Health Worksheets (by date, oldest first)

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this resource as a brain break in your home or classroom! This one page resource explains how to belly breathe, and gives children a place to reflect on the experience and color.

Make shapes fun with yoga. Enjoy this fun activity our founder has been doing in classes since 2009! Shapes are all around us, and we can even make shapes with our bodies.

Use this activity packet to inspire littles ones to explore the world around us with math and shapes.

For years I’ve taught this class to toddlers, preschoolers and kindergarteners. It’s perfect for early childhood or group where big kids support younger kids. If you have mixed ages, or are working with first or second graders, you can make it interesting by focusing on the number of sides in a shape and placing the poses in order based on the number of sides in the shape. Remember to have fun, allow for mistakes, review the shapes and poses in a light hearted way, and make the children feel like shapes, math, and yoga are their friends.

Let’s Make Shapes! is a 17-page PDF download that you can view on your phone, tablet, computer or print to paper.

This activity packet includes:

• Yoga pose cards for six (6) shapes and games to play
• Detailed instruction for the yoga poses, written for kids
• Facilitated discussion prompts, breathing exercises and a mindfulness activity
• Crafts and coloring pages related to shapes
• Shapes Yoga poster

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this daily tracker to keep your children on track with lifelong healthy habits! This tracker comes with spaces for children to check off if they completed a breath, practiced gratitude, stretched or did poses, and set goals for each morning. There is also space for them to fill in their own habits that are important to them each morning.

Use this activity page with your children or students to help them manage their time. This worksheet allows students to write how they will spend their time, and how they feel when they dedicate their energy to certain activities. This is a great tool to use during virtual learning.

Use this worksheet with your students or children to reflect upon their activity and movement for the day. They can also track what they intend to do for activity and breathing other days of the week!

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use this tool to help kids with social-emotional learning. In this worksheet, you will find space for your students to draw how the specific feeling looks to them, space for writing about when they experienced that feeling, and a space for them to write and draw what that feeling is associated with.

Use these worksheets during your social-emotional learning instruction. These worksheets give children a space to reflect and journal about who they trust, who they would talk to in a time of need, and why. There is also space for children to draw.

Shapes are all around us, and we can even make shapes with our bodies.

For years I’ve taught this class to toddlers, preschoolers and kindergarteners. It’s perfect for early childhood or group where big kids support younger kids. If you have mixed ages, or are working with first or second graders, you can make it interesting by focusing on the number of sides in a shape and placing the poses in order based on the number of sides in the shape.

Remember to have fun, allow for mistakes, review the shapes and poses in a light hearted way, and make the children feel like shapes, math, and yoga are their friends.

Let’s Make Shapes! is a 6-page PDF download that you can view on your phone, tablet, computer or print to paper.

This activity packet includes:

• Shapes Yoga poster
• Detailed instruction for the yoga poses, written for kids
• Worksheet related to shapes

For the full lesson plan with mindfulness activities, breathing exercises and our popular yoga cards, get the full version here.

Use this worksheet with your students or children to reflect upon their self care. Children can use this tool to set healthy intensions to help themselves and others throughout the day.

Use this tracker each day to keep track of healthy habits! This tracker counts quiet time, healthy food choices, elf care, rest, gratitude, and more! There is also spaces to draw or write in other habits you want to keep track of.

Use these worksheets during you SEL instruction time throughout the day. These worksheets are each dedicated to a different feeling children experience. There is space for them to draw the feeling, reflect upon the feeling, and describe a time they felt that feeling. A perfect activity to use as an introduction to talking about a certain feeling.

Ever wondered what the layers of your skin actually look like and how they work? The Human Skin 3D Diorama is a hands-on learning tool designed to explore the fascinating anatomy of the skin, bringing the invisible to life through a detailed model. Perfect for science lessons, health classes, or homeschool activities, this diorama allows students to get a closer look at the essential components of human skin and understand how each layer plays a crucial role in protecting the body.

Key Features:

• Engaging 3D Model: Build a physical representation of the skin, including all major layers and structures.
• Detailed Exploration: Learn about the epidermis, dermis, and hypodermis layers and their functions.
• Additional Structures: Dive into essential components such as the hair bulb, sweat glands, and sebaceous glands to see how these small but vital parts of the skin work together.
• Visual and Tactile Learning: Ideal for kinesthetic and visual learners, this activity allows for hands-on assembly and a deeper connection to the material.

This 3D diorama project is perfect for helping students visualize and understand the layers and functions of the human skin in a creative and interactive way!

IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.

WHAT IS A DIORAMA?

A diorama is a 3D scene designed to depict a particular topic or concept. These miniature scenes are assembled using various materials layered together, often within a shoebox or similar container, to visually represent different aspects of the chosen subject.

Students can construct a diorama by cutting, coloring, painting, and gluing different components inside the box. This allows them to create models that convey specific scenarios like historical events or animals in their habitats. They can enhance their scenes by incorporating natural elements like grass, sand, or twigs.

While these dioramas don't come with strict assembly guidelines, students should familiarize themselves with the subject first and then creatively use provided materials to design their unique diorama. This hands-on activity encourages learning in a fun and engaging way.

SIMPLY PRINT - Print the pieces on sturdy cardstock and allow students to explore as an extension of their lesson plans.

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► Looking for more engaging resources? We've got you covered!

•Dioramas

•Crafts

•Life Cycles

•The Human Body

•Solar System

•Geography & Geology

•Oceans & Marine Life

•Animals & Habitats

•Pretend Play Sets

•Activity Sets

•Fine Motor Skills

•English, Literacy & Reading

•Math & Numeracy

•Science

•Social Emotional Learning

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Dive into the science of perception with our 5 Senses Fold-Out Craft kit, a creative and interactive way to learn about the human senses. This craft project encourages children to explore and understand how each sense works and how they help us interact with our environment. It’s a perfect blend of fun and education, designed to engage young minds in a hands-on activity that enhances learning and retention.

KEY FEATURES:

• Comprehensive Sensory Exploration: Delve into the five senses—sight, hearing, touch, taste, and smell—through a vibrant and interactive fold-out craft.
• Hands-On Learning: Engage in a tactile experience with cut-and-paste activities that reinforce the understanding of how our senses operate and their importance in daily life.
• Print-and-Assemble Convenience: Easily printable components make setup a breeze. Just cut out the pieces and assemble your fold-out craft for an immediate learning tool.
• Educational Tool: An invaluable resource for teaching complex concepts in a simple, enjoyable manner. Ideal for classrooms, homeschool settings, or educational playtime at home.
• Creative Expression: Offers the opportunity for children to personalize their crafts, making learning about the senses a unique and memorable experience.

Ignite curiosity and expand knowledge with the 5 Senses Fold-Out Craft kit—a fun, engaging, and educational activity that brings the science of the senses to life. Whether in the classroom, at home, or as part of a homeschool curriculum, this craft project is an excellent resource for teaching and learning about the human body's amazing abilities. Embark on a sensory adventure and explore how we perceive and interact with the world around us!

IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.

Are you searching for a valuable resource to help children develop good personal hygiene practices and establish a consistent showering routine? Look no further than "Encouraging Hygiene and Showering for Children." This essential social narrative provides an engaging approach to teaching children the importance of maintaining good personal hygiene.

In this resource, children will embark on an interactive journey that explores the process of showering and taking care of their bodies. The social narrative guides children through the steps involved in showering, emphasizing the significance of cleanliness and self-care. With the help of a Daily Showering Chart, children can track their progress and establish a regular routine that promotes good personal hygiene practices.

To enhance children's understanding, the resource includes Physical Hygiene Word Cards that provide additional vocabulary support. These cards expand children's knowledge of hygiene-related terms, helping them grasp the importance of each aspect of personal care.

KEY FEATURES AND BENEFITS:

• Promoting Good Personal Hygiene Practices: This resource empowers children to take responsibility for their personal hygiene, emphasizing the importance of showering and taking care of their bodies.
• Interactive Daily Chart: The Daily Showering Chart allows children to mark their daily showering routine, helping them establish consistent hygiene habits.
• Vocabulary Support: Physical Hygiene Word Cards expand children's hygiene-related vocabulary, improving their comprehension of personal care concepts.
• Autism/Special Needs/SPED-Friendly: Designed to cater to the needs of children with Autism and special needs, this resource provides visual support and simplifies complex hygiene concepts.
• Healthy Habits for Life: By instilling good personal hygiene practices at an early age, this resource helps children develop lifelong habits for a healthy and confident lifestyle.

"Encouraging Hygiene and Showering for Children" is a valuable resource that combines education, interactivity, and visual support to make personal hygiene an engaging experience for children. Help them understand the importance of maintaining cleanliness and empower them to take care of their bodies.

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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How does media effect one's self esteem?

This package contains 6 lessons and a culminating task that will address this topic.

The package is meant to be taught over at least five lessons. With discussion, each page should easily fill a 45- to 60-minute lesson block.

Lessons include:

- definitions and discussion

- Influence of the Media

- self esteem and music videos

- what happens when a "beauty" company helps people see their beauty?

- evolution of an advertisement (print media/photoshopping)

- overcoming stereotypes and negative comments

- Think about how awesome you are

- Hand of friendship (culminating task)

There is currently no final assessment piece included in this package.

Each lesson, except the last, should be started with a gratitude journal page. The idea behind this it to help students see that they have a lot to be grateful for, regardless of what the media may portray to them. The journal pages shouldn’t take anymore than 5 minutes, max. For photo copying purposes, the journal page is placed before the worksheet, for any given lesson.

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