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Self-Care for Teens | Self-Care Worksheets | Self-care Questions | Questions
By Queen's Educational Resources
Self-Care for Teens | Self-Care Worksheets | Self-care Questions | Reflection Questions
ABOUT THIS RESOURCE
★ Topic - Self-Care Writing and Discussion Questions
★ Task Cards and Worksheets
★ 118 pages
★ Print and Digital (PDF and Google Slides - Text boxes already created!)
★ Excellent for Grades 8-12
★ Google Slide Link
This resource includes:
★ 76 Self-care Questions Colored Task Cards
★ 76 Self-care Questions B&W Task Cards
★ 76 Self-care Questions Worksheets
★ List of Questions (Easy Access for Teachers / 4 pages)
★ Google Slide Link
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Self-care plays an important role in the lives of teenagers, particularly in light of the myriad stressors they encounter such as peer interactions, academic pressures, family responsibilities, employment, personal challenges, and more. It is vital for adolescents to understand the concept of self-care.
This resource comprises a total of 76 thought-provoking questions centered around the practice of self-care. These questions are designed to be highly relatable and are intended to inspire students to contemplate their own self-care routines and experiences.
These questions can serve various purposes, including:
This resource includes both print and digital versions (with text boxes already created)! You can assign activities to students in person or remotely – either way works!
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RESOURCE ITEMS:
▶️ TASK CARDS (COLOR and B&W)
This resource includes 76 Self-Care Writing and Discussion Question Task Cards available in both color and B&W versions. You can use these questions and prompts for engaging discussions or as writing prompts.
✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same questions in the Worksheets.
✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.
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▶️ Writing/Discussion Question WORKSHEETS (Print and Digital)
✅ This resource also includes 76 Writing/Discussion WORKSHEETS with lines and a question, so students can write their responses. Students can answer the questions either on paper, or on Google Slides! These worksheets contain the same questions in the Task Cards.
✅ The worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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The Task Cards and Worksheets feature the SAME questions!
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▶️ List of Questions (Easy Access for Teachers – 4 pages)
Also included is a 4-page complete LIST OF QUESTIONS to allow easier access for teachers to read and select questions to work with. These are the same questions listed in the Task Cards and Worksheets.
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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⭐ CLICK HERE to Subscribe to My Email List and get a FREE Resource!!!
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Other Self-care-related products you might be interested in:
This resource is also included in the following discounted BUNDLE:
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in REAL-LIFE SCENARIOS?
Checkout my REAL-LIFE SCENARIOS LIBRARY!
*******************************
Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!
*******************************
Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
*******************************
DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
Food&Drink Groups Clipart/+140 Clipart'Fruits,Vegeta,Dessert,Drink'-Colorful&B.W
By EduTeachers Toolbox
Introducing a comprehensive collection of Food & Drink Groups Clipart, perfect for educational materials, presentations, and creative projects. This collection includes over 140 clipart images, featuring colorful and black & white illustrations of various food and drink items (147 images (103 in color and 44 in B&W).
Categories:
Fruits:
Vegetables:
Desserts:
Drinks:
Features:
High-Quality Images: All clipart is designed in high resolution for clear and crisp visuals.
Formats: Available in PNG for easy integration into any project.
Educational Value: Ideal for teaching food groups, healthy eating habits, and more.
Creative Use: Perfect for scrapbooking, worksheets, coloring books, and digital projects.
Whether you’re a teacher, designer, or parent, this extensive Food & Drink Groups Clipart collection offers endless possibilities to enhance your educational materials, creative works, and fun activities.
#FoodClipart #DrinkClipart #FruitsClipart #VegetablesClipart #DessertClipart #EducationalClipart #ColoringPages #ClassroomResources #HealthyEating #TeachingMaterials #ClipartCollection #DigitalClipart #CreativeProjects #Scrapbooking #PrintableClipart #Illustrations #ClipartForTeachers #KidsActivities #ArtForKids #EducationalResources #BlackAndWhiteClipart
Student Emotions, Feelings Planner Daily Check-In, Emotional Regulation for Kids
By The Student Worksheets
Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.
Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.
Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!
Diabetes Awareness Jigsaw Coloring Puzzles - Fun Diabetes Day Games & Activities
By The Students Palace
" Diabetes Awareness Jigsaw Coloring Puzzles" is an engaging and creative activity pack designed for young learners. This unique resource combines the fun of jigsaw puzzles with the creativity of coloring pages. Children will delight in solving the jigsaw puzzles to reveal adorable images of Diabetes Day setting. After completing the puzzles, they can express their artistic skills by coloring the pictures in vibrant hues.
So why wait?
Grab these fun and educational printables now and give your child the gift of creative exploration this August. Happy coloring and puzzling!
WHAT YOU WILL RECEIVE
( PDF + PNG )
Large 8.5'' x 11'' designs that can easily be printed on regular sized paper
High-resolution images
Unlimited prints
Great for kids, boys and girls
JUST DOWNLOAD, PRINT AND GET STARTED
This item comes as a high-resolution PDF + PNG files that you can download straight after purchasing.
You can print as many copies as you want.
NOTE
Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION
By All Therapy Resources
Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.
This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.
KEY FEATURES:
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mental Health?
2. Anxiety and Stress
3. Depression, Self-Harm, and Suicide
4. Drugs, Alcohol and Mental Health
5. Caring for Self
6. Reaching Out
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Anatomy & Physiology Ultimate Coloring Book
By Melissa W
Best printed in LANDSCAPE
This ultimate and physiology coloring book for students stands as an innovative and highly effective learning tool, designed to simplify the complex world of human anatomy and physiology through engaging, interactive activities. By transforming intricate anatomical concepts and physiological processes into detailed coloring pages, this resource offers a unique approach to studying. It not only aids in the memorization of bodily structures and systems but also enhances understanding by requiring the student to engage actively with the material.
Fitness Testing Forms - Bundle
By Sign with me TOD
This product is made for physical education, health, career and technical education program instructors, and related fields.
This product includes the following fitness testing forms:
Exercise Examples of Muscle Groups
100 Cardio Circuit
Body Fat Assessment with Chart
Body Mass Index with Chart
YMCA Step Test
Fitness Test Evaluation Form
HIIT Sheet
Sit-Up Test
Push-Up Test
Shark Skill Test
Sample Health History Form
Target Heart Rate Training Zones Form
Workout Sheet
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3rd Grade Monthly Plans
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4th Grade Health Curriculum Map
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4th Grade Monthly Plans
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5th Grade Health Curriculum Map
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5th Grade Monthly Plans
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6th Grade Health Curriculum Map
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If you like this product, please leave a positive review. :)
Current Event Guided Reading Comprehension Worksheet Bundle #2
By More Lessons Less Planning
Stay informed, spark debate, and build critical thinking skills with this comprehensive bundle of 10 guided reading worksheets! Dive into the heart of pressing current events, from the complexities of the Russia-Ukraine War and China's global influence to the challenges of food security, the refugee crisis, and the ever-evolving landscape of work and technology.
Analyze primary sources, tackle engaging activities, and form informed opinions on issues shaping our world.
This bundle equips you with:
This bundle is ideal for:
Don't just watch the news – understand it! Grab this comprehensive bundle today and navigate the headlines like a pro
Current Event Bundle #1
Student Rights:
Student Led Action:
Bundle LGBTQ Bulletin Board for Pride Month
By A World to Explore Store - A Heritage Month Depot
Looking for a simple and powerful way to celebrate diversity in your classroom? Do you want to engage your students and motivate them to learn? Then download my Bundle LGBTQ Bulletin Board for Pride Month! With historical quotes and definitions, this is all you need to decorate for and honor Pride Month! You will also receive a handout of 18 terms associated with the LGBTQ+ community.
✔POSTERS with DEFINITIONS
Definitions include lesbian, gay, bisexual, transgender, queer questioning, intersex, asexual, ally, LGBTQIA+, pansexual, two-spirit (2S), cisgender, coming out, transitioning, non-binary, and gender identity.
✔POSTERS with QUOTES
These 12 unique quotes are perfect for celebrating LGBT+ History Month or Pride Month. Each 8.5 X 11 poster comes with one of three patterns. Use them to decorate your classroom, door, or bulletin board!
✔HANDOUT OF TERMS
This handout includes age-appropriate definitions to help your students better understand this community. Examples of some of the words included are cisgender, pansexual, questioning, ally, and non-binary.
➟ How Can I Use This Product?
➟ This Resource Includes:
✈️ Click here to follow A World to Explore Store and be the first to know about brand-new games and activities!
❤ Other Resources You'll LOVE:
LGBTQ Historical Timeline Bulletin Board
LGBTQIA QUOTES Bulletin Board Middle-High-School
LGBT 18-DEFINITIONS-Rainbow-Bulletin-Board
LGBTQIA DEFINITIONS-of-Terms Handout
LGBTQ WebQuest History and People
LGBTQ WebQuest Supporting Youth Online Resources
LGBTQ Choice Board with 8 Fun Activities
LGBTQ 3 TRIVIA Games
80+ LGBTQ People You Should Know
Self-Care Reading Passage and Activities | Setting Boundaries | Personal Space
By Queen's Educational Resources
Self-Care Reading Passage and Activities | Setting Boundaries | Personal Space
❤ Passage Title - "The End of the World"
ABOUT THIS RESOURCE
★ Topic - Self-Care / Setting Boundaries
★ Self-Care Reading Passage and Activities Packet
★ Related Topics – Self-Care, Boundaries, Relationships, Parental Pressures, Stress
★ 29 pages
★ Resource Type – Reading Passage, Activity Worksheets, and Answer Keys
★ Print and Digital (PDF and Google Slides - Text boxes already created!)
★ Excellent for Grades 8-12
★ Google Slide Link
★ Detailed Answer Keys / Sample Responses
This resource includes:
☆ One Reading Passage (Title - "The End of the World")
☆ 2 Vocabulary Worksheets (2 variations)
★ Vocabulary Words already defined
★ Students write definitions of unfamiliar words
☆ 2 Note-taking Worksheets (2 variations)
☆ Question Worksheet (Consists on 5 Questions on TWO pages)
☆ 5 Question Worksheets (One question on EACH worksheet)
☆ 7 Activity Worksheets (to complete before and after reading the passage)
☆ DETAILED Answer Keys / Sample Responses
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Reading Passage Overview - "The End of the World"
This reading passage examines the short story of a boy being pulled in a million different directions who needs to set boundaries in order to take care of himself. The worksheets are about the benefits of setting these boundaries and dealing with stress.
ITEMS INCLUDED
✅ One Reading Passage titled "The End of the World" (1. 5 pages)
✅ 2 Reading Passage Vocabulary Sheets
★ Variation #1 - Vocabulary Words already defined. This worksheets includes the definitions of Vocabulary Words in the reading passage. This can be used to differentiate for students. You can give students this worksheet to refer to vocabulary words they do not know the meaning of to enhance their comprehension of the reading passage.
★ Variation #2 - Vocabulary Words are NOT defined. There will be a list of vocabulary words from the passage listed on the worksheets. Students will define words they do not know the meaning of.
✅ 2 Note-taking Worksheets
There are 2 Note-taking Worksheets to choose from. They are visually appealing! They can be distributed to students to take important notes during class discussions or during their reading of the passage.
✅ Question Worksheet (Consists on 5 Questions on TWO pages)
✅ 5 Question Worksheets (One question on EACH worksheet)
There is ONE worksheet that includes 5 questions related to the reading. You can have students complete all five questions on two pages, or you can have students complete one question at a time. The same 5 questions are also included on separate worksheets for a more detailed response. (One question per worksheet!)
☆ DETAILED Answer Keys / Sample Responses included
✅ Anticipation Guide (2 Variations)
There is ONE Anticipation Guide that comes in 2 variations. One worksheet includes a section for students to write an extension of their thoughts using one of the statements. The second worksheet only includes the statements.
The Anticipation Guide includes statements and ideas related to the topic/themes of the reading passage. Anticipation guides are excellent tools that can be used before reading to activate students' prior knowledge and build curiosity about a new topic and/or to share ideas about key concepts. Students respond to several statements that challenge or support their preconceived ideas about key concepts as well as their peers’ ideas. The Anticipation Guides can help structure meaningful conversations that reviews what students already know and engages them in critical thinking about the topic they will be exploring. The statements in the Anticipation Guides can spark some great discussions among students!!
You can use an Anticipation Guide:
✅ 7 Activity Worksheets (to complete before and after reading the passage)
This packet also includes 7 Activity Worksheets both text-based and non text-based (Anticipated Guide included) that students can complete before and after reading the passage. It will help them develop a greater analysis of the text as well as important themes and topics depicted in the text.
Activity Worksheet Topics include:
⭐ Anticipation Guide
⭐ What Resonated with You?
⭐ Linking Coby's Stressors
⭐ The Benefits of Setting Boundaries
⭐ Your Boundaries
⭐ 2 Challenging Internal Thoughts
⭐ DETAILED ANSWER KEYS
Topics explored in the text:
★ Self-Care
★ Emotional Turmoil
★ Stress
★ Parental Pressures
★ Setting Boundaries
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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This resource is also included in the following discounted BUNDLE:
Other Self-Care related products you might be interested in:
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Other SEL Passage Packets you might be interested in:
Bullying:
❤ How to Slay a Monster
❤ Paying Tribute
❤ A Different Kind of Torture
❤ The Airdrop Attack
❤ Not Your Usual Prince Charming
Tik Tok Drama
❤ An Alter Ego
❤ Cameras and Mirrors
❤ Chicken Pie
❤ The Scapegoat
❤ The Things That Matter
Social Media Drama
❤ A Ticking Time Bomb
❤ Damage
❤ The Power of Gossip
❤ Social Media Army
❤ The Tik Tok Puppet
Internal Conflicts
★ Not The Usual Prince Charming
★ The Moment That Lasts Forever
★ A Walking Talking Stereotype
★ The Weight of Legacy
★ Conflict Resolution Activity Worksheets and Keys
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Created by © Queen's Educational Resources / All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
*******************************
Interested in REAL-LIFE SCENARIOS?
Checkout my REAL-LIFE SCENARIOS LIBRARY!
*******************************
Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!
*******************************
Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
*******************************
DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
*******************************
LET'S CONNECT:
PERSONAL VALUES Workbook Unit - Health Education and Counseling Activities
By All Therapy Resources
This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).
Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.
Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.
By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.
This mini-lesson explores the following:
-Personal Values are important – why?
-I know who I am (worksheet)
-What are values?
-Living an intentional life (core values list)
-Questions about your core values (reflective questions)
-What are your Core Values (worksheet)
-Your Personal Values in Action (worksheet)
-What shapes our values?
-Experiences shape values
-Generational Impacts interview activity (3-part activity)
-Your values Question Summary
-Living Intentionally – Setting Goals
-Creating your personal values statement (craft)
-Inspirational Quote Poster
Patient Care Tech (PCT) Bundle: Great for test prep!
By Melissa W
Includes Patient Scenarios, Patient Care Technician: roles and responsibilities PowerPoint, Safety and Infection Control PowerPoint and Intro to Patient Care PowerPoint.
By Sign with me TOD
This product includes 4 social stories that focus on feeling jealous and envious. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters who are experiencing a problem. When students are reading each story, they will review jealousy that they can use throughout their day to day routine. The vocabulary words jealousy and envy are reviewed and discussed, the questions: how do you feel when you are jealous and envious of someone are asked. Examples of feeling jealous and envy are reviewed in this product.
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Jealousy Social Stories:
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Making Mistakes Social Stories:
https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421
Feeling Shy Social Stories:
https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368
Student Led Action on Current Events Reading Comprehension Worksheet Bundle
By More Lessons Less Planning
Are Students feeling overwhelmed by the world around them? Do they want to make a difference but don't know where to start? This empowering bundle is your ultimate guide to navigating the rollercoaster ride of being a teenager in the 21st century!
Dive into 10 impactful articles covering critical issues like gun violence, mental health, environmental sustainability, and social media literacy. Explore alternative pathways to college, develop financial literacy skills, and turn your passion into profit. Packed with engaging activities, inspiring stories, and practical tips, this bundle equips your students with the knowledge and confidence to master the world, advocate for change, and unlock their full potential!
Each worksheet tackles a current event relevant to teens, promoting engagement and social-emotional learning. They combine informative text with interactive activities to:
Individual Titles and Descriptions:
Teens Take Aim at Gun Violence: Learn, Act, Make a Difference!
Mental Wellness Matters: Teens Advocate for Change!
Food Justice Fighters: Teens Cultivate Healthy Choices
Meme Masters & Changemakers: Navigate Social Media Like a Pro
College Costs Got You Stressed? Teens Chart Their Future
Fake News Foes: Teens Become Truth Detectives!
Beyond Recycling: Teens Champion Sustainability Solutions
Financial Fitness for Teens: Budget Your Way to Success!
Passion into Profits: Teens Turn Hobbies into Hustles
From Class to Career: Teens Bridge the Skills Gap
Learning Objectives:
Recommended Common Core Standards:
Related products you may be interested in!
Current Event Bundle #1
Current Event Bundle #2:
Student Rights:
BUNDLE LGBTQ Pride Month Activities for Middle School English and Health
By A World to Explore Store - A Heritage Month Depot
Do you want to support students in learning about their LGBTQ peers? Do your students need to learn about resources that can help them?? Then download my LGBTQ Pride Month Activity BUNDLE!
These 2 comprehensive research projects allow students to learn about the LGBTQ+ community's history, people, and more AND learn what resources are available for them! These WebQuests are perfect for Pride Month, LGBTQ+ History Month, small groups or individuals, substitute plans, homework, extra credit, and more!
✔ Supporting LGBTQIA+ Youth Resources WebQuest
This activity involves an exploration of various websites that contain resources for LGBTQIA+ youth. This WebQuest scavenger hunt will send students to websites of organizations that support LGBTQIA+ youth in a variety of ways. This is a perfect way to support students and let them know what resources are available to them in a confidential manner.
✔ LGBTQ History Month Webquest - Students will learn about the LGBTQ community's history, people, and more with this Webquest! The activity concludes with two brief reflection questions.
✔ WHY THIS ACTIVITY?
✈️ Click here to follow A World to Explore Store and be the first to know about brand-new games and activities!
❤ Other Resources You'll LOVE:
LGBTQIA QUOTES Bulletin Board Middle-High-School
LGBT 18-DEFINITIONS-Rainbow-Bulletin-Board
LGBTQIA DEFINITIONS-of-Terms Handout
LGBTQ WebQuest History and People
LGBTQ WebQuest Supporting Youth Online Resources
LGBTQ Choice Board with 8 Fun Activities
LGBTQ 3 TRIVIA Games
80+ LGBTQ People You Should Know
BUNDLE LGBTQ WebQuest & Bulletin Board
BUNDLE-LGBTQ-Pride-WEBQUEST-Flags-Quotes-Definitions-Bulletin-Board
BUNDLE 41 LGBT Pride Flags Quotes and Definitions Bulletin Board Wall Décor
12 LGBT Pride Flags Bulletin Board
BUNDLE LGBTQIA QUOTES & DEFINITIONS Bulletin-Board & Handout
BUNDLE LGBTQ Bulletin Board Choice Board 3 Trivia Activities
BUNDLE LGBTQ CHOICE-BOARD & Trivia Game
BUNDLE 2 LGBTQ WEBQUESTS Available Resources & History/People
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
By Queen's Educational Resources
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
*** Click on Preview Button for FULL product preview!
About This Resource
★ Topic - Calm Corner - Breathing Techniques
★ Features 10 Breathing Techniques
★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages
★ 161 pages
★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)
★ Excellent for Grades 7-12
★ 3 Google Slide Links
Items Included:
Features 10 Calming Breathing Exercises
★ 10 COLORED Breathing Techniques Task Cards
★ 10 BW Breathing Techniques Task Cards
★ 10 COLORED Instructional Posters (Print and Digital)
★ 10 BW Instructional Posters
★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)
★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)
★ 10 Reflection Worksheets Sample Responses
★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)
★ 18 Binder Covers | Posters (to choose from)
★ 2 Blank Binder Covers for you to add your own image!
While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.
I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.
What's Included:
❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.
❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:
Paragraph Form: Calm, easy-to-follow descriptions of each technique.
Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.
Each poster variation is available in color and black-and-white to suit various classroom decor styles.
❤️ Reflection Worksheets in two variations, available in both print and digital versions:
❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.
❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.
❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.
❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!
❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.
❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.
Benefits for Using this Resource
✅ Safe Space to Manage Emotions and Practice Calm
✅ Develop Calming Techniques
✅ Improve Focus
✅ Boost Self-Awareness
✅ Build Coping Skills
✅ Enhance Emotional Intelligence
✅ Encourage Self-Regulation
✅ Increase Academic Engagement
✅ Promote Mental Well-being
✅ Create a Personal Toolkit
✅ Foster Independence
The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.
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Other Calm Down Corner products you might be interested in:
❤️ Calm Down Corner - Gratitude
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Self-Care products you might be interested in:
❤️ Self-Care Bundle
❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet
❤️ Self-Care Activity Worksheets
❤️ Self-Care SCENARIOS
❤️ Self-Care Reading Packet - "End of the World"
❤️ Self-Care Writing and Discussion Questions
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Organizational Skills products you might be interested in:
❤️ Organizational Skills Bundle
❤️ Organizational Skills Activities
❤️ Organizational Skills Scenarios
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in Real-Life Scenarios?
Checkout my Real-Life Scenarios Library!
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Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
PERSONAL VALUES Workbook Unit | Health Education Curriculum - SPANISH VERSION
By All Therapy Resources
This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).
Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.
Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.
By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.
This mini-lesson explores the following:
-Personal Values are important – why?
-I know who I am (worksheet)
-What are values?
-Living an intentional life (core values list)
-Questions about your core values (reflective questions)
-What are your Core Values (worksheet)
-Your Personal Values in Action (worksheet)
-What shapes our values?
-Experiences shape values
-Generational Impacts interview activity (3-part activity)
-Your values Question Summary
-Living Intentionally – Setting Goals
-Creating your personal values statement (craft)
-Inspirational Quote Poster
By Melissa W
NEW phlebotomy bundle! PowerPoints and Study Guide!
Includes 6 items.
Managing Anxiety Activities and Examples
By Sign with me TOD
In this product, students will learn how anxiety can make you feel, what anxiety is, what happens to the body when we feel worried or fearful, how anxiety feels some possible causes of anxiety, what you can do to ease anxiety, learn different ways to manage anxiety learn breathing activities to manage anxiety, how someone can become anxious because of something that was said, examples that may cause you to become anxious, and students will determine how to best handle those situations. Anxiety scenarios are included in this product that require students to share how they would feel if the situation was happening to them explain what may happen to their body using the chart that is included in this product. A journal on how to manage anxiety is also included with this product that includes 9 different prompts that allow students to draw or write about a situation where they became anxious and how they handled that situation.
You may like these products as well:
Mental Health Curriculum 5th – 8th Grade Bundle
https://www.TeachShare.com/Product/Mental-Health-Curriculum-5th-8th-Grade-9777027
Individual Products:
Mental Health Promoting Self Care and Strength Adapted Notes
Understanding Emotions Activities:
https://www.TeachShare.com/Product/Understanding-Emotions-Activities-9684291
Social Communication Skills Notes and Review:
https://www.TeachShare.com/Product/Social-Communication-Skills-Notes-and-Review-9700711
Emotional Awareness:
https://www.TeachShare.com/Product/Emotional-Awareness-9711191
Forgiveness Activities:
https://www.TeachShare.com/Product/Forgiveness-Activities-9753807
Gratitude Activities:
https://www.TeachShare.com/Product/Gratitude-Activities-9753926
Feelings and Mental Health Activities and Tips:
https://www.TeachShare.com/Product/Feelings-and-Mental-Health-Activities-and-Tips-9766418
If you like this product, please leave a positive review. :)