Less than $5 Health Resources (by date, oldest first)

Happy spring yogis! Enjoy this 5 pose yoga sequence of things we see in Spring. The following poses are designed to encourage movement and creativity as we transition from Winter to Spring. It’s time to explore the outdoors and be more active throughout the day.

We have provided this spring yoga sequence as a printable poster as well as cards. The cards are available for purchase in our store (see "Kids Yoga Spring Sequence Pose Cards / Yoga Card Deck").

This five part yoga sequence is perfect for kids, teens and adults to do together. Each pose is meant to encourage movement and exploration.

Use this worksheet with your students or children to reflect upon their self care. Children can use this tool to set healthy intensions to help themselves and others throughout the day.

Shapes are all around us, and we can even make shapes with our bodies.

For years I’ve taught this class to toddlers, preschoolers and kindergarteners. It’s perfect for early childhood or group where big kids support younger kids. If you have mixed ages, or are working with first or second graders, you can make it interesting by focusing on the number of sides in a shape and placing the poses in order based on the number of sides in the shape.

Remember to have fun, allow for mistakes, review the shapes and poses in a light hearted way, and make the children feel like shapes, math, and yoga are their friends.

Let’s Make Shapes! is a 6-page PDF download that you can view on your phone, tablet, computer or print to paper.

This activity packet includes:

• Shapes Yoga poster
• Detailed instruction for the yoga poses, written for kids
• Worksheet related to shapes

For the full lesson plan with mindfulness activities, breathing exercises and our popular yoga cards, get the full version here.

Use this resource as a brain break in your home or classroom! This one page resource explains how to belly breathe, and gives children a place to reflect on the experience and color.

Use this activity page with your children or students to help them manage their time. This worksheet allows students to write how they will spend their time, and how they feel when they dedicate their energy to certain activities. This is a great tool to use during virtual learning.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Color and learn 9 yoga poses, just for kids! This printable coloring book includes 9 fun and invigorating yoga poses. Poses included are Sphinx, Fish, Child's Pose, Bound Angle, Legs on the Wall, Migrating Birds, Relaxation, and Deer. Color with crayons, colored pencils, markers, or pastels to get your creativity flowing!

The Yoga Coloring Book for Kids is a 11 page PDF download which you can view on your phone, tablet, computer or print out onto paper. Print over and over for personal use!

• Instant download coloring book - 11 pages

• Features 9 yoga poses, easy for kids to do

• 8.5x11" letter size PDF that you can print at home or your local copy shop

You will need Acrobat Reader, Preview or any other PDF reader to be able to open and print the files.

Use this worksheet with your students or children to reflect upon their activity and movement for the day. They can also track what they intend to do for activity and breathing other days of the week!

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this daily tracker to keep your children on track with lifelong healthy habits! This tracker comes with spaces for children to check off if they completed a breath, practiced gratitude, stretched or did poses, and set goals for each morning. There is also space for them to fill in their own habits that are important to them each morning.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use these worksheets during your social-emotional learning instruction. These worksheets give children a space to reflect and journal about who they trust, who they would talk to in a time of need, and why. There is also space for children to draw.

Warm up this winter by planning a quiet morning yoga session. Try out our snow-ga holiday sequence. Here are four yoga poses to bring you instant calm during the holidays. Poses can be done individually by holding each pose for 10-15 seconds or together as a short sequence.

Use this tracker each day to keep track of healthy habits! This tracker counts quiet time, healthy food choices, elf care, rest, gratitude, and more! There is also spaces to draw or write in other habits you want to keep track of.

Get moving with 5 minutes of yoga every day! Kids Yoga Day is held on the first Friday in April and was founded to bring the powerful benefits of yoga to children. Join us in a 5-minute yoga routine with our free Kids Yoga Day sequence poster!

Breads and Grains Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: bagel, baguette, bread, cereal (two versions), crackers, croissant, english muffin, flour, granola bar, macaroni, muffin, oatmeal, oatmeal cookies, oats, pretzel, rice, spaghetti, tortilla, and wheat.

Looking for other vocabulary word cards?

Check out all of our vocabulary sets below. Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

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Vegetables Vocabulary/Word Wall cards, perfect for a unit on nutrition or Choose My Plate! Low prep...just print, cut, and laminate. Perfect for writing centers, flash cards or word walls! Also includes a write and wipe version of the cards so you can laminate them and use them in writing centers!

Includes the following words: asparagus, beans, beet, broccoli, cabbage, carrot, cauliflower, celery, corn, cucumber, eggplant, garlic, lettuce, onion, peas, pepper, potato, pumpkin, radish, tomato, turnip, and yam.

Looking for other vocabulary cards?

Need vocab words that you don't see below? Click here to let me know what you're looking for and I'll add it to my to do list!

Vocabulary/Word Wall Cards Endless Bundle with FREE Updates for Life *ALL sets for 30% or more off*

Weather Vocabulary Cards

Four Seasons Vocabulary Cards

Winter Sports Vocabulary Cards

Christmas Nativity Vocabulary Cards

Winter Holiday Vocabulary Cards

More coming soon...

*****************************************************************************

Before you go...

Follow me to be the first to know about discounts, sales, and new products!

Get credit to use on your next purchase

• Leave feedback for any purchases you've made and TeachShare will give you a credit toward your next purchase! Plus, feedback helps me make better products tailored to what my customers are looking for.

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