$5 - $10 Middle School Health Resources (by price, high to low)
Human Body Systems 41 Posters Set
By Science and STEAM Team
- Do you need visuals to help you teach about the body systems?
- This 41 educational poster set is just the thing!
- Perfect for your bulletin boards or as a display in your room.
- It covers the 6 basic body systems shown.
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By Lara Hocheiser
Yoga game instructions for in-person and online-based learning
Practice yoga in a fun way with yoga games! This mini teacher’s workbook includes 11 games for small groups that can be played in-person or online. Materials needed are minimal, so you can easily play and teach games! Even in the pandemic with socially distant learning, we can find ways to spread yoga and mindfulness. Each game can be adapted for online learning and we include tips on how to teach yoga to kids online via Zoom or other web conferencing tools.
We include games with the following themes: Movement, Mindfulness, Literacy, and Math.
Each game includes written instructions on how to play, modifications for online-based learning, tips to teach, worksheets, and benefits of the learning experience.
Our games are perfect for small groups of kids ages 6-13 and can easily be adapted for high school students. Use these games in your yoga classes, transitions between classes, or brain breaks. This product was built for teachers, yoga teachers, camp counselors, therapists, parents, or anyone who works with kids.
This PDF includes:
- 11 games with instructions for in-person and online-based learning
- Movement, mindfulness, literacy and math games
- Worksheets for games
- Tips on how to teach yoga online
Media Literacy and Healthy Eating Bundle: Workbook & Editable Teaching Slides
By Michellecurtis
Equip your students with essential skills using our comprehensive bundle: "Healthy Living Workbook," "Media Affecting Food Choice Teaching Slides," and "Advertisements and Fake News: Media Literacy Teaching Slides." This bundle provides a thorough, engaging curriculum aligned with the Ontario Health and Media Literacy Standards.
Product Features:
Healthy Living Workbook:
- In-Depth Lessons: Covers balanced nutrition, food labels, media influence, and critical thinking about food choices.
- Interactive Projects: Four lessons culminating in a project that showcases student understanding.
Media Affecting Food Choice Teaching Slides:
- Dynamic Content: 50 interactive slides with videos, activities, and detailed information on media's impact on food choices.
- Critical Analysis: Students learn to evaluate advertising and societal influences on dietary habits.
Advertisements and Fake News: Media Literacy Teaching Slides:
- Empower Critical Thinkers: 25 fully editable slides that delve into advertising techniques and fake news.
- Interactive Learning: Engaging real-world examples, critical thinking questions, and interactive activities.
Why Buy This Bundle?
- Comprehensive Coverage: A holistic approach to healthy eating and media literacy.
- Versatile Use: Resources can be used independently, offering flexibility in lesson planning.
- Enhanced Learning: Engaging, varied content ensures thorough understanding.
- Curriculum Alignment: Adheres to Ontario curriculum standards, ensuring educational integrity.
Educational Objectives:
- Critical Media Literacy: Equip students with skills to analyze media messages and make informed choices.
- Informed Decision-Making: Understand the impact of media, advertising, and cultural influences on food choices.
- Communication Skills: Develop digital and oral communication skills for advocating healthy living and media literacy.
Invest in this powerful educational bundle to provide your students with the knowledge and skills they need to navigate media influences and make informed food choices. Engage your classroom with interactive and comprehensive materials that promote lifelong healthy eating habits and critical media literacy. Perfect for teachers looking to align with Ontario's Health and Media Literacy curriculum standards.
Self-Care for Teens | Self-Care Worksheets | Self-care Questions | Questions
By Queen's Educational Resources
Self-Care for Teens | Self-Care Worksheets | Self-care Questions | Reflection Questions
ABOUT THIS RESOURCE
★ Topic - Self-Care Writing and Discussion Questions
★ Task Cards and Worksheets
★ 118 pages
★ Print and Digital (PDF and Google Slides - Text boxes already created!)
★ Excellent for Grades 8-12
★ Google Slide Link
This resource includes:
★ 76 Self-care Questions Colored Task Cards
★ 76 Self-care Questions B&W Task Cards
★ 76 Self-care Questions Worksheets
★ List of Questions (Easy Access for Teachers / 4 pages)
★ Google Slide Link
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Self-care plays an important role in the lives of teenagers, particularly in light of the myriad stressors they encounter such as peer interactions, academic pressures, family responsibilities, employment, personal challenges, and more. It is vital for adolescents to understand the concept of self-care.
This resource comprises a total of 76 thought-provoking questions centered around the practice of self-care. These questions are designed to be highly relatable and are intended to inspire students to contemplate their own self-care routines and experiences.
These questions can serve various purposes, including:
- Establishing a foundational understanding of self-care prior to beginning your lesson.
- Serving as assessment questions to gauge students' comprehension of self-care.
- Fostering meaningful discussions among students.
- Providing supplementary questions to enhance your teaching materials.
- Encouraging students to reflect upon their personal understanding of and experiences with self-care.
- Stimulating students to explore and appreciate the significance of incorporating self-care into their lives.
This resource includes both print and digital versions (with text boxes already created)! You can assign activities to students in person or remotely – either way works!
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RESOURCE ITEMS:
▶️ TASK CARDS (COLOR and B&W)
This resource includes 76 Self-Care Writing and Discussion Question Task Cards available in both color and B&W versions. You can use these questions and prompts for engaging discussions or as writing prompts.
✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same questions in the Worksheets.
✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.
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▶️ Writing/Discussion Question WORKSHEETS (Print and Digital)
✅ This resource also includes 76 Writing/Discussion WORKSHEETS with lines and a question, so students can write their responses. Students can answer the questions either on paper, or on Google Slides! These worksheets contain the same questions in the Task Cards.
✅ The worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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The Task Cards and Worksheets feature the SAME questions!
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▶️ List of Questions (Easy Access for Teachers – 4 pages)
Also included is a 4-page complete LIST OF QUESTIONS to allow easier access for teachers to read and select questions to work with. These are the same questions listed in the Task Cards and Worksheets.
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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⭐ CLICK HERE to Subscribe to My Email List and get a FREE Resource!!!
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Other Self-care-related products you might be interested in:
- Self-Care Bundle
- Self-Care Lesson and PowerPoint Packet
- Self-Care Activity Worksheets
- Self-Care SCENARIOS
- Self-Care Reading Packet - "End of the World"
- Growth Mindset Lesson Plan and PowerPoint Packet
- Mindfulness Lesson Plan and PowerPoint Packet
This resource is also included in the following discounted BUNDLE:
- Self-Care Bundle
- SEL Mega Bundle
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in REAL-LIFE SCENARIOS?
Checkout my REAL-LIFE SCENARIOS LIBRARY!
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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
- CLICK HERE to SUBSCRIBE to My Email List!
- My Website
- Queen's Clipart Gallery
COVID-19 Pandemic Activities | Covid-19 Scenarios | Coping Skills | SEL
By Queen's Educational Resources
COVID-19 Pandemic Activities | Covid-19 Scenarios | Coping Skills | SEL
About This Resource
★ Topic: Covid-19 Pandemic
★ 50 pages
★ Print and Digital
★ Suitable for Middle and High School Students
★ Detailed Sample Responses (for Activity Worksheets)
★ Social Emotional Learning
This resource includes:
★ 5 COVID-19 Activity Worksheets with Sample Responses
★ 8 COVID-19 Scenario Task Cards in FOUR Variations (with and without graphics)
★ 8 COVID-19 Scenario Worksheets (Same scenarios in Task Cards - Print and Digital)
★ 15 Question Strips (Same Scenarios in Worksheets)
★ 15 Question Worksheets (Print and Digital)
★ List of Scenario Sheet (Easy Access for Teachers – 1 page)
★ List of Question Sheet (Easy Access for Teachers – 1 page)
★ 3 Posters (Same Poster in 3 variations)
★ Activity Worksheet** Sample Responses**
★ 4 Google Slide Links
The COVID-19 pandemic had a long-lasting impact on students—shaping their social skills, creating new emotional challenges, and forcing them to adapt to sudden changes in learning and daily life. Although the height of the pandemic has passed, many students still feel the effects, whether through disrupted routines, lost social connections, or lingering worries about uncertainty. This resource helps students process those experiences in healthy ways while also strengthening coping strategies that can be applied to future challenges.
Whether reflecting on the past, preparing for the possibility of similar events, or simply practicing how to overcome everyday obstacles, this set of activities provides meaningful opportunities for students to build resilience. Topics explored include managing isolation, adjusting to remote learning, handling safety conflicts with friends or family, supporting peers through worry, staying positive, and learning from missed milestones.
What Students Will Do
▶ Reflect on personal experiences from the COVID-19 era.
▶ Analyze 8 realistic teen-centered scenarios and generate positive, healthy responses.
▶ Practice decision-making, problem-solving, and communication.
▶ Develop coping strategies for stress, uncertainty, and social conflict.
▶ Write with structure using prompts, question strips, and model responses.
Format & Tech
▶️Print-ready PDFs for quick copying.
▶️Editable/assignable Google Slides links for digital learning (text boxes pre-set).
Suggested Use Cases
✔️ Bell ringers, exit tickets, or station work
✔️ Advisory/SEL blocks, Health, or ELA skill practice
✔️ Small-group counseling or check-ins
✔️ Sub plans or early-finisher options
✔️ Home–school connection or journaling prompts
Items Included:
⭐** 5 Activity Worksheets and Detailed Answer Keys**
This resource includes 5 COVID-19 Activity Worksheets that focus on real challenges teens experienced during the pandemic. Designed with engaging graphics, fonts, and borders, the worksheets are visually appealing and will capture student interest. They also make excellent displays for bulletin boards when showcasing student work. To support instruction, thorough detailed **Sample Responses **are included to guide teacher facilitation and spark meaningful classroom discussions.
⭐ 8 Scenario Task Cards and Worksheets
This resource includes 8 realistic and highly relevant COVID-19 scenarios that give students the opportunity to practice navigating challenges, developing healthy coping strategies, and responding in respectful and appropriate ways.
⭐ 8 COVID-19 Scenario Task Cards
- Variation #1: COLORED Task Cards with graphics
- Variation #2: COLORED Task Cards without graphics
- Variation #3: B&W Task Cards with graphics
- Variation #4: B&W Task Cards without graphics
These Task Cards can be used in many ways—as part of a larger lesson, in guided small groups, during whole-class or partner discussions, or even one-on-one with a teacher, counselor, or parent/guardian. They feature the same scenarios found in the COVID-19 Scenario Worksheets, giving you flexible options for instruction. Print them on regular or glossy paper, laminate for durability, and even organize them on a binder ring for easy use and storage.
⭐ 8 Scenario Worksheets (PDF and Google Slides)
This resource also includes 8 COVID-19 Scenario Worksheets with lined spaces for student responses. Each worksheet presents one of the same scenarios from the Task Cards and asks students a related coping question to encourage thoughtful reflection. Worksheets are provided in both printable PDF and Google Slides formats, making them easy to use in any classroom setting.
⭐ List of Scenarios and Questions (Easy Access for Teachers)
For quick reference, this resource also provides a 1-page complete list of scenarios and a 1-page complete list of questions. These handy sheets make it easy for teachers to preview, select, and plan which scenarios or questions to use. The scenarios match those found in the Task Cards, and the questions align with those in the strips and worksheets, ensuring consistency across all formats.
⭐ 15 COVID-19 Question Worksheets (PDF and Google Slides)
This resource includes 15 Question Worksheets that prompt students to reflect on their experiences with the pandemic and their “new normal.” These worksheets encourage meaningful writing and discussion while helping students explore coping strategies for challenging situations. The questions are the same as those provided in the Question Strips, offering flexible options for use in different formats. Worksheets are available in both printable PDF and Google Slides versions.
⭐ 15 COVID-19 Question Strips
This resource also includes 15 sentence-style question strips featuring the same COVID-19 reflection questions found in the worksheets. These versatile strips can be cut, distributed, and used in multiple ways: give one or two to each student for individual reflection, pair students to discuss their responses, or randomly select a strip to spark whole-class conversation. Flexible and engaging—perfect for warm-ups, partner work, or quick discussions!
⭐ “Wear a Mask” Posters
This resource includes three posters featuring the same visual design in three different variations. Perfect for classroom display, these posters serve as a clear reminder of the importance of wearing face coverings and help reinforce safety expectations in a positive, visually appealing way.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Please feel free to email me if you have any questions!
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
By Queen's Educational Resources
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
*** Click on Preview Button for FULL product preview!
About This Resource
★ Topic - Calm Corner - Breathing Techniques
★ Features 10 Breathing Techniques
★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages
★ 161 pages
★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)
★ Excellent for Grades 7-12
★ 3 Google Slide Links
Items Included:
Features 10 Calming Breathing Exercises
★ 10 COLORED Breathing Techniques Task Cards
★ 10 BW Breathing Techniques Task Cards
★ 10 COLORED Instructional Posters (Print and Digital)
★ 10 BW Instructional Posters
★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)
★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)
★ 10 Reflection Worksheets Sample Responses
★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)
★ 18 Binder Covers | Posters (to choose from)
★ 2 Blank Binder Covers for you to add your own image!
While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.
I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.
What's Included:
❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.
❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:
Paragraph Form: Calm, easy-to-follow descriptions of each technique.
Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.
Each poster variation is available in color and black-and-white to suit various classroom decor styles.
❤️ Reflection Worksheets in two variations, available in both print and digital versions:
❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.
❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.
❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.
❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!
❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.
❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.
Benefits for Using this Resource
✅ Safe Space to Manage Emotions and Practice Calm
✅ Develop Calming Techniques
✅ Improve Focus
✅ Boost Self-Awareness
✅ Build Coping Skills
✅ Enhance Emotional Intelligence
✅ Encourage Self-Regulation
✅ Increase Academic Engagement
✅ Promote Mental Well-being
✅ Create a Personal Toolkit
✅ Foster Independence
The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.
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Other Calm Down Corner products you might be interested in:
❤️ Calm Down Corner - Gratitude
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Self-Care products you might be interested in:
❤️ Self-Care Bundle
❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet
❤️ Self-Care Activity Worksheets
❤️ Self-Care SCENARIOS
❤️ Self-Care Reading Packet - "End of the World"
❤️ Self-Care Writing and Discussion Questions
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Organizational Skills products you might be interested in:
❤️ Organizational Skills Bundle
❤️ Organizational Skills Activities
❤️ Organizational Skills Scenarios
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in Real-Life Scenarios?
Checkout my Real-Life Scenarios Library!
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Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
*******************************
DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!
❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
- My Website
- Queen's Clipart Gallery
- TeachShare
Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
Puberty Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas - vocabulary words taught and reviewed:" puberty, hormones, testosterone, estrogen, ovaries, pubic area, body odor, uterus, menstruation, period, menses, ovulation, pads, tampons, menstrual cup, testicles, testes, scrotum, penis, shaft, glans, circumcised penis, uncircumcised penis, erection, ejaculation, zygote, semen, seminal fluid, sperm, eccrine glands, sebum, and pimples and acne. Fill in the blank questions are asked regarding the above vocabulary words. All fill in the blank questions are provided with an answer key.
Notes that are reviewed in this packet include:
puberty, changes in boys and changes in girls, eccrine glands, female stages of development, male stages of development, menstruation, male reproductive system, female reproductive system. After each page of notes, short answer questions are provided to review the previous page of notes.
At the end of the product, there are puberty review questions that include true/false questions, multiple choice questions, fill in the blank questions - using a key, and circle the correct answer.
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If you like this product, please leave a positive review. :)
Distance Learning Choice Boards
By Abigail J McClellan
This bundle of Choice Boards is a MUST HAVE if you are teaching Distance Learning! This bundle comes with pre-made choice boards with over 117 prompts/choices! This resource includes Choice Boards for the subjects of: English Language Arts, Math, Social Studies, Science, Physical Movement, Social-Emotional Learning, Brain Breaks, and a "Get to Know You" Choice Board for the beginning of the year. This bundle is ideal for grades 2, 3, and 4.
These activities were created for Distance Learning opportunities but it can also be used in class. The choices are excellent for a wide array of student learning styles that can be easily modified. All teachers have to do is email, post, upload, or share this PDF with students and tell them how many prompts they should complete. Distance Learning made EASY!
Post these choice boards on Google Classroom, send them in an email to families, share on ClassDojo, or even print out and send home a physical copy!
E-Learning / Home Learning / Remote Learning / Distance Learning / COVID-19 / Coronavirus / Paperless
Freebies & Discounts:
Be sure to follow my store on TeachShare.com to stay up to date on all my new products, including products that are FREE and on discount!
Ratings & Reviews:
Please leave a review if you enjoyed this product and found it useful. I really love reading how you are using my products in your classroom :) Every time you give feedback, TeachShare gives you feedback credits that you use towards future products!! Thank you in advance for taking the time to leave a rating & review!
Self-Care Reading Passage and Activities | Setting Boundaries | Personal Space
By Queen's Educational Resources
Self-Care Reading Passage and Activities | Setting Boundaries | Personal Space
❤ Passage Title - "The End of the World"
ABOUT THIS RESOURCE
★ Topic - Self-Care / Setting Boundaries
★ Self-Care Reading Passage and Activities Packet
★ Related Topics – Self-Care, Boundaries, Relationships, Parental Pressures, Stress
★ 29 pages
★ Resource Type – Reading Passage, Activity Worksheets, and Answer Keys
★ Print and Digital (PDF and Google Slides - Text boxes already created!)
★ Excellent for Grades 8-12
★ Google Slide Link
★ Detailed Answer Keys / Sample Responses
This resource includes:
☆ One Reading Passage (Title - "The End of the World")
☆ 2 Vocabulary Worksheets (2 variations)
★ Vocabulary Words already defined
★ Students write definitions of unfamiliar words
☆ 2 Note-taking Worksheets (2 variations)
☆ Question Worksheet (Consists on 5 Questions on TWO pages)
☆ 5 Question Worksheets (One question on EACH worksheet)
☆ 7 Activity Worksheets (to complete before and after reading the passage)
☆ DETAILED Answer Keys / Sample Responses
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Reading Passage Overview - "The End of the World"
This reading passage examines the short story of a boy being pulled in a million different directions who needs to set boundaries in order to take care of himself. The worksheets are about the benefits of setting these boundaries and dealing with stress.
ITEMS INCLUDED
✅ One Reading Passage titled "The End of the World" (1. 5 pages)
✅ 2 Reading Passage Vocabulary Sheets
★ Variation #1 - Vocabulary Words already defined. This worksheets includes the definitions of Vocabulary Words in the reading passage. This can be used to differentiate for students. You can give students this worksheet to refer to vocabulary words they do not know the meaning of to enhance their comprehension of the reading passage.
★ Variation #2 - Vocabulary Words are NOT defined. There will be a list of vocabulary words from the passage listed on the worksheets. Students will define words they do not know the meaning of.
✅ 2 Note-taking Worksheets
There are 2 Note-taking Worksheets to choose from. They are visually appealing! They can be distributed to students to take important notes during class discussions or during their reading of the passage.
✅ Question Worksheet (Consists on 5 Questions on TWO pages)
✅ 5 Question Worksheets (One question on EACH worksheet)
There is ONE worksheet that includes 5 questions related to the reading. You can have students complete all five questions on two pages, or you can have students complete one question at a time. The same 5 questions are also included on separate worksheets for a more detailed response. (One question per worksheet!)
☆ DETAILED Answer Keys / Sample Responses included
✅ Anticipation Guide (2 Variations)
There is ONE Anticipation Guide that comes in 2 variations. One worksheet includes a section for students to write an extension of their thoughts using one of the statements. The second worksheet only includes the statements.
The Anticipation Guide includes statements and ideas related to the topic/themes of the reading passage. Anticipation guides are excellent tools that can be used before reading to activate students' prior knowledge and build curiosity about a new topic and/or to share ideas about key concepts. Students respond to several statements that challenge or support their preconceived ideas about key concepts as well as their peers’ ideas. The Anticipation Guides can help structure meaningful conversations that reviews what students already know and engages them in critical thinking about the topic they will be exploring. The statements in the Anticipation Guides can spark some great discussions among students!!
You can use an Anticipation Guide:
- Before/after introducing new material to tap into prior knowledge
- Before/after reading a short text to begin a discussion
- Before/After discussing a topic
✅ 7 Activity Worksheets (to complete before and after reading the passage)
This packet also includes 7 Activity Worksheets both text-based and non text-based (Anticipated Guide included) that students can complete before and after reading the passage. It will help them develop a greater analysis of the text as well as important themes and topics depicted in the text.
Activity Worksheet Topics include:
⭐ Anticipation Guide
⭐ What Resonated with You?
⭐ Linking Coby's Stressors
⭐ The Benefits of Setting Boundaries
⭐ Your Boundaries
⭐ 2 Challenging Internal Thoughts
⭐ DETAILED ANSWER KEYS
Topics explored in the text:
★ Self-Care
★ Emotional Turmoil
★ Stress
★ Parental Pressures
★ Setting Boundaries
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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This resource is also included in the following discounted BUNDLE:
- Self-Care Bundle
- SEL Mega Bundle
Other Self-Care related products you might be interested in:
- Self-Care Bundle
- Self-Care for Teens Lesson and Activity Packet
- Self-Care Activity Worksheets
- Self-Care SCENARIOS
- Self-Care Questions Packet
- Growth Mindset Lesson Plan and PowerPoint Packet
- Mindfulness Lesson Plan and PowerPoint Packet
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Other SEL Passage Packets you might be interested in:
Bullying:
❤ How to Slay a Monster
❤ Paying Tribute
❤ A Different Kind of Torture
❤ The Airdrop Attack
❤ Not Your Usual Prince Charming
Tik Tok Drama
❤ An Alter Ego
❤ Cameras and Mirrors
❤ Chicken Pie
❤ The Scapegoat
❤ The Things That Matter
Social Media Drama
❤ A Ticking Time Bomb
❤ Damage
❤ The Power of Gossip
❤ Social Media Army
❤ The Tik Tok Puppet
Internal Conflicts
★ Not The Usual Prince Charming
★ The Moment That Lasts Forever
★ A Walking Talking Stereotype
★ The Weight of Legacy
★ Conflict Resolution Activity Worksheets and Keys
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Created by © Queen's Educational Resources / All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in REAL-LIFE SCENARIOS?
Checkout my REAL-LIFE SCENARIOS LIBRARY!
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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
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❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
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- My Website
- Queen's Clipart Gallery
NYS 5th Grade Adapted Health Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 5th grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
You may like these products as well:
Health Parent/Guardian Letter
https://www.TeachShare.com/Product/NYs-Health-Curriculum-ParentGuardian-Letter-8223615
3rd Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Curriculum-Map-8225515
3rd Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
6th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
Health Curriculum 10 Month Plans - 7th & 8th Plans - Adapted & Editable
By Sign with me TOD
This packet includes 10 month, 4 week layout per month of adapted health curriculum plans for students in 7th & 8th grade. This packet includes what health material students can learn and the instructional plan for what content can be taught during each month. Essential questions are provided for each week. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met. This product can be edited according to what is covered on a week to week basis.
**Please note, activities, project templates, or lesson materials are not included in this product**
What is covered in this product:
Sept - Mental and emotional health, learning about our health, being unique, making responsible decisions,
Oct - Making daily responsible decisions, healthful ways to deal with strong emotions, differences between healthful and harmful relationship, expressing yourself
Nov - Different kinds of families, abuse and violence impacting a family, maintain healthful relationships, importance of practicing abstinence, HIV, AIDS, resisting to peer pressure
Dec - How do we grow and change, life stages, physical changes of adolescence, reproductive system, pregnancy, how to avoid teen pregnancy, the types of food we should eat
Jan - Taking care of your personal health, how to care for your teeth, staying safe during physical activity, treating injuries, how to reduce the risk for violence, signs of abuse
Feb - How do you stay safe - safety in school, community, kitchen, outdoors, staying safe in different kinds of weather, what do you do in an emergency, taking care of injuries, breaks and fractures
March - Differences between drugs and medicine, how alcohol affecting others, how tobacco affects the body, alcohol affecting the body
April - Different kinds of illegal drugs affecting the body, communicable diseases, what are STDs, Causes of HIV and AIDS, noncommunicable diseases
May - Managing time and money, finding valid health information, influences on consumer choices, different community health services
June - What makes your environment, keeping our environment clean, social emotional health affecting your health, and conversing resources
Margins in this Microsoft Word document are set at .7 for the top, bottom, left, and right.
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10 Month Adapted Health Plans – 5th & 6th Grade Plans
If you download these products, please leave a positive review. :)
NYS 3rd Grade Health Adapted Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 3rd grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
You may like these products as well:
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https://www.TeachShare.com/Product/NYs-Health-Curriculum-ParentGuardian-Letter-8223615
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3rd Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
5th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-5th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8223990
6th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
NYS 4th Grade Health Adapted Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 4th grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
You may like these products as well:
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3rd Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223964
4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
5th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-5th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8223990
6th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-6th-Grade-Health-Curriculum-Map-8225561
6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
NYS 6th Grade Adapted Health Curriculum 10 Month Plans
By Sign with me TOD
This packet includes 10 month adapted health curriculum plans that is based off of the Macmillan McGraw-Hill Health & Wellness materials from 2014 for students at the 6th grade level. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met.
**Please note, activities, project templates, or lesson materials are not included in this product**
You may like these products as well:
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https://www.TeachShare.com/Product/NYs-Health-Curriculum-ParentGuardian-Letter-8223615
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https://www.TeachShare.com/Product/NYS-3rd-Grade-Health-Curriculum-Map-8225515
3rd Grade Monthly Plans
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4th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Curriculum-Map-8225530
4th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-4th-Grade-Health-Adapted-Curriculum-Monthly-Plans-8223979
5th Grade Health Curriculum Map
https://www.TeachShare.com/Product/NYS-5th-Grade-Health-Curriculum-Map-8225545
5th Grade Monthly Plans
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6th Grade Health Curriculum Map
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6th Grade Monthly Plans
https://www.TeachShare.com/Product/NYS-6th-Grade-Adapted-Health-Curriculum-Monthly-Plans-8224002
If you like this product, please leave a positive review. :)
BUNDLE LGBTQ History or Pride Month Activity and Bulletin Board Set
By A World to Explore Store - A Heritage Month Depot
Looking for a simple and powerful way to celebrate diversity in your classroom? Do you want to engage your students and motivate them to learn? Then download my BUNDLE LGBTQ History or Pride Month Activity and Bulletin Board Set! This is all you need to help your students learn more about and understand the LGBTQ+ community
WEBQUEST
This comprehensive research project allows students to learn about the LGBTQ+ community's history, people, and more! This WebQuest is perfect for Pride Month, LGBTQ+ History Month, small groups or individuals, substitute plans, homework, extra credit, and more!
You'll receive this activity in print and digital formats when you purchase this scavenger hunt resource. The research questions provide scaffolded instruction that can be completed individually, in pairs, or in small groups. You can use this lesson as a fun team-building or gamified activity. Your students are guaranteed to learn more about Ramadan with this high-quality, no-prep resource!
BULLETIN BOARD
These 12 Quotes are perfect for celebrating LGBTQ History Month. They will support you in celebrating the diversity of your classroom community and will help all students feel included in your class.
➟ Ways to Use This Resource:
- Full Class Activity
- Small Group Instruction
- Homework
- Extra Credit
- Substitute Plan
- ... and more!
➟ This Resource Includes:
- Multi-step Question WebQuest (Print + Digital Formats)
- Reflection Questions
- Instructions & Answer Key
- Live links are provided on the last page of the resource
- 12 8.5” X 11” posters with quotes from members of the LGBTQ+ community
- Terms of Use
✈️ Click here to follow A World to Explore Store and be the first to know about brand-new games and activities!
❤ Other Resources You'll LOVE:
LGBTQIA QUOTES Bulletin Board Middle-High-School
LGBT 18-DEFINITIONS-Rainbow-Bulletin-Board
LGBTQIA DEFINITIONS-of-Terms Handout
LGBTQ WebQuest History and People
LGBTQ WebQuest Supporting Youth Online Resources
LGBTQ Choice Board with 8 Fun Activities
LGBTQ 3 TRIVIA Games
80+ LGBTQ People You Should Know
BUNDLE LGBTQ WebQuest & Bulletin Board
BUNDLE-LGBTQ-Pride-WEBQUEST-Flags-Quotes-Definitions-Bulletin-Board
BUNDLE 41 LGBT Pride Flags Quotes and Definitions Bulletin Board Wall Décor
12 LGBT Pride Flags Bulletin Board
BUNDLE LGBTQIA QUOTES & DEFINITIONS Bulletin-Board & Handout
BUNDLE LGBTQ Bulletin Board Choice Board 3 Trivia Activities
BUNDLE LGBTQ CHOICE-BOARD & Trivia Game
BUNDLE 2 LGBTQ WEBQUESTS Available Resources & History/People
By Queen's Educational Resources
Health and Wellness Goal Setting Activities | Mental Health | SEL | SMART Goals | High School Goal Setting Activities
About This Resource
**★ Topic - Health and Wellness **SEL Goal Setting | S.M.A.R.T. Goals
**★ **Social and Relationship Skills
**★ 21 **pages
**★ **Print and Digital versions
**★ **Suitable for Middle School and High School
**★ **Social Emotional Learning
This resource includes:
**★ 1 **Health & Wellness S.M.A.R.T. Goal *Packet *(3 pages w/ Sample Responses)
**★ 1 **Health & Wellness Goals Activity Packet (3 pages w/ Sample Responses)
**★ 1 **Health & Wellness Anticipation Guide (2 variations)
**★ 1 **Health & Wellness Self-Assessment
**★ 3 **Health & Wellness Activity Worksheets
**★ **Detailed Sample Responses
**★ 3 **Google Slide links
**Click on Preview for FULL product description!
Health and Wellness Goal Setting is the process of identifying and setting specific, achievable goals related to both physical and mental well-being. By reflecting on current habits and attitudes, students can create meaningful and personalized health goals that support their overall well-being.
This SEL Health and Wellness Goal Setting activity packet is designed for middle and high school students and is filled with ready-to-use, reflective activities intended to help students set meaningful and achievable health and wellness goals, while building important Social-Emotional Learning (SEL) skills. Through reflection and goal-setting, students will assess their current habits and attitudes toward their physical, emotional, and mental health, then create personal goals to improve their well-being.
Whether you’re teaching SMART goals or just introducing students to the concept of goal setting, this activity helps them focus on creating realistic, measurable, and meaningful goals for their health and wellness.
Perfect for building self-awareness and promoting personal growth, this resource helps make health and wellness goal setting both meaningful and achievable for students.
Health & Wellness Goals Activity Worksheet Topics:
✔️ Health and Wellness S.M.A.R.T Goal (3 pages)
★ **Step 1: **Health, Wellness, & Me Self-Reflection
★ Step 2: S.M.A.R.T. Goal Setting
★** Step 3:** My Action Plan
★ Step 4: Reflection Questions
✔️ Health and Wellness Goal Setting Checklist Packet (3 pages)
★ **Step 1: **Review the Health and Wellness Goal Checklist
★ **Step 2: **Choose Your Health and Wellness Goals
★** Step 3: **Tracking and Accountability
★ **Step 4: **Reflection Questions
✔️ Health & Wellness Anticipation Guide** (2 variations)**
✔️ Health & Wellness Self-Assessment
✔️ Wellness in Motion: Set Your Goal, Reach Your Potential
✔️ Creating Your Superhero Physical Goal
✔️ Creating Your Superhero Mental and Emotional Goal
Detailed Sample Responses are included to help guide student reflection, model realistic goals, and support meaningful discussions. These examples provide clear guidance on how to set, plan, and follow through on health and wellness goals, making it easier for students to understand expectations and stay focused.
What Students Will Practice:
▶ Self-Awareness: Reflecting on their health habits.
▶ Goal Setting: Creating specific, achievable wellness goals.
▶ Action Planning: Developing steps to reach their goals.
▶ Accountability: Tracking progress and staying motivated.
▶ Mindfulness: Practicing mindfulness and reflecting on well-being.
Benefits of Engaging in These Activities:
▶ Encourages Healthy Habits
▶ Promotes Self-Awareness
▶ Builds Resilience
▶ Improves Goal-Setting Skills
▶ Supports Long-Term Success
✨ Features:
⭐ Supports students in setting and achieving meaningful health and wellness goals
⭐ Print and Digital Formats
⭐ **Sample responses **included for easier modeling and no-prep instruction
⭐ Clear directions and student-friendly language
⭐ Creating action plans to grow in real-life social situations
Perfect for:
**✅ **Middle & High School Students
**✅ **SEL lessons and character education
**✅ **Advisory or homeroom periods
**✅ **Health or life skills classes
**✅ **Small group counseling sessions
**✅ **Advisory or Homeroom Periods
**✅ **Mindfulness and Wellness Programs
**✅ **Back-to-school or mid-year behavior resets
**✅ **SEL Lessons and Character Education
**✅ **Individual reflection and goal tracking
**✅ **Sub plans with meaningful, low-prep content
**✨ **Support your students in setting personal health and wellness goals, building emotional resilience, and developing habits that promote long-term well-being.
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Please feel free to email me if you have any questions!
Food groups: Food Pyramid, Food Plate, Information, Printable/ Google Slides
By Tomorrowcomes
Newly updated graphics and google slides! This will give you both the printable version and the google slides access links. This product helps teach students about the food pyramid and the food plate. It contains a separate page on each of the 6 food groups to help students learn the different categories, the food pyramid, and sample of a balanced food plate. There Included for student use is a food journal page and several worksheets where they can further explore their understanding of food and test their knowledge. Bonus Crossword search now included!
Health Curriculum 10 Month Plans - Upper Elementary - Adapted & Editable
By Sign with me TOD
This packet includes 10-month, 4 week layout per month of adapted health curriculum plans for students at the upper elementary level. This packet includes what health material students can learn and the instructional plan for what content can be taught during each month. Essential questions are provided for each week. This packet is useful, organized, and focuses on what should be taught weekly and monthly for students that need material broken down or taught at the adapted level to ensure their individual learning needs are met. This product can be edited according to what is covered on a week to week basis.
**Please note, activities, project templates, or lesson materials are not included in this product**
What is covered in this product:
Sept - Parts of health, personality, decision making, healthful self concept, and dealing with stress.
Oct - Respect in relationships, dealing with anger, healthy family function, and identifying true friendships
Nov - Body organization - different organ systems in the body and stages of life - life cycle from adolescence through death.
Dec - Nutrients and balanced diet and reactions to foods.
Jan - Taking care of your health, hair, skin, nails, etc., the kinds of physical activity, and being a good sport and teammate
Feb - Staying safe at home, school, indoors, outdoors, staying safe when riding a bike or when in a car, and staying safe from violence.
March - Handling emergency situations, using drugs safely, how drugs and alcohol affect our health, and drugs harming our health.
April - How diseases spread, how we treat diseases, causes of chronic diseases, how to reduce the risk of disease, and how to reduce the risk of cancer.
May - Being responsible with money, community health - healthcare, mental health, hospitals, etc., living in a health environment, and how to reduce pollution.
June - Saving water and energy
Margins in this Microsoft Word document are set at .7 for the top, bottom, left, and right.
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Health Parent/Guardian Letter
https://www.TeachShare.com/Product/NYs-Health-Curriculum-ParentGuardian-Letter-8223615
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10 Month Adapted Health Plans – 5th & 6th Grade Plans
10 Month Adapted Health Plans – 7th & 8th Grade Plans
https://www.TeachShare.com/Product/Health-Curriculum-10-Month-Plans-7th-8th-Plans-8526756
If you download these products, please leave a positive review. :)
Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION
By All Therapy Resources
Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.
This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.
KEY FEATURES:
- What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
- Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
- Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
- Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
- Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
- Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mental Health?
- What is Mental Health?
- Risk Factors
- Mental Health Continuum
- Exploring your Mental Health States (Mental Health Worksheet)
2. Anxiety and Stress
- What is Anxiety?
- What is Stress?
- What’s the Difference?
- How Anxiety and Stress affects the Body
- My Anxiety Checklist Questionnaire
- Exploring Your Anxiety and Stress (Mental Health Worksheet)
3. Depression, Self-Harm, and Suicide
- What is Depression? Symptoms and Causes
- Self-Harm and Why People Do It
- Suicide and Warning Signs
- Helping Someone at Risk
- Let’s Bust Those Myths!
- Negative Thoughts and Tracking
4. Drugs, Alcohol and Mental Health
- The Impact of Drugs on Mental Health
- How Alcohol Affects Your Brain
- Looking at Your Habits Questionnaire
5. Caring for Self
- The Importance of Self-Care
- Seven Pillars of Self-Care
- Limiting Social Media Use
- Exercise and Sleep Hygiene Practices
- Self-Care Check-in and Bingo
- Developing a Self-Care Plan
6. Reaching Out
- Relationships and Depression
- Reaching Out – What to Do and Say
- Ask for a Check-in
- Where to Go for Support
- Raising the Alarm
- My Action Plan
► Looking for more workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
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