Less than $5 Health Activities (by date, oldest first)

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Happy spring yogis! Enjoy this 5 pose yoga sequence of things we see in Spring. The following poses are designed to encourage movement and creativity as we transition from Winter to Spring. It’s time to explore the outdoors and be more active throughout the day.

We have provided this spring yoga sequence as a printable poster as well as cards. The cards are available for purchase in our store (see "Kids Yoga Spring Sequence Pose Cards / Yoga Card Deck").

This five part yoga sequence is perfect for kids, teens and adults to do together. Each pose is meant to encourage movement and exploration.

Shapes are all around us, and we can even make shapes with our bodies.

For years I’ve taught this class to toddlers, preschoolers and kindergarteners. It’s perfect for early childhood or group where big kids support younger kids. If you have mixed ages, or are working with first or second graders, you can make it interesting by focusing on the number of sides in a shape and placing the poses in order based on the number of sides in the shape.

Remember to have fun, allow for mistakes, review the shapes and poses in a light hearted way, and make the children feel like shapes, math, and yoga are their friends.

Let’s Make Shapes! is a 6-page PDF download that you can view on your phone, tablet, computer or print to paper.

This activity packet includes:

• Shapes Yoga poster
• Detailed instruction for the yoga poses, written for kids
• Worksheet related to shapes

For the full lesson plan with mindfulness activities, breathing exercises and our popular yoga cards, get the full version here.

Use this resource as a brain break in your home or classroom! This one page resource explains how to belly breathe, and gives children a place to reflect on the experience and color.

Use this worksheet with your students or children to reflect upon their self care. Children can use this tool to set healthy intensions to help themselves and others throughout the day.

Color and learn 9 yoga poses, just for kids! This printable coloring book includes 9 fun and invigorating yoga poses. Poses included are Sphinx, Fish, Child's Pose, Bound Angle, Legs on the Wall, Migrating Birds, Relaxation, and Deer. Color with crayons, colored pencils, markers, or pastels to get your creativity flowing!

The Yoga Coloring Book for Kids is a 11 page PDF download which you can view on your phone, tablet, computer or print out onto paper. Print over and over for personal use!

• Instant download coloring book - 11 pages

• Features 9 yoga poses, easy for kids to do

• 8.5x11" letter size PDF that you can print at home or your local copy shop

You will need Acrobat Reader, Preview or any other PDF reader to be able to open and print the files.

Use these worksheets during your social-emotional learning instruction. These worksheets give children a space to reflect and journal about who they trust, who they would talk to in a time of need, and why. There is also space for children to draw.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this worksheet with your students or children to reflect upon their activity and movement for the day. They can also track what they intend to do for activity and breathing other days of the week!

Use this activity page with your children or students to help them manage their time. This worksheet allows students to write how they will spend their time, and how they feel when they dedicate their energy to certain activities. This is a great tool to use during virtual learning.

Use this daily tracker to keep your children on track with lifelong healthy habits! This tracker comes with spaces for children to check off if they completed a breath, practiced gratitude, stretched or did poses, and set goals for each morning. There is also space for them to fill in their own habits that are important to them each morning.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Warm up this winter by planning a quiet morning yoga session. Try out our snow-ga holiday sequence. Here are four yoga poses to bring you instant calm during the holidays. Poses can be done individually by holding each pose for 10-15 seconds or together as a short sequence.

Use this tracker each day to keep track of healthy habits! This tracker counts quiet time, healthy food choices, elf care, rest, gratitude, and more! There is also spaces to draw or write in other habits you want to keep track of.

Get moving with 5 minutes of yoga every day! Kids Yoga Day is held on the first Friday in April and was founded to bring the powerful benefits of yoga to children. Join us in a 5-minute yoga routine with our free Kids Yoga Day sequence poster!

Ever wondered what the layers of your skin actually look like and how they work? The Human Skin 3D Diorama is a hands-on learning tool designed to explore the fascinating anatomy of the skin, bringing the invisible to life through a detailed model. Perfect for science lessons, health classes, or homeschool activities, this diorama allows students to get a closer look at the essential components of human skin and understand how each layer plays a crucial role in protecting the body.

Key Features:

• Engaging 3D Model: Build a physical representation of the skin, including all major layers and structures.
• Detailed Exploration: Learn about the epidermis, dermis, and hypodermis layers and their functions.
• Additional Structures: Dive into essential components such as the hair bulb, sweat glands, and sebaceous glands to see how these small but vital parts of the skin work together.
• Visual and Tactile Learning: Ideal for kinesthetic and visual learners, this activity allows for hands-on assembly and a deeper connection to the material.

This 3D diorama project is perfect for helping students visualize and understand the layers and functions of the human skin in a creative and interactive way!

IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.

WHAT IS A DIORAMA?

A diorama is a 3D scene designed to depict a particular topic or concept. These miniature scenes are assembled using various materials layered together, often within a shoebox or similar container, to visually represent different aspects of the chosen subject.

Students can construct a diorama by cutting, coloring, painting, and gluing different components inside the box. This allows them to create models that convey specific scenarios like historical events or animals in their habitats. They can enhance their scenes by incorporating natural elements like grass, sand, or twigs.

While these dioramas don't come with strict assembly guidelines, students should familiarize themselves with the subject first and then creatively use provided materials to design their unique diorama. This hands-on activity encourages learning in a fun and engaging way.

SIMPLY PRINT - Print the pieces on sturdy cardstock and allow students to explore as an extension of their lesson plans.

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► Looking for more engaging resources? We've got you covered!

•Dioramas

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•The Human Body

•Solar System

•Geography & Geology

•Oceans & Marine Life

•Animals & Habitats

•Pretend Play Sets

•Activity Sets

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•English, Literacy & Reading

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•Social Emotional Learning

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Dive into the science of perception with our 5 Senses Fold-Out Craft kit, a creative and interactive way to learn about the human senses. This craft project encourages children to explore and understand how each sense works and how they help us interact with our environment. It’s a perfect blend of fun and education, designed to engage young minds in a hands-on activity that enhances learning and retention.

KEY FEATURES:

• Comprehensive Sensory Exploration: Delve into the five senses—sight, hearing, touch, taste, and smell—through a vibrant and interactive fold-out craft.
• Hands-On Learning: Engage in a tactile experience with cut-and-paste activities that reinforce the understanding of how our senses operate and their importance in daily life.
• Print-and-Assemble Convenience: Easily printable components make setup a breeze. Just cut out the pieces and assemble your fold-out craft for an immediate learning tool.
• Educational Tool: An invaluable resource for teaching complex concepts in a simple, enjoyable manner. Ideal for classrooms, homeschool settings, or educational playtime at home.
• Creative Expression: Offers the opportunity for children to personalize their crafts, making learning about the senses a unique and memorable experience.

Ignite curiosity and expand knowledge with the 5 Senses Fold-Out Craft kit—a fun, engaging, and educational activity that brings the science of the senses to life. Whether in the classroom, at home, or as part of a homeschool curriculum, this craft project is an excellent resource for teaching and learning about the human body's amazing abilities. Embark on a sensory adventure and explore how we perceive and interact with the world around us!

IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.