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Group Fitness Bingo for Middle School and High School Physical Education Lesson
By Jennifer Arnold
Looking for a way to get your middle school and high school students to get excited for PE?
This printable group fitness game incorporates exercises that support key physical education goals for middle and high school students, including:
Cardiovascular Fitness
Activities like jumping jacks, burpees, high knees, speed skaters, and sprinting promote heart health and improve endurance.
Muscle Strength and Endurance
Strength-building moves such as push-ups, squats, lunges, planks, and tricep dips target various muscle groups, improving functional fitness and stamina.
Flexibility and Mobility
Exercises like inchworms, side lunges, and single-leg deadlifts enhance flexibility, range of motion, and balance.
Core Strength
Core-focused movements like bicycle crunches, leg raises, Russian twists, and glute bridges improve stability and overall strength.
Coordination and Agility
Movements such as fast feet, speed skaters, and tuck jumps develop coordination, quick reflexes, and body control.
Teamwork and Social Interaction
Group activities encourage collaboration, communication, and a sense of community while achieving fitness goals together.
Mental Health and Focus
Physical activity boosts mood, reduces stress, and helps students develop focus and discipline in their fitness routines.
This game helps align PE classes with curriculum standards by engaging students in a variety of exercises that promote lifelong fitness habits. It’s versatile, engaging, and adaptable for different fitness levels, making it ideal for middle and high school classes.
WHAT YOU'LL GET:
You'll receive a zip file containing 4 comprehensive files, ensuring you have everything you need to kick-start the fun. The package includes:
WHY YOU NEED THIS FITNESS BINGO GAME:
Transform your middle school and high school physical education classes with this fun Fitness Bingo Game.
This is a digital download. You will not receive anything in the mail. Please use a computer to download and not your phone. This file is for personal use only and may not be reproduced or sold commercially. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
-Jennifer
Copyright © 2024 ArnoldWellnessDesign
Science Sub Plan: The Science Behind Rock Climbing
By Science and STEAM Team
❤️**Click Here to Follow Us!**
Customer Tip: Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.
Kids Autumn Sequence Yoga Cards and Lesson Plans
By Lara Hocheiser
For many, the passage into Autumn means a shift from Summer to the academic year. That passage is marked by changes of season. Long days and short nights turn to shorter days and longer nights. Summer days may have been filled with recreation, camp, family, and travel. Now schools days are filled with academics, homework, extracurricular activities, and busy schedules.
With all the changes, some students and families experience anxiety, stress, and difficulty balancing all they need to do.
Our Autumn Yoga Sequence can help yoga practitioners of all ages to feel a deeper sense of balance within.
With yoga and mindfulness, kids can become more calm, focused in school, and empowered to start every day with confidence and compassion.
Explore the benefits of Yoga and Mindfulness
Lesson Plans for Teachers and Parents
In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with children (split by age: young kids, kids, and tweens).
Each lesson plan is formatted to teach an entire class and includes:
Also included are:
Learn and Move with our Yoga Cards
Learn five (5) yoga poses. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. In this resource, the yoga cards come in two variations: one with instructions and another version without text, which is perfect for new readers and people that may have special needs.
This Autumn yoga deck is the perfect way to de-stress and share yoga and mindfulness with children!
Practice anywhere! Use this deck at home, school, park, or when traveling! Add to your peace corner, play yoga games, practice individual poses or as a full sequence.
Add Mindfulness to your Routine
Research shows that mindfulness can improve executive functions in their brain like cognitive control, working memory, cognitive flexibility, and better grades.
We’ve added four (4) Autumn mindfulness activities to teach your children how to manage their emotions and be present. These Fall-themed activities will get your kids excited about the changing seasons while developing their own mindfulness practice.
Also included are five (5) coloring pages of the poses so kids can mindfully color while learning the poses and a journal so they can reflect on their practice.
The Autumn Sequence is a 44-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Made for educators, yoga teachers, and people leading children's yoga in any setting
Includes three (3) specially designed yoga lesson plans that can be taught to kids ages 2-7, 7-11 and 11-14.
WebQuest - History of Sports Bundle - 9 Individual WebQuests
By Quick Assignment Central
Each WebQuest includes 10 questions - each with a link for students to explore to find the answer to the questions.
Include a comprehensive answer key.
Written at a 9th grade level but suitable for many grades.
Facilitating Change - Worksheet Templates - Alcohol & Drugs Teenage Counseling
By All Therapy Resources
This resource is great for teenagers and young people who want to understand and address changes. The Stages of Change model is frequently used in drug and alcohol work which can be helpful to support teenagers and young people who want to understand and address changes. With that said, any type of change that they would like to be addressed can be explored using this template.
This Activity introduces the stages of change model with clear explanations of the various stages. The activity includes providing a step by step template which scaffolds the individual through the various stages for a particular change that they would like to address.
Reflective questions and rating scales are provided and support the individual to gain insight and judgment as to their stage of change. This resource includes the following:
THE STAGES OF CHANGE
- Stages of Change Model
- Understanding the Stages
- Precontemplation Phase
- Contemplation Phase
- Determination Phase
- Action Phase
- Maintenance Phase
- Relapse or Lapse Phase
WORKSHEET TEMPLATES - Reflective Questions to Explore Change
- Precontemplation Phase
- Contemplation Phase
- Determination Phase
- Action Phase
- Maintenance Phase
- Relapse or Lapse Phase
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
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Lionel Messi Research Reading Comprehension- Trifold Template- Collaborative Art
By Veronica Reyes
Celebrate Hispanic Heritage Month with this versatile informational reading passage, research report, and collaborative art project on Lionel Messi, an Argentine soccer superstar and influential Latino. Perfect for a research project or as an engaging classroom activity.
***Reading Passages***
DIFFERENTIATED LEVELS FOR ALL LEARNERS
Each newsletter is 2 pages.
Information on...
➡️ Early Life
➡️ Career
➡️ Interesting Facts
➡️ Influence
***Reading Comprehension Questions***
These questions are differentiated and can be used with any reading passage about an influential Latino leader, making it ideal for close reading activities.
Features:
***Trifold***
How It Works:
***Collaborative Mural Poster***
Have students contribute to a larger masterpiece that honors the talent and resilience of Lionel Messi. This unique product transforms any space into a vibrant tapestry of collective expression, capturing the spirit of Messi's impactful life and words.
⭐️ Pro-Tip: To make a smaller puzzle, use your printer or copier's "combine" feature and print 2 pages on one sheet!
Two Sizes Available:
Perfect for classrooms celebrating Hispanic Heritage Month, this Lionel Messi Reading Passage + Research Report Template + Collaborative Mural will inspire students to learn about and appreciate the incredible contributions of this Latino changemaker.
Fitness Testing Forms - Bundle
By Sign with me TOD
This product is made for physical education, health, career and technical education program instructors, and related fields.
This product includes the following fitness testing forms:
Exercise Examples of Muscle Groups
100 Cardio Circuit
Body Fat Assessment with Chart
Body Mass Index with Chart
YMCA Step Test
Fitness Test Evaluation Form
HIIT Sheet
Sit-Up Test
Push-Up Test
Shark Skill Test
Sample Health History Form
Target Heart Rate Training Zones Form
Workout Sheet
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If you like this product, please leave a positive review. :)
CATCH and STACK Classroom Brain Break PE Gym Game Team Activity - Catching
By Love 2 Teach and Learn
CATCH and STACK Classroom Brain Break PE Gym Game Team Activity - Catching, Teamwork
Get your students, young and old, excited about physical activity, teamwork and making classroom connections with this super fun CATCH and STACK Whole Group PE Gym or Classroom Game!
**WHO and WHAT? **This is a game that is ideal for both PE teachers and classroom teachers of all grades - It can be played as a warm-up or ongoing competition team game in the gym and can be easily adapted to use with K-12 PE students. It's also a great activity to play at the end of a unit when assessing your students' catching skills.
This is also an awesome BRAIN BREAK for the classroom -This movement activity can also be used in any classroom to build teamwork and classroom community. It's an awesome game to play when you need a quick 5-10 minute brain break from reading, writing, math or rigorous test-taking.
Students will love playing catch with their classmates, building a giant tower of cups and cheering each other on.
This awesome resource Includes:
-Eye Catching One Page Easy-to-Follow CATCH & STACK Lesson Plan (Perfect for giving to a substitute teacher)
-Diagram of Game Set-Up and Play
-Extra Game Tips to make this game even more fun to play with your students
This game is highly adaptable and is perfect for PE class, homeschool settings, classroom and so much more!
Be sure to check out my other fun and unique Elementary PE Resources. You can also find me at: love2teachandlearn.com
Thanks for stopping by today! Have a Blessed and Beautiful Day!
Mrs. T.
Team Building + Leadership Interactive Icebreaker/SEL Lesson
By Jeni Donath
If you are looking for a fun and interactive way to get your students working together, trying something new, and having a little fun along the way, while also getting them up and moving a bit, then you will love this team building and leadership challenge! Use it as an icebreaker or add a few extra challenges that students will work through and make it a complete lesson! My early elementary and middle school students loved this activity.
Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
WebQuest - History of NASCAR - Sports Series Web Quest
By Quick Assignment Central
This WebQuest includes 10 questions - each with a link for students to explore to find the answer to the questions.
Includes a comprehensive answer key.
Written at a 9th grade level but suitable for many grades.
ALCOHOL DRUGS PORTFOLIO | Mental Health Awareness Peer Pressure - SPANISH
By All Therapy Resources
This portfolio provides a great foundation of knowledge to support teenagers and young people to avoid risky situations and make healthier personal choices.
Teenagers and young people are faced with many influences when it comes to alcohol, drugs and peer pressure. Effective drug education can play an important counterbalancing role in shaping a normative culture of safety, moderation and informed decision making.
This portfolio takes a harm and risk mitigating approach to provide the knowledge to support individuals to make sound choices and decisions.
This portfolio supports student in the following ways:
- To make healthy and safe choices (drugs, alcohol and legal limits)
- Identify and reflect on potential consequences
- Develop and implement risk and harm mitigating strategies
- Know what to do to stay safe and if needed, reach out and get support
This portfolio is divided into six individual lessons which includes knowledge, activity worksheets, reflective activities, questionnaires and a find-a-word. You can choose to use each lesson in isolation or scaffold through the lessons one by one. The six lessons include:
1. ALL ABOUT ALCOHOL
- What is Alcohol?
- Short and long term effects
- Legal alcohol limits
- Why do people drink
- Hangovers, Drink Spiking, Date Rape Drugs
- Tips to avoid drink spiking
2. ALL ABOUT DRUGS
- What are drugs?
- How are drugs made & Why do people use?
- Impact of drugs and addiction
- Stimulants & depressants
- Smoking & Tobacco (including vaping)
- Drugs – Cannabis, Hallucinogens, ICE,
- Consequences of drugs
3.PEER PRESSURE
- What is Peer Pressure?
- Peer Pressure Questionnaire
- Why is it hard to say “No”
- Influences and Decisions
- Scenarios and Reflection Worksheet
- Tips for Saying “No”
- Preparing to Say No Bingo Tips
4.DRUGS, ALCOHOL & MENTAL HEALTH
- Impact of Drugs on Mental Health
- How alcohol affects your brain
- Looking at your habits questionnaire
- Reflection sheet
5.STAYING SAFE
- Safe Partying Tips
- Reducing risks
- Be Drug Aware
- Getting home safe and sound
- International Standard Emergency Number
- If your friend drinks too much…
- Saying “No”
6. REACHING OUT
- You don’t have to do it alone
- Getting help
- Concerns for a friend and what to do
- Setting Goals
- Resisting Help
- Where to go for Support
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
***************************************************************************
Lionel Messi Reading Comprehension Research Passage- Hispanic Heritage Month
By Veronica Reyes
This is a nonfiction biographical reading passage about Lionel Messi a as a Latino Changemaker and an Amazing Athlete. Students can use this as a jumping off point for a research project or for Hispanic Heritage Month.
DIFFERENTIATED LEVELS FOR ALL LEARNERS
- Early elementary (1-3)
- Upper elementary (4-6)
- Complex Readers (7-12)
*Each newsletter is 2 pages.
Information on...
➡️ Early Life
➡️ Career
➡️ Interesting Facts
➡️ Influence
INCLUDED- Reading Comprehension Questions! Differentiated and can be used with any reading passage about an influential female leader. Perfect for close reading!
Puberty Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas - vocabulary words taught and reviewed:" puberty, hormones, testosterone, estrogen, ovaries, pubic area, body odor, uterus, menstruation, period, menses, ovulation, pads, tampons, menstrual cup, testicles, testes, scrotum, penis, shaft, glans, circumcised penis, uncircumcised penis, erection, ejaculation, zygote, semen, seminal fluid, sperm, eccrine glands, sebum, and pimples and acne. Fill in the blank questions are asked regarding the above vocabulary words. All fill in the blank questions are provided with an answer key.
Notes that are reviewed in this packet include:
puberty, changes in boys and changes in girls, eccrine glands, female stages of development, male stages of development, menstruation, male reproductive system, female reproductive system. After each page of notes, short answer questions are provided to review the previous page of notes.
At the end of the product, there are puberty review questions that include true/false questions, multiple choice questions, fill in the blank questions - using a key, and circle the correct answer.
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Expressing Emotions and Self Concept Notes
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Responsibility with Managing Money Notes and Review:
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If you like this product, please leave a positive review. :)
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
WebQuest - Winter Olympics History / Present / Future
By Quick Assignment Central
Engage your students with this 10-question assignment that explores key aspects of the Olympics. Each question includes a link for further exploration, making learning more interactive and engaging.
What's included:
For more educational resources, be sure to check out my store for other interesting assignments!
PARTYING SAFELY SCENARIO WORKSHEETS for teenagers I Reflection
By All Therapy Resources
This workbook includes 19 Comprehension and Reflection Worksheets to help further your students understanding of Safe Partying practices. Each page includes scenario narrative about a partying situation. On each page there are three comprehension and reflective questions to help support the student to reflect on safe or risky partying, explore decision making, consequences and gain insight into the situation. Each page explores a different scenario where safe or risky partying themes are explored. The themes include:
1.Leaving an intoxicated person alone
2.Alcohol, sex & decision making
3.Consider the environment
4.Allowing strangers to top up drinks
5.Aggression at parties
6.Gate crashes
7.Drink spiking
8.Bring your own drinks
9.Invitees only
10.Avoiding fights
11.Look out for your buddy
12.Avoiding drinking games
13.Risks of experimenting
14.Driving under the influence
15.Mixing drugs and alcohol
16.Using snacks at parties
17.Trusting your instincts
18.Don’t go with someone you just met
19.Keep parents updated on details
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
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Hispanic Heritage Month Biographical Reading Passages & Research Growing Bundle
By Veronica Reyes
Hispanic Heritage and Latino/a Changemaker: Are you looking for a way to ⭐️TEACH and INSPIRE⭐️ during Hispanic Heritage Month?
These resources are a great resource to the vibrant world of Latino/a Changemakers and their profound contributions to the world. Perfect for a project to celebrate Hispanic Heritage Month!
Designed and differentiated for all students, this kid-friendly research newsletter brings you fun and informative snapshots, engaging stories, and interesting facts about Latino/a changemakers and their creative brilliance. All newsletters are biographical.
This is a reading passage newsletter GROWING BUNDLE with-
- Sonia Sotomayor
- Frida Kahlo
- Dolores Huerta
- Roberto Clemente
- Ellen Ochoa
- César Chávez
- Lionel Messi
- Rigoberta Menchú
- Pelé
-Celia Cruz
...and many more to come!
Empower and Calm Teacher Bundle
By Lara Hocheiser
Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.
This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.
A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.
Together, we can use yoga and mindfulness to learn about and take care of our bodies.
Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.
Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.
The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!
Give your students the tools to exercise and check-in with their mind and body.
Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem.
This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds.
In this bundle you will get:
Lesson Plans for Educators
My Body and Caring for Myself:
The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.
The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.
The glossary gives instructions for every pose and meditation.
The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.
Empowerment:
Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.
Time For Me Cards
With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.
Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children.
With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions.
This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.
WebQuest - History of Cricket - Sports Series Web Quest
By Quick Assignment Central
This WebQuest includes 10 questions - each with a link for students to explore to find the answer to the questions.
Includes a comprehensive answer key.
Written at a 9th grade level but suitable for many grades.