$5 - $10 Middle School School Counseling Lesson
Respect and Boundaries Workbook for Middle School | No prep Worksheets |
By Elena Tenisi
Boundaries workbook geared towards upper middle school students. Students are first introduced to what a boundary is, are shown four different types, and are given guidelines as to how they can respect others boundaries.
Students are then provided with six different activities. Activities include:
1. A boundaries sort. Students will be provided with different scenarios. They’ll have to distinguish if a boundary is being crossed or respected.
2. Self reflection. Students will have to evaluate which boundary they struggle with the most, challenges they’ve faced when trying to follow others boundaries, and who they struggle setting boundaries with the most.
3. Responses sort. Students will be provided with different ways they can respond to after they’ve crossed a boundary. They’ll have to differentiate between responses that show their apologetic and responses that show their being manipulative and insensitive.
4. Boundaries circle. Students will get to map what they are comfortable with depending on who they’re with; family, friends, teachers, strangers, etc.
5. Self-reflection on what they’ll allow and won’t, depending on their comfort level.
6. Reflection on what they’ve learned and why boundaries are important.
Workbook ends with a boundaries pledge. Students are asked to sign if they can commit to setting and keeping others boundaries. This can be a great workbook to use in small groups or individual students who need to work on boundaries.
Resources comes in colored and black/white versions. No prep, just print and go!
A HUGE thank you to the following content creators for making my resources possible:
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(ENG) HEALTH & WELLNESS - SELF-REGULATION & STRESS (GRADES 4 TO 7)
By French Made Fun!
THIS DOCUMENT IS IN ENGLISH! This document exists in French, here and includes a sexuality and puberty component.
This 45-page document has activities, games, printables, graphic organizers and step-by-step activities to lead engaging discussions with your "big" kids about anxiety, stress and identity.
As with all of my documents, I don't use babyish colors, images or fonts. I create documents for middle-schoolers in mind so this would match the maturity level of grades 5 through 8 - depending on the emotional needs of your students. They're not cutesy or require colored printing,
Activities you'll find include:
- "My Ultimate Coping Playlist" - An independent activity on creating a playlist for songs that help us regulate our many feelings and emotions.
- "Mirror Mirror on the Wall" - A drawing activity on comparing expressions and feelings.
- "Feeling all the Feels!'
- "Thinking about my Feelings" - An open discussion on experiences with anxiety.
- "Feeling all the Feels" - A drawing activity on feelings and body language.
- "Keepin' it Positive!" - An activity on managing thoughts.
- "5-4-3-2-1" - Grounding techniques for anxious thoughts.
- "When I Feel Worried" - Reflexive questions on experiences with anxiety and worry.
- "Managing my Thoughts" - Reflexive questions on experiences with anxiety and worry.
- "Feeling Faces" - Drawing expressions per feelings.
- "Sorting out my Feelings" - A sorting jar activity.
- "Unravelling my Reactions" - Deconstructing our responses to anxiety and stress.
- "You'll Never Find Another Like Me!" - Final identity project.
- "My Multiple Intelligences" - A question set to explore their learning style.
- "How Many Ways are you Smart?" - A multiple intelligences quiz.
- "Reflecting on my own Identity"
- "My Identity Card" - An independent worksheet
- "Identifying Factors" - A whole group discussion game.
- "It's all in a Name!" - An inquisition on the history of their name.
- "Just by Looking at me" - A discussion-based game on stereotyping and labeling.
I cover:
- Labeling
- Stereotyping
- Name origins
- Different forms of identification
- Wrongful collection of race, ethnicity and other personal identification pieces
- Multiple intelligences
- Self-regulation and coping mechanisms for stress and anxiety
- Recognizing positive and negative thought processes
- Changing positive and negative thought processes
- The interconnectedness of thoughts, feelings and actions
- Grounding techniques.
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And don't forget to have fun while teaching!
- Kaitlyn.
IMPULSE CONTROL - Group Counseling Curriculum MIDDLE SCHOOL
By All Therapy Resources
“Let’s Pause" Impulse Control Curriculum
"Let's Pause" is a comprehensive research based impulse control curriculum designed specifically for middle school students.
This dynamic program is thoughtfully crafted to empower participants with essential skills for managing impulses, making thoughtful choices, and building emotional regulation. "Let's Pause" provides a structured and nurturing curriculum where young learners can explore the world of impulse control through interactive activities and engaging discussions in a small group setting. Comprising of 10 sessions, each session is designed to cater to the unique needs and developmental stages of middle school students:
TEN SESSIONS INCLUDE:
Session 1: Welcome & Introduction to the Group
Session 2: What is Impulse Control?
Session 3: Our Remote Control - Pause/Think/Act
Session 4: Coping Skills and Strategies
Session 5: Perspective Taking
Session 6: Choices and Consequences
Session 7: Conflict Resolution
Session 8: Problem Solving
Session 9: In and Out of Your Control
Session 10: Termination and Review
The "Let's Pause" Impulse Control Curriculum for middle school students is designed to foster self-awareness, promote emotional regulation, and build essential life skills, all while creating a supportive and engaging learning environment.
TEN SESSIONS INCLUDE:
Session 1: Welcome & Introduction to the Group
Session 2: What is Impulse Control?
Session 3: Our Remote Control - Pause/Think/Act
Session 4: Coping Skills and Strategies
Session 5: Perspective Taking
Session 6: Choices and Consequences
Session 7: Conflict Resolution
Session 8: Small, Medium & Big Problems
Session 9: In and Out of Your Control
Session 10: Termination and Review
The "Let's Pause" Impulse Control Curriculum for middle school students is designed to foster self-awareness, promote emotional regulation, and build essential life skills, all while creating a supportive and engaging learning environment.
This Impulse Control "Let's Pause" Small Group Counseling Curriculum includes:
- Note to Counselors
- Objectives & Goals
- Group Session Overview
- ASCA Mindset and Behavior STANDARDS
- Binder Cover Page & Spine Options
- Teacher Nominations and Follow Up Forms
- Parent/Guardian Letter and Consent Form
- Group Planning Sheet
- Name Tags
- Group Member Reminders
- Group Attendance Record
- Student Pre & Post Outcome Measures
- Teacher Pre & Post Outcome Measures
- Additional Data Collection
- Confidentiality Sign
- Passes - Hall, Class, Counselor, Social Worker & Psychologist
- Student Desk Reminders
- Counselor Chats Handout
- Certificates
TEN SESSIONS INCLUDE:
Below are the specific details for each individual session which can be used in isolation or as a comprehensive anger management curriculum.
1.Session 1: Welcome & Introduction to the Group In this session, students are introduced to the purpose of the group, setting the stage for a journey of self-discovery and growth. Expectations for the sessions ahead are discussed, creating a sense of belonging.
2.Session 2: What is Impulse Control? Students delve into the concept of impulse control, understanding why it's important and how it can positively impact their lives. This session lays the groundwork for the entire program.
3.Session 3: Our Remote Control - Pause/Think/Act Through interactive activities, participants learn the power of pausing before reacting impulsively. They explore the metaphor of a remote control for self-control and practice the essential skills of pausing, thinking, and acting mindfully.
4.Session 4: Coping Skills and Strategies Students are introduced to a toolkit of coping skills and strategies that empower them to navigate moments of impulsivity. These practical techniques equip participants to better handle challenging situations.
5.Session 5: Perspective Taking This session helps students develop empathy and perspective-taking abilities. Through activities and discussions, they learn to see situations from different viewpoints, enhancing their interpersonal skills.
6.Session 6: Choices and Consequences Participants explore the connection between choices and consequences, discovering that every action has an outcome. They gain insight into how making thoughtful choices can lead to positive results.
7.Session 7: Conflict Resolution In this interactive session, students learn constructive ways to resolve conflicts and disagreements. They practice communication skills that promote peaceful resolutions.
8.Session 8: Problem Solving Effective problem-solving techniques are introduced, empowering participants to address impulse-provoking issues in a constructive manner. The session emphasizes the importance of finding solutions to problems.
9.Session 9: In and Out of Your Control Students explore the concept of control and responsibility in impulse control. They gain clarity on what they can control versus what is beyond their control, helping them make informed decisions.
10.Session 10: Termination and Review In the final session, students reflect on their journey through the "Let's Pause" curriculum. They review key concepts and skills acquired, celebrating their growth and setting goals for continued impulse control success.
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► Looking for more SEL workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
By Sign with me TOD
This product includes 2 social stories that focus on feeling guilty. One story talks about feeling guilty for doing something wrong and another talks about feeling guilted into doing something that someone doesn't want to do.
In this product, students will also learn the following: the meaning of feeling guilty, the meaning of guilt-tripped into doing something, how you may feel when you feel guilty, the signs of feeling guilty, and what you should do when you feel guilty.
The social stories include comprehension questions that relate with each feeling guilty social story. Some of the questions require students to put their feet in the shoes of the characters when they feel guilty or when they are guilted into doing something.
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Feeling Annoyed Social Story and Role-Playing Scenarios
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Feelings Misunderstood Social Story
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Feeling Discouraged Social Stories and Role-Playing Scenarios
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Social Skills Role-Playing Scenario Cards
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Feeling Insecure Social Story and Role-Playing Scenarios
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Never Give Up Social Stories
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Responsibility Social Story
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Responsible Decision-Making Social Story
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Boundaries Social Stories:
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Please and Thank You Social Stories:
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Feeling Angry Social Stories:
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Empathy Social Skills Lesson: Social Emotional Learning Activity Bundle
By Specifically Sped
This Social Skills Empathy Lesson and Activity Bundle, is a comprehensive and versatile resource designed to enhance social-emotional learning and promote the development of essential social skills. Students will enjoy the activities included in this bundle while building critical friendship skills.
Included:
☑Social Narrative
☑Game
☑Task Cards
►Print and Laminate this set for repeated use year after year!
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ANGER MANAGEMENT Workbook and Activities for Adolescents - SPANISH VERSION
By All Therapy Resources
Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.
Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.
KEY FEATURES:
- Understanding Anger: Guide students through recognizing the signs and triggers of anger, fostering self-awareness and insight into their emotional state.
- Coping Strategies: Empower adolescents with practical techniques for managing strong emotions, promoting self-regulation, and developing healthier responses.
- Emotional Regulation: Explore the interplay between thoughts, feelings, and behaviors, helping students understand the connection and empowering them to make positive changes.
- Mindfulness and Relaxation: Introduce mindfulness exercises and relaxation techniques to promote calmness and emotional well-being.
- Social Skills and Relationships: Foster social relating skills, conflict resolution, effective communication, and building a support system.
- Self-Reflection and Growth: Encourage adolescents to reflect on their life narrative, core values, self-esteem, and develop a growth mindset.
- Problem-Solving and Decision Making: Provide practical strategies for resolving conflicts, making healthy choices, and understanding consequences.
- Emotional Literacy: Enhance emotional intelligence and vocabulary by exploring and labeling various emotions.
- Comprehensive Topics: Cover a wide range of relevant topics, including anxiety and stress management, forgiveness, honesty, problem-solving, self-esteem, and more.
With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.
✎✎✎ Topics Covered in our Anger Management Workbook:
- Exploring Dynamics between Thoughts, Feelings, and Behaviors (i.e.: Behaviors can reinforce thoughts, perceptions can create feelings)
- Anxiety and Stress Management
- Emotional Regulation
- Mindfulness and Relaxation
- Social Relating
- Dishonesty
- Forgiveness
- Self Life Narrative
- Reflective Practices
- Healthy Choices
- Consequences
- 4 Part Apologies
- Coping and Self-Help Skills
- I Messages
- Support System
- Behavior Triggers and Coping Skills
- Understanding Your Engine
- Problem Solving
- Isolating and Labeling Behaviors
- Core Values & Beliefs
- Conflict Resolution
- Self Esteem
- Things In Your Control vs. Out of Your Control
- Concurrent Emotions
- Emotional Literacy
► Looking for more SEL workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Mental Health Promoting Self Care and Strength Notes and Activities
By Sign with me TOD
This product focuses on the following areas: This product includes a 2 page teacher guide with tips and tricks when teaching self-management - promoting self-care for mental health and overall well being, an activity that relates with self-management, and a 12 page teacher guide with tips and tricks when teaching resiliency - students will learn from adversity and become a stronger, wiser person. Students will learn about overcoming problems that have helped them to become stronger, sometimes when we have problems we get pushed down and there are different choices we can make. Those choices are reviewed in this product. Students will discuss the importance of learning life lessons, positive feedback, poor habits, and good habits. They will learn the importance of being open-minded and how being open-minded leads to change, growth, and new possibilities. Students are also presented with different words that will help them to remember to have an open mind. Students will learn how to express positive feelings about themselves to help build self-esteem, strengthen their own identity, appreciate positive traits about their peers, and practice appropriate use of social media and mobile technology tools. Students will be presented with a real-life situation about how one woman defined herself and found happiness, they will discuss this individuals feels, how positive traits inspired her, and how she built up her self esteem. Students will discuss positive and neutral character traits, they will identify unique character traits about themselves and discuss them further and how these positive traits promote their overall well being.
This product can be used for 4th - 8th grade, but can be used for younger or older students depending on maturity and academic level.
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Mental Health Promoting Self Care and Strength Adapted Notes
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https://www.TeachShare.com/Product/Emotional-Awareness-9711191
Forgiveness Activities:
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Feelings and Mental Health Activities and Tips:
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If you like this product, please leave a positive review. :)
ANGER MANAGEMENT Workbook Activities - Keep Your Cool - SPANISH VERSION
By All Therapy Resources
Anger management is not just about counting to ten or deep breathing (although they are great strategies!). It is about helping you to better understand why you get angry, what sets you off (triggers), learning about your early warning signs as well as learning a variety of cool down strategies for managing those feelings more constructively.
This is an engaging, reflective and thought-provoking workbook. This workbook has been designed to explore anger management and strategies to help you to “keep your cool”.
This workbook explores the following:
LEARNING ABOUT ANGER
What is anger?
The impact of anger on your body?
What does anger look and feel like?
My anger questionnaire
Early Warning Signs - My stages of anger
ANGER TRIGGERS
What makes you lose your cool?
Trigger Questionnaire
EXPLORING CONSEQUENCES
Keeping vs Losing Your cool
COOL DOWN STRATEGIES
Poster
Five tips for Keeping Your cool
Calming Strategies to help you cool down (visuals)
Write/Draw your own Cool Down Strategies
CRAFTS AND COLOUR
Craft – Quick reference top 5 cool down strategies
I can cool down Colouring Page
Craft – Create your own “Keep it Cool” Ice-cream
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WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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Understanding Emotions Activities
By Sign with me TOD
In this product, students will discuss what to ask for help for oneself and others. Students will identify and express a variety of feelings, common emotions that students feel, compare their emotions to a roller coaster ride and why that may happen, examples of emotional highs and emotional lows, when we feel emotional highs and lows, we may feel more pressure, and as students grow and develop – they need to deal with pressure. When students feel pressured, they can read the list of healthful ways to handle pressure, the list of feelings that it is okay to feel, what it is never okay to do, feelings and their definitions are included: embarrassment, depression, awkwardness, isolation, confusion, disappointment, hopefulness, optimism, happiness, and excitement. The importance of controlling emotions, suggestions for handling emotions are provided, mood swings, feeling pressure, and irritability are discussed. Students will be presented with different situations where they are required to identify the feeling, helpful ways to deal with the feeling, and harmful ways to deal with the feeling. Transition from elementary to middle school and adolescence are discussed and reviewed. Better techniques that can be used to form healthful relations are taught. Gossiping and annoying behaviors are reviewed and why they are frowned upon is included in this product. Students will also identify emotions, have students describe their own feelings and act out emotions. 10 emotion scenarios are provided for students to identify how students would feel if they were in that situation, students will track their emotions in a 7 day journal that is provided in this packet, coping skills are discussed and how they help us handle emotions in productive and positive ways, so our actions match our behavior, a list of poor coping skills is included along with healthy coping skills. Comprehension questions are asked throughout this product for students. They can be answered individually or as a group and can also be used as a group discussion. A teacher’s guide along with tips and activities is included with this product.
This product can be used for 5th - 8th grade, but can be used for younger or older students depending on maturity and academic level.
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Mental Health Promoting Self Care and Strength Adapted Notes
Understanding Emotions Activities:
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Social Communication Skills Notes and Review:
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Emotional Awareness:
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Forgiveness Activities:
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Gratitude Activities:
https://www.TeachShare.com/Product/Gratitude-Activities-9753926
Health and Fitness Adapted Notes and Review
https://www.TeachShare.com/Product/Health-and-Fitness-Adapted-Notes-and-Review-12065368
Feelings and Mental Health Activities and Tips:
https://www.TeachShare.com/Product/Feelings-and-Mental-Health-Activities-and-Tips-9766418
If you like this product, please leave a positive review. :)
VOICE VOLUME Scale Workbook - Activity Classroom Management
By All Therapy Resources
MANAGING MY VOICE LEVELS - GETTING MY LEARNERS
Learning to adjust volume to different environments and situations is a complex social skill. Children need to consider not only the social situation but also use empathy to consider how their voice volume affects others. This then requires impulse control for children to regulate their own behaviour and emotions.
This comprehensive workbook provides posters, social narrative, multiple worksheets, activities and games. There is a bit of everything to cater for everyone! Based on an analogy of car speeds, this workbook explores the different voice volume levels that are appropriate for different social settings and environments.
This workbook includes the following:
- What is a Speedometer?
- Voice Volume Speeds
- Understanding your Voice Volume Speeds Summary Page
- Voice Volume Speeds Poster
- Social Narrative “When Your Volume is….”
Parked
Slow
Normal
Overtaking
Speeding
Volume Posters
- Worksheets and Activities
Fill in the pattern
Matching the volume
Fill it in volume levels
Matching scenarios to Volume Level
Matching Environment to Volume Levels
Colouring In Page
Cut and Match
Group Discussion Cards
Teacher Says Action Cards
Draw a picture pages
- Well Done! Learner License Template
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WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
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Feelings and Mental Health Activities and Tips
By Sign with me TOD
In this product, students will learn to ask for help for self and others, students will use their imagination and visualization to release bad feelings, recognize when a situation needs help, students will identify the adults in school to ask for help from, identify the adults out of school to ask for help from, understand what trusting a person means, students will learn how we are all connected, learn what it means to work as a team, learn about different forms of communication, and practice different forms of communication.
Students will talk about stuck feelings and how they get stuck, because you don't know that they are there, or you don't know how to let them go, a story about stuck feelings will be presented to students, and they will be required to answer questions about how they would best solve the problem if they were in the characters shoes, students will talk about pulling out their feelings, sending them away, and letting them go, students will focus on one uncomfortable feeling and will discuss where they can send it to let it go, so it doesn't return, students will talk about what they can do when they feel an unpleasant feeling, they will work on a feelings survival kit that will help them handle a situation in the future where they feel unpleasant feelings, students will discuss the definition of trust and who they can trust to help them when they are feeling unpleasant feelings, they will complete activities such as a buddy walk, trust fall, and trust drawing to help build trust, and students will complete a human knot and will work together with their peers to get out of the knot. Upon completing the human knot, students will complete the journal questions that are included in this product. Students will talk about the importance of communication and how we effectively communicate with others both verbally and nonverbally. Students will play the games telephone, charades, and hello with partners/groups and will reflect on their communication skills in the journal included in this product.
This product can be used for 4th - 8th grade, but can be used for younger or older students depending on maturity and academic level.
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Understanding Emotions Activities:
https://www.TeachShare.com/Product/Understanding-Emotions-Activities-9684291
Social Communication Skills Notes and Review:
https://www.TeachShare.com/Product/Social-Communication-Skills-Notes-and-Review-9700711
Emotional Awareness:
https://www.TeachShare.com/Product/Emotional-Awareness-9711191
Forgiveness Activities:
https://www.TeachShare.com/Product/Forgiveness-Activities-9753807
Gratitude Activities:
https://www.TeachShare.com/Product/Gratitude-Activities-9753926
Feelings and Mental Health Activities and Tips:
https://www.TeachShare.com/Product/Feelings-and-Mental-Health-Activities-and-Tips-9766418
Health and Fitness Adapted Notes and Review
https://www.TeachShare.com/Product/Health-and-Fitness-Adapted-Notes-and-Review-12065368
ANXIETY Small Group Counseling Curriculum - 13 Sessions - HIGH SCHOOL
By All Therapy Resources
Our "Beating My Worries Group " is a comprehensive, engaging, CBT and research-based small group counseling curriculum tailored to high school students. This Anxiety Management Small group counseling curriculum is thoughtfully aligned with the American School Counselor Association (ASCA) standards.
This enriching program is thoughtfully designed to empower participants with valuable skills for understanding and managing anxiety effectively. The curriculum unfolds over 13 engaging sessions, fostering self-awareness, emotional regulation, and strategies to conquer worries.
In a small group setting, students embark on a journey of exploration and growth, addressing anxiety-related challenges with sensitivity and care. This curriculum is full of interactive, hands-on and engaging activities to help reinforce learning. This program aligns seamlessly with ASCA standards, providing a holistic approach to student development.
THE 13 SESSIONS INCLUDE:
Session 1: Welcome and Introduction to the Group
Session 2: All About Anxiety
Session 3: Anxiety Triggers
Session 4: My Panic Button
Session 5: Worries Brain Dump
Session 6: Cognitive Triangle (Thoughts-Feelings-Actions)
Session 7: The Power of Thoughts
Session 8: What's In and Out of My Control (Locus of Control)
Session 9: Choosing to Let Go
Session 10: Coping Strategies
Session 11: Mindful Moments
Session 12: Stress Management
Session 13: Termination and Review
THIS CURRICULUM INCLUDES:
- Note to Counselors
- Objectives & Goals
- Group Session Overview
- ASCA Mindset and Behavior STANDARDS
- Binder Cover Page & Spine Options
- Teacher Nominations and Follow Up Forms
- Parent/Guardian Letter and Consent Form
- Group Planning Sheet
- Name Tags
- Group Member Reminders
- Group Attendance Record
- Student Pre & Post Outcome Measures
- Teacher Pre & Post Outcome Measures
- Additional Data Collection
- Confidentiality Sign
- Passes - Hall, Class, Counselor, Social Worker & Psychologist
- Student Desk Reminders
- Counselor Chats Handout
- Certificates
Our "Beating My Worries Group" curriculum is dedicated to fostering self-awareness, promoting emotional resilience, and equipping participants with lifelong skills to overcome anxiety. In a nurturing and engaging environment, students embark on a transformative journey toward managing their worries effectively and building emotional well-being.
Below are the specific details for each individual session which can be used in isolation or as a comprehensive curriculum.
- Session 1: Welcome and Introduction to the Group In this session, students are warmly welcomed to the Beating My Worries Group.
- Session 2: All About Anxiety Participants delve into the fundamentals of anxiety, gaining insights into what anxiety is, how it manifests, and its individualized impact.
- Session 3: Anxiety Triggers This session deepens students' understanding of anxiety triggers. Through artistic expression and self-reflection, participants visually identify and express their unique triggers.
- Session 4: My Panic Button The session explores the body's response to anxiety, including the anxiety and stress continuum. Participants differentiate between panic attacks and general anxiety while being introduced to anxiety-affirming techniques.
- Session 5: Worries Brain Dump Students explore the concept of a worries brain dump, create their own brain dump craft, and engage in a visualization exercise to empower themselves to regain control over worries.
- Session 6: Cognitive Triangle (Thoughts-Feelings-Actions) This session delves into the cognitive triangle, illustrating the interplay between thoughts, feelings, and actions in anxiety. Participants gain insights into thought patterns contributing to anxiety.
- Session 7: The Power of Thoughts Students explore negative and unhelpful thought patterns, learning to challenge and reframe them. Hands-on activities reinforce mindful reframing techniques, empowering them to harness the power of thoughts.
- Session 8: What's In and Out of My Control (Locus of Control) Participants gain clarity on the concept of locus of control, distinguishing what is within their control and what lies beyond it in anxiety-provoking situations, fostering a sense of empowerment.
- Session 9: Choosing to Let Go This session encourages students to become pilots of their worries, distinguishing between helpful and unhelpful worries. The concept of emergency oxygen masks is introduced, emphasizing self-care strategies and the significance of letting go.
- Session 10: Coping Strategies Participants explore helpful and unhelpful coping skills for managing stress and challenges. They create personal reference folders for coping strategies and engage in a coping skills relay, enhancing practical skills for stress management.
- Session 11: Mindful Moments Students learn to cultivate mindfulness in the moment and various environments. Mindful breathing techniques and observation exercises are introduced, promoting presence and awareness in daily life.
- Session 12: Stress Management This session addresses stress's impact on mental well-being and emphasizes the importance of self-care for recharging. Participants identify activities that recharge them and discuss self-care strategies to manage anxiety effectively.
- Session 13: Termination and Review The final session provides an opportunity for reflection and review. Key concepts and skills acquired throughout the Beating My Worries Group are revisited and celebrated.
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
► Looking for more SEL workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
By Sign with me TOD
This product includes 4 social stories that focus on feeling jealous and envious. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters who are experiencing a problem. When students are reading each story, they will review jealousy that they can use throughout their day to day routine. The vocabulary words jealousy and envy are reviewed and discussed, the questions: how do you feel when you are jealous and envious of someone are asked. Examples of feeling jealous and envy are reviewed in this product.
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IMPULSE CONTROL Mini-Lesson and Workbook - "Let's Pause" - SPANISH VERSION
By All Therapy Resources
If you’re looking for an easy and effective way to teach kids impulse control, then the Impulse Control Mini-Lesson and Workbook is the perfect learning resource!
With creative illustrations, metaphors, and analogies that help reinforce self-control and impulse control skills, this mental health mini-lesson helps students succeed. No prep is necessary! This social emotional learning resource is full of psychoeducation material, worksheets, activities, and more to drive home the importance of developing these skills in today’s classroom.
If a student struggles to think before they act or has ADHD, this SEL mini-lesson can provide a great foundation for their emotional regulation. The engaging approach makes it easy for kids to master the fundamental executive functioning skill of self control and apply the concept to their own lives inside and outside of the classroom. This mini-lesson is perfect for counselors, SEL lessons, individual activities, or group work.
✎✎✎ Topics Covered:
- What is Impulse Control?
- Self Reflection Questionnaire About Impulsivity
- STOP & THINK Strategy
- Brain as a Remote Control – exploring our “buttons” and their implications and consequences.
- Exploring Actions and Consequences
- Making Better Choices – Emotional Regulation Strategies
- Think it Out Examples and Template
- Review Questionnaire
► Looking for more workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Managing Anxiety Activities and Examples
By Sign with me TOD
In this product, students will learn how anxiety can make you feel, what anxiety is, what happens to the body when we feel worried or fearful, how anxiety feels some possible causes of anxiety, what you can do to ease anxiety, learn different ways to manage anxiety learn breathing activities to manage anxiety, how someone can become anxious because of something that was said, examples that may cause you to become anxious, and students will determine how to best handle those situations. Anxiety scenarios are included in this product that require students to share how they would feel if the situation was happening to them explain what may happen to their body using the chart that is included in this product. A journal on how to manage anxiety is also included with this product that includes 9 different prompts that allow students to draw or write about a situation where they became anxious and how they handled that situation.
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If you like this product, please leave a positive review. :)
INTERPERSONAL SKILLS & CONFLICT RESOLUTION Workbook for Teens
By All Therapy Resources
This Interpersonal Skills and Communication Workbook has been developed to support teenagers and Adolescents to understand the importance of interpersonal skills such as forgiveness, understanding and empathy in building strong relationships.
In today's world, it is important for teenagers to have strong interpersonal skills and communication skills to build relationships with friends, family, and others. However, conflicts and misunderstandings can arise in any relationship, making it difficult to maintain a positive and supportive environment. This is where Interpersonal Sills and Communication such as forgiveness, understanding, and empathy come in.
This Interpersonal Skills & Interpersonal Communication Workbook includes:
What is forgiveness?
Forgiveness is like…
Reflective Questions about interpersonal communication skills
Exploring Interpersonal Communication Skills including Forgiveness, Understanding & Empathy
What does it mean to be understanding?
What is empathy and what does it mean to be empathetic?
Meet Emma (Social Narrative & Worksheet)
4 steps to the perfect apology (includes scenario, script and worksheet)
4 steps to forgiveness (includes scenario, script and worksheet)
Role Play Scenarios which explore interpersonal communication skills
48 Scenario Cards with reflective questions
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
►►► DISCLAIMER: This resource is mainly for informational purposes and is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Please never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read in this resource.
INTERPERSONAL SKILLS & Communication Workbook for Teens I Conflict Resolution
► Looking for more workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
By Sign with me TOD
This product includes 1 social story that focuses on spreading rumors. Vocabulary that is reviewed and discussed in depth include - spreading rumors, positive self-esteem, negative self-esteem, gossiping, reputation, and the expression - fight fire with fire.
Students will also learn about the following - how spreading rumors can impact self-esteem, how you will feel when you have positive self-esteem, how you will feel when you have negative self-esteem, how to build self-esteem, how one would feel if a rumor was spread about them or how one would feel if they spread a rumor and the person that spread a rumor found out, the negative impacts of spreading rumors, what to do if someone spreads a rumor about you, and 1 social story that focuses on a student spreading a rumor about another student supposedly cheating off his test.
The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. This product encourages students to understand the negative impacts spreading rumors may have, how someone would feel if a rumor was spread about them, and a mature way to how to handle a situation when a rumor is spread.
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ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents
By All Therapy Resources
Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.
This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.
Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.
✎✎✎ Topics Covered:
- Anger Management
- Exploring Dynamics between Thoughts, Feelings, and Behaviours (i.e.: Behaviours can reinforce thoughts, perceptions can create feelings)
- Anxiety Management
- Emotional Regulation
- Mindfulness and Relaxation
- Social Relating
- Dishonesty
- Forgiveness
- Self Life Narrative
- Reflective Practices
- Healthy Choices
- Consequences
- 4 Part Apologies
- Coping and Self-Help Skills
- I Messages
- Support System
- Behaviour Triggers and Coping Skills
- Understanding Your Engine
- Problem Solving
- Isolating and Labeling Behaviors
- Core Values & Beliefs
- Conflict Resolution
- Self Esteem
- Things In Your Control vs. Out of Your Control
- Concurrent Emotions
- Emotional Literacy
► Looking for more workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
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© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
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This product includes 2 social stories that focus on establishing boundaries. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of characters who are experiencing a problem. When students are reading each story, they will review the importance of establishing boundaries that they can use throughout their day to day routine. The vocabulary word establishing boundaries is reviewed and discussed, 10 important boundaries are reviewed, and the importance of setting up boundaries. The questions: how do you set boundaries is asked in this product.
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ANXIETY & WORRIES Anxiety Curriculum Workbook Counseling Lesson SPANISH VERSION
By All Therapy Resources
Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!
In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:
All about Emotions: Understanding the role of emotions in our lives.
All about Anxiety: Discovering facts about anxiety and its impact.
The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.
Understanding Anxiety:
- Identifying the signs and sensations of anxiety.
- Recognizing physical symptoms associated with anxiety.
- Exploring the body's fight/flight/freeze response.
Panic Button Questionnaire: Assessing triggers and responses to anxiety.
Anxiety & Panic Attacks:
- Differentiating between anxiety and panic attacks.
- Understanding common symptoms of panic attacks.
Scale of Worry:
- Creating a personalized scale to gauge worry levels.
- Using a rating worksheet to assess worries.
Asking for Help: Identifying support needs during anxious moments.
Calming & Coping Strategies:
Strategy Cards: Exploring a variety of coping techniques.
Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.
Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.
Sensory Diffusers & Visualization: Engaging the senses for grounding.
5-4-3-2-1 Grounding Technique: A practical tool to stay present.
Anxiety Worksheet: Promoting self-reflection and insight.
Release your Worries: Letting go of anxious thoughts.
Letting Go of my Thoughts: Strategies for managing intrusive thoughts.
Panic Button Coping Skills Poster: Visual reminders of coping strategies.
Getting Help: Recognizing the importance of seeking support.
Personal Growth Challenge: Encouraging personal development.
3 Good Things - Practicing Gratitude: Fostering a positive mindset.
Inspirational Quote Poster: Inspiring motivation and resilience.
Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.
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► Looking for more SEL workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.