More than $20 7th Grade Physical Education Resources

The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!

The Essential Yoga Bundle includes:

1. Sun Salutation Yoga Cards

2. Yamas & Niyamas Lesson Unit

3. Empowerment Series Printable Yoga Cards + Lesson Plans

The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.

The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

Welcome to the Mega Massive Grade 6 Bundle—your ultimate resource for an entire year's worth of curriculum! This extraordinary bundle includes 131 documents and a staggering 4,000+ pages of content, covering every aspect of Grade 6 Math, French Language Arts, Science, "Transdisciplinary" Units, Cross-Curricular Units, and Project-Based Learning.

Here's what you'll find packed into this 131 document crypt:

Language Arts:

• Complete Genre Studies: Detailed lessons and activities for all genres.
• Mini-Lessons and Workshops: Comprehensive tools for reading and writing instruction.
• Reading and Writing Prompts: Engaging activities to boost literacy skills.
• Excerpts and Writing Pieces: Diverse texts for comprehension and writing practice.
• Modelled Examples and Lesson Plans: Clear guides to support effective teaching.
• Verb and Grammar Units: Thorough resources for mastering French language skills.
• Task and Flash Cards: Interactive tools for grammar and vocabulary practice.
• Posters and Anchor Charts: Essential visual aids for classroom support.

Math:

• Paperless Teaching Slides: Digital slides for all math outcomes, ideal for projection.
• Assessments with Answer Keys: Complete evaluation tools to track student progress.
• Activities and Games: Fun, interactive ways to reinforce math concepts.
• Printable and Digital Games: Versatile resources for various teaching styles.
• Enrichment Material: Advanced content to challenge high-achieving students.
• No-Prep Lessons: Ready-to-go activities that require minimal preparation.

Project-Based Learning:

• Science and Social Studies Projects: Inquiry-based units including Dragons' Den, Sustainable Future projects, Endangered Species studies, Political Platform creation, Haunted House design, and Space Food exploration.
• Health Documents: Comprehensive materials on sexuality, puberty, and other health topics.
• Themed Day Content: Engaging projects for Orange Shirt Day, Pink Shirt Day, Remembrance Day, Earth Day, and a project on O Canada.

Why You'll Love It:

• Massive Content Collection: Over 4,000 pages and 131 documents covering every subject.
• No-Prep, Ready-to-Go: Perfect for busy teachers and easy to leave with a substitute.
• Engaging and Comprehensive: Promotes student independence with project-based and inquiry learning.
• Constantly Growing: New materials added regularly to keep your curriculum up-to-date.
• Versatile and Easy to Use: Printable and digital formats for flexible teaching options.

Get the Mega Massive Grade 6 Bundle today and transform your classroom with this all-encompassing resource, designed to make planning easier and teaching more effective!

** Buying these individually would cost you WELL over $530 USD (that's like OVER $725 CAD). So save yourself time and money and get ready for the next school year! **

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You can earn TeachShare CREDITS by leaving feedback on any of the products you purchase. You can do so by going to MY PURCHASES your page and clicking on the "Provide Feedback" button. You will earn 1 TeachShare Credit for every dollar you spend!

For goodness sakes, don't forget to have fun!

Mme Kaitlyn

This bundle has eight digital close reading activities, a digital discussion-based text writing unit and four digital biography writing units about some of the key scientists throughout history.

The Google Forms & Google Slides resources focus on Marie Curie, Albert Einstein, Isaac Newton, Charles Darwin, Stephen Hawking, Benjamin Franklin, Nikola Tesla and Galileo. The resources are perfect for Distance Learning in fifth grade or sixth grade, and are ideal for students learning about World History or for science projects.

26 Lessons, or 26 hours of activities, with NO PREP needed!

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This resource is great for:

• Distance learning
• Independent work
• Homework
• Guided reading sessions
• Emergency sub plans
• Reading interventions

Firstly, there are six close reading activities, or informational texts, with comprehension and grammar questions followed by extension tasks about eight key figures from black history. The Google Forms activities are ideal for distance learning.

The individual resources looks into:

• Mare Curie
• Albert Einstein
• Charles Darwin
• Isaac Newton
• Galileo
• Stephen Hawking

The activities are online resources, that use Google Forms, and are linked to your Google Drive. They can be completed by students online using tablets, phones or computers, and are easily assessed by teachers as all the answers are provided in a quick and easy format.

Secondly, there are four Biography Writing Units. These units focus on:

• Mare Curie
• Albert Einstein
• Charles Darwin
• Isaac Newton

These units have each been split into four separate lessons which will take students approximately 40-50 minutes each. The Google Slides activities are ideal for distance learning. The first lessons are interactive and involve students reading facts, and then sorting and ordering these facts into paragraphs. In the second lesson the children need to use these facts to type four paragraphs. Then, in the third lesson they need to choose the most important facts and include these in an introduction; after this they need to answer several questions before typing up their conclusion. In the final lesson your class will need to check their draft paragraphs before typing up their work on to the template provided.

Finally there is a discussion based text writing unit that allows the children to research and discuss who was the most influential scientist. The unit has four complete lessons and comes with a PDF and Google Slides version.

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These activities are all online resources that use Google Forms and Google Slides, they are linked to your Google Drive. They can be completed by students online using tablets, phones or computers. The resources also come in a PDF format, which can be printed.

If you are unsure how to allow the students to have their own individual copy take a look at the instructional video below:

Google Classroom - How to make a copy for each student - Assignment

Please ensure when you download this resource into Google Drive that you are logged in to the gmail account where you wish to store the activity. In the past teachers have downloaded resources into their school account in error. Thanks :)

Other similar or relevant resources:

• Famous Scientists Resources
• Distance Learning Resources

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For more great resources follow my store ⇉⇉ CLICK HERE

Also, don't forget to leave feedback to earn TeachShare credits to spend!

This bundle includes year long health notes that are adapted. Students can fill in the blanks, circle the correct answers, and fill in true/false answers in the following 17 packets below. Each packet includes notes and review. Students can complete the review independently or with help.

These adapted health notes and review cover the following topics:

Mental and Emotional Health: Mental and emotional health - the different parts of health, total health, physical health, mental and emotional health, family and social health, health goals, risky behavior, healthful behaviors, life skills - healthful actions to learn and improve and maintain health, and practicing healthful behaviors. This product provides information that is adapted from the book that is more appealing and meets your student's individual learning needs.

Character: Showing good character, personality - what is it made up of? - how you look, feel, act, and think. Personality is influenced by heredity, emotions, strengths and weaknesses, and values. Self-respect, having good character traits - character, trustworthiness, respect, responsibility, fairness, caring, and citizenship. Kinds of decisions - right decisions vs. wrong decisions and influencing of making decisions. What to say to peers when in a situation where the wrong situation could made and who to talk to about it.

Expressing Emotions and a Healthy Self Concept: Healthful self concept, actions for a healthful self concept, showing good character and how to do that, making responsible decisions, choosing actions for a healthy mind, practice life skills, setting health goals, practicing healthful behaviors, expressing emotions - fear, caring, joy, grief.

Stress: Dealing with stress - stress, stressor, and attitude towards stress - way of thinking, acting, and feeling. Body's reaction to stress - heart beating fast, muscles getting tense, breathing faster, hands getting moist, and mouth getting dry. Ways to manage stress - identify the signs of stress, identify the causes of stress, do something about the causes of stress, and take action to reduce the harmful effects of stress.

Relationships: Respect, examples of showing respect, what is respect?, what is a relationship? - the different kinds of relationships between acquaintances, friends, close friends, and best friends, using good communication skills, communicating, communicating in a healthful way, using self-control, and reasons to maintain self-control

Anger: Managing anger and how to manage it, feelings that lead to anger, avoid fighting, staying calm, using self-control, talking about conflict, ways to settle conflict, agreeing on ways to settle conflict, and mediation.

Families: Being close to family members, the different kinds of families, how family influences your health, how families work together, adjusting together within your family, separation, and divorce within a family, and when families grow larger.

Friendship: How true friends act, friends, peers, what is a tree friend, using resistance skills, saying no, how to say no and stand your ground, resisting peer pressure, the 5 steps for using resistance skills - say no, give your reasons for saying no, match your behavior to your words, ask an adult for your help if you need it, and how do we make friends.

Life Cycle: heredity, hormones, factors that affect growth, environment, life cycle and what happens at each stage - infancy, childhood, adolescence, adulthood, and death.

Nutrients: nutrients, proteins, carbohydrates, fat, saturated fat, unsaturated fat, water, vitamins, minerals, different types of vitamins - A, B1, B2, B12, C, & D, what they do, and the food sources they come from, the types of minerals - calcium, potassium, iron, phosphorous, sodium, and zinc, and what they do, and food sources they come from, and dietary guidelines - how to prepare food correctly, what foods to limit, and eat more of.

Dental, Ear, and Eye Health: your healthcare team - parents/guardians, doctor, dentist, etc., your eyes - vision difficulties - nearsighted and farsighted, how to take care of your eyes, the parts of your eyes - iris, pupil, lens, retina, optic nerve, hearing loss, how to protect your ears, hearing aids, cochlear implants, American Sign Language, the parts of the ears - ear canal, ear drum, cochlear, and auditory nerve, your teeth - primary and permanent teeth, kinds of teeth - incisors, bicuspids, cuspids, and molars, caring for your teeth - dental plaque, cavity, and fluoride.

Safety: vocabulary and tips on how to stay safe in our environment are reviewed in this product, what to do to stay safe at home and school, how to prevent falls, injuries, accidents, violence, staying safe at school, fire safety at home, fire safety at school, staying safe indoors and outdoors, staying safe when walking, swimming, in a vehicle - car or school bus, staying safe on a bicycle, the importance of wearing a helmet, staying safe from strangers, school and community safety, safe touch, unsafe touch, what a victim is, what recovery is, and what weapons are.

Emergency Situations: emergencies, first aid, first aid kit, what is in a first aid kit, infection, universal precautions, what to do for small cuts, deep cuts, scrapes, and nosebleeds, how to handle sprains, strains, and burns, how to help someone who is choking, and rashes from plants, This product includes notes, vocabulary review - fill in the blanks, true/false questions, and short answer questions.

Drugs: drugs, medicine, prescription drugs, over-the-counter drugs, rules for taking medicine safely, tamper resistant seal, expiration date, side effects, taking medicine, drug abuse, drug misuse, alcohol, depressant, alcoholism, how alcohol harms physical health and what areas are impacted, alcohol and how it harms emotional and mental health, problem drinking, reasons to resist alcohol, nicotine, stimulant, tar, secondhand smoke, smokeless tobacco, reasons to avoid tobacco, marijuana, short-term effects and long-term effects of marijuana, stimulants - amphetamines, cocaine, ecstasy, and depressants, inhalants, steroids, and using resistance skills. This product includes notes, vocabulary review - fill in the blanks, true/false questions, and short answer questions.

Diseases: kinds of pathogens - disease, communicable disease, pathogen, where pathogens get into the body, bacteria, fungi, viruses, protists, signs and symptoms of disease - symptom, fever, swollen lymph nodes, coughing, treading diseases - treatment of disease, treating bacterial diseases, viral diseases, fungal diseases, diabetes - type 1 and type 2, allergies, what causes allergies, reactions to allergies, asthma, ways to reduce asthma attacks, heart disease, veins, arteries, how to reduce your risk of heart disease, heart attack, warning signs of heart attack, cancer - skin, lung, and colon cancer, ways to reduce cancer.

Budgeting: Managing money - basic expenses, other purchases, saving money, writing a check, why we use checks, where we bring checks, banks, clients of a bank, who works at a bank - bank teller, using an ATM, opening and using a bank account, writing a check - examples, writing out a check, using a credit card, spending time wisely on homework, physical activity, interests, friends and family, and time alone, healthful entertainment, community health, careers and examples of careers, places you can go for health care - home, school, doctor's office, mental health centers, community health departments, health clinics, and hospitals - inpatient and outpatient.

Pollution: Environment, natural resources, pollution, types of pollution - land, air, and water pollution, sanitary landfills, ways to reduce air pollution - ozone, smog, and acid rain, algae/red tides, ways to reduce air pollution, what things you should avoid that can harm the environment, how to reduce pollution, reducing water pollution, conserving water, ways to conserve water, recycle, reduce, and reuse, saving energy - solar panels, wind turbines, and how to save energy at home. Students are provided with notes on each of the above topics. Students will answer multiple choice comprehension questions and short answer comprehension questions independently or with support.

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Upper Elementary Full Year Health Notes and Review - Adapted:

https://www.TeachShare.com/Product/Grade-4-Health-Full-Year-Adapted-Notes-and-Review-9288746

Mental and Emotional Health Notes: https://www.TeachShare.com/Product/Mental-and-Emotional-Health-Adapted-Notes-Review-8501187

Showing Good Character Notes:

https://www.TeachShare.com/Product/Showing-Good-Character-Health-Notes-and-Review-8501337

Expressing Emotions and Self Concept Notes

https://www.TeachShare.com/Product/Expressing-Emotions-and-Self-Concept-Notes-and-Review-8501528

Dealing with Stress Notes:

https://www.TeachShare.com/Product/Managing-Stress-Adapted-Notes-and-Review-8502009

Respect in Relationships:

https://www.TeachShare.com/Product/Respect-in-Relationships-Adapted-Notes-8574205

Anger:

https://www.TeachShare.com/Product/Anger-Management-Adapted-Notes-and-Review-8578023

How Families Function:

https://www.TeachShare.com/Product/How-Families-Function-Adapted-Notes-and-Review-8586850

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https://www.TeachShare.com/Product/Nutrients-Adapted-Notes-and-Review-8655350

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https://www.TeachShare.com/Product/Dental-Ear-and-Eye-Health-Adapted-Notes-and-Review-8673579

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If you like this product, please leave a positive review. :)

In Yoga, the Yamas and Niyamas are a moral code of conduct, a guideline on how to live. By introducing these principles to tweens and teens, we give them an opportunity to recognize and enhance how they behave toward others, and how they care for themselves.

Yamas include five guidelines that support how each of us can be a good person to others, the world, and ourselves. Because teens are formalizing who they are becoming, they need to be reminded where they want to go and who they want to become so they can choose the attitudes, behaviors, and make decisions that support becoming that.  Niyamas describe the principles of being a good person. Through them, we build character which helps us on our path to becoming who we know we truly can be. We learn mindfulness and self-discipline so that we can be good citizens in the world.

These lesson plans can be used as a yoga class series, or easily incorporated into the school classroom.

• Each of the 10 lesson plans breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises, and yoga poses to challenge and engage children.

The Yamas and Niyamas Lesson Unit is a 47-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports, and at home.

Why you need this:

Looking for a bundle of JUST fun math games and activities for your students? Look no further. This bundle contains ALL 35 of my unique grade-5 & 6-specific games to keep your students engaged and motivated. They are not babyish, not cartoony. They are at the level of grades 5 and 6 French Immersion students academically and maturity-wise! These are made BY a FI teacher for FI kids.

These games can be used for:

• Substitutes
• Fun days
• Centre-based activities
• In the days leading up to Christmas or March Break
• Bribery!
• Indoor recesses
• When you have just about had it

In this bundle, you'll find whole group games and activities, partner games and activities, digital games and activities, flashcards, "j'ai... qui a?" collection etc.

I've got you covered! Relax and let your students let loose; and keep these games in your back pocket! Save money (and time) with this bundle!

• Un trésor bien caché (Paires ordonnées + graphiques)
• Jardins cartésiens (Paires ordonnées + graphiques)
• Devinettes dans les plans cartésiens (Paires ordonnées + graphiques)
• Messages mystères (Paires ordonnées + graphiques)
• Trouve quelqu'un qui... (Paires ordonnées + graphiques)
• Diagrammes Venn numérisés
• Serpents de mathématiques (PEMDAS + Ordre des opérations)
• Labyrinthes (Facteurs et multiples)
• Chasse au trésor! (La géométrie et la mesure)
• Les recettes! (Les rapports)
• J'ai... qui a? (La distributivité)
• J'ai... qui a? (Les droites numériques)
• J'ai... qui a? (Multiplications et divisions)
• J'ai... qui a? (Fractions et représentations)
• J'ai... qui a? (Décimaux et grilles)
• J'ai... qui a? (Addition des décimaux)
• J'ai... qui a? (Plans cartésiens - 4 quadrants)
• J'ai... qui a? (Plans cartésiens - 1er quadrant)
• J'ai... qui a? (Rapports partie à tout et partie à partie)
• J'ai... qui a? (Rapports partie à partie)
• J'ai... qui a? (La multiplication 11, 12 et 13)
• J'ai... qui a? (Le nombre entier et la valeur de position)
• J'ai... qui a? (Dixièmes et le nombre entier)
• J'ai... qui a? (Centièmes, dixièmes + nombre entier)
• Bingo Multiplications
• Tic-Tac-Toe (Multiplications et divisions)
• Tic-Tac-Toe (Divisions)
• Puissance 4 - Connect 4 (Décimaux et l'arrondi)
• Cartes à tâches (Problèmes écrits - Nombres décimaux)
• Les fractions de basket (Fractions)
• Jeu d'équivalence fractionnaire (Équivalence fractionnaire)
• Jeu d'équivalence décimale (Équivalence décimale et fractionnaire)
• Cartes d'équivalence
• On roule! (La valeur de position)
• Pige dans le lac! (La valeur de position)
• Cartes à tâches (La valeur de position)
• La droite numérique humaine (La valeur de position)
• Jeu de distributivité (La valeur de position)
• Levez-vous si... (Les rapports)

My brain doesn't stop, so this bundle is always growing and improving :-)

Take care of each other and HAVE FUN!

♡ Mme. Kaitlyn

In yoga, the Yamas and Niyamas are a moral code of conduct—a guideline on how to live. Together the Yamas and Niyamas help us make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.

Yamas include five (5) guidelines that support how we become a good friend to others, the world, and ourselves. Niyamas describe the principles of being a good person. Through them, we build character to us along our path to becoming who we know we truly can be. We learn mindfulness and self-discipline so we can be good citizens in the world.

These lessons plans can be used as a complete yoga class following the FGKY teaching methodology, or can be used in the home, easily adapted for the school classroom or clinical settings.

Using this 10-lesson unit, adults  (parent, teacher, or clinician) can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas and Niyamas. Each lesson has a beautifully illustrated yoga sequence, breathing/meditation exercises, arts and crafts projects, and instruction on leading a class!

Each of the 10 lessons introduces you to one of the Yamas or Niyamas and how to teach it to children ages 7-11, including:

• group work or activity with facilitated questions and discussions

• breathing exercises, meditations and guided relaxations you can read outloud

• beautifully illustrated yoga pose sequences

• art projects with instructions for children to express themselves

Also included is:

• 35 vividly illustrated yoga poses—including six (6) never-before-released—that can be used in a number of ways, such as self-teaching and memory games

• Sun Salutation poster complete with poem and poses

The Yamas & Niyamas: Successful Relationships with Self & Others (ages 7-11) comprehensive lesson plan contains 10 units and 48 pages. It is a PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports, and at home.

How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.

How to Print

After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!

For best results, print at “Fit” or "Fit to page” at High Quality.

Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!

Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.

Unlock a full year of teaching excellence with our comprehensive bundle! Perfect for both new and seasoned teachers, this collection of 68 documents provides an entire year's worth of math games, activities, worksheets, assessments and teachables. Designed for practicality, it caters to diverse teaching needs, offering a valuable resource that saves time and money. Elevate your classroom experience with easy-to-navigate, no-prep materials, ensuring dynamic and engaging lessons throughout the year. Transform your teaching game with this economical and extensive toolkit!

This bundle includes absolutely every (68!) math document you would find in my store!

Why you need this?

• These activities are built for grade six students and their all-over-the-place attitudes and personalities!
• Whether you need documents to teach content, have students show their understanding, get them up and moving, to leave with a substitute teacher or as centre-based activities, this bundle has you COVERED!
• I teach with a Workshop format and use mini-lessons. Revolutionize your teaching with our paperless resources, ideal for classrooms embracing a textbook-free approach! Streamline lessons seamlessly, fostering an interactive and digital learning environment. Upgrade your classroom experience effortlessly!
• As I build new content, games and activities, I'll add them here and update you! This is an ever-growing bundle (20 were added in 2024, alone!) (Get it sooner rather than later!)

In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.

This bundle includes two (2) lesson units:

1. Yamas & Niyamas Teen Unit is 47-page PDF download directed at teenagers
2. Yamas & Niyamas Kid Unit is a 48-page PDF download directed at kids ages 7-11

Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.

This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.  

Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.

How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.

How to Print

After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!

For best results, print at “Fit” or "Fit to page” at High Quality.

Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!

Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.

Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.

This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.

A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.

Together, we can use yoga and mindfulness to learn about and take care of our bodies.

Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.

Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.

The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!

Give your students the tools to exercise and check-in with their mind and body.

Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem. 

This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds. 

In this bundle you will get:

• My Body and Caring for Myself: comprehensive Teacher’s Manual and accompanying Student Workbook aimed at developing self-awareness while strengthening our bodies.
• Empowerment Sequence Yoga Cards and Lesson Plans: three lesson plans and a yoga card deck to feel empowered and help children develop a positive self-image. (Our most popular lesson plan ever!!)
• Time for Me: Calming Yoga Cards: calming yoga card deck to encourage children to slow down and manage big emotions. (Fewer words, more calm!)

Lesson Plans for Educators

My Body and Caring for Myself:

The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.

The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.

The glossary gives instructions for every pose and meditation.

The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.

Empowerment:

Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.

Time For Me Cards

With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.

Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children. 

With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions. 

This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.