every dollar spent!

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And don't forget to have fun while teaching!

- Kaitlyn.

Classroom Community
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ANGER MANAGEMENT Workbook Activities - Keep Your Cool - SPANISH VERSION

By All Therapy Resources

Anger management is not just about counting to ten or deep breathing (although they are great strategies!). It is about helping you to better understand why you get angry, what sets you off (triggers), learning about your early warning signs as well as learning a variety of cool down strategies for managing those feelings more constructively.

This is an engaging, reflective and thought-provoking workbook. This workbook has been designed to explore anger management and strategies to help you to “keep your cool”.

This workbook explores the following:

LEARNING ABOUT ANGER

What is anger?

The impact of anger on your body?

What does anger look and feel like?

My anger questionnaire

Early Warning Signs - My stages of anger

ANGER TRIGGERS

What makes you lose your cool?

Trigger Questionnaire

EXPLORING CONSEQUENCES

Keeping vs Losing Your cool

COOL DOWN STRATEGIES

Poster

Five tips for Keeping Your cool

Calming Strategies to help you cool down (visuals)

Write/Draw your own Cool Down Strategies

CRAFTS AND COLOUR

Craft – Quick reference top 5 cool down strategies

I can cool down Colouring Page

Craft – Create your own “Keep it Cool” Ice-cream

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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Spreading Rumors Social Story

By Sign with me TOD

This product includes 1 social story that focuses on spreading rumors. Vocabulary that is reviewed and discussed in depth include - spreading rumors, positive self-esteem, negative self-esteem, gossiping, reputation, and the expression - fight fire with fire.

Students will also learn about the following - how spreading rumors can impact self-esteem, how you will feel when you have positive self-esteem, how you will feel when you have negative self-esteem, how to build self-esteem, how one would feel if a rumor was spread about them or how one would feel if they spread a rumor and the person that spread a rumor found out, the negative impacts of spreading rumors, what to do if someone spreads a rumor about you, and 1 social story that focuses on a student spreading a rumor about another student supposedly cheating off his test.

The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. This product encourages students to understand the negative impacts spreading rumors may have, how someone would feel if a rumor was spread about them, and a mature way to how to handle a situation when a rumor is spread.

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Feeling Lonely Social Story

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Feeling Guilty Social Stories:

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Feeling Overwhelmed Social Stories:

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The New Kid at School Social Story:

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Empathy Social Skills Lesson: Social Emotional Learning Activity Bundle

By Specifically Sped

This Social Skills Empathy Lesson and Activity Bundle, is a comprehensive and versatile resource designed to enhance social-emotional learning and promote the development of essential social skills. Students will enjoy the activities included in this bundle while building critical friendship skills.

Included:
☑Social Narrative
☑Game
☑Task Cards

►Print and Laminate this set for repeated use year after year!

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VOICE VOLUME Scale Workbook - Activity Classroom Management

By All Therapy Resources

MANAGING MY VOICE LEVELS - GETTING MY LEARNERS

Learning to adjust volume to different environments and situations is a complex social skill. Children need to consider not only the social situation but also use empathy to consider how their voice volume affects others. This then requires impulse control for children to regulate their own behaviour and emotions.

This comprehensive workbook provides posters, social narrative, multiple worksheets, activities and games. There is a bit of everything to cater for everyone! Based on an analogy of car speeds, this workbook explores the different voice volume levels that are appropriate for different social settings and environments.

This workbook includes the following:

- What is a Speedometer?

- Voice Volume Speeds

- Understanding your Voice Volume Speeds Summary Page

- Voice Volume Speeds Poster

- Social Narrative “When Your Volume is….”

Parked

Slow

Normal

Overtaking

Speeding

Volume Posters

- Worksheets and Activities

Fill in the pattern

Matching the volume

Fill it in volume levels

Matching scenarios to Volume Level

Matching Environment to Volume Levels

Colouring In Page

Cut and Match

Group Discussion Cards

Teacher Says Action Cards

Draw a picture pages

- Well Done! Learner License Template

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

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Feeling Guilty Social Stories

By Sign with me TOD

This product includes 2 social stories that focus on feeling guilty. One story talks about feeling guilty for doing something wrong and another talks about feeling guilted into doing something that someone doesn't want to do.

In this product, students will also learn the following: the meaning of feeling guilty, the meaning of guilt-tripped into doing something, how you may feel when you feel guilty, the signs of feeling guilty, and what you should do when you feel guilty.

The social stories include comprehension questions that relate with each feeling guilty social story. Some of the questions require students to put their feet in the shoes of the characters when they feel guilty or when they are guilted into doing something.

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IMPULSE CONTROL Mini-Lesson and Workbook - "Let's Pause" - SPANISH VERSION

By All Therapy Resources

If you’re looking for an easy and effective way to teach kids impulse control, then the Impulse Control Mini-Lesson and Workbook is the perfect learning resource!

With creative illustrations, metaphors, and analogies that help reinforce self-control and impulse control skills, this mental health mini-lesson helps students succeed. No prep is necessary! This social emotional learning resource is full of psychoeducation material, worksheets, activities, and more to drive home the importance of developing these skills in today’s classroom.

If a student struggles to think before they act or has ADHD, this SEL mini-lesson can provide a great foundation for their emotional regulation. The engaging approach makes it easy for kids to master the fundamental executive functioning skill of self control and apply the concept to their own lives inside and outside of the classroom. This mini-lesson is perfect for counselors, SEL lessons, individual activities, or group work.

✎✎✎ Topics Covered:

  • What is Impulse Control?
  • Self Reflection Questionnaire About Impulsivity
  • STOP & THINK Strategy
  • Brain as a Remote Control – exploring our “buttons” and their implications and consequences.
  • Exploring Actions and Consequences
  • Making Better Choices – Emotional Regulation Strategies
  • Think it Out Examples and Template
  • Review Questionnaire

► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

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Boundaries - Social Stories

By Sign with me TOD

This product includes 2 social stories that focus on establishing boundaries. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of characters who are experiencing a problem. When students are reading each story, they will review the importance of establishing boundaries that they can use throughout their day to day routine. The vocabulary word establishing boundaries is reviewed and discussed, 10 important boundaries are reviewed, and the importance of setting up boundaries. The questions: how do you set boundaries is asked in this product.

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Being Unique Social Story and Role-Playing Scenarios

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Being Friendly Social Story and Role-Playing Scenarios

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Sharing Social Stories

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Bravery Social Story

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Following Rules Social Story

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Stranger Danger Social Stories

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Being Cautious Social Story

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Never Give Up Social Stories

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Self-Control Social Stories

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Working Together Social Story

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Showing Understanding Social Stories

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Spreading Rumors Social Story:

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https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959\ Interrupting Social Stories:

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ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents

By All Therapy Resources

Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.

This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.

Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.

✎✎✎ Topics Covered:

  • Anger Management
  • Exploring Dynamics between Thoughts, Feelings, and Behaviours (i.e.: Behaviours can reinforce thoughts, perceptions can create feelings)
  • Anxiety Management
  • Emotional Regulation
  • Mindfulness and Relaxation
  • Social Relating
  • Dishonesty
  • Forgiveness
  • Self Life Narrative
  • Reflective Practices
  • Healthy Choices
  • Consequences
  • 4 Part Apologies
  • Coping and Self-Help Skills
  • I Messages
  • Support System
  • Behaviour Triggers and Coping Skills
  • Understanding Your Engine
  • Problem Solving
  • Isolating and Labeling Behaviors
  • Core Values & Beliefs
  • Conflict Resolution
  • Self Esteem
  • Things In Your Control vs. Out of Your Control
  • Concurrent Emotions
  • Emotional Literacy

► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

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Mental Health Promoting Self Care and Strength Notes and Activities

By Sign with me TOD

This product focuses on the following areas: This product includes a 2 page teacher guide with tips and tricks when teaching self-management - promoting self-care for mental health and overall well being, an activity that relates with self-management, and a 12 page teacher guide with tips and tricks when teaching resiliency - students will learn from adversity and become a stronger, wiser person. Students will learn about overcoming problems that have helped them to become stronger, sometimes when we have problems we get pushed down and there are different choices we can make. Those choices are reviewed in this product. Students will discuss the importance of learning life lessons, positive feedback, poor habits, and good habits. They will learn the importance of being open-minded and how being open-minded leads to change, growth, and new possibilities. Students are also presented with different words that will help them to remember to have an open mind. Students will learn how to express positive feelings about themselves to help build self-esteem, strengthen their own identity, appreciate positive traits about their peers, and practice appropriate use of social media and mobile technology tools. Students will be presented with a real-life situation about how one woman defined herself and found happiness, they will discuss this individuals feels, how positive traits inspired her, and how she built up her self esteem. Students will discuss positive and neutral character traits, they will identify unique character traits about themselves and discuss them further and how these positive traits promote their overall well being.

This product can be used for 4th - 8th grade, but can be used for younger or older students depending on maturity and academic level.

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Mental Health Promoting Self Care and Strength Adapted Notes

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Social Communication Skills Notes and Review:

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Feelings and Mental Health Activities and Tips:

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If you like this product, please leave a positive review. :)

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ANXIETY & WORRIES Anxiety Curriculum Workbook Counseling Lesson SPANISH VERSION

By All Therapy Resources

Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!

In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:

  • All about Emotions: Understanding the role of emotions in our lives.

  • All about Anxiety: Discovering facts about anxiety and its impact.

  • The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.

  • Understanding Anxiety:

    • Identifying the signs and sensations of anxiety.
    • Recognizing physical symptoms associated with anxiety.
    • Exploring the body's fight/flight/freeze response.
  • Panic Button Questionnaire: Assessing triggers and responses to anxiety.

  • Anxiety & Panic Attacks:

    • Differentiating between anxiety and panic attacks.
    • Understanding common symptoms of panic attacks.
  • Scale of Worry:

    • Creating a personalized scale to gauge worry levels.
    • Using a rating worksheet to assess worries.
  • Asking for Help: Identifying support needs during anxious moments.

  • Calming & Coping Strategies:

  • Strategy Cards: Exploring a variety of coping techniques.

  • Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.

  • Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.

  • Sensory Diffusers & Visualization: Engaging the senses for grounding.

  • 5-4-3-2-1 Grounding Technique: A practical tool to stay present.

  • Anxiety Worksheet: Promoting self-reflection and insight.

  • Release your Worries: Letting go of anxious thoughts.

  • Letting Go of my Thoughts: Strategies for managing intrusive thoughts.

  • Panic Button Coping Skills Poster: Visual reminders of coping strategies.

  • Getting Help: Recognizing the importance of seeking support.

  • Personal Growth Challenge: Encouraging personal development.

  • 3 Good Things - Practicing Gratitude: Fostering a positive mindset.

  • Inspirational Quote Poster: Inspiring motivation and resilience.

Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

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Understanding Emotions Activities

By Sign with me TOD

In this product, students will discuss what to ask for help for oneself and others. Students will identify and express a variety of feelings, common emotions that students feel, compare their emotions to a roller coaster ride and why that may happen, examples of emotional highs and emotional lows, when we feel emotional highs and lows, we may feel more pressure, and as students grow and develop – they need to deal with pressure. When students feel pressured, they can read the list of healthful ways to handle pressure, the list of feelings that it is okay to feel, what it is never okay to do, feelings and their definitions are included: embarrassment, depression, awkwardness, isolation, confusion, disappointment, hopefulness, optimism, happiness, and excitement. The importance of controlling emotions, suggestions for handling emotions are provided, mood swings, feeling pressure, and irritability are discussed. Students will be presented with different situations where they are required to identify the feeling, helpful ways to deal with the feeling, and harmful ways to deal with the feeling. Transition from elementary to middle school and adolescence are discussed and reviewed. Better techniques that can be used to form healthful relations are taught. Gossiping and annoying behaviors are reviewed and why they are frowned upon is included in this product. Students will also identify emotions, have students describe their own feelings and act out emotions. 10 emotion scenarios are provided for students to identify how students would feel if they were in that situation, students will track their emotions in a 7 day journal that is provided in this packet, coping skills are discussed and how they help us handle emotions in productive and positive ways, so our actions match our behavior, a list of poor coping skills is included along with healthy coping skills. Comprehension questions are asked throughout this product for students. They can be answered individually or as a group and can also be used as a group discussion. A teacher’s guide along with tips and activities is included with this product.

This product can be used for 5th - 8th grade, but can be used for younger or older students depending on maturity and academic level.

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Mental Health Curriculum 5th – 8th Grade Bundle

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Mental Health Promoting Self Care and Strength Adapted Notes

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Social Communication Skills Notes and Review:

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Emotional Awareness:

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Forgiveness Activities:

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Gratitude Activities:

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Health and Fitness Adapted Notes and Review

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Feelings and Mental Health Activities and Tips:

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If you like this product, please leave a positive review. :)

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IMPULSE CONTROL Mini-Lesson & Workbook - "Let's Pause” Anger Management

By All Therapy Resources

If you’re looking for an easy and effective way to teach kids impulse control, then the Impulse Control Mini-Lesson and Workbook is the perfect learning resource!

With creative illustrations, metaphors, and analogies that help reinforce self-control and impulse control skills, this mental health mini-lesson helps students succeed. No prep is necessary! This social emotional learning resource is full of psychoeducation material, worksheets, activities, and more to drive home the importance of developing these skills in today’s classroom.

If a student struggles to think before they act or has ADHD, this SEL mini-lesson can provide a great foundation for their emotional regulation. The engaging approach makes it easy for kids to master the fundamental executive functioning skill of self control and apply the concept to their own lives inside and outside of the classroom. This mini-lesson is perfect for counselors, SEL lessons, individual activities, or group work.

✎✎✎ Topics Covered:

  • What is Impulse Control?
  • Self Reflection Questionnaire About Impulsivity
  • STOP & THINK Strategy
  • Brain as a Remote Control – exploring our “buttons” and their implications and consequences.
  • Exploring Actions and Consequences
  • Making Better Choices – Emotional Regulation Strategies
  • Think it Out Examples and Template
  • Review Questionnaire

► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

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Feelings and Mental Health Activities and Tips

By Sign with me TOD

In this product, students will learn to ask for help for self and others, students will use their imagination and visualization to release bad feelings, recognize when a situation needs help, students will identify the adults in school to ask for help from, identify the adults out of school to ask for help from, understand what trusting a person means, students will learn how we are all connected, learn what it means to work as a team, learn about different forms of communication, and practice different forms of communication.

Students will talk about stuck feelings and how they get stuck, because you don't know that they are there, or you don't know how to let them go, a story about stuck feelings will be presented to students, and they will be required to answer questions about how they would best solve the problem if they were in the characters shoes, students will talk about pulling out their feelings, sending them away, and letting them go, students will focus on one uncomfortable feeling and will discuss where they can send it to let it go, so it doesn't return, students will talk about what they can do when they feel an unpleasant feeling, they will work on a feelings survival kit that will help them handle a situation in the future where they feel unpleasant feelings, students will discuss the definition of trust and who they can trust to help them when they are feeling unpleasant feelings, they will complete activities such as a buddy walk, trust fall, and trust drawing to help build trust, and students will complete a human knot and will work together with their peers to get out of the knot. Upon completing the human knot, students will complete the journal questions that are included in this product. Students will talk about the importance of communication and how we effectively communicate with others both verbally and nonverbally. Students will play the games telephone, charades, and hello with partners/groups and will reflect on their communication skills in the journal included in this product.

This product can be used for 4th - 8th grade, but can be used for younger or older students depending on maturity and academic level.

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Mental Health Promoting Self Care and Strength Adapted Notes

https://www.TeachShare.com/Product/Mental-Health-Promoting-Self-Care-and-Strength-Notes-and-Activities-9662166

Understanding Emotions Activities:

https://www.TeachShare.com/Product/Understanding-Emotions-Activities-9684291

Social Communication Skills Notes and Review:

https://www.TeachShare.com/Product/Social-Communication-Skills-Notes-and-Review-9700711

Emotional Awareness:

https://www.TeachShare.com/Product/Emotional-Awareness-9711191

Forgiveness Activities:

https://www.TeachShare.com/Product/Forgiveness-Activities-9753807

Gratitude Activities:

https://www.TeachShare.com/Product/Gratitude-Activities-9753926

Feelings and Mental Health Activities and Tips:

https://www.TeachShare.com/Product/Feelings-and-Mental-Health-Activities-and-Tips-9766418

Health and Fitness Adapted Notes and Review

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ANXIETY AND STRESS Counseling Workbook I CBT Portfolio - SPANISH VERSION

By All Therapy Resources

Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!

This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

1. All About Anxiety

  • What is Anxiety?
  • What Does Anxiety Look and Feel Like?
  • My Anxiety Checklist
  • Anxiety Triggers
  • Scale of Worry Poster and Worksheet
  • When I Feel Worried Worksheet

2. My Panic Button

  • Your Body’s Alarm System
  • Anxiety and Stress Continuum
  • My Panic Button Questionnaire
  • When I Feel Anxious Worksheet
  • Anxiety and Panic Attacks
  • The Differences and Symptoms
  • Anxiety and Your Body
  • Helpful Thoughts

3. Calming Strategies

  • Calming Strategy Cards and Rating Scales
  • Deep Breathing
  • 5-4-3-2-1 Grounding Technique
  • Asking for Help
  • Personal Growth Challenge
  • Gratitude
  • Exercise and My Weekly Health Plan
  • Coping Skills Poster

4. Declutter Your Worries

  • What is a Brain Dump?
  • What to Do?
  • Brain Dump Your Worries
  • When Worries Pile Up
  • Sorting My Worries
  • Dump Your Worries Craft
  • Ruminating on Your Worries

5. My Worry Monster

  • Physical Symptoms of Anxiety
  • Anxiety Triggers
  • Getting to Know Your Worry Monster
  • Creating Your Worry Monster
  • Your Helping Hand
  • Reflective Questions
  • Building Your Own Worry Monster Templates

6. Choosing to Let Go

  • Being the Pilot of Your Worries
  • Your Control Tower
  • My Worries Airplane Craft
  • Take Off! Taking Your Worries Away!
  • Emergency Oxygen Mask
  • In and Out of Your Worries (Sorting Activity)
  • Worry Affirmations

► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

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Jealousy Social Stories

By Sign with me TOD

This product includes 4 social stories that focus on feeling jealous and envious. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters who are experiencing a problem. When students are reading each story, they will review jealousy that they can use throughout their day to day routine. The vocabulary words jealousy and envy are reviewed and discussed, the questions: how do you feel when you are jealous and envious of someone are asked. Examples of feeling jealous and envy are reviewed in this product.

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Feeling Down Social Story and Role-Playing Scenarios

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Feeling Determined Social Story and Role-Playing Scenarios

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Feeling Uncomfortable Social Story and Role-Playing Scenarios

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Feelings Misunderstood Social Story

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Social Boundaries Social Stories

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ANGER MANAGEMENT Group Counseling Curriculum - MIDDLE SCHOOL

By All Therapy Resources

"Keep Your Cool" is an Anger Management Small Group Counseling Curriculum which is an ASCA-aligned counseling curriculum designed for middle school students aged 11-14. This anger management small group counseling curriculum features engaging and interactive activities to help students manage anger, improve emotional regulation, and enhance interpersonal skills.

"Keep Your Cool" provides a comprehensive approach to emotional well-being. This Anger Management Small Group Counseling Curriculum creates a safe and supportive space for students to explore emotions, learn effective coping strategies, and foster healthier relationships within an interactive and engaging small group format.

This Anger Management Small Group Counseling Curriculum includes:

  • Note to Counselors
  • Objectives & Goals
  • Group Session Overview
  • ASCA Mindset and Behavior STANDARDS
  • Binder Cover Page & Spine Options
  • Teacher Nominations and Follow Up Forms
  • Parent/Guardian Letter and Consent Form
  • Group Planning Sheet
  • Name Tags
  • Group Member Reminders
  • Group Attendance Record
  • Student Pre & Post Outcome Measures
  • Teacher Pre & Post Outcome Measures
  • Additional Data Collection
  • Confidentiality Sign
  • Passes - Hall, Class, Counselor, Social Worker & Psychologist
  • Student Desk Reminders
  • Counselor Chats Handout
  • Certificates

Below are the specific details for each individual session which can be used in isolation or as a comprehensive anger management curriculum.

Comprising of EIGHT SESSIONS tailored to address specific aspects of anger-related issues, this program equips students with essential life skills:

  1. Session 1: Welcome & Introduction to Anger Management Students are introduced to the group's purpose and the importance of anger management. Expectations for the coming weeks are discussed.
  2. Session 2: Recognizing Physical and Emotional Responses This session focuses on identifying the physical and emotional signs of anger in themselves, a crucial step in managing anger effectively.
  3. Session 3: Triggers and Warning Signs Students explore various triggers and warning signs that lead to anger, helping them proactively manage their reactions.
  4. Session 4: In and Out of My Control The concept of control and responsibility in anger management is explored. Students differentiate between what they can control and what they cannot.
  5. Session 5: Problem Solving Effective problem-solving techniques for addressing anger-provoking issues are taught. The session emphasizes the importance of resolving problems constructively.
  6. Session 6: Helpful vs Unhelpful Thoughts Students learn to recognize how their thoughts can escalate or defuse anger, distinguishing between helpful and unhelpful thought patterns.
  7. Session 7: Coping Skills Participants are introduced to a range of coping skills and strategies for managing anger, teaching practical techniques for staying calm in challenging situations.
  8. Session 8: Termination & Review In the final session, students review key concepts and skills acquired throughout the program. They reflect on their progress and set goals for managing anger in the future.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

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Managing Anxiety Activities and Examples

By Sign with me TOD

In this product, students will learn how anxiety can make you feel, what anxiety is, what happens to the body when we feel worried or fearful, how anxiety feels some possible causes of anxiety, what you can do to ease anxiety, learn different ways to manage anxiety learn breathing activities to manage anxiety, how someone can become anxious because of something that was said, examples that may cause you to become anxious, and students will determine how to best handle those situations. Anxiety scenarios are included in this product that require students to share how they would feel if the situation was happening to them explain what may happen to their body using the chart that is included in this product. A journal on how to manage anxiety is also included with this product that includes 9 different prompts that allow students to draw or write about a situation where they became anxious and how they handled that situation.

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ANXIETY Small Group Counseling Curriculum - MIDDLE SCHOOL

By All Therapy Resources

Our "Beating My Worries Group " is a comprehensive, engaging, CBT and research-based small group counseling curriculum tailored to middle school students. This Anxiety Management Small group counseling curriculum is thoughtfully aligned with the American School Counselor Association (ASCA) standards.

This enriching program is thoughtfully designed to empower participants with valuable skills for understanding and managing anxiety effectively. The curriculum unfolds over 13 engaging sessions, fostering self-awareness, emotional regulation, and strategies to conquer worries.

In a small group setting, students embark on a journey of exploration and growth, addressing anxiety-related challenges with sensitivity and care. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.

THE 13 SESSIONS INCLUDE:

Session 1: Welcome and Introduction to the Group

Session 2: All About Anxiety

Session 3: Anxiety Triggers

Session 4: My Panic Button

Session 5: Worries Brain Dump

Session 6: Cognitive Triangle (Thoughts-Feelings-Actions)

Session 7: The Power of Thoughts

Session 8: What's In and Out of My Control (Locus of Control)

Session 9: Choosing to Let Go

Session 10: Coping Strategies

Session 11: Mindful Moments

Session 12: Stress Management

Session 13: Termination and Review

THIS CURRICULUM INCLUDES:

  • Note to Counselors
  • Objectives & Goals
  • Group Session Overview
  • ASCA Mindset and Behavior STANDARDS
  • Binder Cover Page & Spine Options
  • Teacher Nominations and Follow Up Forms
  • Parent/Guardian Letter and Consent Form
  • Group Planning Sheet
  • Name Tags
  • Group Member Reminders
  • Group Attendance Record
  • Student Pre & Post Outcome Measures
  • Teacher Pre & Post Outcome Measures
  • Additional Data Collection
  • Confidentiality Sign
  • Passes - Hall, Class, Counselor, Social Worker & Psychologist
  • Student Desk Reminders
  • Counselor Chats Handout
  • Certificates

Our "Beating My Worries Group" curriculum is dedicated to fostering self-awareness, promoting emotional resilience, and equipping participants with lifelong skills to overcome anxiety. In a nurturing and engaging environment, students embark on a transformative journey toward managing their worries effectively and building emotional well-being.

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

  • Session 1: Welcome and Introduction to the Group In this session, students are warmly welcomed to the Beating My Worries Group.
  • Session 2: All About Anxiety Participants delve into the fundamentals of anxiety, gaining insights into what anxiety is, how it manifests, and its individualized impact.
  • Session 3: Anxiety Triggers This session deepens students' understanding of anxiety triggers. Through artistic expression and self-reflection, participants visually identify and express their unique triggers.
  • Session 4: My Panic Button The session explores the body's response to anxiety, including the anxiety and stress continuum. Participants differentiate between panic attacks and general anxiety while being introduced to anxiety-affirming techniques.
  • Session 5: Worries Brain Dump Students explore the concept of a worries brain dump, create their own brain dump craft, and engage in a visualization exercise to empower themselves to regain control over worries.
  • Session 6: Cognitive Triangle (Thoughts-Feelings-Actions) This session delves into the cognitive triangle, illustrating the interplay between thoughts, feelings, and actions in anxiety. Participants gain insights into thought patterns contributing to anxiety.
  • Session 7: The Power of Thoughts Students explore negative and unhelpful thought patterns, learning to challenge and reframe them. Hands-on activities reinforce mindful reframing techniques, empowering them to harness the power of thoughts.
  • Session 8: What's In and Out of My Control (Locus of Control) Participants gain clarity on the concept of locus of control, distinguishing what is within their control and what lies beyond it in anxiety-provoking situations, fostering a sense of empowerment.
  • Session 9: Choosing to Let Go This session encourages students to become pilots of their worries, distinguishing between helpful and unhelpful worries. The concept of emergency oxygen masks is introduced, emphasizing self-care strategies and the significance of letting go.
  • Session 10: Coping Strategies Participants explore helpful and unhelpful coping skills for managing stress and challenges. They create personal reference folders for coping strategies and engage in a coping skills relay, enhancing practical skills for stress management.
  • Session 11: Mindful Moments Students learn to cultivate mindfulness in the moment and various environments. Mindful breathing techniques and observation exercises are introduced, promoting presence and awareness in daily life.
  • Session 12: Stress Management This session addresses stress's impact on mental well-being and emphasizes the importance of self-care for recharging. Participants identify activities that recharge them and discuss self-care strategies to manage anxiety effectively.
  • Session 13: Termination and Review The final session provides an opportunity for reflection and review. Key concepts and skills acquired throughout the Beating My Worries Group are revisited and celebrated.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Specialty
School Counseling
School Psychology
$12.00
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MINDFULNESS Small Group Counseling Curriculum - MIDDLE SCHOOL

By All Therapy Resources

"Mindfully Me" is a comprehensive and engaging 7-week mindfulness small group counseling curriculum designed for middle school students and is thoughtfully aligned with the American School Counselor Association (ASCA) standards. This Mindfulness small group counseling curriculum focuses on introducing mindfulness techniques and empowering students to enhance their social and emotional well-being. It offers a safe and supportive environment for students to explore their emotions, develop self-awareness, and acquire practical mindfulness skills. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning.

"Mindfully Me" is designed to empower middle school students with the skills and mindset to navigate the challenges of adolescence with resilience and self-awareness. It encourages the development of lifelong skills for emotional regulation, effective communication, and overall well-being. This mindfulness program aligns seamlessly with ASCA standards, providing a holistic approach to student development.

Program Objectives:

  • Foster emotional regulation, self-awareness, and well-being.
  • Cultivate mindfulness skills to navigate the challenges of adolescence.
  • Promote effective communication, empathy, and self-empowerment.
  • Encourage gratitude and the development of a positive mindset.
  • Align with ASCA standards for comprehensive student development.

This Curriculum Includes:

  • Note to Counselors
  • Objectives & Goals
  • Group Session Overview
  • ASCA Mindset and Behavior STANDARDS
  • Binder Cover Page & Spine Options
  • Teacher Nominations and Follow Up Forms
  • Parent/Guardian Letter and Consent Form
  • Group Planning Sheet
  • Name Tags
  • Group Member Reminders
  • Group Attendance Record
  • Student Pre & Post Outcome Measures
  • Teacher Pre & Post Outcome Measures
  • Additional Data Collection
  • Confidentiality Sign
  • Passes - Hall, Class, Counselor, Social Worker & Psychologist
  • Student Desk Reminders
  • Counselor Chats Handout
  • Certificates

Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.

  1. Session 1 - Welcome and Introduction to Mindfulness: This session serves as an orientation where students are introduced to the "Mindfully Me" program. It emphasizes the importance of mindfulness in everyday life, explores the expectations for the group, and establishes a safe and supportive atmosphere.

  2. Session 2 - Mindful Moments: In this session, students delve into the concept of mindfulness and practice being fully present in the moment. They engage in mindfulness activities to understand the power of the "here and now."

  3. Session 3 - Exploring Feelings: This session guides students to explore their emotions. They learn to identify and understand their feelings and develop strategies for coping with difficult emotions constructively.

  4. Session 4 - Mindful Senses: Students explore their five senses and how these senses can be used as anchors for mindfulness. They learn to focus on sensory experiences to stay present and engage in practical sensory activities.

  5. Session 5 - Mindful Breathing: Mindful breathing is introduced as a powerful tool for self-regulation. Students practice various breathing techniques to manage stress and enhance emotional control.

  6. Session 6 - Gratitude: Gratitude is the focus of this session, encouraging students to cultivate a positive mindset. They explore the concept of gratitude and engage in activities to foster appreciation for the present moment.

  7. Session 7 - Termination and Review: The final session serves as an opportunity for students to review their mindfulness journey throughout the program. They reflect on their progress and discuss how they plan to incorporate mindfulness into their daily lives moving forward.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Specialty
School Counseling
School Psychology
$12.00
$6.00