8th Grade Character Education Resources (by date, oldest first)

A love meditation for children

This fun and simple writing activity includes places to write down what you're thankful for and brainstorm ways to give back this Thanksgiving! Perfect for older elementary and middle school students. Enjoy this freebie!

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Looking for other middle school printables?

Middle School Vocabulary Worksheet

Christmas Around the World - Who is/What is Cards

Winter Activities for Older Kids

Fall Activities for Older Kids - No Prep

Pumpkin Patch Field Trip Unit - Middle & High School

New Year Bucket List & Coloring Page *Free updates every year*

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15 coloring pages or posters with the retro theme of the 80s and 90s pop art and comic elements with positive and inspirational growth mindset messages for kids, teens, or adults.

These coloring pages could be used as a fun coloring activity at a party, in the classroom, or done as a homeschool activity, relaxing family activity, colored and used as posters, or given out to friends and family as a DIY gift.

Coloring activity to encourage kindness, to promote self-improvement and a growth mindset, and to use as a relaxing downtime or early finisher activity.

Files include: 1 Pdf with 15 US letter-size pages 8.5” by 11”.

YOU MIGHT ALSO LIKE MATCHING COLORING BOOKMARKS:

Retro 80s 90s Pop Art Coloring Bookmarks

SIMILAR COLORING ITEMS YOU MIGHT LIKE

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Bundle of coloring pages and bookmarks with positive growth mindset quotes 80s 90s retro-themed pop art to help develop students' social-emotional intelligence.

15 coloring pages

8 different coloring bookmarks in two sizes
SIMILAR COLORING ITEMS YOU MIGHT LIKE

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For personal use by one teacher only, please do not resell or share this file.

In this lesson, students identify leadership traits by researching leaders throughout history. They are provided with links to resources to help them research three individuals of their choice from three different time periods in history. Lists of leaders from each time period are provided to help them choose. Then, they use that information along with graphics, pictures and backgrounds from the Internet to create a finished presentation that explains the qualities of each leader, the similarities and differences, and add their own opinions and insights to the project as they learn how to apply leadership skills in their own life.

Two versions of instructions are provided to allow the lesson to be done individually or in small groups or partners. Projects can be presented in class or included on a website for viewing.

This is an excellent creative project to add to a unit in a career class, leadership class or to support a history/social studies unit. The project was created for grades 7-8 but could easily be used with upper elementary or high school students.

This lesson is great for distance learning/remote learning. You can upload it to your school's learning management system (Google Classroom, Edmodo, Canvas, etc.) or share with students via Google Drive.

Files Included with this Lesson

• Teacher & Student Notes and Resources

• Student Project Instructions, Expectations, and Grading Rubric (for individual projects)

• Student Project Instructions, Expectations, and Grading Rubric (for group products)

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Memories from the Year (video project) gives students an opportunity to share their memories from the school year as a culminating activity to the year. It uses the Web 2.0 tool, WeVideo, which is convenient for teachers and students since it does not require download. Students use existing pictures and videos or shoot additional ones and then combine those with WeVideo’s built in music to create a video retrospective of the year. The project was created for 7th and 8th graders but could easily be adapted to use with upper elementary through early high school.

This lesson is great for distance learning/remote learning. You can upload it to your school's learning management system (Google Classroom, Edmodo, Canvas, etc.) or share with students via Google Drive.

Files Included with this Lesson

• Teacher & Student Notes and Resources

• Video Project Instructions, Expectations & Grading Rubric

• Video Planning Worksheet

Related Products
⭐ "I'll Always Remember" - End of the Year PowerPoint Project
⭐ "My Best Work" - Online Portfolio End of Year Project in Weebly
⭐ Student Success Guidebook - Brochure Project

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The “Qualities of a Hero” project focuses on recognizing important values in everyday life and individuals. It also allows students to creatively utilize technology to express their ideas. Students start the project with a whole class discussion on heroism, which can include video presentations (see the teacher resources). They work with a team to identify and classify different individuals who might be considered heroes. An additional organizer is included to extend this activity to identifying hero qualities with their group, or the organizer can be used later in the individual lesson. Finally, students research a hero of choice and create an online poster which also includes the qualities they identified incorporated into a Wordle word-web collage.

This lesson was created to use for Patriot Day 9/11 to showcase how a disaster can bring out the best in people who react as heroes, but is a great lesson on values for anytime!

Files Included with this Lesson

• Teacher Notes and Resources (includes extension activities)

• Team Brainstorming Worksheet

• Team (or individual) Hero Qualities graphic organizer

• Research and Poster Project Expectations and Rubric

I've used this lesson with 7th and 8th graders and really enjoyed hearing some of the conclusions they drew about important life values. I hope your students enjoy it!

Note: Revision uploaded on 9/11/17 to correct one broken link in resources.

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In this lesson, students learn about Red Ribbon Week as they complete a WebQuest (Internet Scavenger Hunt) to answer questions about the topic. A complete answer key is provided for easy grading, along with resources for both teachers and students. Two versions of the WebQuest are included to let teachers print the questions or to provide them digitally as an interactive page in an editable Microsoft PowerPoint file.  Additionally, a word search puzzle (with answer key) is included to use for early finishers or as a part of the lesson.

This lesson was designed for middle school (grades 6-8) but could be used in upper elementary as well.

Materials Required:

· Computers with Internet access for each student (or pair of students)

· Software such as Microsoft Word or Google Docs

Files included:

· Teacher & Student Resources

· WebQuest questions for students - print and digital versions (editable)

· WebQuest Answer Key (non-editable, .pdf)

· Word Search Puzzle (non-editable, .pdf)

· Word Search Puzzle Answer Key (non-editable, .pdf)

Approximate Lesson Duration:

· 1 (50 minute) class period

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Creating a Student Success Guidebook (brochure project) gives students an opportunity to share their knowledge and tips for success in middle school with the following year’s new incoming class of students. This is perfect for a technology or leadership class, or for a club that focuses on assisting students, such as Student Council. Students work in small teams to research an assigned topic about expectations in middle school, specific to their school. Next, they create one page of a brochure with their information which will finally be combined with the other teams’ pages to create a full brochure that can be published and distributed to incoming students. The project was created for 8th graders but could easily be adapted to use with 5th or 6th graders leaving elementary school and providing tips for success to new elementary students, or could be used by sophomores (or above) in high school to create a success guide for incoming high school freshmen.

Great end of year project!!

Files Included with this Lesson

• Teacher & Student Notes and Resources

• Brochure Project Instructions, Expectations & Grading Rubric

• Sample Brochure (non-editable .pdf)

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Setting SMART Goals is a lesson that helps students identify and plan goals for school or their personal life by utilizing the SMART method of goal planning (Specific, Measurable, Attainable, Relevant, Timely). This is a great lesson to start off a new semester or a new year.

In these lessons, students are provided with an introduction to the goals methodology and suggested resources for whole class activities are included to introduce the lessons. Next, students brainstorm with a small group and then work individually to craft their own individual goal. This project was created for middle school students but would easily be adaptable to any age group.

This lesson is great for distance learning/remote learning. You can upload it to your school's learning management system (Google Classroom, Edmodo, Canvas, etc.) or share with students via Google Drive.

Files Included with this Lesson

• Teacher Notes and Resources

• Introduction to SMART Goal Planning (student handout)

• Instructions for Group Brainstorming Activity

• Individual Goal Planning Brainstorming Worksheet

• Individual Goal Planning Final Goal Worksheet

• Follow up Activity (progress check)

• Project Rubric

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In this lesson, students learn about influential leaders from the 20th century and their work. Students choose an individual of interest (on their own or from a provided list) and then research specific information about them, creating a presentation in Microsoft PowerPoint, Google Slides or using a Web 2.0 tool. Teacher and student resources are provided for the lesson, along with full instructions and project expectation, including a grading rubric. A list of famous people from the 20th Century is included separately for student choice (or students can choose an individual of interest on their own). This list is also included as a sign-up sheet in case the teacher wants each student to do a different person. Two versions of the lesson are included to let teachers decide if they prefer to have students use the more traditional presentation tools of Microsoft Office or Google Slides or, if they prefer to give students a choice of those and various free Web 2.0 tools such as Prezi, eMaze, or Canva. Links for tutorials are provided for all suggested software choices in the student resources.

This lesson can be completed individually, in pairs or in groups, depending on the teacher’s preference. All resources are fully editable, so that it can be easily modified for any classroom.

Perfect for business, history, social studies or career exploration classes. This lesson was designed for middle school (grades 6-8) but could be used in any secondary classroom.

Materials Required:

• Computers with Internet access for each student (or pair of students)
• Software such as Microsoft PowerPoint or Google Slides (optional – Web 2.0 tools may be used)

Files included:

• Teacher & Student Resources
• Student instructions, expectations and grading rubric – MS PowerPoint/Google Slides
• Student instructions, expectations and grading rubric – Choice of Web 2.0 tools, Microsoft PowerPoint or Google Slides
• Suggested list of famous people of the 20th Century for students
• Sign up sheet for famous people

Approximate Lesson Duration:

• 2-3 (50 minute) class periods
• Additional time for classroom presentation (optional and duration will depend on class size)

This lesson is great for distance learning/remote learning. You can upload it to your school's learning management system (Google Classroom, Edmodo, Canvas, etc.) or share with students via Google Drive.

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Improve your students' communication skills with this engaging character education resource focused on genuine communication. Designed to help students who struggle to effectively express themselves, this comprehensive guide covers essential aspects such as active listening, proper responses, recognizing negative listening patterns, developing empathy, and giving and receiving constructive feedback. Empower your students to become confident and empathetic communicators with this invaluable educational tool.

Activities include:

• Identifying non-verbal language
• Learning negative listening styles and habits
• Identifying the feelings of other people
• Learning and practice attending skills and reflecting skills
• Learning how to handle positive and negative feedback.

The file is in PDF format.

It would be best if you had these programs to open up the files:

• Acrobat Reader or Acrobat Pro

Help your students thrive with this character education unit focusing on the important trait of RESPONSIBILITY. Encourage your students to be dependable, make good choices, and take accountability for their actions with this comprehensive resource. Designed to complement any Social Emotional Learning (SEL) curriculum, this unit aids in building self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Equip your students with the skills they need to succeed both academically and personally.

Activities included:

• Responding Appropriately
• Establishing good habits and bad habits and a plan of action
• Identifying time wasters
• Learning to prioritize and organize
• Identifying their comfort zone and brave zone and how they feel about it
• Identifying fears and peer pressure and how to handle it.

The file is in PDF format.

It would be best if you had these programs to open up the files:

• Acrobat Reader or Acrobat Pro

Discover the fun and engaging way to teach growth mindset with our Bingo game! Perfect for individual, small group, or whole class activities, this game is a great supplement to your SEL lessons.

In addition to the game, this package includes handouts that explain the differences between a growth mindset and a fixed mindset, as well as a guide on cognitive restructuring.

The bingo game includes a variety of growth mindset aspects such as imagination, determination, optimism, persistence, and learning new things.

With over 40 different bingo mats and colorful and engaging growth mindset cards, this game is sure to make learning fun for students of all ages.

Experience the power of a growth mindset and make learning an exciting journey for your students!

This package includes everything that you need – just simply print!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

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Promote a Positive Mindset and Cultivate Self-Appreciation with our Self-Love Shower Mini-Lesson and Craft Activity. This engaging resource provides a creative and beautiful way to encourage a mindset of kindness, self-gratitude, and self-love among students.

In this activity, students are inspired to explore positive thoughts, empowering affirmations, heartfelt compliments, and deep feelings about themselves. They will have the opportunity to write these uplifting sentiments on raindrop templates provided. Guided through the process, students will create their very own self-love shower, while learning the importance of being kind, patient, gentle, and passionate towards themselves.

This comprehensive mini-lesson encompasses various components designed to foster self-love and positive self-perception, including:

• What is a Self-Love Shower: Introduction to the concept and significance of nurturing self-love.
• Exploring Self-Appreciation: Encouraging students to identify and celebrate the aspects they love about themselves.
• Embracing Personal Strengths: Guided reflection on the talents and abilities that make students unique.
• Self-Love Questionnaire: Thought-provoking questions to deepen self-awareness and promote self-compassion.
• The Process: Step-by-step instructions on how to create a self-love shower and engage in the activity.
• Give Yourself Some Love: Encouragement and strategies for showing kindness and compassion towards oneself.
• Inspiring Examples: Illustrations of completed self-love showers to inspire creativity and expression.
• Self-Love Shower Templates: Ready-to-use raindrop templates for students to write their positive thoughts and affirmations.
• Self-Love Ideas: Additional suggestions and prompts for cultivating self-love and self-care practices.
• Templates: Extra templates for customization and personalization.
• Quote Poster: A visually appealing poster featuring an uplifting quote to reinforce the importance of self-love.

Create a nurturing environment that fosters kindness, empathy, gratitude, and self-love in your classroom. Order our Self-Love Shower resource now and empower your students to embrace their unique qualities and develop a positive mindset of self-appreciation.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Promote a Positive Mindset and Cultivate Self-Appreciation with our Self-Love Shower Mini-Lesson and Craft Activity. This engaging resource provides a creative and beautiful way to encourage a mindset of kindness, self-gratitude, and self-love among students.

In this activity, students are inspired to explore positive thoughts, empowering affirmations, heartfelt compliments, and deep feelings about themselves. They will have the opportunity to write these uplifting sentiments on raindrop templates provided. Guided through the process, students will create their very own self-love shower, while learning the importance of being kind, patient, gentle, and passionate towards themselves.

This comprehensive mini-lesson encompasses various components designed to foster self-love and positive self-perception, including:

• What is a Self-Love Shower: Introduction to the concept and significance of nurturing self-love.
• Exploring Self-Appreciation: Encouraging students to identify and celebrate the aspects they love about themselves.
• Embracing Personal Strengths: Guided reflection on the talents and abilities that make students unique.
• Self-Love Questionnaire: Thought-provoking questions to deepen self-awareness and promote self-compassion.
• The Process: Step-by-step instructions on how to create a self-love shower and engage in the activity.
• Give Yourself Some Love: Encouragement and strategies for showing kindness and compassion towards oneself.
• Inspiring Examples: Illustrations of completed self-love showers to inspire creativity and expression.
• Self-Love Shower Templates: Ready-to-use raindrop templates for students to write their positive thoughts and affirmations.
• Self-Love Ideas: Additional suggestions and prompts for cultivating self-love and self-care practices.
• Templates: Extra templates for customization and personalization.
• Quote Poster: A visually appealing poster featuring an uplifting quote to reinforce the importance of self-love.

Create a nurturing environment that fosters kindness, empathy, gratitude, and self-love in your classroom. Order our Self-Love Shower resource now and empower your students to embrace their unique qualities and develop a positive mindset of self-appreciation.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

• What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
• Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
• Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
• Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
• Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
• Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression
• Reaching Out – What to Do and Say
• Ask for a Check-in
• Where to Go for Support
• Raising the Alarm
• My Action Plan

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.

Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.

KEY FEATURES:

• Understanding Anger: Guide students through recognizing the signs and triggers of anger, fostering self-awareness and insight into their emotional state.
• Coping Strategies: Empower adolescents with practical techniques for managing strong emotions, promoting self-regulation, and developing healthier responses.
• Emotional Regulation: Explore the interplay between thoughts, feelings, and behaviors, helping students understand the connection and empowering them to make positive changes.
• Mindfulness and Relaxation: Introduce mindfulness exercises and relaxation techniques to promote calmness and emotional well-being.
• Social Skills and Relationships: Foster social relating skills, conflict resolution, effective communication, and building a support system.
• Self-Reflection and Growth: Encourage adolescents to reflect on their life narrative, core values, self-esteem, and develop a growth mindset.
• Problem-Solving and Decision Making: Provide practical strategies for resolving conflicts, making healthy choices, and understanding consequences.
• Emotional Literacy: Enhance emotional intelligence and vocabulary by exploring and labeling various emotions.
• Comprehensive Topics: Cover a wide range of relevant topics, including anxiety and stress management, forgiveness, honesty, problem-solving, self-esteem, and more.

With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.

  ✎✎✎ Topics Covered in our Anger Management  Workbook:

• Exploring Dynamics between Thoughts, Feelings, and Behaviors (i.e.: Behaviors can reinforce thoughts, perceptions can create feelings)
• Anxiety and Stress Management
• Emotional Regulation
• Mindfulness and Relaxation
• Social Relating
• Dishonesty
• Forgiveness
• Self Life Narrative
• Reflective Practices
• Healthy Choices
• Consequences
• 4 Part Apologies
• Coping and Self-Help Skills
• I Messages
• Support System
• Behavior Triggers and Coping Skills
• Understanding Your Engine
• Problem Solving
• Isolating and Labeling Behaviors
• Core Values & Beliefs
• Conflict Resolution
• Self Esteem
• Things In Your Control vs. Out of Your Control
• Concurrent Emotions
• Emotional Literacy

► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster