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Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
Empower and Calm Teacher Bundle
By Lara Hocheiser
Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.
This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.
A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.
Together, we can use yoga and mindfulness to learn about and take care of our bodies.
Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.
Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.
The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!
Give your students the tools to exercise and check-in with their mind and body.
Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem.
This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds.
In this bundle you will get:
Lesson Plans for Educators
My Body and Caring for Myself:
The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.
The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.
The glossary gives instructions for every pose and meditation.
The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.
Empowerment:
Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.
Time For Me Cards
With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.
Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children.
With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions.
This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Special Ed Biology Science Human Body Anatomy Endocrine System Unit
By Alyssa Stamm
Description This Biology: Endocrine System vocabulary and comprehension worksheet packet is perfect for giving your special education students access to age appropriate science curriculum that is differentiated to their level! Great for learning about the human body, biology, or anatomy, This packet is meant for middle and high school students with intellectual disabilities, developmental disabilities, and autism.
Topics Included:
Endocrine System
Hormones
If you are ready to include your students in mainstream curriculum, but don't know where or how to start, this is meant for you!
What's included?
Vocabulary Word Sheet
3 levels of Vocabulary Matching worksheets (Picture to picture, picture to word, word to definition)
3 levels of Vocabulary Cloze Read worksheets (Picture supports, match the word, no modifications)
-3 comprehension passages with picture supports
-2 levels of comprehension questions (picture supports, no picture supports)
-1 True or False worksheet
-1 yes or no worksheet
-2 levels of the Endocrine System Diagrams (Male and Female versions)
ALL students have the right to access curriculum with their peers in the mainstream setting!
Your opinion is important to me! Please leave me a rating/ review so that I can create and enhance my products to meet the needs of your classroom! THANK YOU!
Special Ed Biology Science Human Body Anatomy Urinary Excretory System Unit
By Alyssa Stamm
This Biology: Excretory/Urinary System vocabulary and comprehension worksheet packet is perfect for giving your special education students access to age appropriate science curriculum that is differentiated to their level! Great for learning about the human body, biology, or anatomy, This packet is meant for middle and high school students with intellectual disabilities, developmental disabilities, and autism.
Topics Included:
Excretory System
If you are ready to include your students in mainstream curriculum, but don't know where or how to start, this is meant for you!
What's included?
Vocabulary Word Sheet
3 levels of Vocabulary Matching worksheets (Picture to picture, picture to word, word to definition)
3 levels of Vocabulary Cloze Read worksheets (Picture supports, match the word, no modifications)
-3 comprehension passages with picture supports
-2 levels of comprehension questions (picture supports, no picture supports)
-1 True or False worksheet
-1 yes or no worksheet
-2 levels of the excretory system diagram
ALL students have the right to access curriculum with their peers in the mainstream setting!
Your opinion is important to me! Please leave me a rating/ review so that I can create and enhance my products to meet the needs of your classroom! THANK YOU!
Special Ed Biology Science Human Body Anatomy Musculoskeletal System Unit
By Alyssa Stamm
This Biology: Musculoskeletal System vocabulary and comprehension worksheet packet is perfect for giving your special education students access to age appropriate science curriculum that is differentiated to their level! Great for learning about the human body, biology, or anatomy, This packet is meant for middle and high school students with intellectual disabilities, developmental disabilities, and autism.
Topics Included:
Musculoskeletal System
Muscles
Skeletal System
If you are ready to include your students in mainstream curriculum, but don't know where or how to start, this is meant for you!
What's included?
Vocabulary Word Sheet
3 levels of Vocabulary Matching worksheets (Picture to picture, picture to word, word to definition)
3 levels of Vocabulary Cloze Read worksheets (Picture supports, match the word, no modifications)
-3 comprehension passages with picture supports
-2 levels of comprehension questions (picture supports, no picture supports)
-1 True or False worksheet
-1 yes or no worksheet
-3 levels of the types of muscle and musculoskeletal system match
ALL students have the right to access curriculum with their peers in the mainstream setting!
Your opinion is important to me! Please leave me a rating/ review so that I can create and enhance my products to meet the needs of your classroom! THANK YOU!
Special Education Task Box for Adapted Science: Body Parts (Organs) Activity
By Specifically Sped
Adapted Science Special Education Task Box Activity for Life Skills
Organs
Science Task Box Picture Puzzle
Have students cut and glue the puzzle pieces to match the board for fine motor practice or laminate and velcro for repeated use.
Special Education Science Bundle: Adapted Books and Task Box Activity Bundle
By Specifically Sped
This special education science bundle includes nine topics with the use of adapted books and corresponding task boxes. All of the visual supports are repeated through the adapted books and task boxes to provide repetition and retention. Task boxes provide students the opportunity to practice fine motor skills with the unique puzzle designs.
☞Whether you are working on science iep goals or science standards in your curriculum these science adapted books and puzzles will have you set for the year!
Topics Covered
**►**Bodies of Water
►Landforms
►Continents
►Planets
►My Body
►My Organs
►Weather
►Animal Habitats
►Force and Motion
Adapted Books:
This special education science activity helps students learn through adapted books. Students can engage in this activity by matching visuals to each page as they learn about the different science concepts.
Science Task Box Picture Puzzle:
Have students cut and glue the puzzle pieces to match the board for fine motor practice or laminate and velcro for repeated use.
Related Products
• Special Education Lesson Plan/Scope and Sequence for Elementary Science ALL YEAR
• Special Education Science Adapted Book Bundle: Science Lesson and Goal Practice
• Special Education Science Task Box Activity Bundle (Life Skills Activities)
Special Education Science Task Box Activity Bundle (Life Skills Activities)
By Specifically Sped
Special Education Science Task Box Puzzle Bundle
This special education science task box bundle is perfect for life skills classes. It is differentiated to meet the needs or multi-level students. The visuals provide students access to the material who may need more academic support.
Students can practice cutting and gluing these visuals to the matching board or laminate and add velcro for repeated use.
Included in the bundle are the following task box puzzles:
***FREEBIE INCLUDED
There is a free copy of "My Life Cycle Puzzle" available for you to download with this purchase of this bundle.
Mega Bundle
These task box puzzles are included in a mega bundle with corresponding adapted books. For each task box in this bundle their is an adapted book with matching visuals to reinforce the retention of each topic. With nine topics included, you are able to change these out each month.
Check out the Mega Bundle HERE!
Special Education Science Human Body Organs: Adapted Book and Task Box
By Specifically Sped
Science Special Education Human Organs Bundle
Adapted Book: Organs
This special education science activity helps students in life skills learn through adapted books. Students can engage in this activity by matching visuals to each page as they learn about the different Organs of the Body.
Human Organs
Science Task Box Picture Puzzle
Have students cut and glue the puzzle pieces to match the board for fine motor practice or laminate and velcro for repeated use.
Mega Bundle
This task box puzzle and adapted book are both included in a mega bundle with corresponding adapted books and task boxes. For each task box in this bundle their is an adapted book with matching visuals to reinforce the retention of each topic. With nine topics included, you are able to change these out each month.
Check out the Mega Bundle HERE!
Special Ed Biology Science Human Body Anatomy Reproductive System Unit
By Alyssa Stamm
This Biology: Reproductive System vocabulary and comprehension worksheet packet is perfect for giving your special education students access to age appropriate science curriculum that is differentiated to their level! Great for learning about the human body, biology, or anatomy. This packet is ideal for sex education and health units as well. This packet is meant for middle and high school students with intellectual disabilities, developmental disabilities, and autism.
Topics Included:
Male reproductive system
Female reproductive system
Fertilization and pregnancy
If you are ready to include your students in mainstream curriculum, but don't know where or how to start, this is meant for you!
What's included?
- Vocabulary Word Sheet
- 3 levels of Vocabulary Matching worksheets (Picture to picture, picture to word, word to definition)
- 3 levels of Vocabulary Cloze Read worksheets (Picture supports, match the word, no modifications)
-3 comprehension passages with picture supports
-2 levels of comprehension questions (picture supports, no picture supports)
-1 True or False worksheet
-1 yes or no worksheet
-2 levels of the Reproductive System Diagrams (Male and Female versions)
- vocabulary/ answer cards for students who may answer through pointing, gesture, or eye gaze!
ALL students have the right to access curriculum with their peers in the mainstream setting!
Your opinion is important to me! Please leave me a rating/ review so that I can create and enhance my products to meet the needs of your classroom! THANK YOU!
FREE Special Education Biology Science Anatomy Human Body Systems Match
By Alyssa Stamm
Use this human body systems matching activity to name and identify the various human body systems! Perfect for special education classrooms and to include special education students in mainstream science, biology, and anatomy classes
What's Included?
*Level 1 human body systems match (picture to picture)
*Level 2 human body systems match (word to picture)
Valentine's Day Science The Heart's Role in the Circulatory System
By Science and STEAM Team
Students will learn about the heart and its role in the circulatory system. Perfect for Valentine's Day or any day! There is a nonfiction text, questions, suggestions for activities, and a video to view.
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❤️ Valentine's Day Cards with a Science Theme!
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Valentine's Day Science The Heart's Role in the Circulatory System
By Science and STEAM Team
Students will learn about the heart and its role in the circulatory system. Perfect for Valentine's Day or any day! There is a nonfiction text, questions, suggestions for activities, and a video to view. You can share this resource with your students through Google Classroom™ or Google Drive™. Students can then type directly on this document and share it back with you.
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Human Body Systems Bundle Nonfiction Articles and Activities
By Science and STEAM Team
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Valentine's Day Science for February BUNDLE!
By Science and STEAM Team
Save money and have lots of fun with your middle schoolers in February! Do this all
while learning or reviewing important science concepts!
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Hearing Health Adapted Notes and Review
By Sign with me TOD
This product focuses on the following areas: the parts of the ear - outer ear, ear canal, eardrum, cochlea, auditory nerve - vocabulary review and short answer questions, what each part of the ear does, labeling the parts of the ear on a diagram, who to see for a hearing test - audiologist, reviewing the decibel scale - dB, comparing faint noises to extremely loud noises, how to protect your ears, vocabulary for hearing aids and cochlear implants, if you know someone who has hearing loss, they will speak loudly, may mispronounce words, etc., what amplification devices people with hearing loss may have, some people with hearing loss may not use any amplification and they may use sign language instead, labeling different amplification equipment, inhalants - how they are dangerous and that they can cause hearing loss along with other health issues, two situations that relate with hearing loss and what students would do to handle hearing loss.
Digestive System Worksheets and Diagram | Human Body Systems | Science Unit
By Innovative Classroom Ideas
Children can learn about the human digestive system, which travels from the mouth via the esophagus, stomach, small and large intestines, and ends as excrement. To teach first, second, third, fourth, fifth, sixth, seventh, and eighth graders about how food is broken down in the body and waste is released as poop, this digestion experiment is a great and memorable human body activity that is quite easy to complete. Additionally, be sure to check out the digesting system worksheets in pdf format at the bottom of this post. These are an excellent approach to ensure that children learn important words and phrases, as well as the names of the digestive organs and their functions.
When kids start learning about the anatomy of their incredible bodies, they have a lot of questions. A common question I hear is how food may turn out to be as repulsive as feces! It's a nice query. We will discover what happens to the food you consume, where it goes, how it is used, and how and why it results in an unpleasant bowel movement in this project for children about the human digestive system! This no prep digestive system experiment worksheets with provided answers can be used with students of various ages, including those in grades 1, 2, 3, 4, 5, 6, and junior high school students in grades 7 and 8. The fantastic visual of the digestive system for kids helps kids really comprehend what happens. Whether you are a parent, teacher, or homeschoolers you will love this human body project that so colorfully explains the digestion process from the mouth via the esophagus, stomach, small and large intestines, and ends as excrement for kids.
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Human Body Systems Worksheets | Bones, Muscles, Heart, Digestive system …
By Innovative Classroom Ideas
Even young children are interested in the functions of their bodies. Children can read, color, and learn about their bodies with these adorable Human Body Worksheets. Students in kindergarten, first grade, second grade, third grade, fourth grade, fifth grade, and sixth grade can learn about their bodies by using these human body worksheets. Worksheets on human bodily systems, including the heart, muscles, brain, bones, stomach, bladder, and more, are included. Kids may have fun learning about the human body with this science worksheet. You may start learning as soon as you print the human body worksheets!
Kids can learn about the many human body systems, including muscles, bones, organs, and more, with these printable Human Body for Kids Emergent Readers. Additionally, a reader will have been forced to read, remember, and review new vocabulary terms again after coloring and tracing them. Kindergarteners, first-graders, second-graders, third-graders, fourth-graders, fifth-graders, and sixth-graders will like this human body printable.
You can use these no prep body systems worksheet pages individually or maek them into a My Body Book. There are 11 pages in these black and white emergent readers. Just print the black line pages to save on printer ink costs, cut the sheets in half, and staple the book together with the cover on top. Kids will have fun coloring the pictures with crayons, markers, and colored pencils. Then trace the key vocabulary. Finally, read the simple text in the My Body book to learn about what is inside your body, under the skin that makes your body so amazing!
>>>> ⭐ More Similar Activities ⭐ <<<<<
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Terms of Use: By purchasing and/or downloading this electronic file, you are allowed to use the product for personal use as you like, but you are not allowed to resell or redistribute.
Follow my store and get all the newest product updates and freebies by clicking the green star ★ above.
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